The Soft Life with Saddie Baddies

By Saddie Baddies

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Category: Mental Health

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Subscribers: 3
Reviews: 0
Episodes: 79

Description

The Soft Life with Saddie Baddies is a wellness podcast dedicated to creating safe, open, and soft spaces surrounding mental health for Black and multiracial people. In the first episode, you’ll get to know your host, Priscilla O. Agyeman, MPH: a first-generation creative entrepreneur and mental health activist. Through her introspection and insight, you’ll learn about the origin story of the vibrant community that is Saddie Baddies, which is home to thousands of individuals having meaningful and impactful conversations surrounding mental health online and offline communities.

Episode Date
how constantly being the "bigger person" sent me straight into my villain era.
Apr 28, 2025
reparenting yourself is how you take your power back.
Apr 15, 2025
you're closer than you think you are.
Mar 24, 2025
jealousy is just your unmet desires in disguise.
Mar 06, 2025
you don't need more discipline, you need devotion.
Feb 24, 2025
document the moments you feel most like yourself and refer to them often.
Feb 02, 2025
stop letting jaded people speak fear into you.
Dec 16, 2024
this is why you hate your birthday (and how to fix it)
Dec 09, 2024
girl to girl (part two)
Dec 03, 2024
girl to girl
Nov 18, 2024
getting unstuck
Nov 04, 2024
decentering work + bouncing back from layoffs
Oct 28, 2024
people pleasers vs. empaths
Oct 21, 2024
manifesting generators (human design)
Oct 14, 2024
Maribi Henriquez, LCSW: gen z and millennial mental health, financial anxiety and channeling your inner teen
Oct 08, 2024
Cat Lantigua: becoming a published author, being a community conduit, and discovering how celibacy unlocks new levels of creativity
Oct 01, 2024
entering your grown woman era and things we find incredibly chic
Jul 29, 2024
Raven Irabor: alchemizing pain into art, life as a creative director and growing up in the tumblr era
Jul 15, 2024
how to tell the difference between your intuition and anxiety
Jul 08, 2024
Alex Wolf: on the power of in-person connections, creativity, and embracing softness as strength
Jul 01, 2024
balancing a 9-5 while still chasing BIG dreams + sustainable entrepreneurship
Jun 25, 2024
decentering work, quiet quitting and bouncing back after being laid off
Jun 10, 2024
the subtle art of not giving a f*ck: letting go of the fear of being perceived
Jun 03, 2024
how to be a true girl’s girl, healing from friendship trauma and creating new adult friendships
May 28, 2024
coming back home to yourself and rediscovering your inner baddie
May 20, 2024
reality check: Mecole 'MeMe' Hayes on navigating life, love and career after Big Brother
May 13, 2024
“be a woman who makes the world better”: LIVE podcast session with Sharifa Murdock & Laura Stylez
May 06, 2024
the art of letting go: releasing attachments, embracing change and setting new intentions
Feb 29, 2024
how Black women deal with anxiety, workplace stress and overcoming perfectionism with Dr. Alicia Hodge
Feb 08, 2024
“be the person you needed when you were younger”: in conversation with Imani Trishawn McGee-Stafford
Jan 18, 2024
how to know when it’s time to quit + pivot, and starting the year softly
Jan 04, 2024
getting back on track with your goals after falling off, finding your ‘ikigai’ and rediscovering your “why”
Nov 30, 2023
Are We Living in a Dystopia? Transmuting Anger into Action, Cognitive Dissonance + Community Care
