Calmed Podcast
By Gianne Chan
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Image by Gianne Chan
Category: Self-Improvement
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Episodes: 31
Description
Your dose of calmness. Sharing positivity and greatness.
我相信心態決定境界，所以我跳出舒適圈，唔再被9-5限制人生。
希望分享我既正面樂觀人生態度，令大家擴闊眼界，因為眼界決定境界。
Do you know who you are? What do you want in your life? Let's discover together.
| Episode | Date |
|---|---|
|
EP31 成為MindHK心理健康主任 | 學Handpan手碟 | 我們是一體
|
Apr 28, 2024 |
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EP30成功顯化 搬入愉景灣 | My Live Show我做歌手啦? | First Girls' Trip!
|
Mar 08, 2024 |
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EP29 認識自己憤怒情緒 - 點樣唔嬲？
|
Jan 10, 2024 |
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EP28 香港生病了 | 帶著包容看世界 | Positive self-talk?
|
Dec 02, 2023 |
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EP27 DECLUTTER | How I STOP people pleasing | 面對創傷、批評、負面情緒
|
Dec 02, 2023 |
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EP26 Feeling Stuck?｜2023 Half Year Reset｜貓貓新生命｜人生第1個Retreat
|
Dec 02, 2023 |
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EP25 打坐班 唱歌班 | 好書分享: Four Agreements 擺脫不安感、尋找真正的自己
|
Dec 02, 2023 |
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EP24 你了解自己既insecurities嗎?人類圖101 | Conditioning & Unconscious Bias
|
Dec 02, 2023 |
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EP23 每日都係新既我! A new me everyday | Soul Sole Club, Book Club | 靚 vs 叻 vs 自信美
|
Dec 02, 2023 |
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EP22 Last EP in 2022 | 年度回顧 | 新英文Podcast | 完成200HR YTT瑜伽牌 | Inspiring Girls Charity
|
Dec 02, 2023 |
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EP21 My Birthday Episode: Lesson learnt in 26 | Facing fears, setting boundaries
|
Dec 02, 2023 |
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EP20 Dream Team | 面對恐懼, self-doubt & Imposter Syndrome | 重新認識舊朋友
|
Dec 02, 2023 |
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EP19 你認識情緒嗎? 重新了解抑鬱症
|
Dec 02, 2023 |
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EP18 冥想入門 Meditation Tips | 有方向生活 Intention life | Stop Pleasing! 不要再討好別人!
|
Dec 02, 2023 |
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EP17 成為貓奴 | 全身麻醉遺失靈魂碎片 | 塔羅啟示 | 創業最好時機 | 相信嘅力量
|
Dec 02, 2023 |
|
EP16 MANIFESTATION WORKS! 我如何從Depression走過來 | 為何接觸塔羅牌 | 全港最大Women's Networking Party
|
Dec 02, 2023 |
|
EP15 回港真難 | 移民美國真正慢活 | 隔離後立即搬屋 | 異地戀Long D初體驗
|
Dec 02, 2023 |
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EP14 Talk Lah x Calmed: 從關係中認識自己 | 討論性取向
|
Dec 02, 2023 |
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EP13 You do what you love but do you love what you do?
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Dec 02, 2023 |
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EP12 山不轉路轉；路不轉人轉；人不轉心轉 | 墨西哥郵輪之旅 | 郵輪玩越真實逃出密室
|
Dec 02, 2023 |
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EP11 到達美國一星期 | Malibu 認識洪拳師傅 | 想的都是問題、做的才是答案
|
Dec 02, 2023 |
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EP10 飛美國前Panic Attack | 打官司 | Art Basel VIP tour | Quarter life crisis | Movie Review: Everything Everywhere All at Once
|
Jun 05, 2022 |
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EP9 水星逆行之阻礙 | SM後台人員經歷 | 工作效率可以練習
|
May 25, 2022 |
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EP8 美國之旅嘅掙扎 | 我又搬屋? | 生意逆境 Ups & Downs | 唔好再等機會
|
May 19, 2022 |
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EP7 慢活長洲4日3夜 | 180度海影包圍 | 10年網友短聚
|
May 11, 2022 |
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EP6 我要離開香港飛美國! | 慢活的意義 Slow down, you're doing fine.
|
May 03, 2022 |
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EP5 分享生意奇遇記 | 學做時間管理大師
|
Apr 27, 2022 |
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EP4 我要入演藝! | 情緒影響學業 - Drop out分享 | My 'failure' Story
|
Apr 20, 2022 |
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EP3 創業移民? | 做人點解辛苦 | You can always have fun
|
Apr 11, 2022 |
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EP2 Speech Share: Oprah Winfrey 2012畢業致詞(Pt.2) | Find a way to serve. | 永遠做正確既事 | 吹水台podcast
|
Apr 02, 2022 |
|
EP1 Speech Share: Oprah Winfrey 2012畢業致詞(Pt.1) | 成功的三個秘訣 | Who are you? 你了解自己嗎?
|
Mar 16, 2022 |