Ignite Your Impact: It Starts With You
By Ignite Your Impact
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Category: Fitness
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Episodes: 199
Description
When was the last time you got real with yourself?
When you felt like the mirror was your friend or that you were proud of all your successes instead of feeling shame over your failures?
We get it. Life has robbed you of your confidence. .
But it doesn’t have to be this way. You do NOT have to follow the status quo.
The uncomfortable truth is... It starts with you.
Ignite Your Impact is hosted by Jen and Matt Rhodes, creators of the Phenix Method
and 20 year veterans in the fitness and mindset industry.
Their mission is help you create a more empowered life, step outside your comfort zone and find the exceptional version of YOU.
Yes, YOU.
If this sounds like what you’re missing, Join us.
*New episodes releasing weekly*
When you felt like the mirror was your friend or that you were proud of all your successes instead of feeling shame over your failures?
We get it. Life has robbed you of your confidence. .
But it doesn’t have to be this way. You do NOT have to follow the status quo.
The uncomfortable truth is... It starts with you.
Ignite Your Impact is hosted by Jen and Matt Rhodes, creators of the Phenix Method
and 20 year veterans in the fitness and mindset industry.
Their mission is help you create a more empowered life, step outside your comfort zone and find the exceptional version of YOU.
Yes, YOU.
If this sounds like what you’re missing, Join us.
*New episodes releasing weekly*
| Episode | Date |
|---|---|
|
You've Outgrown The DIY Version Of Your Life
|
Aug 31, 2026 |
|
Should I Just Try Harder?
|
Aug 17, 2026 |
|
You're Already On Autopilot
|
Aug 10, 2026 |
|
According to Who?: Borrowed Belief, Borrowed Limits & Becoming Your Own Proof
|
Jul 27, 2026 |
|
Why Good People Become Average
|
Jul 20, 2026 |
|
Peptides, GLP-1s & Hormone Therapy (Everything You're Afraid to Ask About)
|
Jul 06, 2026 |
|
The 4 V's That Quietly Shape Your Life
|
Jun 22, 2026 |
|
The Problem With Generic Advice
|
Jun 15, 2026 |
|
The Skills Nobody Talks About
|
Jun 08, 2026 |
|
The Successful Person Starter Pack
|
May 25, 2026 |
|
The Spectator, The Cheerleader, And The Man In The Arena
|
May 18, 2026 |
|
There's Not One Way...And That's Why You're Stuck
|
Apr 27, 2026 |
|
Play To Win
|
Apr 20, 2026 |
|
You're Not Busy, You're The Bottleneck
|
Apr 13, 2026 |
|
Take The Lid Off Your Life
|
Apr 06, 2026 |
|
Comfort Vs. Courage: The Moment You Stop Waiting To Feel Ready
|
Mar 30, 2026 |
|
How To Know Who To Trust With Your Health
|
Mar 23, 2026 |
|
Radical Ownership
|
Mar 02, 2026 |
|
Build Capacity: Stop Living Like You’re Always Behind
|
Feb 23, 2026 |
|
Stop Trying To Be Balanced - Be Aligned
|
Feb 16, 2026 |
|
The Parking Lot Problem: Money, Time, Doubt…And the Real Reason People Stay Stuck
|
Feb 09, 2026 |
|
The Standard Reset: Start Smaller Than You Think
|
Feb 02, 2026 |
|
The Moment The Old Rules Break (The Icky Goo Phase)
|
Jan 19, 2026 |
|
We’ve Lived A Thousand Lives In 19 Years
|
Jan 12, 2026 |
|
Wanting Change Vs. Being Ready For Change
|
Jan 05, 2026 |
|
Lessons From This Week
|
Dec 22, 2025 |
|
Guide To Winning In 2026
|
Dec 15, 2025 |
|
The 4-Quadrant Mentality That Changes Everything
|
Dec 08, 2025 |
|
Your Obstacle Isn't A Lack Of Time Or Money
|
Dec 01, 2025 |
|
Where Do I Need To Be Making More Mistakes?
|
Nov 17, 2025 |
|
What Am I Capable Of?
