Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
A space for honest conversations about relationships, identity, healing and being human.
Hosted by therapist Barbara Thompson, this podcast explores the emotional patterns, conditioning, self doubt, anxiety, overthinking and relationship dynamics that shape our lives. Through solo episodes and conversations with experts and inspiring guests, Barbara shares practical insights, honest reflections and thought provoking discussions to help you better understand yourself, your relationships and the way you move through the world.
If you’re ready for deeper conversations, self awareness, and honest truths this podcast is worth a listen.
| Episode | Date |
|---|---|
|
Anxiety is trying to tell you something
|
May 07, 2026 |
|
How do you know if you are on the right path?
|
Apr 24, 2026 |
|
Why do we care so much about what other people think of us
|
Apr 07, 2026 |
|
The season of being single & what it’s here to show you
|
Mar 29, 2026 |
|
Energetics, Intuition & Reconnecting With Yourself with Nicole Green
|
Mar 13, 2026 |
|
Before you fall in love listen to this
|
Mar 02, 2026 |
|
Are you choosing love… or avoiding being alone?
|
Feb 14, 2026 |
|
Stepping into your magic with Ruby | Zensi Retreat
|
Dec 08, 2025 |
|
The meaning behind every moment
|
Dec 03, 2025 |
|
Founder of Diary Dolls | Stella Beckett
|
Nov 24, 2025 |
|
The moment you start listening to yourself
|
Nov 07, 2025 |
|
Dating? Here’s what you need to know.
|
Oct 24, 2025 |
|
The hidden cost of holding it in
|
Oct 10, 2025 |
|
Why we care so much about what other people think of us
|
Sep 29, 2025 |
|
Your body knows why you’re out of alignment
|
Jul 08, 2025 |
|
The Therapist in Therapy | Jamie Maserow
|
Jun 01, 2025 |
|
When Will Love Happen for Me with Phoebe Rogers
|
May 26, 2025 |
|
Japanese Acupuncture & Traditional Chinese Medicine | Christine Pfeiffer
|
May 23, 2025 |
|
More than just a cleanse: The emotional release behind colon hydrotherapy
|
Apr 22, 2025 |
|
Bonus Ep. Some things I wish more people knew
|
Mar 29, 2025 |
|
Food Peace & Binge Eating
|
Mar 24, 2025 |
|
Empowerment & Self Trust with Rachael Day
|
Mar 17, 2025 |
|
The Power of Homeopathy: Why you need it in your life | The Wild Herb Lady
|
Mar 08, 2025 |
|
Breaking free from unavailable people, people pleasing & the joy of saying no with Natalie Lue
|
Feb 21, 2025 |
|
Finding Yourself After Loss: Whitney Geoghegan’s Story
|
Feb 11, 2025 |
|
Emotional Intelligence, Health & Peak Performance using Vocal Biomarker Technology
|
Jan 26, 2025 |
|
Our inner gifts & how to find them with spirituality
|
Jan 20, 2025 |
|
Your health is a self love & personal development journey with Justin Nault
|
Jan 16, 2025 |
|
Wrapping up 2024
|
Nov 28, 2024 |
|
Divorce with children + communication with your ex
|
Oct 19, 2024 |
|
Business, Facial Massage, Lymphatic Drainage with Cecily Braden
|
Sep 05, 2024 |
|
Divorce, remarriage & blended families
|
Aug 27, 2024 |
|
Embracing holistic health, healing, PMS & weight loss with Veda Leclerc
|
Aug 23, 2024 |
|
Shamanic Healing & Brain Health with Laura Martinez
|
Aug 17, 2024 |
|
Blueprints for Divorce with Rachael Needham
|
Aug 08, 2024 |
|
Optimal Health & Wellness with Erin Todd
|
Jul 29, 2024 |
|
Community, Connection & Wellbeing with Neha Negandhi
|
Jul 23, 2024 |
|
Navigating Dating with Phoebe Rogers
|
Jul 16, 2024 |
|
Gentle Parenting & Stress Relief for Mums with Miranda Hodge
|
Jul 15, 2024 |
|
Trauma and Emotional Release with Claire Morisseau
|
Jul 06, 2024 |
|
What we would like you to know about therapy with Kimberly Christian
