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Ann Rachelle Powell
May 4, 2022
I found your podcast at the perfect time. God is always working. past 2 mos I've reflected on my life in general. wondering & pondering things leading me to wonder & ponder more things. so, yes, ponder it all by starting at the beginning!
You are invited to join Laura Williams, licensed professional counselor and co-host of ‘Out of the Dark’ with Mandisa as she tackles some of the tough issues in mental health and how they relate to your faith journey.
Encountering You will dive deeper into topics like trauma, struggling with my mental heath as a Christian, what are boundaries and how do I grow from them, shame, abuse, dealing with resentment and anger, and more.
Each episode will be full of information and include reflection, so be prepared to be challenged, but know that if you're are willing to move, even an inch, change will be inevitable.
New episodes of Encountering You will be available every Wednesday starting on April 6th so make sure to subscribe as we embark on a journey of hearing the places God wants to bring you in your story.
Episode | Date |
---|---|
In Honor of Mandisa
|
Apr 24, 2024 |
Stress Awareness: Parenting Stress
|
Apr 17, 2024 |
Stress Awareness: Traumatic Stress
|
Apr 10, 2024 |
Stress Awareness: The Anatomy of Stress
|
Apr 03, 2024 |
Maintaining the Clarity of the Cross
|
Mar 27, 2024 |
Boundaries in a World that Feels Chaotic
|
Mar 20, 2024 |
Dealing with Anger and Rage
|
Mar 13, 2024 |
Dealing with Despair
|
Mar 06, 2024 |
Loving Yourself Well in Relationships
|
Feb 28, 2024 |
Navigating Trauma in Relationships
|
Feb 21, 2024 |
Unconditional Love vs. Unhealthy Love
|
Feb 14, 2024 |
6 Practices for Healthy Relationships
|
Feb 07, 2024 |
Spiritual Bypassing
|
Jan 24, 2024 |
Regulate Yourself!
|
Jan 17, 2024 |
New Year's Resolutions-Keep It Up
|
Jan 10, 2024 |
Healthy New Year's Resolutions
|
Jan 03, 2024 |
Holiday Reset
|
Dec 27, 2023 |
Fourth Week of Advent: Love
|
Dec 20, 2023 |
Third Week of Advent: Joy
|
Dec 13, 2023 |
Second Week of Advent: Peace
|
Dec 06, 2023 |
First Week of Advent: Hope
|
Nov 29, 2023 |
Navigating the Holidays: Family Dynamics
|
Nov 22, 2023 |
Healthy Vs. Unhealthy Compartmentalization
|
Nov 15, 2023 |
Parenting Expectations: Am I Ever Good Enough
|
Nov 08, 2023 |
Parenting Expectations: Early Years
|
Nov 01, 2023 |
Your Birthrights
|
Oct 25, 2023 |
The Power of Your Birth Story
|
Oct 18, 2023 |
Trauma Affects Everyone
|
Oct 11, 2023 |
Intention: When It Matters
|
Oct 04, 2023 |
Boundaries: Why Affairs Actually Happen
|
Sep 27, 2023 |
The Need for Physical Touch
|
Sep 20, 2023 |
Value: The Need for Affirmation
|
Sep 13, 2023 |
Value: The Achiever
|
Sep 06, 2023 |
Value: Body Image
|
Aug 30, 2023 |
Reading People's Minds
|
Aug 23, 2023 |
Is it Healthy to Regret: Grief About Time Lost
|
Aug 16, 2023 |
Adolescence: What is Normal?
|
Aug 09, 2023 |
Defensiveness and Connection
|
Aug 02, 2023 |
Stressed, Overwhelmed or Numb
|
Jul 26, 2023 |
The Three C's: Conviction, Condemnation and Confusion
|
Jul 19, 2023 |
Transferable Skills-Part 6: Attachment
|
Jul 12, 2023 |
Transferable Skills-Part 5: Moderation
|
Jul 05, 2023 |
Transferable Skills-Part 4: Our Needs and Wants
|
Jun 28, 2023 |
Transferable Skills-Part 3: Owning Our Reality
|
Jun 21, 2023 |
Transferable Skills-Part 2: Boundaries
|
Jun 14, 2023 |
Transferable Skills-Part 1: Value/Worth
|
Jun 07, 2023 |
Growing Up in a Shame Based Family
|
May 31, 2023 |
Reparenting: Get a Grip on Yourself
|
May 24, 2023 |
Reparenting: Identifying How Old I Feel
|
May 17, 2023 |
Complex Trauma
|
May 10, 2023 |
Types of Trauma Overview
|
May 03, 2023 |
The Radical Truth: Healing Takes a Long Time
|
Apr 26, 2023 |
Encountering You - Season 2 Trailer
|
Apr 19, 2023 |
Forgiveness vs. Reconciliation
|
Mar 01, 2023 |
Boundaries--Who Protected You?
|
Feb 22, 2023 |
The Client-Therapist Relationship--What Do I Look For?
|
Feb 15, 2023 |
It was My Fault!
|
Feb 08, 2023 |
Obedience vs. Compliance
|
Feb 01, 2023 |
Enmeshment
|
Jan 25, 2023 |
Spiritual Abuse
|
Jan 18, 2023 |
Experiencing Trauma as an Adult
|
Jan 11, 2023 |
How Trauma Limits Deeper Relationship with God
|
Jan 04, 2023 |
It's Not Too Late
|
Dec 28, 2022 |
And vs. But
|
Dec 21, 2022 |
Feeling Trapped
|
Dec 14, 2022 |
You're Not Going to Believe It!
|
Dec 07, 2022 |
Holiday Series: Gratitude
|
Nov 30, 2022 |
Holiday Series: Boundaries
|
Nov 23, 2022 |
Holiday Series: Sadness
|
Nov 16, 2022 |
Holiday Series: Loneliness
|
Nov 09, 2022 |
Family Roles
|
Nov 02, 2022 |
Being in Your Body
|
Oct 26, 2022 |
What Does Being a Functional Adult Mean?
|
Oct 19, 2022 |
Healthy Community
|
Oct 12, 2022 |
Balancing Roles as a Parent
|
Oct 05, 2022 |
Doing the Work
|
Sep 28, 2022 |
All About Shame
|
Sep 21, 2022 |
How Do I Know I Am Healing?
|
Sep 14, 2022 |
Containment-When My Feelings are Too Much
|
Sep 07, 2022 |
Peacemaking-what is it really?
|
Aug 31, 2022 |
Gotta have faith!
|
Aug 24, 2022 |
Why is attachment important?
|
Aug 17, 2022 |
What is empathy, really?
|
Jun 29, 2022 |
Feelings--Why do we have them?
|
Jun 22, 2022 |
Reparenting
|
Jun 15, 2022 |
Everything in Moderation
|
Jun 08, 2022 |
Too Needy or Not Needy Enough?
|
Jun 01, 2022 |
What's Your Reality?
|
May 25, 2022 |
Boundaries
|
May 18, 2022 |
Am I Worthy?
|
May 11, 2022 |
Paying Attention to Yourself and Your World
|
May 04, 2022 |
Going Back to Move Forward
|
Apr 27, 2022 |
Trauma--Did I Have it?
|
Apr 20, 2022 |
Is My Faith Big Enough?
|
Apr 13, 2022 |
Encountering You--Why?
|
Apr 06, 2022 |
Introduction to Encountering You
|
Mar 30, 2022 |