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Episode | Date |
---|---|
111 {Rhiannon Anderson} Doctors say wheelchair bound by 10, dead by 18
|
Apr 28, 2024 |
110 {Claire Clark} Adapting to Life's New Normal Post-POTS Diagnosis
|
Apr 21, 2024 |
109 {Georgie Dent} How a nervous breakdown physically halted a lawyers life
|
Apr 14, 2024 |
108 {Coen Tan} How family violence casts a shadow on adulthood
|
Apr 07, 2024 |
107 {Susan Northey} How menopause broke me
|
Mar 31, 2024 |
106 {Jess Flynn} Chronic illness from the eyes of a 14 year old
|
Mar 24, 2024 |
105 {Stacey Luces} How burn out can literally kill you
|
Mar 10, 2024 |
104 {Lachlan Cameron} How running saved me from suicidal self loathing
|
Mar 03, 2024 |
103 {Emma Schaeffer} The impact of childhood neglect
|
Feb 25, 2024 |
102 {Jessica Ritchie} When the news makes you think your husband died
|
Feb 18, 2024 |
BONUS: The physical, mental and emotional elements of High Performance with David Ballard
|
Feb 14, 2024 |
101. Let’s chat resilience - 100th episode celebration
|
Feb 11, 2024 |
100. Behind the scenes to celebrate 100 episodes
|
Feb 11, 2024 |
BONUS: A deep dive into High Performance with Ali Flynn (Beyond the summit)
|
Feb 07, 2024 |
99 {Myf Maple} The rollercoaster of autoimmune diagnoses
|
Feb 04, 2024 |
BONUS: A 3X Olympian perspective with Sami Kennedy-Sim (Beyond the summit)
|
Jan 31, 2024 |
98 {Raphaella Lees} Growing up in foster care
|
Jan 28, 2024 |
BONUS: Why being people focused drives high performance (Beyond the summit)
|
Jan 24, 2024 |
97 {Ashton Wood} How your phone can save domestic violence survivors
|
Jan 21, 2024 |
96 {Lindy Jacomb} Born into a high control religious group
|
Jan 14, 2024 |
95 {Aimee Parkinson} When a child goes missing on a school camp
|
Jan 07, 2024 |
94 {Dave Brady} Competing in international sport while profoundly deaf
|
Dec 31, 2023 |
93 {Jessica Spendlove} Insights into High Performance and Burnout with a Sports Dietitian
|
Dec 24, 2023 |
92 {Taylah Ashley} When family violence & undiagnosed neurodiversity collide
|
Dec 17, 2023 |
91 {John Weiman} Trauma escalating to life-threatening alcohol dependence
|
Dec 10, 2023 |
90 {Bethany Wormald} From marathoner to 7 metre walks post long covid
|
Dec 03, 2023 |
89 {Peter Holtmann} Self doubt following a major career change
|
Nov 26, 2023 |
88 {Sophie Scott} Burnout and the Neuroscience behind it
|
Nov 19, 2023 |
87 {Jess Patz} Surviving life threatening domestic violence
|
Nov 12, 2023 |
86 {Shilpa Kulshrestha} Made redundant from a top level leadership role
|
Nov 05, 2023 |
85 {Jenn Henry} Drugs, homelessness, jail and psychosis
|
Oct 29, 2023 |
84 {Kelly Kessler} When perfectionism meets body image disorder
|
Oct 22, 2023 |
83 {Kevin Dupe} The impact of multiple brushes with death
|
Oct 15, 2023 |
82 {Steph Wanless} The emotional repercussions of two premature births
|
Oct 08, 2023 |
81 {Sally Douglas} Grieving after mum’s unexpected death
|
Oct 01, 2023 |
80 {Simon Rinne} Diagnosed with OCD after 20 years
|
Sep 24, 2023 |
79 {Matt Dun} Losing your daughter to brain cancer, Forever 4
|
Sep 17, 2023 |
78 {Alison Shamir} The Unseen Toll of Imposter Syndrome
|
Sep 10, 2023 |
77 {Hannah Campbell} The controlling thoughts behind anorexia
|
Sep 03, 2023 |
76 {Col Secomb} Finding a brain tumour the size of a plum
|
Aug 27, 2023 |
75 {Meg Southcombe} A daughter's story with her father’s depression
|
Aug 20, 2023 |
74 {Katie Godden} The dangerous self talk diabetes can create
|
