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| Episode | Date |
|---|---|
|
We're Going on Summer Break (But I've Got You Covered)
|
Jul 01, 2026 |
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The High-Achiever's Paradox: Self-Aware But Still Single
|
Jun 24, 2026 |
|
How to Meet People in Person When You’re Terrified to Meet People in Person
|
Jun 17, 2026 |
|
Why You Can't Meet People In Person (It's Not What You Think) | Ep 170
|
Jun 03, 2026 |
|
Your Permission Slip to Stop Dating (And What to Do Instead) | Ep 169
|
May 27, 2026 |
|
Choose your partner based on their flaws, not the qualities you love about them and so much more with Kerry Docherty | Ep 168
|
May 20, 2026 |
|
On life coming into bloom post-divorce with Melisa Russo | Ep 167
|
May 06, 2026 |
|
And one day, her husband just left (at the start of the pandemic). On Belle Burden's memoir "Strangers" | Ep 166
|
Apr 29, 2026 |
|
When you wanted kids — and the time passed. On life now, as a woman. | Ep 165
|
Apr 22, 2026 |
|
The friend zone isn't where someone put you. It's where you put yourself — and there's a very good reason why. | Ep 164
|
Apr 08, 2026 |
|
Oooooh ok this is how you ACTUALLY surrender, even when you still want something | Ep 163
|
Apr 01, 2026 |
|
On bringing back the genuine fun, whimsy and romance of dating (seriously) | Ep 162
|
Mar 25, 2026 |
|
I love my friends, but I’m also jealous that they’re married and have kids | Ep 161
|
Mar 18, 2026 |
|
When Everything Starts to Feel Like It Doesn’t Fit (and what to do about it) | Ep 160
|
Mar 05, 2026 |
|
The most capable woman in the room is often the loneliest, whether she's single or in a relationship | Ep 159
|
Feb 25, 2026 |
|
When your marriage starts to shift in your early 40s | Ep 158
|
Feb 19, 2026 |
|
On the ups and downs of dating, and now, a new, blooming relationship post-major breakup | Ep 157
|
Feb 11, 2026 |
|
On choosing your hard in life, the power of your ability to tolerate uncertainty and more with Megan Hellerer | Ep 156
|
Feb 04, 2026 |
|
On the comfort of being single (a fresh take) | Ep 155
|
Jan 28, 2026 |
|
How social media has bastardized the meaning of "blocks," a whole new way to look at codependency, and more with Bea Victoria Albina | Ep 154
|
Jan 21, 2026 |
|
On falling for colleagues and bosses who make us feel really 'seen.' | Ep 153
|
Jan 14, 2026 |
|
Here's what 2026 is asking of you with psychological astrologer Dani Beinstein | Ep 152
|
Jan 07, 2026 |
|
Two things I wish I'd done when past relationships, situation-ships, and flings came to an end | Ep 151
|
Dec 17, 2025 |
|
A former client of mine has a baby on her own, by choice, but still plans to "find love on her timeline." Here's her story. | Ep 150
|
Dec 10, 2025 |
|
Let your (dating) life hurt. Like really, really hurt.| Ep 149
|
Dec 03, 2025 |
|
How to mine your past or current (I do this in my marriage!) relationships for limiting patterns | Ep 148
|
Nov 26, 2025 |
|
The thing(s) we miss when we're stuck in feelings of "I'm behind..." | Ep 147
|
Nov 21, 2025 |
|
How taking everything on at work, ignoring the dissatisfaction in your job, and just going through the motions of life influences the quality of your relationships | Ep 146
|
Nov 19, 2025 |
|
On men being intimidated by your $$ career $$ and clients who make more money than their partners | Ep 145
|
Nov 05, 2025 |
|
Letting people go, pausing dating apps, saying 'no' — all ways of actually bringing *more* momentum to your pursuit of partnership | Ep 144
|
Oct 29, 2025 |
|
3 ways overachievers can remain chronically single or struggling in relationships | Ep 143
|
Oct 22, 2025 |
|
Preparing for a relationship is not about knowing what you want and need. Here's what is. | Ep 142
|
Oct 15, 2025 |
|
On going down ex boyfriend rabbit holes. And should I reach out? | Ep 141
|
Oct 09, 2025 |
|
Ep 140 | How I would meet someone if I were single, right now, at nearly 40, that I know would absolutely work.
