Connecting with the Thom's
By Julie Thom
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Image by Julie Thom
Category: Alternative Health
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Episodes: 78
Description
Welcome to the Connecting with the Thom's podcast.
We wish to share the untold truth about the health and fitness industry based on our combined 70+ years of experience.
We want offer you hope, help and proactive health tips without a prescription.
This show is about connecting you to your body, mind and soul.
Let’s start the connecting.
| Episode | Date |
|---|---|
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Episode 78: The Body Speaks in Symptoms — Here's How to Translate It
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Jun 03, 2026 |
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Episode 77: Why Your Wellness Routine Might Be the Thing Keeping You Stuck + Bonus Meditation
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May 20, 2026 |
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Episode 76: Phase Angle Over Everything: Why Statins, DEXA Scans & Genetic Tests Are Solving the Wrong Problem
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Mar 18, 2026 |
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Episode 75: BIA & HRV Explained: The New Way Doctors Are Measuring Healing, Stress & Resilience
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Feb 19, 2026 |
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Episode 74: Why You’re Still Stuck in Healing: How Missing the Basics Breaks Even Advanced Protocols
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Jan 28, 2026 |
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Episode 73: Symptoms Are Not the Problem: Why You’re Still Not Healing Despite Doing Everything Right
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Jan 14, 2026 |
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Episode 72: Why Your Lymph Is Still Backed Up: The Hidden Truth About Lymphatic Congestion No One Is Talking About… Yet
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Dec 10, 2025 |
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Episode 71: What Your Skin Is Trying to Tell You — Healing Acne, Eczema & Psoriasis from Within
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Nov 05, 2025 |
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Episode 70: Is Your Colon Trying to Tell You Something? What Everyone Should Know About Gut Health, Diverticulitis & Colonoscopies
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Oct 22, 2025 |
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Episode 69: Why Am I Not Getting Better? 5 Hidden Blocks to Healing No One Talks About
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Sep 17, 2025 |
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Episode 68: PEMF & Electrons: The Missing Link to Finally Healing Your Body?
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Aug 27, 2025 |
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Episode 67: The Fifth Emunctory: The Emotional Key to Finally Releasing Toxins
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Jul 30, 2025 |
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Episode 66: It’s Not Detox—It’s Drainage: The Simple Therapy That’s Clearing Toxicity at the Source
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Jul 16, 2025 |
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Episode 65: AI and the Future of Medicine: What You Need to Know About the Coming Shift in Healthcare
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Jun 25, 2025 |
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Episode 64: Struggling with Hashimoto’s or Thyroid Issues? Here’s What Most Healing Protocols Miss
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Jun 11, 2025 |
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Episode 63: This Course Changed How I See Healing Forever—What Everyone in Health Needs to Know
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May 14, 2025 |
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Episode 62: Overwhelmed by the Chaos? How to Stay Grounded in an Unstable World
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Apr 02, 2025 |
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Episode 61: Feeling Lost After a Diagnosis? Here’s Your Roadmap to Healing
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Mar 12, 2025 |
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Episode 60: The Hidden Truth About Weight Loss: Why Ozempic Isn’t the Answer
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Feb 26, 2025 |
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Episode 59: Emunctories Unveiled: Illuminating Inner Pathways to Holistic Healing and Wellness
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Jan 29, 2025 |
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Episode 58: Foundations of Wellness: Cultivating a Deeper Understanding of Basic Health Practices for the New Year
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Jan 16, 2025 |
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Episode 57: Unveiling the Root Cause: A Holistic Approach to PCOS and Beyond
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Dec 18, 2024 |
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Episode 56: Thyroid Wellness: Empowering Women in Perimenopause and Beyond
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Dec 04, 2024 |
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Episode 55: Bridging the Gap: Managing Weight Changes in Menopause and Perimenopause
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Nov 20, 2024 |
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Episode 54: Navigating Perimenopause: Holistic Options Beyond HRT
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Nov 06, 2024 |
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Episode 53: Rewiring Resilience: Healing Trauma Beyond Talk Therapy
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Oct 02, 2024 |
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Episode 52: Crafting Your Healing Toolbox: What 'Hold It to Heal It' Can Add to Your Recovery Roadmap
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Sep 18, 2024 |
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Episode 51: Healing from Within: Navigating the Physical Effects of Trauma
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Aug 21, 2024 |
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Episode 50: Trauma Untangled: Exploring the Spectrum of Big T and Little t Traumas
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Jul 31, 2024 |
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Episode 49: Journey to Wellness: Exploring Holistic Summer Travel Tips for Optimal Nervous System Health
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Jul 17, 2024 |
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Episode 48: Discover the Transformative Power of Grounding, Nebulizing, Sleep Hygiene, Diet, and Supplements - Part 2
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Jul 03, 2024 |
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Episode 47: Harmony of Being: Exploring the Natural Laws of Wellness – Part 1
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Jun 12, 2024 |
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Episode 46: Sleep Apnea Relief—Naturally: A New Path to Rest & Renewal
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May 29, 2024 |
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Episode 45: Cholesterol Demystified: Embracing the Wisdom of Our Bodies
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May 15, 2024 |
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Episode 44: Adrenal Fatigue, CFS & Fibro—Our Journey to Understanding and Healing
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May 01, 2024 |
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Episode 43: Leaky Gut Uncovered: Holistic Remedies for Deep Healing
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Apr 17, 2024 |
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Episode 42: Build a Bulletproof Immune System—From the Inside Out
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Apr 03, 2024 |
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Episode 41: Unveiling the Dental-Health Connection: Exploring Root Canals, Mercury Fillings, and the Impact on Your Overall Well-being
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Mar 20, 2024 |
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Episode 40: More Than Treatment: How to Truly Heal During and After Cancer
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Mar 06, 2024 |
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Episode 39: Behind the Mask of Prescription Meds: Finding Alternative Routes to Healing
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Feb 21, 2024 |
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Episode 38: The Healing Power of Breath: Science-Backed Tools for Trauma
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Feb 07, 2024 |
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Episode 37: Unlocking your Stress with HRV: Why Daily Measurement Matters
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Jan 24, 2024 |
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Episode 36: Breaking Free from Insulin Resistance: Your Ultimate Guide to Regulating Blood Sugar
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Jan 10, 2024 |
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Episode 35: Dealing With Autoimmune Disease & Why It's On The Rise
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Dec 20, 2023 |
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Episode 34: Blood Tests; Why Didn't My Doctor Tell Me About This?
