The Youth Fitness Podcast™
By Jeff and Mikki Martin
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Image by Jeff and Mikki Martin
Category: Fitness
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Subscribers: 1
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Episodes: 50
Description
Lively, expert discussions on Youth Fitness and health, including sport, culture, lifestyle, motivation, physical education, wellness, and mental health. Two great formats- U18 discussions in under 18 minutes and full interviews in under an hour.
Jeff and Mikki Martin, Founders of the Brand X Method® and the developers of the CrossFit Kids program and Certification 2004-2014, bring you guest athletes, medical pros, coaches, educators, kids and people all over the world making change to better serve youth.
| Episode | Date |
|---|---|
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Episode 50: U18 Brand X® Barbell Prep - What, Why and How is it different from teens?
|
Apr 25, 2024 |
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Episode 49: U18 How to Bring Nutrition into your space in a sustainable way, with Jen Broxterman RD
|
Apr 11, 2024 |
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Episode 48: U18 - Five Essential Actions for a Thriving Youth Program- #5 Developing a great Customer Relationship
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Mar 27, 2024 |
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Episode 47: U18 - Five Essential Actions for a Thriving Youth Program - #4 Use Progressive programming, specifically designed for youth with known outcomes.
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Mar 06, 2024 |
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Episode 46: U18 - Five Essential Actions for a Thriving Youth Program- #3 Creating a Child Friendly Environment
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Feb 21, 2024 |
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Episode 45: U18 - Five Essential Actions for a Thriving Youth Program- #2 Youth Specific Education
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Feb 07, 2024 |
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Episode 44: U18 - Five Essential Actions for a Thriving Youth Program- #1 Define Your Goals
|
Jan 24, 2024 |
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Episode 43: Autism Spectrum Youth: A family, a gym, and a supportive welcoming community
|
Dec 13, 2023 |
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Episode 42: U18 - Maximizing Youth Performance and enhancing the sport experience
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Nov 29, 2023 |
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Episode 41: U18 - Tips for Raising Active Children, fostering a physical culture at home
|
Nov 15, 2023 |
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Episode 40: Dr. Cate Shanahan M.D., Avoiding Toxic Vegetable oils, The Hateful 8 and "The Fatburn Fix"
|
Oct 25, 2023 |
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Episode 39: U18 - "Teaching coaches to be better nutrition coaches"
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Oct 04, 2023 |
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Episode 38: U18 - Games and SuperGames- Delivering more than "Fun + Moving"
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Sep 21, 2023 |
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Episode 37: "There has to be Trust" Rough & Tumble Play, Resilience and Trauma Informed Coaching with Jonny Smyth, MSC
|
Sep 06, 2023 |
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Episode 36: U18: BOOST - Know the rules before playing the sport
|
Aug 23, 2023 |
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Episode 35: U18 - Build it and they will thrive
|
Aug 10, 2023 |
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Episode 34: U18 - Base is the Starting Point
|
Jul 27, 2023 |
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Episode 33: Youth Training and Social Relevance with Cristiano Starling
|
Jul 12, 2023 |
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Episode 32: Amato Mazzoccas: Harnessing talent, finding the right coaching, building the mental game and the "Terminator Face."
|
Jun 28, 2023 |
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Episode 31: Christopher Thynne and the "Huge buffet of possibility" in both organic and directed youth development and training.
|
Jun 14, 2023 |
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Episode 30: U18 - Every Coach Loves Training Athletes
|
May 24, 2023 |
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Episode 29: U18 - "Labeling"
|
May 11, 2023 |
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Episode 28: U18 - Mindfulness with Dr. Amy Saltzman
|
Apr 26, 2023 |
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Episode 27: U18 - Youth Fitness Stories #2
|
Apr 12, 2023 |
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Episode 26: U18 - Bulletproofing the Youth Soccer Player
|
Mar 29, 2023 |
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Episode 25: "Quality over Quantity" with Guam National Team Captain and midfielder Jason Cunliffe on Football and Soccer Training with Youth
|
Mar 15, 2023 |
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Episode 24: U18 - Youth Fitness Stories #1
|
Mar 01, 2023 |
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Episode 23: U18: Smashing the Competition with 2022 Fittest Teen in the UK - Ben Cole
|
Feb 15, 2023 |
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Episode 22: U-18 Youth Fitness for Parents -Engaging Sedentary Youth and adding more movement throughout the day
|
Feb 01, 2023 |
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Episode 21: Surviving Shenanigans, Tony Randall and the early days at Brand X®
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Jan 18, 2023 |
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Episode 20: U18 Youth Fitness Competition and Implementation with OG Connor Martin Part 3
|
Jan 04, 2023 |
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Episode 19: U18: The Basis of Bulletproofing, identifying faults
|
Dec 21, 2022 |
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Episode 18: James Dowling, Physical Education within International Schools and leading the way with "lifelong curriculum"
|
Dec 07, 2022 |
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Episode 17: U18 Youth Fitness Competition and Opportunity with OG Connor Martin Part 2 of 3
|
Nov 23, 2022 |
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Episode 16: U18 - Dr. Amy Saltzman, "Spot a Spider" and teaching youth to recognize abuse
|
Nov 09, 2022 |
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Episode 15: U18 - Youth Fitness Competition with OG Connor Martin (Part 1 of 2)
|
Oct 26, 2022 |
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Episode 14: Jason Khalipa: Utilizing Fitness to form long term healthy habits "Meeting your kids where they are".
|
Oct 12, 2022 |
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Episode 13: U-18 Quick Tips For The Sport Parent
|
Sep 28, 2022 |
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Episode 12: How to use Brand X® in a High School Strength & Conditioning Program
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Sep 16, 2022 |
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Episode 11: Quad Dominant - The Starrett Family Dr. Kelly, Juliet, Georgia and Caroline share Perspectives on Growing a Movement Focused Fit Family
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Aug 31, 2022 |
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Episode 10: U-18 Giving "The Sport Parent" what they want
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Aug 17, 2022 |
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Episode 9: Brand X® in clinical settings and positive experiences for impact, with Dr. Cort Payne - B.S. Exercise Physiology, M.S. Exercise Physiology, Co owner of Pop's Gym Ft. Worth Texas
|
Aug 03, 2022 |
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Episode 8: U18 Defining & Programming for diverse Movement Solution exposure and opportunity
|
Jul 20, 2022 |
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Episode 7: U18 Avoiding Shiny Things while lowering and mitigating inherent risks in Youth Fitness
|
Jul 07, 2022 |
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Episode 6: U18 Introducing Nutrition to Youth
|
Jun 22, 2022 |
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Episode 5: U18 Great Lifting Protocols vs. Loading Improper Patterns
|
Jun 08, 2022 |
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Episode 4: Physical Education, feeling safe, taking risks and flying squirrels
|
May 25, 2022 |
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Episode 3: U18 - Coaching Your Own Kids
|
May 11, 2022 |
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Episode 2: U18 - Strength & the Sumo Stance Shocker
|
Apr 27, 2022 |
|
Episode 1: U18 Movement Gaps
|
Apr 13, 2022 |