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| Episode | Date |
|---|---|
|
Exposure Therapy in a Public Bathroom
|
May 18, 2026 |
|
Why OCD Gets Worse Before It Gets Better (Extinction Bursts)
|
May 04, 2026 |
|
What Exposure Therapy Actually Feels Like (The Mentos/Jelly Bean Exercise)
|
Apr 20, 2026 |
|
OCD and Productivity: The Struggle Behind the Scenes
|
Apr 06, 2026 |
|
Perfectionism, Process-Based Therapy & The Anxious Perfectionist
|
Mar 23, 2026 |
|
Developmental Patterns in OCD Onset and Flare-Ups
|
Mar 09, 2026 |
|
Contamination OCD Isn’t Quirky
|
Feb 23, 2026 |
|
Readiness, Uncertainty, and Behaviour Change in OCD Treatment
|
Feb 09, 2026 |
|
Moral Scrupulosity vs OCPD
|
Jan 26, 2026 |
|
Values, Paradox, and OCD: Finding Flexibility in the Tension
|
Jan 12, 2026 |
|
Understanding the Link Between PTSD and OCD
|
Dec 29, 2025 |
|
Understanding Parental Accommodation in OCD: Breaking the Cycle
|
Dec 15, 2025 |
|
Perinatal Mental Health and OCD
|
Dec 01, 2025 |
|
The Challenges of Clinical Practice
|
Nov 17, 2025 |
|
Unpacking Meta OCD: A Deep Dive
|
Nov 03, 2025 |
|
Navigating the Complexities of Health Anxiety and OCD
|
Oct 20, 2025 |
|
The Complexities of ERP Therapy
|
Oct 06, 2025 |
|
The dangers of suicidal OCD and how to recognise it
|
Jun 23, 2025 |
|
How “skinny-tok” is feeding eating disorder content to teenagers
|
Jun 09, 2025 |
|
Is it ROCD or is there a real problem in the relationship?
|
May 26, 2025 |
|
Supporting new parents with OCD
|
May 12, 2025 |
|
Why revisiting a parent’s own childhood can help them as a new parent
|
Apr 28, 2025 |
|
The value of self-awareness, trust, and non-accommodating support
|
Apr 14, 2025 |
|
How these sisters turned their OCD into a thriving jewellery business
|
Mar 31, 2025 |
|
How clinicians can provide better OCD treatment (from someone with OCD)
|
Mar 03, 2025 |
|
Peer-to-peer: A frank conversation about OCD
|
Feb 03, 2025 |
|
Helping someone with a hoarding disorder takes more than throwing away their stuff
|
Jan 06, 2025 |
|
How to support mothers with mental health difficulties
|
Dec 02, 2024 |
|
Why strong support networks are vital for mothers throughout and after pregnancy
|
Nov 04, 2024 |
|
Tackling ambivalence with commitment, creativity, and curiosity
|
Sep 30, 2024 |
|
Identifying ambivalence and how to tackle it
|
Sep 02, 2024 |
|
The crucial role of parents in treating anxiety and OCD in children
|
Aug 05, 2024 |
|
Building rapport and having fun is crucial for treating children with OCD and anxiety
|
Jul 01, 2024 |
|
Perfectly imperfect: Spotting perfectionism in OCD treatment and how to address it
|
Jun 03, 2024 |
|
How to find the right balance in discomfort during ERP
|
May 06, 2024 |
|
Unlocking flexibility in OCD therapy
|
Apr 01, 2024 |
|
The impacts of accommodating safety behaviours on OCD treatment
|
Mar 04, 2024 |
|
How to manage safety behaviours during exposure therapy
|
Feb 05, 2024 |
|
Getting unstuck: How to address guilt and shame and move forward
|
Jan 01, 2024 |
|
How genetic counselling can impact patient care
|
Dec 04, 2023 |
|
"The Joy Thief": A practical, personal guide to navigating OCD
|
Nov 06, 2023 |
|
When does psychoeducation become reassurance?
|
Oct 02, 2023 |
|
Using deep brain stimulation for treatment-resistant OCD
|
Sep 04, 2023 |
|
The neuroscience behind OCD
|
Jul 31, 2023 |
|
How to implement mindfulness in ERP
|
Jul 10, 2023 |
|
Navigating nerves as an early-career psychologist
|
Jun 26, 2023 |
|
Creating ERP tasks for Pure O and POCD
|
Jun 12, 2023 |
|
How to create ERP tasks
|
May 29, 2023 |
|
What your family member with OCD needs from you
|
May 15, 2023 |
|
What it's like to live with OCD
|
May 01, 2023 |
|
How to support a loved one in treatment
|
Apr 17, 2023 |
|
How to use the inhibitory learning model in clinical practice
|
Apr 03, 2023 |
|
The evolution of the inhibitory learning model
|
Mar 20, 2023 |
|
Adapting ERP for group therapy
|
Mar 06, 2023 |
|
The challenges in embracing uncertainty
|
Feb 20, 2023 |
|
Uncertainty and OCD
|
Feb 06, 2023 |
|
Utilising ERP in group therapy
|
Dec 19, 2022 |
|
The trajectory of OCD research and treatment
|
Dec 05, 2022 |
|
Familial influences on anxiety and OCD
|
Nov 21, 2022 |
|
How to deal with meltdowns
|
Nov 07, 2022 |
|
Autism and OCD: Similarities, differences, and treating clients with both
|
Oct 24, 2022 |
|
The intersection of OCD and anxiety
|
Oct 10, 2022 |
|
OCD and body-focused repetitive behaviours
|
Sep 26, 2022 |
|
How to include fun and families in a young person's treatment
|
Sep 12, 2022 |
|
What is ERP for OCD treatment?
|
Aug 29, 2022 |
|
Mental health in schools
|
Aug 15, 2022 |
|
Treatment options for OCD
|
Aug 01, 2022 |
|
The common pitfalls of treating OCD
|
Jul 18, 2022 |
|
How to utilise acceptance and commitment therapy in treatment
|
Jul 04, 2022 |
|
The subtype we haven't mentioned yet
|
Jun 20, 2022 |
|
What modern medicine is missing in treating the mental health crisis
|
Jun 06, 2022 |
|
The importance of whole-person care
|
May 23, 2022 |
|
Subtypes of OCD
|
May 09, 2022 |
|
How psychologists and psychiatrists can work together
|
Apr 25, 2022 |
|
How do we assess symptoms of OCD?
|
Apr 11, 2022 |
|
The role of psychiatry and medication in the treatment of OCD
|
Mar 28, 2022 |
|
What is OCD?
|
Mar 28, 2022 |