The Mindful Musician with Ryan Yacos
By Ryan Yacos
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Image by Ryan Yacos
Category: Performing Arts
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Episodes: 3
Description
A mindfulness based podcast with a focus on exploring and integrating mindfulness based techniques into the creation and performance of music, art, dance, and life. Whether you are an artist or not you can benefit from being more present with the world around you.
| Episode | Date |
|---|---|
|
Performance Anxiety and Triggers
|
Apr 15, 2022 |
|
How to Meditate
|
Apr 08, 2022 |
|
Mindfulness 101
|
Apr 01, 2022 |