|
Nov 10, 2025 |
|
Education Is Easy
|
Nov 03, 2025 |
|
When It Gets Tough, You're About To Level Up
|
Oct 27, 2025 |
|
Four Yards Is All You Need
|
Oct 20, 2025 |
|
Winning By Outlasting Boredom
|
Sep 29, 2025 |
|
Every "Yes" Is A "No" To Something Else
|
Sep 15, 2025 |
|
The Identity Gap: Who You Think You Are Is Holding You Back
|
Sep 01, 2025 |
|
Why Your Future Self Is Mad At You
|
Aug 25, 2025 |
|
Why Pain Drives Us And Why That’s Not Enough
|
Aug 11, 2025 |
|
Breaking The Glass Ceiling
|
Aug 04, 2025 |
|
From Avoiding To Acting: How To Make The Right Decision
|
Jul 28, 2025 |
|
You're Not Failing, You're Avoiding The Hard Decision That Changes Everything
|
Jul 21, 2025 |
|
Raise The Bar
|
Jul 14, 2025 |
|
The 45% You Never Choose
|
Jun 30, 2025 |
|
Where You Can Learn Everything
|
Jun 23, 2025 |
|
The 80% Rule: Why B’s Still Get Degrees In Fitness And Life
|
Jun 16, 2025 |
|
The Gut Check Or The Green Light
|
Jun 09, 2025 |
|
The Mask That Protects Also Blocks
|
Jun 02, 2025 |
|
Don't Let The Penny Block The Hundred
|
May 26, 2025 |
|
The Power Of Going All In: How Commitment Unlocks Opportunities
|
May 19, 2025 |
|
The Power Of Mile 2
|
May 05, 2025 |
|
Why Trying To Lose 10-20 Pounds Doesn't Work
|
Apr 21, 2025 |
|
If You Can’t Stay Consistent, Your Vision Might Be Broken
|
Apr 14, 2025 |
|
Environment
|
Apr 07, 2025 |
|
Act Like A CEO
|
Mar 31, 2025 |
|
The Numbness Epidemic
|
Mar 24, 2025 |
|
The Burnout Cure
|
Mar 10, 2025 |
|
The Musk Method: Fitness & Efficiency
|
Mar 03, 2025 |
|
30 Days From Now...
|
Feb 24, 2025 |
|
Excitement Could Be Your "It Factor"
|
Feb 03, 2025 |
|
Permission
|
Jan 27, 2025 |
|
You Have To Be Starving
|
Jan 20, 2025 |
|
Willing To Lose
|
Jan 13, 2025 |
|
Real Talk About Fitness And New Year's Resolutions
|
Jan 06, 2025 |
|
Say This In 2025
|
Dec 23, 2024 |
|
The Scariest Place To Be
|
Dec 16, 2024 |
|
The Solution Lies Within The Problem
|
Dec 09, 2024 |
|
The One Question You're Not Asking
|
Dec 02, 2024 |
|
Do You Deserve It?
|
Nov 18, 2024 |
|
The Big Bet
|
Nov 11, 2024 |
|
When Fear Meets Opportunity
|
Nov 04, 2024 |
|
Performance-Enhancing Drug
|
Oct 21, 2024 |
|
Winners Don't Get Bored
|
Oct 07, 2024 |
|
Living The Good Life
|
Sep 30, 2024 |
|
Change Is H___
|
Sep 23, 2024 |
|
P&P Is What Makes The World Go 'Round
|
Sep 16, 2024 |
|
Focus And Dominate
|
Sep 02, 2024 |
|
Breakthroughs Vs. Boundaries
|
Aug 26, 2024 |
|
Are You Interested Or Are You Committed?
|
Aug 12, 2024 |
|
Detach And Win
|
Aug 05, 2024 |
|
Is It Time For A Change?
|
Jul 22, 2024 |
|
Unlock Your New Identity
|
Jul 08, 2024 |
|
How To Hit Massive Goals
|
Jul 01, 2024 |
|
The #1 Thing Stopping You
|
Jun 24, 2024 |
|
Permission To Win
|
Jun 17, 2024 |
|
What Does It Really Take?