|
Oct 01, 2025 |
|
2 on the surface helpful ways we can bypass the truth of our (romantic) lives | Ep 139
|
Sep 10, 2025 |
|
On being chronically single | Ep 138
|
Sep 03, 2025 |
|
Ep 137 | This is what healthy dating actually looks like (Pssst we're back!)
|
Aug 27, 2025 |
|
The practitioner that healed my gut, but really, changed the trajectory of my life | Ep 135
|
May 12, 2025 |
|
How to know when it's time to take a break...from dating, hanging with a certain friend, or running a podcast | Ep 136
|
May 12, 2025 |
|
The exact advice you need when you're tired, frustrated and feel like nothing is advancing in your life | Ep 134
|
Apr 15, 2025 |
|
An argument for swiping left more. Yes, more. | Ep 133
|
Apr 08, 2025 |
|
The season in life where I thought "Maybe I just don't want a relationship" | Ep 132
|
Feb 25, 2025 |
|
This is where the feeling "I'm never going to meet someone" comes from | Ep 131
|
Feb 18, 2025 |
|
If you want something new (the new job, the new partner), you're going to have to let something go| Ep 130
|
Feb 11, 2025 |
|
This might be my go to marriage + dating advice for all of 2025 | Ep 129
|
Feb 04, 2025 |
|
I've been in therapy for years but I'm still single. What gives? | Ep 128
|
Jan 28, 2025 |
|
Why you don't need to (and shouldn't) go on a million dates to meet someone in 2025 | Ep 127
|
Jan 21, 2025 |
|
Embracing a slow start to 2025 and my first few weeks as a mom | Ep 126
|
Jan 14, 2025 |
|
Why is sex with the people who are so wrong for us so good w/ therapist, Julia Zwerin | Ep 125
|
Nov 21, 2024 |
|
How overachievers shoot themselves in the foot with their careers, and what we can do about it | Ep 124
|
Oct 25, 2024 |
|
*Podcast Update* What's coming, where I've been, new courses, my maternity leave, etc.
|
Oct 14, 2024 |
|
How do we sit with the desire for a relationship while also not knowing when it will happen? | Ep 123
|
Sep 20, 2024 |
|
We don't necessarily need our partners to come fully therapized, our confusion around settling, and the emotional labor necessary for us all in relationships w/ Kara Loewentheil | Ep 122
|
Sep 13, 2024 |
|
Do you believe yourself to be desirable? Do you expect to be asked out? A sneaky way you could be self sabotaging your dating life | Ep 121
|
Aug 23, 2024 |
|
Part III: How our drive to be good, to be high achievers, to put other people's needs before our own keeps us single or stuck in unhealthy relationships | Ep 120
|
Aug 16, 2024 |
|
Part II: Why eldest daughters/hero children can remain chronically single or just have so much resistance to dating | Ep 119
|
Aug 09, 2024 |
|
|
Aug 05, 2024 |
|
Part I: How Eldest Daughters/Hero Children Struggle in Relationships | Ep 118
|
Aug 02, 2024 |
|
|
Jul 31, 2024 |
|
How do we know if we're settling? How did I know my husband was the one? Should I do a prenup? And more in this Q+A Episode |Ep 117
|
Jul 26, 2024 |
|
My ultimate goal with clients isn't marriage | Ep 116
|
Jul 12, 2024 |
|
Dealing with MONEY in relationships | Ep 115
|
Jul 04, 2024 |
|
On Making, Maintaining and Letting Go Of Friends In Our 30s and 40s | Ep 114
|
Jun 28, 2024 |
|
On trusting the (divine) timing of our lives + What's behind *feeling* behind | Ep 113
|
Jun 24, 2024 |
|
The career conversation I'm having with all my 38ish friends | Ep 112
|
Jun 12, 2024 |
|
On being resistant to ease in your dating life — and life in general | Ep 111
|
Jun 06, 2024 |
|
You're going to have to f*ck up a lot in your dating + relationship life | Ep 110
|
May 30, 2024 |
|
How much is enough? In life, money, career, love, etc. w/ Catherine Zack | Ep 109
|
May 24, 2024 |
|
A Transparent Look at My Journey Into Pregnancy (1st Trimester) | Ep 108
|
May 22, 2024 |
|
On being the girl who never got asked out and *now* desiring a relationship | Ep 107
|
May 14, 2024 |
|
When You Just Need to Put Everything Down | Ep 106
|
May 10, 2024 |
|
How did you know you wanted to marry your husband? (Slash how I called in my husband) | Ep 105
|
Apr 23, 2024 |
|
When you're not getting any matches on dating apps | Ep 104
|
Apr 16, 2024 |
|
What do I do when I like someone and I'm not sure if they like me back? | Ep 103