Aug 13, 2023 |
73 {Peter Hancock} Surviving 3040 days of swimming
|
Aug 08, 2023 |
72 {Salam Qaro} Escaping the mass murder of your community
|
Jul 30, 2023 |
71 {Marnie Thomas} How a wellbeing focus helps those with challenges
|
Jul 23, 2023 |
70 {Jarrad Bolton} From stage 4 melanoma to a 660km run
|
Jul 16, 2023 |
69 {Lynda MacCallum} Conquering MS with unwavering determination
|
Jul 09, 2023 |
68 {Jack Berne} Raising 2.2 million for charity from the age of 10
|
Jul 02, 2023 |
67 {Wayne Reuben} When work stress sends you to hospital
|
Jun 25, 2023 |
66 {Ellen Howland} The things you don't know about chronic pain
|
Jun 18, 2023 |
65 {Jess Lawton} Why I chose surgery to lose 48 kilos
|
Jun 11, 2023 |
64 {Kim Grundy} Losing a child at 23 weeks pregnant
|
Jun 04, 2023 |
63 {Di Leal} In 40 days my daughter, husband and I got cancer
|
May 28, 2023 |
62 {Josh Marshall} MS diagnosis, a car crash and building a life after
|
May 21, 2023 |
61 {Imogen Carn} Complex grief after losing someone to suicide
|
May 14, 2023 |
60 {Peter Holtmann} Changing careers with no safety net
|
May 07, 2023 |
59 {Sarah Rusbatch} The impact of grey area drinking
|
Apr 30, 2023 |
58 {Jonathon Peatfield} How taking risks can lead to career success
|
Apr 23, 2023 |
57 {Ali Flynn} Part 2: Finding contentment in medical chaos
|
Apr 16, 2023 |
56 {Ali Flynn} Part 1: My story of sexual abuse and trauma
|
Apr 09, 2023 |
55 {Clifford Morgan} Leadership challenges and skills
|
Apr 03, 2023 |
54 {Jo Bird Part 2} Life with twin boys as a single mum
|
Mar 26, 2023 |
53 {Jo Bird Part 1} Going though IVF as a single woman
|
Mar 19, 2023 |
52 {Sami Kennedy-Sim} Stroke at 24, Olympic Athlete at 25
|
Mar 12, 2023 |
51 {Tim Elliott} Being controlled by a highly religious sect
|
Mar 05, 2023 |
50 {Rachael Laurie} When things go wrong with pregnancy
|
Feb 26, 2023 |
49 {Michael Were} Crisis support during the Lismore Floods
|
Feb 19, 2023 |
48 {Andrew Hall} How our nutrition influences how we feel
|
Feb 12, 2023 |
47 {Sienna Catterall} The path out of a dark head space
|
Feb 05, 2023 |
46 {Ben Law} Infertility in men
|
Jan 29, 2023 |
45 {Nerissa Trindade} Being a full time carer for your partner
|
Jan 22, 2023 |
44 {Martin Broad} Losing the ability to move and talk in 48 hours
|
Jan 15, 2023 |
43 {Carey Hauri} When a secret unravels your identity
|
Jan 08, 2023 |
42 {Andy Gourley & Dave Connett} Red frogs and parenting tips
|
Jan 01, 2023 |
41 {Samuel Munday} A professional cyclist’s mindset post a crash
|
Dec 25, 2022 |
40 {Skye Hanley} Not letting your MS diagnosis limit you
|
Dec 18, 2022 |
39 {Alex Robinson} Menopause, Perimenopause and Postmenopause
|
Dec 11, 2022 |
38 {Anna Lyon} The devastation of a sexual assault cover up
|
Dec 04, 2022 |
37 {Brenda Denbesten} Wrongly accused and sent to prison
|
Nov 27, 2022 |
36 {Erica Smith} When your mum beats the cancer odds
|
Nov 20, 2022 |
35 {Morgan T Nelson} Dream out loud - anything is possible
|
Nov 13, 2022 |
34 {Jess Galvin} When your child has a longterm mystery illness
|
Nov 06, 2022 |
33 {Suz Greig} Life post acquired brain injury
|
Nov 01, 2022 |
32 {Allan Parker} An expert negotiator’s advice on challenging conversations
|
Oct 30, 2022 |
31 {Daniel Bentley} From Agoraphobia to the Kokoda Trail
|
Oct 23, 2022 |
30 {Marie-Claire Seeley} A common disorder that drs haven’t heard about
|
Oct 16, 2022 |
29 {Andrea Wildenthal Hanson} Live your life, not your diagnosis
|
Oct 09, 2022 |
28 {Rob Sams} What happens when you call lifeline?
