How To Be 60 with Kaye Adams

By Kaye Adams

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Category: Health & Fitness

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Subscribers: 36
Reviews: 0
Episodes: 181

Description

Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday people rewriting the rulebook on aging. With honesty, humour, and plenty of surprises, they explore what it really means to embrace change, challenge expectations, and make the years ahead the best yet.If you’re wondering what’s next—or just need a reminder that it’s never too late to do something bold - this is the podcast for you. Hosted on Acast. See acast.com/privacy for more information.

Episode Date
Ruthie Henshall: Grief, Grit and Finding Your Voice Again
Apr 03, 2025
Midweek Catchup: To Dye or Not to Dye — The Grey Hair Dilemma
Apr 02, 2025
David Lloyd: From Radio Exec to Rebel Broadcaster in His Sixties
Mar 28, 2025
Midweek Catch-Up: Mother’s Day – Love, Loss & Laughs
Mar 26, 2025
Shobna Gulati on Ageing, Grey Hair, and Letting Go of Expectations
Mar 20, 2025
Midweek Catch-Up:Honest Body Talk, Nursery Germs & Why Vanity Never Really Goes Away
Mar 19, 2025
Ricky Ross & Lorraine McIntosh: Finding Harmony in Love, Music & Family at 60
Mar 14, 2025
Midweek Catch-Up: To Topless or Not: Sunbathing, Confidence & Cultural Norms After 60
Mar 12, 2025
Linda Lusardi: Embracing Life at 66 – Aging, Beauty, and Finding Freedom
Mar 07, 2025
Midweek Catch-Up: Bridget Jones and Is Sex After 50 Still a Big Deal?
Mar 05, 2025
Barry McGuigan: Fighting Fit at 64 and the Power of Lifelong Love
Feb 28, 2025
Midweek Catch-Up: Kitchen Chaos & Menopause Real Talk
Feb 26, 2025
Christine Mackie: Embracing Life in Her 60s – From Heartache to Heartfelt Creativity
Feb 21, 2025
Midweek Catchup: Love, Laughter & Valentine's Disasters
Feb 19, 2025
Paul McKenna: The Power of Positivity & Reinventing Life in Your 60s
Feb 14, 2025
Midweek Catchup: Pockets of Joy, Retiring Abroad & A Brenda Takeover!
Feb 12, 2025
Murder, Midlife & Reinvention – David Wilson on True Crime and Turning 67
Feb 07, 2025
Midweek Catchup: Sun, Social Life, and the Big Retirement Question
Feb 05, 2025
Sian Williams at 60: Finding Strength, Gratitude & Pockets of Joy
Jan 31, 2025
Midweek Catchup - Karen’s Holiday Catch-Up And Is It The End For The Camper Van?
Jan 29, 2025
Alan Cumming: Embracing Joy, Play, and Not Acting Your Age at 60!
Jan 24, 2025
Midweek Catchup: Kaye’s Great Declutter
Jan 22, 2025
Judith Holder on Friendship, Laughter, and Life’s Next Chapter
Jan 17, 2025
Midweek Catchup: Navigating Relationships with Exes
Jan 15, 2025
Kim Wilde: Living Fearlessly at 64 – Reinvention, Resilience, and Rock 'n' Roll
Jan 10, 2025
Midweek Catchup: Christmas Chaos, Laughs, and Looking Ahead
Jan 08, 2025
Cynthia Green: Love, Marriage, and Walking Down the Aisle at 60
Jan 03, 2025
Sally Magnusson: Alzheimer’s, Legacy, and Living in the Momen
Dec 27, 2024
Lesley Garrett on Reinvention, Resilience and Finding Joy in Midlife
Dec 20, 2024
🎄Midweek Catchup: Are We Full of Christmas Cheer or Over It Already? 🎄
Dec 18, 2024
Deborah Ives: Finding Freedom Through Solo Travel
Dec 13, 2024
Midweek Catchup: Behind the Scenes of Escape to the Country with Jules Hudson
Dec 11, 2024
Tracy Brabin: From Soap Star to Trailblazing Mayor
Dec 06, 2024
Midweek Catch-Up: Navigating Love and Age – Relationships with Younger Partners
Dec 04, 2024
Brian Conley: Breaking Barriers With Laughter and Determination
Nov 29, 2024
Midweek Catchup: Karen’s Fight Against Online Fraud
Nov 27, 2024
Julie Graham on Love, Loss, and Why Age is Just a Number
Nov 22, 2024
Midweek Laughs & Lessons: Arguing Styles and Relationship Realities
