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Episode | Date |
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Perinatal Anxiety, lying about Botox and wow you're so massive
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Aug 30, 2023 |
Imposter Syndrome, influencer kids and date night pressure
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Aug 16, 2023 |
Bonus episode: Holistic preparation for breastfeeding and postpartum with Joelleen Winduss Paye
|
Aug 15, 2023 |
Toxic positivity, the 'worth it' moments and prolapse taboo
|
Aug 12, 2023 |
Sexy fantasies, friendship fallouts and male infertility
|
Aug 02, 2023 |
Perfect mothers, sexist comments* and parental burnout
|
Jul 26, 2023 |
Hospital discharge debates, domestic bliss and why is everything so hard?
|
Jul 19, 2023 |
Having the 'problem child', screen time guilt and a pregnancy loss discussion
|
Jul 12, 2023 |
Paternal depression, not fitting in and would you take drugs with your mum?!
|
Jul 05, 2023 |
Starting school, 'surviving' modern marriage and a halfway pregnancy update
|
Jun 28, 2023 |
Intrusive thoughts, pregnancy announcements and it's been a hard week
|
Jun 21, 2023 |
Time Outs, surviving the First Trimester and would you join a Mommune??
|
Jun 14, 2023 |
Parenting trolls, an influencer breakdown, solo mums by choice and have you experienced sleep deprivation?
|
Jun 07, 2023 |
A judgemental nanny, the mythical newborn bubble and a SAHM no more??
|
May 31, 2023 |
'Bounce Back' culture, breastfeeding struggles and awkward vibes for the sake of the children
|
May 24, 2023 |
The 'darkness', a Princess Complex and why wouldn't babies impact relationships?!
|
May 17, 2023 |
ADHD in Motherhood - Yana's story. Bonus episode
|
May 14, 2023 |
Sexy dreams, Bluey controversy, Caitlin's births and what kind of sons are we raising?
|
May 10, 2023 |
Interview Episode: Yahna from Radiant Birth on evolution, representation and community in motherhood.
|
May 07, 2023 |
One host got her Period and the other is Pregnant!! (And we are both in shock)
|
May 03, 2023 |
Why the 'us vs them' in baby sleep, a park confrontation, weaning toddlers and more!
|
Apr 26, 2023 |
Lauren's four births, and a message for the mum who has just had a caesarean. Bonus episode
|
Apr 23, 2023 |
How old is too old to be a Mum and we're feeling a bit teary...
|
Apr 19, 2023 |
"All You Think About Is Others" is making Caitlin mad!!
|
Apr 12, 2023 |
Friendship Red-Flags and the Libra Full Moon
|
Apr 05, 2023 |
NEW NAME, NEW COHOST! Chatting shame, weird habits + sleeping in separate beds.
|
Apr 02, 2023 |
Lucinda's story: early onset of labour, special care nursery, creator of "Ready or Not" and advice for parents making work work
|
Mar 04, 2023 |
Alison's story: postnatal depression + anxiety, inpatient early parenting unit, low iron, baby with reflux and finding hope again
|
Feb 26, 2023 |
Energetics + Women's Health, tapping into your spiritual side with my personal guru and friend Ashlee
|
Feb 11, 2023 |
Joy's story: multiple pregnancy losses, postnatal anxiety, wakeful baby and what if it all works out
|
Feb 05, 2023 |
Rebecca's story: OCD, PP anxiety, inpatient MBU stay, PTSD and creating a platform to honour our stories
|
Jan 29, 2023 |
Alice's story: labial tear, pain, low mood postpartum, relationship separation and the creation of Woom
|
Dec 11, 2022 |
Breastfeeding: how to support yourself + validating grief if it didn't work out, with WH PT guru Melinda Cooper
|
Dec 04, 2022 |
Why it's OK to Break-Up with Your Friends: my thoughts on changes in the perinatal period
|
Nov 27, 2022 |
But are you really OK? How to turn your darkest experience into your greatest purpose with Chelsea Pottenger
|
Nov 13, 2022 |
What does Postnatal Anxiety feel like for you? How are you doing now? And so much more with previous guests Sophie, Ashlee, Abbi and Heidi
|
Nov 06, 2022 |
