Put your feet up

By Amanda

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Category: Mental Health

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Episodes: 164

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Become a Paid Subscriber: https://anchor.fm/fragilexdiaries/subscribe Put your feet up and listen to me talk about everything from Mental health to relationships My link tree: link tree.com/amandanicole2393

Episode Date
Hey!
Dec 24, 2025
Mental health/Life
Dec 19, 2025
Hey!
Dec 12, 2025
Hey!!!!!
Dec 05, 2025
Thank you part 2
Nov 29, 2025
Thank you!
Nov 26, 2025
Late night thoughts
Nov 24, 2025
Rant
Nov 18, 2025
MORE Expectations
Nov 17, 2025
Hand bruises and MORE expectations
Nov 15, 2025
MORE dating Expectations
Nov 12, 2025
More Dating Expectations
Nov 11, 2025
Dating Expectations
Nov 10, 2025
I want to try dating again?
Nov 07, 2025
Men
Nov 03, 2025
Conversational Jazz part 2
Nov 01, 2025
Conversational Jazz
Oct 31, 2025
Life of a showgirl part 2
Oct 14, 2025
The Life of a showgirl part 1
Oct 10, 2025
Thoughts part 5
Sep 26, 2025
Thoughts Part 4
Sep 22, 2025
Thoughts part 3 and book 11
Sep 19, 2025
Thoughts part 2
Sep 13, 2025
Thoughts on the world
Sep 12, 2025
Hard things in life
Sep 05, 2025
Don't settle for less
Aug 30, 2025
Dating/Burnout part 3
Aug 28, 2025
Burnout culture/Dating.
Aug 25, 2025
Burnout Culture
Aug 22, 2025
Moving out And of course Taylor Swift
Aug 18, 2025
rant about Taylor swift
Aug 13, 2025
Update part 2 💙
Aug 11, 2025
Update on things 🌺
Aug 09, 2025
Just sad
Aug 04, 2025
Setting Boundaries Part 2
Jul 30, 2025
Setting Boundaries for yourself
Jul 23, 2025
Comparison
Jul 21, 2025
Communication, Ghosting, Self love Ramble Part 2
Jul 19, 2025
Ghosting, Communication standards and Anxiety
Jul 16, 2025
Just some thoughts on the world.
Jul 14, 2025
Sex, boundaries and Of course too much information :)
Jul 12, 2025
Book 10/Boundaries and Taylor Swift
Jul 11, 2025
Brutal Honesty :)
Jul 07, 2025
The most ADHD Episode EVER
Jun 28, 2025
Just a rant about Taylor Swift :P
Jun 20, 2025
Update on where I've been.
Jun 12, 2025
Update
Aug 27, 2023
Update
Aug 03, 2023
Burnout
Jun 06, 2023
Energy
May 31, 2023
I don't even know
May 23, 2023
Texting?
May 22, 2023
All too well short film reaction
May 19, 2023
Random thoughts
May 16, 2023
Overthinking
May 13, 2023
Part two of what I want in a relationship
May 10, 2023
What I want in a relationship
May 08, 2023
Random thoughts
May 06, 2023
Where I’ve been
Apr 30, 2023
Update
Jan 27, 2023
Scary moment
Dec 15, 2022
Check in?
Nov 28, 2022
My 6th book
Nov 21, 2022
Taylor swift
Nov 15, 2022
13 years sober
Nov 13, 2022
Check in
Nov 03, 2022
Domestic abuse part 2
Oct 13, 2022
Domestic violence
Oct 09, 2022
Anxiety attack today
Oct 01, 2022
Check in
Sep 02, 2022
Tiny check in
Aug 22, 2022
Rant
Aug 15, 2022
Last night
Aug 11, 2022
My dog saved my life
Aug 09, 2022
Small rant
Aug 05, 2022
Why I don’t like sex
Aug 02, 2022
Why I don’t want to get married
Jul 29, 2022
Why I don’t want kids
Jul 26, 2022
Getting back out there
Jul 22, 2022
Poems
Jul 19, 2022
Rant
Jul 17, 2022
Putting my life together
Jul 15, 2022
Fuck virginity
Jul 12, 2022
Twin flames
Jul 10, 2022
Self love
Jul 06, 2022
My coming out story
Jul 04, 2022
Why I tell my story
Jul 02, 2022
Arrested development
Jun 28, 2022
Sad
Jun 25, 2022
How my dog saved my life
Jun 24, 2022
I don’t trust men
Jun 21, 2022
Verbal abuse
Jun 18, 2022
F@cking soulmates
Jun 15, 2022
Open letter to my future love
Jun 13, 2022
Late night rant
Jun 10, 2022
Why I hate sex part 2
Jun 09, 2022
How much I hate sex
Jun 07, 2022
Anxiety struggles part 3
Jun 05, 2022
Anxiety struggles part 2
Jun 03, 2022
Anxiety Struggles
May 29, 2022
Texas
May 25, 2022
F*ck expectations
May 23, 2022
Anxiety
May 21, 2022
Dating after abuse
May 18, 2022
The stigma part 2
May 17, 2022
The stigma part 1
May 14, 2022
Victim blaming
May 11, 2022
Unplanned episode
May 08, 2022
My mental state
May 07, 2022
My book
May 04, 2022
Project semi colon
May 01, 2022
Burnout
Apr 29, 2022
Mental Health awareness month
Apr 27, 2022
Having a Daily Routine
Apr 25, 2022
An Open Letter to anyone whose been abused
Apr 23, 2022
Panic Attacks 101
Apr 21, 2022
Sexual Assault
Apr 19, 2022
Why did I start this podcast?
Apr 17, 2022
Life Update
Apr 15, 2022
Things you can say to someone with Anxiety
Apr 14, 2022
Not feeling good enough part 2.
Apr 12, 2022
Never feeling good Enough.
Apr 11, 2022
Healing and Self Forgiveness
Apr 09, 2022
Simple Truths
Apr 08, 2022
Open letter to anyone with a mental illness
Apr 06, 2022
Self Love
Apr 05, 2022
update
Mar 23, 2020
rant
Mar 13, 2020
update
Feb 21, 2020
heart to heart
Feb 14, 2020
heart to heart
Feb 09, 2020
being a private person
Feb 01, 2020
heart
Jan 18, 2020
update
Jan 14, 2020
update
Jan 14, 2020
update
Dec 11, 2019
cheese
Dec 06, 2019
what's on my heartv
Nov 30, 2019
thanksgiving
Nov 29, 2019
mlm
Nov 22, 2019
Politics
Nov 21, 2019
What's on my heart
Nov 17, 2019
Love...
Nov 15, 2019
Funny pet peeves.....?
Nov 14, 2019
Love and patience
Nov 08, 2019
Being upset
Nov 07, 2019
What's on my heart
Nov 02, 2019
Judging others
Nov 01, 2019
Acceptance
Oct 25, 2019
Starting your own business part 4
Oct 24, 2019
Thank you
Oct 20, 2019
Starting your own business part 3
Oct 18, 2019
Starting your own business part 2
Oct 17, 2019
What's on my heart
Oct 14, 2019
Starting your own business part 1
Oct 11, 2019
Stigma part 4
Oct 10, 2019
Announcement!!!!!
Oct 08, 2019
Stigma part 3
Oct 04, 2019
Venting session
Oct 03, 2019
Stigma part 2
Oct 03, 2019
Stigma part 1
Oct 02, 2019
Venting session
Sep 27, 2019
Introduction!
Sep 26, 2019
Put your feet up!
Sep 20, 2019