Clear the air
By Clearhead
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Clearhead
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 49
Description
Hosted by Dr Angela Lim, Clearhead co-founder and medical doctor, Clear the Air is a mental health and wellbeing podcast covering those experiences in your life or questions you have that you feel too vulnerable to share with those around you.
We speak with experts to share the science behind what you’re experiencing and explore the answers to those questions. Together we get real and raw on the existential questions covering mental health and wellbeing that have puzzled humans for millennia.
Follow the podcast to get notified as we drop new episodes monthly.
Clearhead is an innovative employee wellbeing platform with a social mission to ensure personalised mental health and wellbeing support is accessible to everyone. Making it easier for you to build self-awareness and be guided to either digital self-help tools or book therapy on the Clearhead platform when and where you need it.
Have a burning question about mental health that you want us to answer?
Email us at contact@myclearhead.com, or visit our website: www.myclearhead.com
We speak with experts to share the science behind what you’re experiencing and explore the answers to those questions. Together we get real and raw on the existential questions covering mental health and wellbeing that have puzzled humans for millennia.
Follow the podcast to get notified as we drop new episodes monthly.
Clearhead is an innovative employee wellbeing platform with a social mission to ensure personalised mental health and wellbeing support is accessible to everyone. Making it easier for you to build self-awareness and be guided to either digital self-help tools or book therapy on the Clearhead platform when and where you need it.
Have a burning question about mental health that you want us to answer?
Email us at contact@myclearhead.com, or visit our website: www.myclearhead.com
| Episode | Date |
|---|---|
|
47: Nutrition and the Gut-Brain Connection with Alice Fitzgerald
|
Aug 11, 2026 |
|
46: Why Bullying Persists and How Workplaces Can Tackle It with Professor Michelle Tuckey
|
Jun 29, 2026 |
|
45: Closing the Leadership Gender Gap with Dr. Amanda Sterling
|
Jun 02, 2026 |
|
44 - What Drives Motivation? Psychology, Leadership and Actively Caring for People with E. Scott Geller
|
Apr 30, 2026 |
|
43- How Māori Experience Mental Health: Identity, Tikanga, and Access to Support
|
Apr 07, 2026 |
|
42 - Psychosocial Risk Management: How to Identify and Control Workplace Hazards with Dana Carver
|
Mar 30, 2026 |
|
41 - Setting boundaries with Toxic Family with Dr. Sherrie Campbell
|
Mar 04, 2026 |
|
40 - Healing from Post Traumatic Stress (PTSD) with Dr. Jan Ewing
|
Jan 27, 2026 |
|
39 - The Social Paradox: Connection vs Autonomy with Professor Bill Von Hippel
|
Dec 16, 2025 |
|
38 - Chronic Pain Management: Beyond Pills with Dr Claire Ashton James
|
Nov 27, 2025 |
|
37: Relational Leadership: How to Lead Beyond Yourself with Moira Mallon
|
Oct 28, 2025 |
|
36: Unpacking Common Mental Health Challenges HR & Leaders Encounter
|
Oct 01, 2025 |
|
35: Beyond 'Fine': Shifting from Surviving to Thriving with Dr Suzy Green
|
Sep 23, 2025 |
|
34: Developing Critical Thinkers with Steve Pearlman
|
Aug 26, 2025 |
|
33: Understanding Autism in the Workplace with Larah and Chanelle
|
Jul 21, 2025 |
|
32: Taming the Havoc Hormones Have on Your Mental Health with Associate Professor Caroline Gurvich
|
Jun 27, 2025 |
|
31: Embracing the discomfort of change with Anne Bonney
|
Apr 30, 2025 |
|
30: Discover your relationship attachment style with Serafin Upton
|
Feb 26, 2025 |
|
29: Get the best sleep of your life with Dr. Michael Breus
|
Jan 29, 2025 |
|
28: Understanding Mental Health Disorders and Neurodivergence with Professor Marie Bismark
|
Nov 03, 2024 |
|
27: Eating Disorders: Recovery Journey with Genevieve Mora
|
Oct 01, 2024 |
|
26: Eliminating Toxic Workplace Dynamics with David Emerald Womeldorff
|
Aug 25, 2024 |
|
25: Anger & Emotional Management with Dr. Christian Conte
|
Jul 23, 2024 |
|
24: The Highs and Lows of Parenthood with Dr. Ann-Louise Lockhart
|
Jun 20, 2024 |
|
23: The Power of Sport and LGBTQ+ Representation with Jason Ball
|
May 22, 2024 |
|
22: Managing Menopause with Dr. Linda Dear
|
Mar 27, 2024 |
|
21: Overcoming Addiction with Dr. Kenneth Leonard
|
Feb 21, 2024 |
|
20: Freeing Yourself From Your Mental Prison with Dr. Paul Wood
|
Jan 17, 2024 |
|
19: Diversity and Inclusion in the Workplace with Meghna Majmudar
|
Dec 22, 2023 |
|
18: Unlocking the Psychology of High Performers with Dr. Nate Zinsser
|
Nov 15, 2023 |
|
17: Why Bullying Happens and How to Stop it with Associate Professor Ivana Vranjes
|
Oct 16, 2023 |
|
16: Staying Positive in the Face of Adversity and Uncertainty with Dr. Suzy Green
|
Sep 07, 2023 |
|
15: How to Develop Your Self Esteem and Be More Confident with Marco Sander
|
Aug 01, 2023 |
|
14: Creating Effective Teams Through Understanding Different Personalities with Dr. Stephanie Schoss
|
Jun 19, 2023 |
|
13: Creating a Psychologically Safe Workplace with Rachel King
|
May 14, 2023 |
|
12: Beating the 50% failure rate in relationships with Steven Dromgool
|
Mar 12, 2023 |
|
11: Steps to leading a purposeful life with Shruthi Vijayakumar
|
Feb 13, 2023 |
|
10: How to develop coaching as a leadership style with Michael Bungay Stanier
|
Jan 15, 2023 |
|
09: Suicide prevention in the construction industry with Rob Beard
|
Dec 04, 2022 |
|
08: Developing resilience in the face of grief and loss with Dr. Lucy Hone
|
Nov 02, 2022 |
|
07: Beyond Burnout with Suzi McAlpine
|
Sep 26, 2022 |
|
06: Tackling climate anxiety with Prof Niki Harré
|
Sep 01, 2022 |
|
05: The role of social connections in making you happy and healthy with Professor Robert Waldinger
|
Aug 15, 2022 |
|
04 (Part 2): Do you or your child have ADHD? with Dr Missy Wolfman
|
Jul 05, 2022 |
|
04 (Part 1): The difference between postnatal depression and normal experiences with Dr Missy Wolfmann
|
Jun 22, 2022 |
|
03: The role of nutrition in maintaining good mental health with Helen Duyvestyn
|
May 18, 2022 |
|
02: Employee wellbeing 101: How to build a thriving workforce with Michelle Cooper
|
Apr 26, 2022 |
|
01: How to stay happy in a world full of instant gratification with Anna Lembke, MD
|
Apr 10, 2022 |
|
00: Welcome to the podcast
|
Apr 05, 2022 |