Evolving with Gratitude
By Lainie Rowell
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Category: Self-Improvement
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Subscribers: 4
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Episodes: 147
Description
#EvolvingWithGratitude explores how Bold Gratitude can optimize happiness, relationships, and performance. Listen as Lainie Rowell and guests share evidence-based strategies and heartfelt stories that spread joy and empower us to flourish.
| Episode | Date |
|---|---|
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#133 - Sunita Sah on Redefining Defiance
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Apr 29, 2025 |
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#132 - Our Minds Can Lie to Us: Why Connecting with Others Matters More Than We Think
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Apr 22, 2025 |
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#131 - Gretchen Rubin on Secrets of Adulthood
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Apr 15, 2025 |
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#130 - Maybe, Maybe Not: Navigating Uncertainty & Appreciating Impermanence
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Apr 08, 2025 |
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#129 - Kimberley Quinlan on Rethinking Anxiety
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Apr 01, 2025 |
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#128 - From Aspirational to Actual: Becoming Our Best Selves
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Mar 25, 2025 |
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#127 - Charles Duhigg on Supercommunicators
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Mar 18, 2025 |
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#126 - Bold Compassion: The Courage to Care for Ourselves, Our People, and the World
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Mar 11, 2025 |
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#125 - Charan Ranganath on Why We Remember
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Mar 04, 2025 |
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#124 - We’re Not Supposed to Be [_____________] All the Time!
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Feb 25, 2025 |
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#123 - Cassie Holmes on Happier Hour
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Feb 18, 2025 |
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#122 - The Art of Noticing: Finding Meaning in Everyday Moments
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Feb 11, 2025 |
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#121 - Sahil Bloom on The 5 Types of Wealth
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Feb 04, 2025 |
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#120 - Overriding Our Factory Settings: From Survival Mode to Thriving
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Jan 28, 2025 |
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#119 - Catherine Price on How to Break Up With Your Phone
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Jan 21, 2025 |
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#118 - Curiosity Over Judgment: A Simple Way to Deepen Connections
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Jan 14, 2025 |
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#117 - Angela Duckworth on the Power of Situation[Ally]
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Jan 07, 2025 |
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10 Simple But Profound Mindsets, Life Hacks, and Rituals to Thrive in 2025
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Dec 10, 2024 |
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#116 - 7 Rules of Self-Reliance with Maha Abouelenein (Bonus Episode)
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Oct 08, 2024 |
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#115: Shout It From the Rooftops (Encore Series Finale)
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Aug 20, 2024 |
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#114: Dacher Keltner & Katy Milkman (Encore Series)
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Aug 13, 2024 |
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Episode 113: Anthony Trucks & George Couros (Encore Series)
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Aug 06, 2024 |
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Episode 112: Marc Brackett & John R. Miles (Encore Series)
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Jul 30, 2024 |
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Episode 111: Jim Kwik & Charlie Peck (Encore Series)
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Jul 23, 2024 |
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Episode 110: Robert Waldinger & Todd Rose (Encore Series)
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Jul 16, 2024 |
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Episode 109: Radhi Devlukia Shetty & Daniel Amen (Encore Series)
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Jul 09, 2024 |
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Episode 108 - Laurie Santos & David Meltzer (Encore Series)
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Jul 02, 2024 |
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Episode 107 - Overcoming the Challenges of Change with Guest Katy Milkman
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Jun 25, 2024 |
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🎉Bold Gratitude Turns 1!🎉 & ICYMI: Behind the Scenes of Bold Gratitude with Guest Allyson Liu
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Jun 18, 2024 |
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Episode 106 - The Transformative Power of Awe with Dacher Keltner
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Jun 11, 2024 |
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Episode 105 - Digital Harmony: Navigating, Coping, and Thriving Online
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Jun 04, 2024 |
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Episode 104 - Dark Work and Identity Shifts with Anthony Trucks
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May 28, 2024 |
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Episode 103 - Junk Dopamine vs. Healthy Dopamine
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May 21, 2024 |
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Episode 102 - Passion Struck with John R. Miles
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May 14, 2024 |
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Episode 101 - Conquering Those Feelings of Indebtedness
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May 07, 2024 |
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Episode 100 - What Makes a Great Principal with George Couros
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Apr 30, 2024 |
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Episode 99 - Distracting the Amygdala and Thriving with Charle Peck
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Apr 23, 2024 |
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Episode 98 - The Surprising Way Sliding Door Moments Can Lead to Profound Gratitude
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Apr 16, 2024 |
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Episode 97 - Dealing with Feelings with Marc Brackett
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Apr 09, 2024 |
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Episode 96 - Does Flourishing Mean We Need to Be Constantly in Bloom?