Nov 16, 2023
Radical Mental Health Care with N. Oumou Sylla, LMFT, M.A.
Nov 02, 2023
“From City Girl to Country Girl” Dominique Webb: CEO of Cult Creative Agency & Cult Farms
Oct 05, 2023
WTF is a Morning Menu? Creating a Morning and Night Routine That Actually Sticks
Sep 21, 2023
Developing a Growth Mindset and Challenging Limiting Beliefs
Sep 07, 2023
We Launched Our First Product! and How to Overcome Analysis Paralysis and Overthinking
Aug 31, 2023
Human Design, Dealing with Breakups, Toxic Jobs, and How to Feel Like a Baddie Again: Season 4 Finale (Listener’s Q&A)
Jul 07, 2023
Living Alone Diaries: Self Care for the Twenty-Something with Amani Rakeia
Jun 29, 2023
Ummm, Am I the Drama??? How to Use Accountability and Self-Awareness as a Tool for Growth
Jun 22, 2023
Healing the Inner Child through Community, Self-Love and Softness with Kendra Austin
Jun 15, 2023
Confronting the Comparison Trap and Navigating Jealousy
Jun 08, 2023
Five Ways to Prep For Your Monthly Reset
May 30, 2023
“The Ground Can Be a Pillow”- Emotional Intelligence, Education, and Softness with Valenciá De’La Clay-Bell
May 11, 2023
Getting Unstuck: Taking Inspired Action vs. Goal Setting
May 04, 2023
Empaths, Unlearning People Pleasing and Setting Boundaries
Mar 28, 2023
Your 2023 Glow Up Guide: Health & Wellness Routines, Mindset and Practices
Mar 21, 2023
Building Your Personal Brand & Authenticity as a Creator
Mar 15, 2023
Unlearning Perfectionism: Embracing Imperfection
Mar 07, 2023
‘But You Don’t Look Sad’- High Functioning Depression in Black Women
Feb 28, 2023
‘Don’t Touch My Hair’:Dealing with Microaggressions
Feb 21, 2023
Love Languages for Yourself, Loved Ones and Lovers
Feb 14, 2023
Bonus! Podcast Swap with Black Girl Flow: Boundaries 101
Feb 09, 2023
Creative Integrity, Comparison and Clout Chasing
Feb 08, 2023
Nurturing and Healing Your Inner Child & Teen
Jan 31, 2023
Between a Rock and a Hard Place: Dealing with Liminal Spaces
Jan 24, 2023
Lucky Girl Syndrome: Manifestation, Affirmations and Rewriting Your Narrative
Jan 16, 2023
Embracing Your Flop Era (Season Two Finale)
Jan 09, 2023
Rewilding, Slow Living, and Holistic Healing with Hillarie Maddox
Dec 19, 2022
Living in Sync with Your Menstrual Cycle with Naam Bachmayer
Dec 13, 2022
Four Ways to Conserve & Manage Your Energy
Dec 06, 2022
Aftershock: Black Maternal Health and the Power of Community with Tonya Lewis Lee
Nov 14, 2022
Slow Living, Softness & Choosing Ease with Kay Walker
Nov 07, 2022
Growing a Digital + IRL Community and Staying in Your Lane
Nov 01, 2022
Wellness from the Inside Out with Ri Turner
Oct 24, 2022
Recovering from Food and Body Trauma with Dr. Ebony Butler, PhD
Oct 17, 2022
Starting Your Healing Journey with Dr. Akua Boateng, PhD, LPC
Oct 10, 2022
Generational Healing with Dr. Chanelle Ramsubick, MD
Oct 03, 2022
“Do Nothing Without Intention” (Season One Finale)
Aug 08, 2022
‘High-Functioning’ Anxiety, Healing from Burnout & Self Soothing Methods
Jul 25, 2022
Growing Up First-Gen, Overcoming Identity Crisis, and Finding Your Tribe
Jul 11, 2022
Dating, Relationships, and Situationships
Jun 27, 2022
Protecting Your Peace on Social Media
Jun 20, 2022
Making Your Home a Sanctuary and Creating Soft Spaces Within
May 23, 2022
Toxic Jobs, Self-Care and Taking Up Space in the Workplace
May 09, 2022
Dealing with Friendship Breakups and Making New Friends while Adulting
Apr 25, 2022
Four Ways to Invite Softness into Your Life
Apr 11, 2022
Converting Your Fear into Your Purpose
Mar 31, 2022