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Dec 20, 2023
concerned with presenting an image, seeing pride as a good thing/globally fashionable, and celebrating achievements. Less about the nitty-gritty of the how-to-get-there. Once one gets over th "nail polish", empty validations, mannerisms, and a specific habitus, some kernels appear, stylishly presented. Pleasant.
Join psychologist Dr. Mariel Buqué, as she dives into conversations that focus on how you shift from intergenerational trauma to intergenerational abundance. On Break the Cycle, we talk about all things trauma, through the generations. What happened to you, what happened before you, and the power you hold within you to transform yourself and the generations to come.
Episode | Date |
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Chapter One of BREAK THE CYCLE: "You Are A Cycle Breaker"
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Jan 02, 2024 |
Lessons From My Family
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Dec 19, 2023 |
Breaking Cycles Together
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Dec 11, 2023 |
Generational Legacies: An Interview with Dr. Mariel's Nephew and His Mom
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Dec 04, 2023 |
Traumas and Legacies: A Conversation with Dr. Mariel's Parents (In Spanish with English subtitles)
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Nov 28, 2023 |
Serving Trauma at the Family Dinner Table
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Nov 20, 2023 |
The Origins of Your Wounds with Vienna Pharaon
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Feb 21, 2023 |
Healing Trauma Through Water with Rocio Navarro
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Feb 15, 2023 |
Honoring and Healing Intergenerational Rage with Dr. Jennifer Mullan
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Jan 04, 2023 |
How Stress Impacts Our Hormones with Dr. Mindy Pelz
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Dec 20, 2022 |
When Survivor's Guilt Creeps In
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Dec 14, 2022 |
How Putting Yourself First Breaks Cycles with Dr. Uché Blackstock
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Dec 08, 2022 |
Self-Sabotage as a Byproduct of Intergenerational Trauma
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Nov 30, 2022 |
Season 2 Trailer
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Nov 22, 2022 |
Building Mental Strength and Resilience with Amy Morin
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Nov 22, 2022 |
Season 1 Finale
|
Jul 08, 2022 |
Parenting Differently with Kier and Noémie Gaines
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Jun 15, 2022 |
Healing Our Core Selves with Sheleana Aiyana
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Jun 09, 2022 |
Healing Through Writing with Morgan Harper Nichols
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Jun 02, 2022 |
When We Break the Cycle for Our Families Who Couldn't
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May 18, 2022 |
The Consequences of Childhood Trauma
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May 12, 2022 |
Let's Talk About the Adverse Childhood Experiences Questionnaire
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May 05, 2022 |
How Toxic Positivity Hurts with Whitney Goodman
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Apr 28, 2022 |
Self-Devotion as a Cycle Breaking Practice with Juliet Diaz
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Apr 20, 2022 |
When Trauma is in the Home with Alyssa Mancao
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Apr 14, 2022 |
Healing Collective Trauma with Resmaa Menakem
|
Apr 06, 2022 |
Leaving Behind Self-Betrayal with Maria Sosa
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Mar 29, 2022 |
(START HERE): What is Intergenerational Trauma? (Trailer)
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Mar 16, 2022 |
Breaking Cycles as Couples with Elizabeth Earnshaw
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Mar 16, 2022 |
Shedding Childhood Trauma with Nate Postlethwait
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Mar 16, 2022 |