Self-improvement as a lifestyle

By Christina A. Saks

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Category: Self-Improvement

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Description

Podcast on self-improvement and personal growth. This podcast is an audio version of the blog on personal development posted on Self-Improvement Platform Saks.deals. Saks.deals free online service was built around the 7 Spheres of Self-Improvement program and the Saks' 7-step model. Our mission is to help you develop yourself and support your life change and transformation into a better version of yourself. If you are interested in growing towards the best version of yourself, this podcast is for you!

Episode Date
How to always make the right decisions: Why a purpose of life and a set of values is so important, and how you can master your decision-making that will bring you to your dream life
00:14:46

Master your decision-making. Listen to the podcast on how to always make the right decisions: Why a purpose of life and a set of values is so important, and how you can master your decision-making that will bring you to your dream life.

This episode is also available as a blog post on our Blog on Self-Improvement: https://saks.deals/2022/07/02/how-to-always-make-the-right-decisions-why-a-life-purpose-and-set-of-values-is-so-important-and-how-you-can-master-your-decision-making-that-will-bring-you-to-your-dream-life/

Jul 05, 2022
Does giving makes you happy?
00:05:59

Does giving make you happy? Many believe that better to receive than to give. But it is giving that make us happier. The research confirm that giving in various forms contributes to our well-being. Have you heard that giving is good for your soul? S, giving is also good for your physical health.

This episode is also available as a blog post: https://saks.deals/2022/06/10/does-giving-make-you-happy/

Jun 10, 2022
How to learn faster: the 19 proven ways for effective learning
00:12:53

This episode is also available as a blog post: https://saks.deals/2022/05/31/how-to-learn-faster-the-17-proven-ways-for-effective-learning/

May 31, 2022
Future of work or how to create a fulfilling career
00:10:55

Listen to the podcast episode on the future of work or how to create a fulfilling career. The reason for this topic is that most people in the world have no passion for the work they do. People work their lives away for the money, and the majority of them do not even like what they do. We want to explore the future of work, and how you can create a fulfilling career that will inspire others. And if you are the one who is just graduated and started a career, or if you are searching for the meaning in life, here you will find advice on how to be successful.

No matter where you work and where you are in your career, technology is changing all the time. Are you established, or are you just getting started in creating your career? There is one true thing you need to take into account: Technology is changing the way we work — and it is changing faster than you think. But what technological disruption means, and how you can create a fulfilling career that you love in the face of competitiveness?

Are you asking yourself how to stay competitive in an ever-changing marketplace? Do you wonder who will help you find fulfillment in your career while future-proofing your job? Let’s dive into the questions.

This episode is also available as a blog post: https://saks.deals/2022/05/11/future-of-work-or-how-to-create-a-fulfilling-career/

May 11, 2022
Deep social relationships are equal to better physical and mental health
00:06:38

This episode is also available as a blog post: https://saks.deals/2022/04/28/deep-social-relationships-are-equal-to-better-physical-and-mental-health/

Apr 28, 2022
The 6 key factors to have more energy
00:07:14

I want to share with you the 6 key factors to have more energy. They are the six important things you need to focus on to rise your energy and keep it on a high level throughout the day.

Why having more energy is so important? Energy is the one of the most important things we can focus on. When you have energy, it makes it very easy to take actions. And when you don’t have energy, it makes it really hard to take actions. 

This episode is also available as a blog post: https://saks.deals/2022/04/12/the-6-key-factors-to-have-more-energy/

Apr 12, 2022
Mission to Improve Your Life
00:02:38

Saks.deals online platform was built around the 7 Spheres of Self Improvement program. Our mission is to help you develop yourself and support your life change and transformation into a better version of yourself. For example, you can use the self-improvement program to accelerate your mental growth, career, or business growth. Or can also improve your lifestyle using the program. It’s up to you!

This episode is also available as a blog post: https://saks.deals/2022/04/04/mission-to-improve-your-life/

Apr 04, 2022