|
Jun 10, 2024 |
|
Stop Stopping!
|
Jun 03, 2024 |
|
Break The Trend
|
May 27, 2024 |
|
Think Bigger
|
May 20, 2024 |
|
You're Not Lazy, You're Distracted
|
May 13, 2024 |
|
The Difference Between A Dream And A Goal
|
May 06, 2024 |
|
How Winners Remove Doubt
|
Apr 22, 2024 |
|
"Thank You" Is A Complete Sentence
|
Apr 15, 2024 |
|
Can You Override The Voices?
|
Apr 08, 2024 |
|
What's The Silver Bullet?
|
Apr 01, 2024 |
|
Are You Clear On What You Want?
|
Mar 18, 2024 |
|
The Ultimate Confidence Hack
|
Mar 11, 2024 |
|
You Don't Need Accountability, You Need Evidence
|
Mar 04, 2024 |
|
Make A Decisive Decision Today
|
Feb 26, 2024 |
|
Four-Letter Words For Fat Loss
|
Feb 19, 2024 |
|
You Don't Have To Have More Willpower
|
Feb 12, 2024 |
|
Creating A Chaos-Free Life
|
Jan 29, 2024 |
|
To Be Successful, Face Your Inhibitions
|
Jan 22, 2024 |
|
Flexibility Wins
|
Jan 15, 2024 |
|
Where Winners Look
|
Jan 08, 2024 |
|
The Secret To Success In The New Year
|
Jan 01, 2024 |
|
How To Set Yourself Up For The New Year
|
Dec 25, 2023 |
|
Simple Hack To Change Your Outcome
|
Dec 18, 2023 |
|
Design Your Result
|
Dec 11, 2023 |
|
How To Make Winning Decisions
|
Dec 04, 2023 |
|
Tell Me Your Pros & Cons And I Will Tell You Your Priorities
|
Nov 27, 2023 |
|
Why You Need A Plan
|
Nov 20, 2023 |
|
it's Time To Choose A Side
|
Nov 13, 2023 |
|
Why You Miss Opportunities
|
Nov 06, 2023 |
|
We Are What We Repeatedly Do
|
Oct 30, 2023 |
|
What Are You Passing On?
|
Oct 23, 2023 |
|
Are Emotions Helping You Win?
|
Oct 16, 2023 |
|
Conquering The Hardest Part Of Losing Fat
|
Oct 09, 2023 |
|
What Winners Constantly Do
|
Oct 02, 2023 |
|
The Three Things That Are Holding You Back
|
Sep 25, 2023 |
|
Comparison
|
Sep 18, 2023 |
|
Average Or Greatness?
|
Sep 11, 2023 |
|
Is That Good Or Bad?
|
Sep 04, 2023 |
|
Tactics Of Getting Shredded
|
Aug 28, 2023 |
|
You Need Evidence To Change
|
Aug 21, 2023 |
|
Permission Vs. Support
|
Aug 14, 2023 |
|
New Prescription
|
Aug 07, 2023 |
|
Are You A Hero?
|
Jul 31, 2023 |
|
The Unspoken Rules
|
Jul 24, 2023 |
|
First Class Only
|
Jul 17, 2023 |
|
Now Is The Perfect Time
|
Jul 10, 2023 |
|
Mastering Fitness
|
Jul 03, 2023 |
|
Cold DM's Are The New D!#k Pics
|
Jun 26, 2023 |
|
Is It A Path Or A Distraction?
|
Jun 19, 2023 |
|
No Participation Trophies
|
Jun 12, 2023 |
|
Stop Taking Advice From Those Without Receipts
|
Jun 05, 2023 |
|
New Layers, New Players
|
May 29, 2023 |
|
Why You Should Love MLMs
|
May 22, 2023 |
|
Free Will
|
May 15, 2023 |
|
Why You're Not Seeing Results
|
May 08, 2023 |
|
Why You Delay
|
May 01, 2023 |
|
Who Are You?