Nov 20, 2024
Alvin Hall on Money, Meaning, and Making the Most of Life After 60
Nov 15, 2024
Kaye's Washington Adventure: Museums, Mishaps, and Midweek Catch-ups
Nov 13, 2024
Heather James: Living in the Moment – On Loss, Legacy, and Love
Nov 08, 2024
Adult Kids, Big Worries, and the Art of Staying Out of Their Way
Nov 06, 2024
Adrian Chiles: Musings on Aging, Success, and Finding Fulfillment
Nov 01, 2024
Widowhood, Vulnerability, and Finding Strength After Loss
Oct 30, 2024
Harriet Harman: Embracing Age, Gender Equality, and New Beginnings After Loss
Oct 24, 2024
Midweek Catchup: From Carefree 20s to Confident 60s – Defining Every Decade
Oct 22, 2024
Carole Malone on Redefining Life at 60: Navigating Work, Love, and Letting Go
Oct 17, 2024
Michel Roux Jr : The Recipe for Life After 60
Oct 10, 2024
FROM THE ARCHIVES: Sequins and Campervans with Jane McDonald
Oct 08, 2024
Jenny Eclair: Finding Humour and Heart in Grandparenting and Aging
Oct 03, 2024
Sue Cleaver: Embracing Self-Compassion and Reinvention in Her 60s
Sep 26, 2024
From The HTB60 Archives: Rebelling with Toyah Willcox
Sep 24, 2024
Philip Dundas: Breaking the Silence—Surviving Abuse and Embracing Life’s Third Act
Sep 19, 2024
Dick Strawbridge: From Military Missions to Chateau Dreams
Sep 12, 2024
Arlene Phillips: Defying Age and Embracing Life at 81
Sep 05, 2024
Melanie Reid: Facing Life's Unexpected Turns—Resilience, Reflection, and Reinvention
Aug 29, 2024
Anna Ryder Richardson: From Changing Rooms to Wild Adventures—Starting Over at 60
Aug 22, 2024
Across Borders and Broadcasts: Reeta Chakrabarti on Embracing Diverse Roots and the Media's Future
Aug 15, 2024
Michelle Collins on Returning to EastEnders, Overcoming Grief, and Embracing Love
Aug 08, 2024
Bobby Davro: Everything is Funny... If You Can Laugh at It
Aug 01, 2024
Melanie Cantor on Embracing New Beginnings, Challenging Convention, and Finding Fulfillment in Writing
Jul 25, 2024
Trading Wisdom: Linda Plant on Success, Simplicity, and Staying Power
Jul 18, 2024
Sally Jones on Caregiving, Career Changes, and Embracing Life’s Transitions
Jul 11, 2024
Rewriting the Rules of Aging with Cindy Jackson
Jul 04, 2024
I've Got the Music in Me: Kiki Dee's Journey Through the Decades
Jun 27, 2024
Andrew Pierce on Finding and Being Rejected By His Birth Mother
Jun 20, 2024
Helen Lederer on Why She's Not Bitter and Finding the Funny in Life's Challenges
Jun 13, 2024
Blast Off to Bliss: The Erotic Rocket Adventure
Jun 11, 2024
Karen and Kaye Catch Up on Earthquakes, Flatulence, and Massage Mishaps
Jun 06, 2024
Anthony Hurd Clark on the Runway to Reinvention
May 30, 2024
Clare Grogan on the Joys and Challenges of Adoption, Balancing Career and Family, and Navigating Life’s Transitions
May 23, 2024
Liz Earle on Embracing Aging: Redefining Beauty and Wellness
May 16, 2024
Cheryl Baker on Harmony: Lessons in Life, Music, Eurovision and Overcoming Adversity
May 09, 2024
Tessa Sanderson on Adopting at 57 and Defying Age Norms
May 02, 2024
Maggie Oliver on Breaking the Silence: Unveiling Hidden Stories of Abuse
Apr 25, 2024
Confronting Perceptions: Is Kaye Controlling or Just Assertive?
Apr 23, 2024
Jane Garvey Unfiltered: Navigating Singlehood, Podcasting, and Turning 60
Apr 18, 2024
Joe Pasquale on Laughter as Lifelong Medicine
Apr 12, 2024
Fitness Guru Liz Hilliard on Embracing Authenticity and Challenging Age Norms
Apr 04, 2024
Fashion Powerhouse Karen Millen on Navigating Personal and Professional Storms
Mar 29, 2024
Janet Ellis on Life, Loss and Watching Your Child Have a Child of Their Own
Mar 22, 2024
The Granny Edition: Kaye and Karen On The Arrival of Tulip, Health Scares and Placenta Face Masks.
