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Episode | Date |
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Episode 96 - How to Manage Multiple Interests Successfully with Joel Bouchard
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Oct 26, 2023 |
Episode 95 - Superconnecting through Lego with Dr. Kate Raynes-Goldie
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Oct 13, 2023 |
Episode 94 - The Overconsumption of Knowledge: When Learning Becomes a Liability
|
Oct 06, 2023 |
Episode 93 - Boundaries - the Building Blocks for Solid Relationships
|
Sep 26, 2023 |
Episode 92 - The Power and Joy of Compromise
|
Sep 15, 2023 |
Episode 91 - The Myths of Attraction with Laerke Nielsen
|
Sep 07, 2023 |
Episode 90 - Building a Culture of Inclusivity with Katherine McCord
|
Sep 01, 2023 |
Episode 89 - Don't ask yourself 'Who' but 'How' you want to be
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Aug 25, 2023 |
Episode 88 - Chasing Dreams Across Borders with Ashley Duque Kienzle
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Aug 17, 2023 |
Episode 87 - Business as an Art Form with Adrian Knight
|
Aug 10, 2023 |
Episode 86 - On being funny and ethically persuasive with Dan French
|
Aug 06, 2023 |
Episode 85 - Jay Aigner on Doing it All
|
Aug 01, 2023 |
Episode 84 - Mícheál Ó Súilleabháin's Journey to Finding his Voice
|
Jul 28, 2023 |
Episode 83 - From Law to Mosaic Art: A Journey of Passion and Purpose with Francesca Busca
|
Jul 24, 2023 |
Episode 82 - Joy as a Guiding Principle with Swami Nityananda
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Jul 16, 2023 |
Episode 81 - How Science Batman Leah Elson Keeps Things Interesting
|
Jul 07, 2023 |
Episode 80 - Why Productivity is Overrated (if not Downright Destructive)
|
Jun 28, 2023 |
Episode 79 - Doctor Octopus on the Power of Nonlinear Thinking
|
Jun 16, 2023 |
Episode 78 - The Rebel Syndrome: How to reconcile your desire for freedom and variety with scheduling and constraint
|
Jun 13, 2023 |
Episode 77 - Time Poverty, FOMO and Fake Einstein Quotes
|
Jun 07, 2023 |
Episode 76 - From Time Loser to Time Lord
|
May 31, 2023 |
Episode 75 - No, you're not 'too much' - stop making yourself small so other people can feel OK
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May 24, 2023 |
Episode 74 - Bridging the Gap between Knowing and Doing
|
May 16, 2023 |
Episode 73 - The Case of the Mistaken Identity of Your Future Self
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May 11, 2023 |
Episode 72 - The Missing Piece in Getting Things Done
|
May 07, 2023 |
Episode 71 - Why it's so hard to start new things
|
May 06, 2023 |
Episode 70 - How your brain's bias towards easy kills your follow-through
|
May 05, 2023 |
Episode 69 - All about Impact Projects
|
May 04, 2023 |
Episode 68 - How to change your life in the smartest possible way
|
May 03, 2023 |
Episode 67 - How to be a brilliant autistic CEO with Maisie Hill - Part 2
|
Apr 28, 2023 |
Episode 66 - How to be a brilliant, autistic CEO with Maisie Hill - Part 1
|
Apr 26, 2023 |
Episode 65 - The Beautiful Vision of Judith Gaton - Part 2
|
Apr 21, 2023 |
Episode 64 - The Beautiful Vision of Judith Gaton - Part 1
|
Apr 19, 2023 |
Episode 63 - Ruling the Internet with Naomi Dunford - Part 2
|
Apr 16, 2023 |
Episode 62 - Ruling the Internet with Naomi Dunford - Part 1
|
Apr 12, 2023 |
Episode 61 - From 'Compare & Despair' to 'Compare and Care'
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Apr 05, 2023 |
Episode 60 - 'Dreaming Big' vs. Opening Up to Endless Possibilities
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Mar 30, 2023 |
Episode 59 - A week in the life of your smart, neurodivergent coach and podcast host
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Mar 22, 2023 |
Episode 58 - Getting Unbored with Claus Grand Bang Part 2
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Mar 19, 2023 |
Episode 57 - Getting Unbored with Claus Grand Bang Part 1
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Mar 15, 2023 |
Episode 56 - Accessing your Internal ChatGPT through your Future Self
|
Mar 09, 2023 |
Episode 55 - What you need to do to heal your impatience, perfectionism, fear of failure, and lack of self-worth
|
Feb 28, 2023 |
Episode 54 - Reconsidering Your Decisions - Is it a Good Idea or Are You Just Being Flaky?