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Apr 02, 2024 |
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Episode 95 - A Limitless Mind with Jim Kwik
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Mar 26, 2024 |
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Episode 94 - Emotional Contagion: Catching Feelings That Improve Well-Being
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Mar 19, 2024 |
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Episode 93 - Shattering Collective Illusions About Learning and Working with Todd Rose
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Mar 12, 2024 |
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Episode 92 - The Art of Doing Less and Overcoming Overfunctioning
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Mar 05, 2024 |
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Episode 91 - Nourishment for a JoyFull Life with Radhi Devlukia
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Feb 27, 2024 |
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Episode 90 - Unlocking the Power of Heartfelt Praise: The Magic Ratio for Stronger Relationships
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Feb 20, 2024 |
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Episode 89 - A Guide to The Good Life with Dr. Robert Waldinger
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Feb 13, 2024 |
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Episode 88 - Finding Our Happy Hours: Time-Management Secrets
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Feb 06, 2024 |
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Episode 87 - Emotional Engagement and Resilience with Mandy Froehlich
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Jan 30, 2024 |
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Episode 86 - A Brain Health Revolution with Dr. Daniel Amen
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Jan 23, 2024 |
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Episode 85 - Inside The Happiness Lab with Dr. Laurie Santos
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Jan 16, 2024 |
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Episode 84 - Building an Abundant Mindset with David Meltzer
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Jan 09, 2024 |
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10 Simple But Profound Mindsets, Life Hacks, and Rituals to Thrive in the New Year
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Jan 07, 2024 |
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First Listen: A Sneak Peek at the Extraordinary Voices That Kick Off Season 3
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Dec 19, 2023 |
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Season 2 #EvolvingWithGratitude Podcast Highlights (July-December)
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Dec 12, 2023 |
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Episode 83 - Crafting Your Path to Journaling with Bold Gratitude
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Dec 05, 2023 |
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Episode 82 - Promoting Agency and Achievement with Guest Starr Sackstein
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Nov 28, 2023 |
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Episode 81 - Starfish Moments with Guest Shannon Meyer
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Nov 21, 2023 |
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Episode 80 - Leading Educational Excellence with Guest Todd Whitaker
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Nov 14, 2023 |
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Episode 79 - Embracing the PheMOMenal Teacher Within with Guest Annick Rauch
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Nov 08, 2023 |
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Episode 78 - Fusion that Causes Synergy with Guest Talisa Sullivan
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Oct 31, 2023 |
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Episode 77 - Ignite Your S.H.I.N.E. with Guest LaVonna Roth
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Oct 24, 2023 |
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Episode 76 - Human Flourishing in a Digital World with Guest Sara Candela
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Oct 17, 2023 |
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Episode 75 - Obstacles as Opportunities with Guest Kevin Brown
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Oct 10, 2023 |
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Episode 74 - Uninterrupted Vitamin D Time and Authentic Acknowledgment with Guest Yvette Cantu
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Oct 03, 2023 |
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Episode 73 - Mindful Magic for Creative Energy with Guest Erika Sandstrom
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Sep 26, 2023 |
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Episode 72 - Thrive Through the Five with Guest Jill Siler
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Sep 19, 2023 |
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Episode 71 - Pause, Ponder, and Persist with Guest Julie Schmidt Hasson
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Sep 12, 2023 |
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Episode 70 - An Anchor Point for Peace with Guest Bradley James Davies
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Sep 05, 2023 |
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Episode 69 - Healing Trauma Through Relationships with Guest Joshua Stamper
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Aug 29, 2023 |
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Episode 68 - Meta Moments for the Unlimited Teacher with Guest Marisa Thompson
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Aug 22, 2023 |
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Episode 67 - The Impossible Gift with Guest Dave Burgess
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Aug 15, 2023 |
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Episode 66 - Small Bites of Learning with Guest Maxwell Roach
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Aug 08, 2023 |
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Episode 65 - Building H.O.P.E. with Guest Cathleen Beachboard
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Aug 01, 2023 |
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Episode 64 - To-Go Plates of Joy with Guest Marlon Styles
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Jul 25, 2023 |
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Episode 63 - SEEing to Lead with Guest Chris Jones
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Jul 18, 2023 |
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Mahalo & Meditation with a Spark
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Jul 11, 2023 |
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Bonus Episode - Behind the Scenes of Bold Gratitude with Guest Allyson Liu
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Jul 03, 2023 |
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Season 2 #EvolvingWithGratitude Podcast Highlights (January-June)
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Jun 27, 2023 |
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Episode 62 - Happy Kids, Healthy Relationships, Gainful Employment with Guest David Miyashiro