|
Apr 09, 2024 |
|
How making a list of all the things you want in a partner is working against you, not for you | Ep 102
|
Apr 02, 2024 |
|
Why we need to rethink our attachment styles (especially if we're anxious) | Ep 101
|
Mar 26, 2024 |
|
My fertility journey is feeling like my dating journey — wildly unpredictable | Ep 100
|
Mar 19, 2024 |
|
What are the "best" places to meet people? | Ep 99
|
Mar 12, 2024 |
|
What if my job/ travel schedule/lifestyle makes it *impossible* to date? | Ep 98
|
Mar 05, 2024 |
|
The over-therapized nature of social media + how it’s effing with our expectations of life and relationships | Ep 97
|
Feb 27, 2024 |
|
"I don't want to waste time dating" --> How that goal is working against you | Ep 96
|
Feb 20, 2024 |
|
On feeling like you're in a dating coma and wishing for a jumpstart | Ep 95
|
Feb 13, 2024 |
|
I think this is such a cool thing to put in your dating profile. | Ep 94
|
Feb 09, 2024 |
|
A way to approach dating when you feel like you're never doing "enough." | Ep 93
|
Feb 06, 2024 |
|
What to do with all the feelings of, "I'm behind in life. I'm never going to meet someone." And so forth. | Ep 92
|
Jan 30, 2024 |
|
Dani Beinstein is back with thoughts on the state of the world + what's coming with 2024 | Ep 91
|
Jan 26, 2024 |
|
My husband and I talk about our exes all the time, and here's why | Ep 90
|
Jan 16, 2024 |
|
The 3 concepts that are guiding my work, my marriage, and my overall life in 2024 | Ep 89
|
Jan 08, 2024 |
|
Should I stop dating this person? How do I know? (Plus a SUPER exciting announcement!) | Ep 88
|
Dec 12, 2023 |
|
2 clients recently entered relationships — here's what they did that did NOT involve dating that made all the difference | Ep 87
|
Dec 05, 2023 |
|
I'm finally ready to talk about my wedding | Ep 86
|
Nov 28, 2023 |
|
The holidays are effing hard, a casual chat w/ my husband James | Ep 85
|
Nov 19, 2023 |
|
Why is friendship so hard + weird right now? | Ep 84
|
Nov 15, 2023 |
|
On the fear of driving someone away by saying how you feel | Ep 83
|
Nov 09, 2023 |
|
The importance of rupture and repair — a client's story on how they broke up and did the necessary work to get back together| Ep 82
|
Nov 03, 2023 |
|
Why it's so damn hard to build confidence + self trust in dating, relationships + sex (and how we actually go about doing it) | Ep 81
|
Nov 01, 2023 |
|
On not getting asked to the dance + how it's showing up in your love life now | Ep 80
|
Oct 20, 2023 |
|
This is how I coach my clients to use the dating apps + what does and doesn't matter | Ep 79
|
Oct 10, 2023 |
|
It’s not your fault. It’s nearly impossible to leave a situation-ship. | Ep 78
|
Oct 03, 2023 |
|
On stepping into marriage and motherhood in your 40s | Ep 77
|
Sep 26, 2023 |
|
Most dating advice is doing a bang up job of making us feel like we're not doing enough | Ep 76
|
Sep 04, 2023 |
|
My husband and I chat about our childhoods, how those experiences show up in our marriage now, and how we navigate the differences | Ep 75
|
Sep 04, 2023 |
|
*Fall Teaser* Here's what's coming in Sept! 🍁🍁🍁
|
Sep 01, 2023 |
|
When you *know* there's something standing in the way of your growth but you can't put your finger on it | Ep 74
|
Aug 16, 2023 |
|
Kris Wylder on Navigating Relationships + Motherhood Not Looking Like What You Thought It Would | Ep 73
|
Aug 09, 2023 |
|
4 Common Pitfalls in Dating Where I See People Getting Stuck | Ep 72
|
Aug 03, 2023 |
|
The unique struggles overachievers face in dating + relationships | Ep 71
|
Jul 25, 2023 |
|
The practice that is *actually* helping w/ my sex life (and so much more) w/ Ishtara Founder, Tracy Harward | Ep 70
|
Jul 18, 2023 |
|
Nancy Levin drops the knowledge on relationships for overachievers | Ep 69
|
Jul 12, 2023 |
|
A dating Q+A w/ Amy Nobile | Ep 68
|
Jul 04, 2023 |
|
Everyone is IN it and here's the deal w/ Psychological Astrologer Dani Beinstein | Episode 67
|
Jun 28, 2023 |
|
3 clients who have found flow in their dating lives | Episode 66
|
Jun 20, 2023 |
|
Episode 65: Should I settle for this? How do I know?