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Nov 08, 2023 |
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Episode 33: Get Through Cold And Flu Season Without The Shot
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Oct 25, 2023 |
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Episode 32: The Truth About Fasting: Benefits, How To Do It Correctly & Result Expectations
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Oct 11, 2023 |
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Episode 31: Perimenopause, Early Menopause Symptoms - Natural Treatment Options
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Sep 28, 2023 |
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Episode 30: Stress and Its Role In Your Life
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Sep 13, 2023 |
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Episode 29: Climate Change Is Impacting Your Health And These Are Some Tips To Help Combat It
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Sep 07, 2023 |
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Episode 28: Should You Use Psychedelics When Healing From Trauma or Cancer?
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Aug 23, 2023 |
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Episode 27: Can Love Heal You? What to Know With or Without a Partner
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Jul 19, 2023 |
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Episode 26: How to Overcome Self Sabotage and Feeling Unmotivated
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May 31, 2023 |
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Episode 25: Too Hot, Too Busy, Too Much? De-Stress Your Summer
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May 10, 2023 |
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Episode 24: Detox/Cleanse - Should You? Is It Worth It?
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Apr 26, 2023 |
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Episode 23: Cancer is not a sentence {the truth about cancer}
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Apr 12, 2023 |
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Episode 22: What Is Photomodulation Therapy and How It Can Boost Your Overall Health Beyond Anti-Aging
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Mar 29, 2023 |
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Episode 21: The 3 Things You Should Be Doing to Restore Your Gut Health
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Mar 15, 2023 |
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Episode 20: Dementia, Cognitive Decline, And How To Keep Your Brain Sharp As You Age
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Mar 01, 2023 |
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Episode 19: Natural Ways To Treat Headaches And Migraines
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Feb 15, 2023 |
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Episode 18: Begin Again - A book about healing mind and body after trauma
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Feb 01, 2023 |
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Episode 17: Tired but Wired: The Truth Behind Poor Sleep
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Jan 18, 2023 |
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Episode 16: Why My Life Purpose Is Important and How To Find It
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Dec 21, 2022 |
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Episode 15: How to start feeling safe in your body - steps to emotional healing
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Nov 23, 2022 |
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Episode 14: If stress is NOT making you sick then what is?
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Nov 09, 2022 |
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Episode 13: All you need to know about Menopause Belly
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Oct 26, 2022 |
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Episode 12: What Happens When Adults Stop Playing?
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Oct 12, 2022 |
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Episode 11: Is it really true - you are what you eat?
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Aug 24, 2022 |
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Episode 10: The best thing you can do for your health that your doctor isn't telling you
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Aug 10, 2022 |
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Episode 9: Should you be taking supplements?
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Jul 20, 2022 |
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Episode 8: What is Hydrotherapy and how can it help me heal?
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Jul 06, 2022 |
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Episode 7: Is Nebulizing missing health modality you've been looking for?
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Jun 22, 2022 |
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Episode 6: Why You Should Ground Yourself & The Differences Between Grounding & Earthing!
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Jun 08, 2022 |
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Episode 5: Simple Sleep Habits That Will Change Your Life
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May 25, 2022 |
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Episode 4: How to drink more water every day and Why you should
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May 11, 2022 |
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Episode 3: Castor Oil - Is this the miracle oil you've been missing?
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Apr 27, 2022 |
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Episode 2: Basic Treatment Guidelines - Habits for Self Healing
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Apr 13, 2022 |
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Episode 1: The Most Epic Health Check in History!
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Mar 30, 2022 |