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Jun 20, 2023 |
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Episode 61 - When Calling Parents Isn't Your Calling with Guest Crystal Frommert
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Jun 13, 2023 |
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Episode 60 - Belonging: A Precondition to Learning with Guest Geoff Cohen
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Jun 06, 2023 |
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Episode 59 - Unapologetic Leadership with Guest Marcus Belin
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May 30, 2023 |
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Episode 58 - Unlocking Unlimited Potential with Guest Brandon Beck
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May 23, 2023 |
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Episode 57 - Positively Thankful Living with Guest Nikki Jones
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May 16, 2023 |
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Episode 56 - Being an Experience Expert with Guest Amy Mathews-Perez
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May 09, 2023 |
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Episode 55 - Yes! Your Child Can with Guest Victoria Waller
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May 02, 2023 |
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Episode 54 - Being In Tune with All Feelings with Guest Natasha Nurse
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Apr 25, 2023 |
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Episode 53 - Being Present in My Life With Guest Alfonso Mendoza Jr.
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Apr 18, 2023 |
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S2 Episode 52 - Small Shifts Bring the Biggest Gifts with Guest Suzanne Dailey
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Apr 11, 2023 |
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Episode 51 - Identifying Your Superpowers with Guest Stacey Ross Cohen
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Apr 04, 2023 |
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Episode 50 - Narrating the Beauty You Notice with Guest Paige Couros
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Mar 28, 2023 |
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Episode 49 - Vulnerability Can Be Our Greatest Strength with Guest Debbie Tannenbaum
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Mar 21, 2023 |
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Episode 48 - Overflowing with a Humble Heart with Guest Zac Bauermaster
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Mar 14, 2023 |
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Episode 47 - Never Take the Simplest Things for Granted with Guest Zandra Jo Galvan
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Mar 07, 2023 |
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Episode 46 - Stand Tall, "I Got You" with Guest Steve Bollar
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Feb 28, 2023 |
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Episode 45 - Being Brave, Smart, and Kind with Guest PJ Brady
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Feb 21, 2023 |
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Episode 44 - Bamboo Moments on the Road to Awesome with Guest Darrin Peppard
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Feb 14, 2023 |
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Episode 43 - FreshAir is Better Together with Guest Bryon Carpenter
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Feb 07, 2023 |
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Episode 42 - Moving Through the World Using Magic Words with Guest Marva Hinton
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Jan 31, 2023 |
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Episode 41 - Choosing Our Lens Each Day with Guest Tom Murray
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Jan 24, 2023 |
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Episode 40 - Naming the Impact and Sharing the Story with Guest Bri Hodges
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Jan 17, 2023 |
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Episode 39 - Making the Invisible Visible with Guest Jerry Almendarez
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Jan 10, 2023 |
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Episode 38 - Mutual Care and Happiness with Guest Robert Dunlop
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Jan 03, 2023 |
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Trailer: #EvolvingWithGratitude
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Jan 01, 2023 |
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The 2022 #EvolvingWithGratitude Podcast Highlights
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Dec 27, 2022 |
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Episode 37 - Hope and Serendipity with Guest Allyson Apsey
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Dec 20, 2022 |
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Episode 36 - Honoring Our Past and Empowering Our Future with Guest Josh Tovar
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Dec 13, 2022 |
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Episode 35 - Designing Learning Using the Power of Emotions with Guest Allison Posey
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Dec 06, 2022 |
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Episode 34 - Seeing and Being Seen with Guest Mike Mohammad
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Nov 29, 2022 |
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Episode 33 - Shining a Spotlight on the Greatness In Teaching and Learning With Guest Allie Beldin
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Nov 22, 2022 |
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Episode 32 - Time is a Priceless Gift with Guest Brian Martin
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Nov 15, 2022 |
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Episode 31 - Relentlessly Honoring Learners' S.P.I.N. with Guest Andrew Easton
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Nov 08, 2022 |
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Episode 30 - Amplifying the Positive with Guest Matt Rhoads
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Nov 01, 2022 |
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Episode 29 - The Journey to Genuine Forgiveness with Guest Melody McAllister
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Oct 25, 2022 |
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Episode 28 - Mesmerized by the Now Moments with Guest Meghan Lawson
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Oct 18, 2022 |
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Episode 27 - Limitless Opportunities to Celebrate with Guest Mary Hemphill
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Oct 11, 2022 |
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Episode 26 - Thankful for the Charming Gardeners of Our Soul with Guest Jennifer Casa-Todd
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Oct 04, 2022 |
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Episode 25 - I Point to You with Guest Neil Gupta
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Sep 27, 2022 |
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World Gratitude Day is here!