Mar 15, 2024
Samantha Lee Howe on Overcoming Control, Gaining Independence, and Becoming A Bestselling Author
Mar 08, 2024
Absolute Collagen's Maxine Laceby on Empowerment and Entrepreneurship After 50
Mar 01, 2024
The Traitors' Diane Carson on Resilience, Family, and Embracing Life at Every Stage
Feb 23, 2024
Coleen Nolan on Courage, Connections, and Confronting Life's Challenges
Feb 16, 2024
Dr. Clare Bailey on Unraveling the Myths of Dieting and Health
Feb 09, 2024
The Chase's Shaun Wallace On Turning Challenges Into Triumphs
Feb 02, 2024
Jay Courtney on Redefining Aging: The Juicy Crone Journey
Jan 26, 2024
Petra Wenham on Embracing Your True Self at Any Age
Jan 19, 2024
Scott Mitchell on Loving Barbara Windsor, Their Alzheimer's Story and Life As A Carer
Jan 11, 2024
Lorraine Kelly on Storming Through Her Sixties, Writing Her First Novel And Astronaut Dreams
Jan 04, 2024
Defying Norms: Cindy Gallop's Candid Take on Sex, Age, and Empowerment
Dec 29, 2023
The Kinky Ks Reveal Their True Feelings About Christmas and Reveal BIG News!
Dec 22, 2023
Alastair Campbell on Politics, Mental Health, and Personal Journeys
Dec 15, 2023
Philippa Perry on How To Have A Happy Marriage, Family Complexities & Loving Life at 66
Dec 08, 2023
Mark Goodier on His One True Love, Life After Two Strokes & His Love For Radio
Dec 01, 2023
Bonnie Langford on Authenticity, Aging, and the Art of Show Business
Nov 24, 2023
Sally Dynevor on Embracing Life at 60: Family, Acting, and Overcoming Challenges
Nov 17, 2023
Fiona Lambert on Being In The Best Shape Of Her Life At 60
Nov 10, 2023
Gary Webster on Acting, Aging, and Overcoming Debt
Nov 03, 2023
Andi Oliver on Feeling Fantastic at 60, Porridge Recipes and Facing Racism
Oct 26, 2023
Billy Billingham on Military Life, Love's Struggles, and Mental Health
Oct 19, 2023
Beyond the Glitter Ball: Anton Du Beke on Life, Dance, and Fatherhood
Oct 12, 2023
Ruth Langsford On Retirement, The Heartache Of Dementia & The Power Of Family Bonds
Oct 05, 2023
Susan Cookson on Navigating Grief, Turning 60, and a New Life in Emmerdale
Sep 28, 2023
Arabella Weir on The Gift of Losing Her Sex Drive, Tumultuous Family Relations and Two Doors Down
Sep 21, 2023
Dr Hilary Jones on Staying Young At Heart, Mens Health Taboos and Why Our Immunity Is In Decline
Sep 14, 2023
Jo Caulfield On The Loss of Her Sister Annie and Embracing Life
Sep 07, 2023
Richard Madeley on Alpha Males, Navigating Fame and Sunday Lunch with George Michael
Aug 31, 2023
Kaye and Karen Catch Up On Your Emails and the Razzle-Dazzle of the Edinburgh Festival
Aug 24, 2023
Denise Mina and Ian Rankin LIVE from the Edinburgh Fringe
Aug 17, 2023
Fiona Allen & Sally Phillips Live From The Edinburgh Fringe
Aug 10, 2023
Jeremy Vine on A Life in Broadcasting, Biking, and Banana Skins
Aug 03, 2023
Restoring Life: Suzie Fletcher On Hope, Healing, and Embracing Life After 60
Jul 27, 2023
From Band Aid to Personal Struggles: Midge Ure's Journey in Music and To Soberity
Jul 20, 2023
Carrie Grant on Her Very Modern Family and Navigating New Norms
Jul 13, 2023
Alan Johnson: A Journey Through Loss, Family Bonds, and Overcoming Adversity
Jul 06, 2023
Kaye and Karen Talk Bra Sizes, Fennel Surprises and Last Family Holidays
Jun 29, 2023
Dr Louise Newson Answers YOUR Menopause Questions
Jun 22, 2023
Mariella Frostrup on Rough Starts, Being An Older Mum and Menopause Woes
Jun 15, 2023
Reverend Richard Coles Reflects on Love, Loss and Life After 60
Jun 08, 2023
Beverley Callard: A Candid Conversation On Life, Acting and Mental Health
Jun 01, 2023
Sharron Davies on Battling for Fairness and Defying Limits
May 25, 2023
Shane Richie on Family, Fame & Finding Happiness
May 18, 2023
The Kinky Ks Talks Eurovision, 80s Flings, The Coronation & Catch Up On Your Messages
May 11, 2023
A Journey Of Personal Discovery with Shelley King
May 04, 2023
Table Manners and Life Lessons: A Chat with Lennie Ware
Apr 27, 2023
Embracing Change at Any Age: Sherry Lever's Journey to Becoming A Dominatrix
Apr 20, 2023
Shirley Ballas on Strictly, Social Media and the Strength of Family Ties
Apr 13, 2023
Jacqui Smith Talks Political Scandals, Turning 60 and Third Careers
Apr 06, 2023
Levi Roots on Slaying Dragons, Building a Sauce Empire, and the Gift of Second Chances
Mar 30, 2023
Live at the Glasgow Comedy Festival with Elaine C Smith
Mar 24, 2023
A Cha Cha Chat with Craig Revel Horwood
Mar 17, 2023
Kaye & Karen Read Your Emails (While Kaye Tries To Find Out Karen's Big Secret!)