Zoë's story: when it feels like everyone around you is pregnant and you're not, recurrent pregnancy loss/miscarriage, unicornuate uterus
|
Oct 30, 2022 |
Why 92% of couples report increased conflict first year after baby, how to stay connected and when you may need more help, with Relationships Counsellor Elly Taylor
|
Oct 23, 2022 |
Renee's story: Inpatient Psychiatric Unit, PND, PTSD, learning to put yourself first and find joy again
|
Oct 16, 2022 |
Sandy's story: the mental load of knowing your baby will be born without skin, genetic condition, unassisted birth
|
Oct 09, 2022 |
Journalist Virginia Tapscott's story: labels and judgement in the motherhood space, inner confidence and the myth of the "Stay At Home Mum"
|
Oct 02, 2022 |
Dr. Serrallach on Postnatal Depletion, why anxiety and depression is so common, tools to create resilience, taking care of mums better and so much more
|
Aug 21, 2022 |
Emily's story: Recurrent pregnancy loss/miscarriage, IVF, and learning to be kind to your body
|
Aug 14, 2022 |
Caitlin's story: Antenatal depression, shortened cervix, missed miscarriage, and learning not to compare yourself to others
|
Aug 07, 2022 |
Jordan's story: Postpartum neuroinflammation, traumatic brain injury, calm birth, epidural, and when your partner gets badly hurt during your labour
|
Jul 31, 2022 |
Healing from POP (and your associated and valid heartbreak), yes you can return to exercise, you are not broken and so much more. Expert episode with the incredible Dr. Bri.
|
Jul 24, 2022 |
Abbi's story: Postnatal anxiety, attempted VBAC, uterine rupture, postpartum infection, birth trauma and the magic of the right medication
|
Jul 17, 2022 |
Nadine's story: founder of SheBirths, birth as a spiritual endeavour, awakening your intuition, do we all unravel in the perinatal period, and learning to embrace your fear
|
Jul 10, 2022 |
Brodie's story: ECV + placental abruption, NICU stay, PTSD, mother/baby unit stay and know that you're never alone
|
Jul 03, 2022 |
Emma's story: pregnancy loss/miscarriage, GDM, Hypnobirth and when scheduling baby-making just isn't fun anymore
|
Jun 19, 2022 |
Zoe Blaskey's story: triggers and transformation in motherhood, creator of Motherkind, healing generational trauma, difficulties in early postpartum and our greatest resistance is our greatest opportunity
|
Jun 15, 2022 |
Ashlee's story: Postpartum thyroiditis, unexplained weight loss, insomnia, anxiety, difficulties breastfeeding and gratitude for a new perspective
|
May 29, 2022 |
Justine's story: preparing to birth at 16 weeks, diagnosis of neural tube defect, rainbow baby home birth, creator of "Birth Book" and messages from Gigi
|
May 22, 2022 |
Heidi's story: author "Nurturing Your New Life", breech birth, pregnancy loss, OCD and making friends with Amy
|
May 15, 2022 |
(Physio) Laura's story: VBAC-2, unassisted home birth, "The Pregnancy Posse" founder and following your intuition
|
May 09, 2022 |
Ashe's story: memoir writer of "Sad Mum Lady", induction, difficulties breastfeeding and in early postpartum, a healing pregnancy and every new mum deserves a party
|
May 06, 2022 |
B's story ("Core and Floor Restore"legend): Healing chronic incontinence, birth trauma, self blame, self worth and you can be your own best friend
|
May 01, 2022 |
Jessica's story: Postnatal depression, Crohn's disease and some well behaving sperm
|
Apr 25, 2022 |
Ashley's story: Loneliness as a new mum, 'failed' VBAC, finding your tribe and don't worry husband you're still hot
|
Apr 18, 2022 |
Zoe's story (part two): Toxic positivity, mum guilt, NDIS approval and everybody has bad days
|
Apr 15, 2022 |
Zoe's story (part one): Grief, change and a premature baby
|
Apr 10, 2022 |
Sophie's story: Postnatal anxiety, genetic condition and instagram can sometimes be your friend
|
Apr 03, 2022 |
My story: POP, pelvic floor physiotherapist and let's talk about shame
|
Mar 27, 2022 |