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Sep 21, 2022 |
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Episode 24 - Exercising the Muscles of Your Soul with Guest Dennis Matthew
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Sep 20, 2022 |
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Episode 23 - Fuel for the Positive with Guest Rae Hughart
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Sep 13, 2022 |
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Episode 22 - Gramercy and Joy with Guest Jillian DuBois
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Sep 06, 2022 |
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Episode 21 - Becoming the Change with Guest Dan Wolfe
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Aug 30, 2022 |
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Episode 20 - Digging Deep and Connecting to the Soul with Guest Laura McDonell
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Aug 23, 2022 |
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Episode 19 - Relational Trust and Social Capital in Learning Communities with Guest Devin Vodicka
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Aug 16, 2022 |
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Episode 18 - Get R.E.A.L. and Cannonball In with Guest Tara Martin
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Aug 09, 2022 |
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Episode 17 - First, Gratitude for Kids with Guest Rachelle Dené Poth
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Aug 02, 2022 |
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Episode 16 - Collaboration as a Love Language with Guest Sarah Thomas
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Jul 26, 2022 |
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Episode 15 - Using Glittering Eyes to Go from Mundane to Magical with Guest Tisha Richmond
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Jul 19, 2022 |
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Episode 14 - The Emotional Side of Leadership with Guest Joshua Stamper
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Jul 12, 2022 |
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Episode 13 - Savoring and Sharing Profound Impact with Guest Stephanie Rothstein
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Jul 05, 2022 |
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Episode 12 - Take the L.E.A.P. with Gratitude with Guest Elisabeth Bostwick
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Jun 28, 2022 |
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Episode 11 - Appreciation in the Fabric of Our Lives with Guest Lauren Kaufman
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Jun 21, 2022 |
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Episode 10 - Turning Thoughts Into Emotions and Paying It Forward with Guest Tom Schimmer
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Jun 14, 2022 |
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Episode 9 - Attitudes and Actions That Improve Culture with Guest Dwight Carter
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Jun 07, 2022 |
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Bonus Episode - When Things Don't Go According to Plan
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Jun 06, 2022 |
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Episode 8 - Appreciating the Unique and Dynamic with Guest Katie Novak
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May 31, 2022 |
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Episode 7 - Practices That Help Us Cope with Guest Bobby Pollicino
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May 24, 2022 |
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Episode 6 - Wholehearted Connections and Experiences with Guest Stacey Roshan
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May 17, 2022 |
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Episode 5 - Mindful in the Moments with Guest Katie Martin
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May 10, 2022 |
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Episode 4 - Intention and Authenticity in the Schoolhouse with Guest Sean Gaillard
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May 03, 2022 |
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Episode 3 - Notice, Name, & Nurture the Gifts with Guest Livia Chan
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Apr 26, 2022 |
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Bonus Episode - 3 SEL Practices Teachers Can Use Every Day
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Apr 22, 2022 |
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Episode 2 - Gratitude from Your Toes to Your Nose with Guest Mandy Froehlich
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Apr 19, 2022 |
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Episode 1 - Gratitude for the Process with Guest George Couros
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Apr 12, 2022 |
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Evolving with Gratitude Podcast with Lainie Rowell Trailer
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Apr 05, 2022 |