|
Feb 22, 2023 |
Episode 53 - Finding Smart Friends
|
Feb 14, 2023 |
Episode 52 - Using Neuroplasticity to Change your Self-Concept
|
Feb 08, 2023 |
Episode 51 - How to stop feeling guilty all the time
|
Feb 01, 2023 |
Episode 50 - How to practice gratitude in a way that works with your smart mind
|
Jan 25, 2023 |
Episode 49 - Stop asking 'what's wrong with me?' and ask this powerful question instead
|
Jan 17, 2023 |
Episode 48 - Troubleshooting Visualisation - Internalised Oppression, Social/Cultural pressure, other Programming and Bridging the Gap
|
Jan 11, 2023 |
Episode 47 - How to use visualisation to improve your life and make much better use of your smart mind
|
Jan 04, 2023 |
Episode 46 - Taking Stock - The Smart Wheel of Life Workshop
|
Dec 27, 2022 |
Episode 45 - Why Lasting Change is Hard - and How to Achieve it Anyway
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Dec 21, 2022 |
Episode 44 - A Mini Course in Emotional Agility Part 5 - Managing your Emotions In Real Day-to-Day Life
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Dec 14, 2022 |
Episode 43 - A Mini Course in Emotional Agility Part 4 - Solidified Stories
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Dec 06, 2022 |
Episode 42 - How to Change the Way You Feel about Pretty Much Anything - A Mini Course in Emotional Agility Part 3
|
Nov 30, 2022 |
Episode 41- How to Change the Way You Feel about Pretty Much Anything - A Mini Course in Emotional Agility Part 2
|
Nov 23, 2022 |
Episode 40 - How to change the way you feel about pretty much anything - A Mini Course in Emotional Agility Part 1
|
Nov 16, 2022 |
Episode 39 - How to stop confirmation bias from secretly sabotaging your life
|
Nov 08, 2022 |
Episode 38 - Smart People Problems - Asking for Help
|
Nov 01, 2022 |
Episode 37 - Smart People Problems - Being Underchallenged
|
Oct 25, 2022 |
Episode 36 - Smart People Problems - The Chameleon Complex
|
Oct 18, 2022 |
Episode 35 - Smart People Problems - Optimising for the Wrong Things
|
Oct 11, 2022 |
Episode 34 - Smart People Problems - Perfectionism
|
Oct 05, 2022 |
Episode 33 - Smart People Problems - Picking and Sticking to One Thing
|
Sep 28, 2022 |
Episode 32 - Smart People Problems - Boreout
|
Sep 21, 2022 |
Episode 31 - Smart People Problems - Smart Shaming
|
Sep 14, 2022 |
Episode 30 - Mind Your Language Part 3 - The One Word You Want to Eliminate from Your Vocabulary
|
Sep 06, 2022 |
Episode 29 - Mind your Language 2 - Negative Self-Talk
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Aug 31, 2022 |
Episode 28 - Mind your Language Part 1 - How to Ask the Right Questions
|
Aug 30, 2022 |
Episode 27 - How to Get Started and how to Keep Going
|
Aug 24, 2022 |
Episode 26 - Perfect Student Syndrome
|
Aug 17, 2022 |
Episode 25 - A Short Self-Interview
|
Aug 09, 2022 |
Episode 24 - The Dark Side of Self-Improvement
|
Aug 02, 2022 |
Episode 23 - How to have more fun
|
Jul 26, 2022 |
Episode 22 - Procrastination - Part 3
|
Jul 19, 2022 |
Episode 21 - Procrastination - Part 2
|
Jul 12, 2022 |
Episode 20 - Procrastination - Part 1
|
Jul 06, 2022 |
Episode 19 - Honouring the Need to be Alone
|
Jun 29, 2022 |
Episode 18 - Three Secrets of Successful Goal Setting
|
Jun 21, 2022 |
Episode 17 - How to set goals in a way that actually works
|
Jun 14, 2022 |
Episode 16 - What you can do to feel better
|
Jun 07, 2022 |
Bonus Episode - My favourite productivity hacks
|
Jun 01, 2022 |
Episode 15 - What to do when it's not fair
|
Jun 01, 2022 |
Episode 14 - Why you aren't taking action on your decisions
|
May 24, 2022 |
Episode 12 - Black and White Thinking - Part 1
|
May 18, 2022 |
Episode 13 - Black and White Thinking - Part 2
|
May 18, 2022 |
Episode 11 - Clearing the Clutter in your Brain
|
May 11, 2022 |
Episode 10 - Frustration as Fuel
|
May 04, 2022 |
Episode 9 - Why Celebrating Is Essential For Your Mental Health
|
Apr 27, 2022 |
Episode 8 - Decision Making Part 2
|
Apr 20, 2022 |
Episode 7 - Decision Making - Part 1
|
Apr 20, 2022 |
Episode 6 - Gifted Guilt
|
Apr 13, 2022 |
Episode 5 - Doing Hard Things
|
Apr 01, 2022 |
Episode 4 - Getting Bored Quickly
|
Apr 01, 2022 |
Episode 3 - People Pleasing
|
Mar 25, 2022 |
Episode 2 - If you're so smart, why is life still hard?
|
Mar 23, 2022 |
Episode 1 - What does 'smart' even mean?
|
Mar 22, 2022 |