|
Jun 14, 2023 |
|
Episode 64: How to meet met who actually want to commit.
|
Jun 06, 2023 |
|
Episode 63: How I drastically mitigated my anxious attachment style.
|
May 30, 2023 |
|
Episode 62: On the crushes we just can't quit.
|
May 24, 2023 |
|
Episode 61 (Bonus!) *Special Announcement*
|
May 21, 2023 |
|
Episode 60: What your adolescent + teen identity have to do with your dating + relationship life NOW.
|
May 16, 2023 |
|
Episode 59: How social stalking is hurting more than helping (and what your tendencies say about YOU).
|
May 12, 2023 |
|
Episode 58: What our mom's careers have to do with our dating lives.
|
Apr 30, 2023 |
|
Episode: 57: On letting go of the ones who can't give you all you need.
|
Apr 25, 2023 |
|
Episode 56: I Never Had a Honeymoon Phase & Busting Other Myths About Marriage
|
Apr 18, 2023 |
|
Episode 55: My journey with emotionally unavailable men.
|
Apr 11, 2023 |
|
Episode 54: Dani Beinstein on what we desire versus what we actually need.
|
Apr 04, 2023 |
|
Episode 53: How achievement does not lead to fulfillment and so much more w/ Megan Hellerer
|
Mar 28, 2023 |
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Episode 52: Three of the most consistent practices I use with my clients + myself.
|
Mar 21, 2023 |
|
Episode 51: When you feel utterly and completely stuck (3 things to do)
|
Mar 14, 2023 |
|
Episode 50: What a real sexual journey looks like (opening up about mine).
|
Feb 28, 2023 |
|
Episode 49: We all just want to meet the one person that will deliver us from our shame and pain.
|
Feb 21, 2023 |
|
Episode 48: What's the difference between coaching and therapy? How do we feel about matchmakers? And more.
|
Feb 14, 2023 |
|
Episode 47: How your relationship with your job impacts the state of your romantic life.
|
Feb 05, 2023 |
|
Sunday Stories II: Dating Without Texting is the Absolute Best
|
Feb 05, 2023 |
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Episode 46: How alignment in career connects to depth of partnership, and confronting the ongoing stress of a long term relationship w/ Catherine Zack
|
Jan 31, 2023 |
|
Episode 45: Your marriage and the Enneagram (among other things...)
|
Jan 24, 2023 |
|
Sunday Stories: Volume I
|
Jan 22, 2023 |
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Episode 44: A deeper dive on life timelines— what's at the root of feeling "behind."
|
Jan 17, 2023 |
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Episode 43: On healing from cheating and coming home to ourselves.
|
Jan 10, 2023 |
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Episode 42: If I were starting the year single, here's the approach I would take.
|
Jan 03, 2023 |
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Episode 41: A look back at 2022 and a look into 2023 with psychological astrologer Sofia Adler.
|
Dec 27, 2022 |
|
Episode 40: When you feel like you've "done all the work," and the relationship still hasn't happened.
