Saving Amy
By Amy George
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Image by Amy George
Category: Mental Health
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Episodes: 41
Description
I’m a 30 year old woman trying to find her place in this messy world. Join me as I start uncomfortable conversations about mental health, addiction, sobriety, and anything else I feel like mentioning along the way. Let’s stop the narrative of perfectionism and talk about what it means to be genuinely authentic.
| Episode | Date |
|---|---|
|
40 Outrunning the Inevitable
|
May 12, 2023 |
|
39 Is this it?
|
Apr 20, 2023 |
|
38 Love Every Moment Including Challenges with Lyrilla Rose
|
Mar 13, 2023 |
|
37 Letting go of Perfectionism
|
Mar 02, 2023 |
|
36 Alcohol isn’t good for you
|
Jan 24, 2023 |
|
35 Reflections of 2022
|
Dec 30, 2022 |
|
34 Stay Sober Over the Holidays with Me
|
Dec 05, 2022 |
|
33 Feeling Lost
|
Nov 24, 2022 |
|
32 Priorities
|
Oct 20, 2022 |
|
31 Friendship is not Conditional
|
Oct 05, 2022 |
|
30 She gots the Vid
|
Sep 19, 2022 |
|
29 Exploring attachment styles, poly talk and relationships with pal Laurabel
|
Sep 12, 2022 |
|
28 Forever Addicted
|
Aug 25, 2022 |
|
27 Lessons in gratitude and why you aren’t special with the extraordinary Jason Piercey
|
Aug 16, 2022 |
|
26 Surviving abuse, gambling addiction, and creating art with musician Randy Hutchings
|
Aug 03, 2022 |
|
25 Vulnerability will set you free
|
Jul 25, 2022 |
|
24 She’s giving Sober Girl Summer
|
Jul 12, 2022 |
|
23 Navigating sobriety, cultivating community, and practicing mindfulness with Emily Lewis
|
Jul 06, 2022 |
|
22 AA, pink clouds, and baking bread with Klark Brockerville of Serenity Breads
|
Jun 28, 2022 |
|
21 Yoga Reflections
|
Jun 21, 2022 |
|
20 Loss Sucks
|
Jun 13, 2022 |
|
19 Give me the tea: let’s talk gossip
|
Jun 01, 2022 |
|
18 An alcoholic walks into a bar…3 nights in a row
|
May 24, 2022 |
|
17 Happy 30th Birthday Amy!
|
May 15, 2022 |
|
16 Dealing with Guilt and Shame
|
May 11, 2022 |
|
15 Hot Takes with Amy!
|
May 05, 2022 |
|
14 The Cult of Ashtanga Yoga
|
May 01, 2022 |
|
13 Sobriety and Diet Culture
|
Apr 23, 2022 |
|
12 Are You a Dancer?
|
Apr 18, 2022 |
|
11 Your Thoughts Are Not Facts
|
Apr 14, 2022 |
|
10 How Ashtanga Yoga Keeps Me Sober
|
Apr 11, 2022 |
|
09 Boundaries
|
Apr 09, 2022 |
|
08 Your vibe attracts your tr…wait a minute
|
Apr 05, 2022 |
|
07 Confessions of a Serial Dater
|
Apr 03, 2022 |
|
06 The First 30 Days
|
Mar 31, 2022 |
|
05 Social Media and Mental Health
|
Mar 28, 2022 |
|
04 People Pleasing Ruined my Life
|
Mar 25, 2022 |
|
03 Blackouts and Convincers
|
Mar 23, 2022 |
|
02 My Name is Amy and I’m a Recovering Alcoholic
|
Mar 21, 2022 |
|
01 The Girl with the YouTube Channel
|
Mar 20, 2022 |
|
Intro
|
Mar 17, 2022 |