|
Apr 24, 2023 |
|
3 Dimensions Of Commitment
|
Apr 17, 2023 |
|
The Most Important Thing You're Not Doing With Your Brain
|
Apr 10, 2023 |
|
Unleash Your Inner Badass
|
Apr 03, 2023 |
|
Strip Down Naked And Bare It All
|
Mar 27, 2023 |
|
Why Are You Trapped Moving To The Next Level?
|
Mar 20, 2023 |
|
Desire And Seduction
|
Mar 13, 2023 |
|
Sex Energy
|
Mar 06, 2023 |
|
Are Weekends What's Holding You Back?
|
Feb 27, 2023 |
|
The First Step To Abs Is To Admit You Want Them
|
Feb 20, 2023 |
|
Motivation Is What’s Getting In Your Way
|
Feb 13, 2023 |
|
Now What?
|
Feb 06, 2023 |
|
Tough Pill To Swallow
|
Jan 30, 2023 |
|
Don't Quit
|
Jan 23, 2023 |
|
Are You Designing Your Best Life Possible?
|
Jan 16, 2023 |
|
5 Lessons We Learned In The Hardest Year Of Our Lives
|
Jan 09, 2023 |
|
Your Fear Is Holding You Back
|
Jan 02, 2023 |
|
Fortify Your Results
|
Dec 26, 2022 |
|
The Secret
|
Dec 19, 2022 |
|
Year End Inventory
|
Dec 12, 2022 |
|
Take The Emotion Out Of Goal Setting
|
Dec 05, 2022 |
|
What Your Brand Says About You
|
Nov 28, 2022 |
|
The Power Of Now
|
Nov 21, 2022 |
|
Is Your Coaching Toxic As Fuck?
|
Nov 14, 2022 |
|
Do You Want What You Need?
|
Nov 07, 2022 |
|
Find Your Believer
|
Oct 31, 2022 |
|
Let's Get Freaky
|
Oct 24, 2022 |
|
You Can Teach An Old Dog New Tricks
|
Oct 17, 2022 |
|
Hustle & Grind
|
Oct 10, 2022 |
|
When Should I Start?
|
Sep 26, 2022 |
|
Are You Brave Enough?
|
Sep 19, 2022 |
|
How To Create Flow
|
Sep 12, 2022 |
|
How To Be A 10!
|
Sep 05, 2022 |
|
Buy The Damn Crocs
|
Aug 29, 2022 |
|
End Procrastination Once And For All
|
Aug 22, 2022 |
|
Seasonal Tactics To Fitness
|
Aug 15, 2022 |
|
If It's To Be, It's Up To Me
|
Aug 08, 2022 |
|
Be An Entrepreneur, Not A Start-Up
|
Aug 01, 2022 |
|
Do You Really Deserve It?
|
Jul 25, 2022 |
|
Is Abundance Holding You Back?
|
Jul 18, 2022 |
|
The One Thing That Changes Everything
|
Jul 11, 2022 |
|
I Just Don't Know Where To Start
|
Jul 04, 2022 |
|
How To Crush It In Difficult Times
|
Jun 27, 2022 |
|
When To Drive And When To Coast
|
Jun 20, 2022 |
|
How To Attract Greatness
|
Jun 13, 2022 |
|
Getting Others On Board With Your Change
|
Jun 06, 2022 |
|
Employee Or CEO
|
May 30, 2022 |
|
Spending Money Or Spending Time
|
May 23, 2022 |
|
What Fitness Program Is The Best?
|
May 16, 2022 |
|
Staying On Top Of Everything
|
May 09, 2022 |
|
Giving Yourself Permission To Win
|
May 02, 2022 |
|
There's No Shortcuts To Success
|
Apr 25, 2022 |
|
What Happens When You're Stuck?
|
Apr 18, 2022 |
|
What's The Worst That Can Happen?
|
Apr 11, 2022 |
|
Changing Your State Of Being
|
Apr 04, 2022 |
|
Groundhog Day
|
Mar 28, 2022 |
|
Putting Yourself First
|
Mar 28, 2022 |
|
Body Image
|
Mar 28, 2022 |