|
Oct 02, 2022 |
27 {Aggie Seiler} The recovery journey from child sexual abuse
|
Sep 25, 2022 |
26 {Jessica Macguire} Chronic stress and the vagus nerve
|
Sep 18, 2022 |
25 {Roger Sutherland} The crippling effects of work stress
|
Sep 12, 2022 |
24 {Catherine Stephen} Receiving a cancer diagnosis you are too young for
|
Sep 04, 2022 |
23 {Cheryl Wilson) When your adopted mother shows a strong dislike for you
|
Aug 28, 2022 |
22 {Jess Lawton} When no one notices you have anxiety
|
Aug 21, 2022 |
21 {Andrea Bishop} Starting running and the challenges you’ll experience
|
Aug 14, 2022 |
20 {Virginia Tapscott} The many impacts of sexual abuse
|
Aug 07, 2022 |
Bonus: Words Of Wisdom from past episodes
|
Aug 04, 2022 |
19 {James & Kristy Thomas} The seasons of grief
|
Jul 31, 2022 |
18 {Prudie Woods} Being short stature in average height world
|
Jul 24, 2022 |
17 {Jessica Quigley} The ongoing effects of childhood trauma
|
Jul 17, 2022 |
16 {Kamahl Simon} From bullied to business coach
|
Jul 10, 2022 |
15 {Dr Rachel Horton) Being a woman in the military and sport
|
Jul 03, 2022 |
14 {Dane O'Connor} Living with an incurable cancer
|
Jun 26, 2022 |
13 {Mia Madafferi} Narcissists, High Conflict Personalities and Coercive Control
|
Jun 19, 2022 |
12 {Matty Hourigan} Losing a loved one to suicide
|
Jun 12, 2022 |
11 {Michael Crossland} Truly living despite the odds
|
Jun 05, 2022 |
10 {Chelsea Pottenger} Perinatal, meditation and self care
|
May 29, 2022 |
9 {Ana-Maria Georgieva} Unshakeable Confidence and Making Change
|
May 22, 2022 |
7 {Elizabeth McNeil} The medical waiting game
|
May 08, 2022 |
6 {Dylan Lewis} Moving through dark thoughts and dark times
|
May 01, 2022 |
5 {Grace Hamilton} Handling personal and professional loss
|
Apr 24, 2022 |
4 {Dave Ballard} Returning to action after an injury
|
Apr 17, 2022 |
3 {Sarah Hayles} How to be you and harness your inner critic
|
Apr 10, 2022 |
2 {James Horsburgh} Handling the negative to live the positive
|
Apr 10, 2022 |
1 {Sarah Davidson} The power of mindset & sloth Sundays
|
Apr 10, 2022 |
Introducing: Challenges That Change Us
|
Apr 04, 2022 |