Mar 10, 2023
Fun, Fabulous and Philosophical Chat with Dave Myers
Mar 03, 2023
Candid Reflections and Laughter with Jo Brand
Feb 24, 2023
Not Holding Back with Eamonn Holmes
Feb 17, 2023
Changing Character with Sue Cleaver
Feb 10, 2023
Living it up with Denise Welch
Feb 03, 2023
Being very honest with Anne Hegerty
Jan 27, 2023
Finding a Better Place with Robson Green
Jan 20, 2023
Bonus content with Kaye & Karen
Jan 13, 2023
Ep 37: Happy Birthday Kaye Adams
Dec 30, 2022
Ep 36: Surprising Karen with Ken Bruce
Dec 23, 2022
Ep 35: Going for Gold with Fatima Whitbread
Dec 16, 2022
Ep 34: Looking in the Mirror with Ruby Hammer
Dec 09, 2022
Ep 33: Getting Sexy with Tracey Cox
Dec 02, 2022
Ep 32: Reinventing Yourself with Phil Vickery
Nov 25, 2022
Ep 31: Predicting a Whirlwind with Carol Kirkwood
Nov 18, 2022
Ep 30: Dancing Through Grief with Debbie McGee
Nov 11, 2022
Ep 29: Writing the Future with Kathy Lette
Nov 04, 2022
Ep 28: Moving On Up with Heather Small
Oct 28, 2022
Ep 27: Turning off the TV with Carol Smillie
Oct 20, 2022
Ep 26: Live at the Edinburgh Fringe with Clive Anderson & Jojo Sutherland
Oct 13, 2022
Ep 25: Ready for Absolutely Nothing with Susannah Constantine
Oct 06, 2022
Ep 24: Getting Down To Business with Dragon Deborah Meaden
Sep 29, 2022
Ep 23: Challenging yourself with Linda Robson
Sep 22, 2022
Ep 22: Rebels in Retirement with Alison Knight & Celia Dodd
Sep 15, 2022
Ep 21: Sequins and Campervans with Jane McDonald
Sep 01, 2022
Ep 20: Live at the Edinburgh Fringe with Robert Bathurst & Nadia Sawalha
Aug 25, 2022
Ep 19: Coming out with smutty Iain Dale
Aug 18, 2022
Ep 18: Dancing through life with Vanessa Feltz
Aug 11, 2022
Ep 17: Strictly Confidential News with Kaye & Karen
Aug 05, 2022
Ep 16: Rebelling with Toyah Willcox
Jul 28, 2022
Ep 15: Finding yourself with Nicky Campbell
Jul 21, 2022
Ep 14: Orgasms, yoga and changing course with Aggie McKenzie
Jul 14, 2022
Ep 13: Loss and how to stay positive, with Sally Morgan
Jul 07, 2022
Ep 12: Relationships & sexual awakenings in the third age with Anjula Mutanda
Jun 30, 2022
Ep 11: Third age and filthy with Jenny Eclair
Jun 23, 2022
Ep 10: Kaye goes Grey with Nadine Baggott
Jun 16, 2022
Ep 9: Leaking, Crazy Shoes & Trisha Goddard
Jun 09, 2022
Ep 8: A Big Box of E-Mails!
Jun 02, 2022
Ep 7: Jonathan Ross talks Clothes, Nights Out and Washing Machines
May 26, 2022
Ep 6: Downsizing and Career Change with guest Jane Moore
May 19, 2022
Ep 5: How to Quit your Job, Sell your House & Live in a Van.
May 12, 2022
Ep 4: A Confession, An Epiphany and Anthea Turner
May 05, 2022
EP3: The Big Rabbity One, Cold Water Swimming & Career Change!
Apr 28, 2022
Ep 2: Crotch to Crotch, the Passionate 60's and Downsizing? No thanks!
Apr 21, 2022
EP 1: Fear of ageing, teeth and too old for burpees !
Apr 14, 2022
Trailer: How To Be 60 with Kaye Adams
Apr 04, 2022