|
Dec 20, 2022 |
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Episode 39: The correlation between love, money and receiving (w/ my personal coach!)
|
Dec 13, 2022 |
|
Episode 38: If you moved to another place, would is be easier to meet someone?
|
Dec 09, 2022 |
|
Episode 37: When, deep down, you don't believe a relationship is ever going to happen for you.
|
Dec 06, 2022 |
|
Episode 36: A quick thought on ghosting (i.e. what do when someone does it)
|
Dec 04, 2022 |
|
Episode 35: The holidays are hard as sh*t. Let's talk about that.
|
Dec 02, 2022 |
|
Episode 34: On dating intuitively (but for real).
|
Nov 22, 2022 |
|
Episode 33: How Googling when to text back or polling our friends around whether or not we should entertain a second date is doing more harm than good.
|
Nov 15, 2022 |
|
Episode 32: Jealousy towards ex-partners, anxious attachment style, the core issue around common dating advice, and more.
|
Nov 08, 2022 |
|
Episode 31: On meeting in your 30s vs your 20s. Is it *that* different?
|
Nov 01, 2022 |
|
Episode 30: The breakup that isn't a breakup. When they just ghost.
|
Oct 11, 2022 |
|
Episode 29: On the tendency to mute ourselves when we're around someone we like.
|
Oct 04, 2022 |
|
Episode 28: On being the martyr in my own relationship.
|
Sep 27, 2022 |
|
Episode 27: What does your gut imbalance have to do with the state of your relationships?
|
Sep 23, 2022 |
|
Episode 26: What if he says he's not sure about kids?
|
Sep 20, 2022 |
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Episode 25: On falling in love with women when you've historically only been with men.
|
Sep 16, 2022 |
|
Episode 24: It's comfortable being single. Is dating worth disrupting my life?
|
Sep 13, 2022 |
|
A psychological astrologer on the purpose of our relationships.
|
Sep 05, 2022 |
|
Episode 22: How to survive the grey area of dating.
|
Aug 23, 2022 |
|
Episode 21: An exercise for getting back into alignment with yourself and your work.
|
Aug 19, 2022 |
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Episode 20: A get to know you with my fiancé James + the story of how we met.
|
Aug 16, 2022 |
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Episode 19. Why we *think* dating is a number's game—but why it actually ISN'T.
|
Aug 09, 2022 |
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Episode 18: Am I *actually* feeling this in my gut? Or is this just old conditioning?
|
Aug 02, 2022 |
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Episode 17: On our obsession with healing.
|
Jul 27, 2022 |
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Episode 16: What I'm Working on Within Myself + Wedding Planning Conundrums
|
Jul 19, 2022 |
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Episode 15: Your breakup Qs answered.
|
Jul 15, 2022 |
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Episode 14: On the way you miss someone post-breakup (and what to do with those feelings).
|
Jul 12, 2022 |
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Episode 13: Are we really dating right now?
|
Jul 06, 2022 |
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Episode 12: Dating isn't something to be "figured out." But what do we do when it feels that way?
|
Jun 28, 2022 |
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Episode 11: On the comfort of being single.
|
Jun 21, 2022 |
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Episode 10: How sibling dynamics impact our romantic relationships.
|
Jun 14, 2022 |
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Episode 9: It *is* possible to meet people in person. It's just time to shift your beliefs.
|
Jun 07, 2022 |
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Episode 8: The pain of female friendship.
|
May 31, 2022 |
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Episode 7: When all your friends are getting married and it's just you that's single (and other later bloomer, woes).
|
May 24, 2022 |
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Episode 6: What dating (and relationships) looked like for me 18 months before getting engaged.
|
May 17, 2022 |
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Episode 5: The relationship that broke me in all the ways I needed to be broken.
|
May 10, 2022 |
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Episode 4: What if going on the date wasn't always the actual goal?
|
May 03, 2022 |
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Episode 3: Dating Apps Makes Me Wanna #%$FCBJKH&@!
|
Apr 26, 2022 |
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Episode 2: You don't need to be good at flirting.
|
Apr 19, 2022 |
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Episode 1: You're....a dating coach?
|
Apr 19, 2022 |
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I Think I Like You: The Trailer
|
Apr 01, 2022 |