|
Jul 02, 2024 |
|
Self Worth with Lori Cunningham
|
Jun 30, 2024 |
|
Personal Stylist Jennifer Nataf
|
Jun 26, 2024 |
|
Knowing what's right for you with Karyn De Mol
|
Jun 20, 2024 |
|
Mental Health for Men with Simon Rinne
|
Jun 13, 2024 |
|
Trauma Informed Functional Health Coach | Melissa Armstrong
|
Jun 06, 2024 |
|
Take charge of your life | Corbie Mitleid
|
Jun 02, 2024 |
|
Food Addiction with Vanessa Kredler
|
Jun 01, 2024 |
|
Laura Petrie | Counsellor & Coach
|
May 30, 2024 |
|
Emotions, energetic healing & what it means to do the 'work' with Michelle Woodward
|
May 27, 2024 |
|
Nourishing our dogs & ourselves | Dr Alexia Mellor
|
May 26, 2024 |
|
How to come out on top of a toxic relationship | Maggie Boillot
|
May 25, 2024 |
|
Divorce Proof Marriage with Kameran Thompson Al-Areqi
|
May 23, 2024 |
|
Rick Salmeron - Financial Advisor. The best investment to make with your money
|
May 17, 2024 |
|
Seed Cycling with Rochelle Vranjes Marreiros
|
May 16, 2024 |
|
Dave Maddison - Vedic Spiritual Coach
|
May 14, 2024 |
|
Lucy Lines - Fertility & IVF | Preconception Health
|
May 13, 2024 |
|
Alison Wheeler Business Coach & Mentor
|
May 06, 2024 |
|
Empowering Entrepreneur | Sarah The Founder of Hot Mess Body
|
Apr 15, 2024 |
|
Nutrition 101& Bio individuality
|
Apr 01, 2024 |
|
Lets talk about narcissistic abuse with Nova Gibson
|
Mar 05, 2024 |
|
Gradual steps to an additive free and low tox life with Emma from Em.proved
|
Mar 05, 2024 |
|
Beyond Skin Deep: Aesthetic Medicine Inside Out & Outside In with Dr. Judith Borger
|
Feb 28, 2024 |
|
Hara Allison - I am more than my struggles
|
Feb 17, 2024 |
|
Annette Fix | Storytelling Coach & Author
|
Feb 07, 2024 |
|
Life & Purpose Coach | Lexi Hannah
|
Feb 07, 2024 |
|
Dr Belinda Clark | Osteopath
|
Feb 05, 2024 |
|
Red Flags & Spotting Toxic People
|
Feb 05, 2024 |
|
Internal Family Systems Therapy with Caroline Dunne
|
Feb 04, 2024 |
|
Transforming your space to transform your life | Melina Kane
|
Feb 02, 2024 |
|
Unlocking Limitless Wealth with Eva Kaszycki
|
Jan 26, 2024 |
|
Radiant Resilience: Losa McCoy - Her Breast Cancer Story
|
Jan 18, 2024 |
|
Michelle Silipo CEO + Founder of Boob Accessory Solutions
|
Jan 17, 2024 |
|
The Holiday Season & Narcissists with Kate Deighton
|
Nov 30, 2023 |
|
Aromatherapy for your menstrual cycle | Jessica Montgomerie-Kieft
|
Nov 10, 2023 |
|
Working in Radio & Mental Health | Val Kleinhans
|
Nov 09, 2023 |
|
Fake Love with a Narcissist with Nova Gibson
|
Nov 02, 2023 |
|
Talking Therapy Works | Barbara Thompson
|
Oct 31, 2023 |
|
Laura Patricia Martin | Dating & Relationship Coach
|
Oct 18, 2023 |
|
Kayla Morosin | Women's Health Physiotherapist & Pelvic Floor Health
|
Sep 01, 2023 |
|
Kate Jackson | YOU by KD - Online Training
|
Aug 25, 2023 |
|
Matt Cook | Starting a Podcast, Music & George Michael
|
Aug 19, 2023 |
|
My Tahiti Student Exchange Trip at 15
|
Aug 14, 2023 |
|
Kinesiology with Ash
|
Aug 08, 2023 |
|
Euthanasia, Anticipatory Grief & Spirituality | Beth Bigler
|
Jul 26, 2023 |
|
Pet Loss Grief Counsellor | Beth Bigler
|
Jul 25, 2023 |
|
Dr Kelly Thornbury | Specialist Plastic, Reconstructive & Cosmetic Surgeon
|
Jul 17, 2023 |
|
Celine Kheir | Spiritual Life Coach
|
Jun 30, 2023 |
|
Soulove | A return back to self with Melissa Espinasse
|
Jun 21, 2023 |
|
Sleep Expert & Co-founder of The Goodnight Co | Shea Morrison
|
Jun 07, 2023 |
|
Binge Eating & Emotional Eating with Disordered Eating & Non Diet Dietitian Maddi Parsons
|
May 24, 2023 |
|
Period Coach | Lisa Higgins
|
May 02, 2023 |
|
