The Soft Life with Saddie Baddies
By Saddie Baddies
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Category: Mental Health
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Subscribers: 2
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Episodes: 52
Description
The Soft Life with Saddie Baddies is a wellness podcast dedicated to creating safe, open, and soft spaces surrounding mental health for Black and multiracial people. In the first episode, you’ll get to know your host, Priscilla O. Agyeman, MPH: a first-generation creative entrepreneur and mental health activist. Through her introspection and insight, you’ll learn about the origin story of the vibrant community that is Saddie Baddies, which is home to thousands of individuals having meaningful and impactful conversations surrounding mental health online and offline communities.
| Episode | Date |
|---|---|
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the art of letting go: releasing attachments, embracing change and setting new intentions
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Feb 29, 2024 |
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how Black women deal with anxiety, workplace stress and overcoming perfectionism with Dr. Alicia Hodge
|
Feb 08, 2024 |
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“be the person you needed when you were younger”: in conversation with Imani Trishawn McGee-Stafford
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Jan 18, 2024 |
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how to know when it’s time to quit + pivot, and starting the year softly
|
Jan 04, 2024 |
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getting back on track with your goals after falling off, finding your ‘ikigai’ and rediscovering your “why”
|
Nov 30, 2023 |
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Are We Living in a Dystopia? Transmuting Anger into Action, Cognitive Dissonance + Community Care
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Nov 16, 2023 |
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Radical Mental Health Care with N. Oumou Sylla, LMFT, M.A.
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Nov 02, 2023 |
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“From City Girl to Country Girl” Dominique Webb: CEO of Cult Creative Agency & Cult Farms
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Oct 05, 2023 |
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WTF is a Morning Menu? Creating a Morning and Night Routine That Actually Sticks
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Sep 21, 2023 |
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Developing a Growth Mindset and Challenging Limiting Beliefs
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Sep 07, 2023 |
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We Launched Our First Product! and How to Overcome Analysis Paralysis and Overthinking
|
Aug 31, 2023 |
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Human Design, Dealing with Breakups, Toxic Jobs, and How to Feel Like a Baddie Again: Season 4 Finale (Listener’s Q&A)
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Jul 07, 2023 |
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Living Alone Diaries: Self Care for the Twenty-Something with Amani Rakeia
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Jun 29, 2023 |
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Ummm, Am I the Drama??? How to Use Accountability and Self-Awareness as a Tool for Growth
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Jun 22, 2023 |
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Healing the Inner Child through Community, Self-Love and Softness with Kendra Austin
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Jun 15, 2023 |
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Confronting the Comparison Trap and Navigating Jealousy
|
Jun 08, 2023 |
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Five Ways to Prep For Your Monthly Reset
|
May 30, 2023 |
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“The Ground Can Be a Pillow”- Emotional Intelligence, Education, and Softness with Valenciá De’La Clay-Bell
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May 11, 2023 |
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Getting Unstuck: Taking Inspired Action vs. Goal Setting
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May 04, 2023 |
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Empaths, Unlearning People Pleasing and Setting Boundaries
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Mar 28, 2023 |
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Your 2023 Glow Up Guide: Health & Wellness Routines, Mindset and Practices
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Mar 21, 2023 |
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Building Your Personal Brand & Authenticity as a Creator
|
Mar 15, 2023 |
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Unlearning Perfectionism: Embracing Imperfection
|
Mar 07, 2023 |
|
‘But You Don’t Look Sad’- High Functioning Depression in Black Women
|
Feb 28, 2023 |
|
‘Don’t Touch My Hair’:Dealing with Microaggressions
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Feb 21, 2023 |
|
Love Languages for Yourself, Loved Ones and Lovers
|
Feb 14, 2023 |
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Bonus! Podcast Swap with Black Girl Flow: Boundaries 101
|
Feb 09, 2023 |
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Creative Integrity, Comparison and Clout Chasing
|
Feb 08, 2023 |
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Nurturing and Healing Your Inner Child & Teen
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Jan 31, 2023 |
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Between a Rock and a Hard Place: Dealing with Liminal Spaces
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Jan 24, 2023 |
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Lucky Girl Syndrome: Manifestation, Affirmations and Rewriting Your Narrative
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Jan 16, 2023 |
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Embracing Your Flop Era (Season Two Finale)
|
Jan 09, 2023 |
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Rewilding, Slow Living, and Holistic Healing with Hillarie Maddox
|
Dec 19, 2022 |
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Living in Sync with Your Menstrual Cycle with Naam Bachmayer
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Dec 13, 2022 |
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Four Ways to Conserve & Manage Your Energy
|
Dec 06, 2022 |
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Aftershock: Black Maternal Health and the Power of Community with Tonya Lewis Lee
|
Nov 14, 2022 |
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Slow Living, Softness & Choosing Ease with Kay Walker
|
Nov 07, 2022 |
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Growing a Digital + IRL Community and Staying in Your Lane
|
Nov 01, 2022 |
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Wellness from the Inside Out with Ri Turner
|
Oct 24, 2022 |
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Recovering from Food and Body Trauma with Dr. Ebony Butler, PhD
|
Oct 17, 2022 |
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Starting Your Healing Journey with Dr. Akua Boateng, PhD, LPC
|
Oct 10, 2022 |
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Generational Healing with Dr. Chanelle Ramsubick, MD
|
Oct 03, 2022 |
|
“Do Nothing Without Intention” (Season One Finale)
|
Aug 08, 2022 |
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‘High-Functioning’ Anxiety, Healing from Burnout & Self Soothing Methods
|
Jul 25, 2022 |
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Growing Up First-Gen, Overcoming Identity Crisis, and Finding Your Tribe
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Jul 11, 2022 |
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Dating, Relationships, and Situationships
|
Jun 27, 2022 |
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Protecting Your Peace on Social Media
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Jun 20, 2022 |
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Making Your Home a Sanctuary and Creating Soft Spaces Within
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May 23, 2022 |
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Toxic Jobs, Self-Care and Taking Up Space in the Workplace
|
May 09, 2022 |
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Dealing with Friendship Breakups and Making New Friends while Adulting
|
Apr 25, 2022 |
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Four Ways to Invite Softness into Your Life
|
Apr 11, 2022 |
|
Converting Your Fear into Your Purpose
|
Mar 31, 2022 |