Choose Joyy Podcast

By Chelsea

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Image by Chelsea

Category: Self-Improvement

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Episodes: 35

Description

Based on the mood and habit tracking Joyyful Planner, the Choose Joyy podcast is focused on self alignment for those who struggle with anxiety. Through these unpredictable times, we’ve all experienced moments of self-doubt and uncertainty. By making a conscious effort to choose joy daily, we allow ourselves to heal and grow into the path destined for us. Join me weekly to unpack, affirm, and choose joy. 


Episode Date
Your Truth Isn't THE Truth
May 20, 2026
Main Character or Just Selfish?
Apr 22, 2026
Joy Is Not a Reward
Mar 19, 2026
Joy As Resistance
Feb 25, 2026
Your Brain on Joy: The Endorphins One.
Jan 28, 2026
Your Brain On Joy: The Oxytocin One
Jan 21, 2026
Your Brain on Joy: The Serotonin One.
Jan 14, 2026
Your Brain on Joy: The Dopamine One
Jan 07, 2026
Caring Without Carrying
Sep 22, 2025
The Days Are Made of Summer
Sep 10, 2025
Chels Chats: The Messy Truth... When Friendships Go Sideways
Aug 13, 2025
What About Your Friends??
Jul 23, 2025
Into the Hundred Acre Wood...
Jul 02, 2025
Chels Chats 101: "Silent Release"
Jun 06, 2025
Add Tax
Apr 23, 2025
Happiness: Optional, Not Required
Apr 03, 2025
The Year Just Started...
Mar 21, 2025
All or Nothing
Oct 04, 2024
Spilling Over
Sep 18, 2024
Shark Week
Aug 01, 2024
Chels Chats 101: Scroll, Compare, Repeat?
Jun 29, 2024
Logging Off
Jun 06, 2024
In the Mirror ft. Anthony Christoff
Mar 28, 2024
Delayed Joy
Mar 13, 2024
Hey Girl (Uncut) ft. the sisters
Mar 03, 2024
Stuck or Still?
Jan 24, 2024
"Shame on me for changing"
Nov 14, 2023
Self to self
Jun 14, 2023
Communication is... key?
May 24, 2023
Spring Cleaning
Apr 13, 2023
Sorry for the wait...
Mar 27, 2023
Life Lessons with Lee
Oct 06, 2022
Can I Get a Refill?
Aug 25, 2022
I'm a mother, no drama!
May 27, 2022
Intro- Are you new here??
Mar 31, 2022