VITAL HOOPS
By Fernando Cardenas
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Image by Fernando Cardenas
Category: Education
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Episodes: 56
Description
VITAL HOOPS is 4 THE KULTURE.
Basketball, Panafricanism, Hip Hop culture and the holistic plant based lifestyle.
| Episode | Date |
|---|---|
|
55. "Buckets"
|
Apr 17, 2024 |
|
54. "The Writer" Feat. George "Sen-1" Morillo
|
Apr 03, 2024 |
|
53. "Be Healthy" Feat. Kenisha Brockington
|
Mar 21, 2024 |
|
52. "Stolen From Africa" Feat. Vladimir Mitchell Gonzalez
|
Mar 07, 2024 |
|
51. "Sports, Capitalism & White Hegemony" Feat. Isaac Jasper
|
Feb 22, 2024 |
|
50. "Propaganda & Misinformation"
|
Feb 08, 2024 |
|
49. "From Lesotho to the World" Feat. Trésor Mawanda
|
Jan 25, 2024 |
|
48. "Self-Discipline"
|
Jan 10, 2024 |
|
47. "Ideology Is All" (Part II) Feat. Diallo Kenyatta
|
Dec 28, 2023 |
|
46. "Ideology Is All" (Part I) Feat. Diallo Kenyatta
|
Dec 13, 2023 |
|
45. "By Any Means Necessary" Feat. Omowale Adewale
|
Nov 30, 2023 |
|
44. "Hip Hop Appreciation"
|
Nov 16, 2023 |
|
43. "Ital Is Vital" Feat. Chef Troy
|
Nov 02, 2023 |
|
42. "The Wrong Side of History"
|
Oct 18, 2023 |
|
41. "Let's Re-Evaluate all That!"
|
Oct 04, 2023 |
|
40. "Vegan Life" Feat. Pierre Jacobs
|
Sep 21, 2023 |
|
39. "Everything is Political"
|
Sep 06, 2023 |
|
38. "Special Edition" Feat. Pierre Jacobs
|
Aug 24, 2023 |
|
37. "Pan-Afrikanism & Hip Hop" (Part3/3) Feat. Marcel P. Black
|
Aug 09, 2023 |
|
36. "Cuban Hip Hop" (Part 2/3) Feat. Pablo Herrera
|
Jul 26, 2023 |
|
35. "The Origins of Hip Hop" (Part 1/3) Feat. Eloh Kush & Jahbaton
|
Jul 12, 2023 |
|
34. "Reclaiming The Kulture"
|
Jun 28, 2023 |
|
33. "Cuba & Afro Cubans"
|
Jun 15, 2023 |
|
32. "Afro Vegan"
|
Jun 01, 2023 |
|
31. "Recover 4 Greatness" Feat. Pierre Jacobs
|
May 18, 2023 |
|
30. "Game Time"
|
May 04, 2023 |
|
29. "4 THE KULTURE"
|
Apr 20, 2023 |
|
28. "It's About The Plants" Feat. Justin Strickland
|
Apr 06, 2023 |
|
27. "Only The Realist Feel This" Feat. Rabb Love & Iz Balleto
|
Mar 23, 2023 |
|
26. "I am My Ancestors" Feat. Ekpe Udoh
|
Mar 09, 2023 |
|
25. "VitalHoops.net"
|
Feb 23, 2023 |
|
24. "The Hood Fairytale" Feat. Adubb Da Gawd aka Gawdier
|
Feb 09, 2023 |
|
23. "Power" Feat. mikeflo aka masud asante
|
Jan 26, 2023 |
|
22. "Africa for Africans" Feat. Amzat Boukari-Yabara
|
Jan 12, 2023 |
|
21. "Time to go Independent"
|
Dec 29, 2022 |
|
20. "The 10th Element" Feat. Keith Tucker
|
Dec 15, 2022 |
|
19. "Next Level" Feat. Touty Gandega
|
Dec 01, 2022 |
|
18. "Let's Really Talk About KAI" Feat. Rakeem Shabazz
|
Nov 17, 2022 |
|
17. "When Do We Grow?"
|
Nov 03, 2022 |
|
16. "Arm Yourself With Knowledge" Feat. REKS
|
Oct 19, 2022 |
|
15. "Take Care of Your Spirit, Take Care of Your Body" Feat. Damien McSwine
|
Oct 05, 2022 |
|
14. "The Little Things"
|
Sep 22, 2022 |
|
13. "What is Your Purpose?" Feat. Marv Fox Jr.
|
Sep 07, 2022 |
|
12. "Serving the Next Generation" Feat. Henri Lembe
|
Aug 24, 2022 |
|
11. "Peace, Love, Unity & Having Fun"
|
Aug 10, 2022 |
|
10. "Maroon Talk" Feat. Bocafloja
|
Jul 28, 2022 |
|
09. "Live from The Mecca" Feat. Chiene Joy Jones
|
Jul 13, 2022 |
|
08. "Know Yourself, Know your History"
|
Jun 29, 2022 |
|
07. "Eat like Sebi" Feat. Jermareo Davidson
|
Jun 16, 2022 |
|
06. "The Soul of the Game" Feat. Julien Mpacko
|
Jun 02, 2022 |
|
05. "Inspire & Empower" Feat. Syra Sylla
|
May 18, 2022 |
|
04. "The Healing of a Nation"
|
May 05, 2022 |
|
03. "International Baller" Feat. Pehoua François JR Tarangoyi
|
Apr 21, 2022 |
|
02. "We Are Hip Hop" Feat. Toni Blackman
|
Apr 06, 2022 |
|
01. "Health is Wealth" Feat. Pierre Jacobs
|
Mar 22, 2022 |
|
VITAL HOOPS (Trailer)
|
Feb 17, 2022 |