Medical Travel & Overseas Plastic Surgery with Dani Pratico
|
Apr 26, 2023 |
|
Pet Grief with Beth Bigler (Part 2 of 2)
|
Apr 25, 2023 |
|
Pet Grief with Beth Bigler (Part 1 of 2)
|
Apr 25, 2023 |
|
Amanda Hogg | Psychic Tarot + Singing Yoga + Body Harmony Practitioner
|
Apr 24, 2023 |
|
Nicole's story | Intuition & Reiki
|
Apr 22, 2023 |
|
Josephine Sartor | Wollongong Psychic Medium
|
Apr 20, 2023 |
|
Inner Child Healing with Tina Hamilton | The Burnt Bean
|
Apr 14, 2023 |
|
Georgie Collinson | Anxiety Expert - The Anxiety Reset Method
|
Apr 11, 2023 |
|
Angela Barrett - Love Coach & Psychotherapist
|
Feb 10, 2023 |
|
Donna Piper | Love Coach from LA
|
Feb 09, 2023 |
|
Bio Hack with Jack
|
Feb 01, 2023 |
|
Finding Balance in the Fitness Industry with Hollie
|
Jan 30, 2023 |
|
A Conversation with Kimmy
|
Jan 12, 2023 |
|
Jamie | The Mind Tradie
|
Nov 17, 2022 |
|
Kinesiology with Ash
|
Nov 11, 2022 |
|
The Sisters of Self Care | Pam & Inge
|
Oct 23, 2022 |
|
Epigenetics with Hannah Louise
|
Oct 11, 2022 |
|
Holistic Counselling with Sam Murray
|
Oct 06, 2022 |
|
Holistic Health and Wellness Coach | Trina O'Duffy
|
Sep 30, 2022 |
|
Australia's only Certified & Credited Narcissistic Trauma Informed Coach
|
Sep 27, 2022 |
|
Perseverance + keep fighting no matter what
|
Sep 20, 2022 |
|
Guest: Mike Campbell | Lets talk about men
|
Aug 29, 2022 |
|
Guest: Dr Eleni Mahanidis | Lets Chat with a Chiropractor
|
Aug 27, 2022 |
|
Guest: Lets talk about skin & laser with Kasey
|
Aug 24, 2022 |
|
Guest: Spiritual Self Care with Lana Devjak
|
Aug 01, 2022 |
|
Guest: Annabel | Body Image (Part 2)
|
Jul 29, 2022 |
|
Guest: Annabel | Life with Multiple Sclerosis as a young mum of 2 (Part 1)
|
Jul 29, 2022 |
|
Introduction to Toxic Relationships
|
Jul 26, 2022 |
|
Guest: Toni Mills | Clinical EFT Tapping Practitioner
|
Jul 13, 2022 |
|
Guest: Holly from Belle Models
|
Jul 02, 2022 |
|
Guest: Dr Libby Weaver | Nutrition + Stress + Emotions
|
Jun 29, 2022 |
|
Guest: Bridget from Clemence Organics | Skin Care + Skin Health
|
Jun 23, 2022 |
|
Guest: Jenni Louise | Life for women their 50s - Dating, self love, relationships + living life
|
Jun 19, 2022 |
|
Guest: Dr Rebecca Ray | Self Sabotage & Boundaries
|
Jun 15, 2022 |
|
Guest: Milly Creane | Body Shaming & Toxicity in the fitness industry
|
Jun 09, 2022 |
|
Guest: Alissa Mack | Realistic Gut Health & Digestive Enzymes
|
Jun 09, 2022 |
|
Guest: Dr Emily Parke | Functional Medicine
|
Jun 08, 2022 |
|
Guest: Beck from Becks Fitness
|
May 29, 2022 |
|
Guest: Laura | How nutrition can help energy & stress levels
|
May 27, 2022 |
|
Guest: Sammy | The beauty & power of Meditation
|
May 24, 2022 |
|
Guest: Cara from Savvy Wealth
|
May 18, 2022 |
|
My Emotional Release Therapy Session
|
May 11, 2022 |
|
Guest: Kate Jackson | Self Love
|
May 08, 2022 |
|
Guest: Mike | Health. Happiness. Weight Loss. Transformation
|
May 05, 2022 |
|
Guest: Karlie | Post Natal Depletion
|
May 03, 2022 |
|
Guest: Emilia | Life with IBD
|
May 01, 2022 |
|
Binge Eating
|
Apr 30, 2022 |
|
Guest: Steph Easting | Emotional Release Therapy
|
Apr 26, 2022 |
|
Guest: Sarah Simonsen Cleave | My Body Building Coach & Bestie
|
Apr 21, 2022 |
|
Guest | Ant Marino
|
Apr 18, 2022 |
|
Guest: Jessica Montgomerie-Kieft & Aromatherapy
|
Apr 14, 2022 |
|
Guest: Sam Murray | Be your own health advocate
|
Apr 13, 2022 |
|
Guest: Studio Chat with Kara Cullen
|
Apr 12, 2022 |
|
Stuff I want you to know about
|
Apr 11, 2022 |
|
Where to start when it comes to starting a diet or losing weight
|
Apr 04, 2022 |
|
My Story & Why Self Care Studio Was Created
|
Mar 28, 2022 |