Performance Intelligence with Andrew May
By Andrew May
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Category: Self-Improvement
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Episodes: 210
Description
A podcast about all things human performance.
Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.
Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one.
Episodes include 3 main categories:
1. High Performer Series - exploring the habits, tactics and strategies that have led to success for some of the world’s leading performers…
2. The Science Of - drilling down deep into the science of a specific performance-related construct, with leading domain experts…
3. Performer Spotlight – an interview with a coaching client, an athlete, or a leader of a large team Andrew has worked with and how they have applied Performance Intelligence…
| Episode | Date |
|---|---|
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Bite Size #118: Dr Tom Buckley - Is Cold Water Therapy Research Deeply Flawed and How does Brown Fat vs White Fat Change in the Body?
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May 19, 2024 |
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#92 Bonnie Hancock - Mindset for Success as the Fastest Person to Paddle around Australia, Braving Shark and Crocodile Infested Waters
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May 15, 2024 |
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Bite Size #117: Dr Amantha Imber - Approach Goal Oriented, or Avoidant Goal Oriented?
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May 10, 2024 |
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#91 Shaun Lane - Performing Under Pressure and Invaluable Lessons from Coaches Around the World to Enhance Your Mental Skills
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May 08, 2024 |
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Bite Size #116: Stuart Clark and Steve Rixon – Andrew’s Origins At Cricket NSW
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May 03, 2024 |
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#90 The Neuroscience of Brain Development, Strategic Napping, and How to Keep Your Brain Healthy as you Age - Dr Sarah McKay
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May 01, 2024 |
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Bite Size #115: Keegan Hipgrave - the Reality of Concussions, Forced to Retire, and Pivoting at age 24
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Apr 26, 2024 |
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Bite Size #114: Jacqui Louder – Collingwood's Sports Psychologist Secret to Building Champions
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Apr 24, 2024 |
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Bite Size #113: Geoff Coombes – Pedalling Towards Purpose: A Blueprint for Living on Purpose
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Apr 19, 2024 |
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Bite Size #112: Moonee Valley Bowling Club - The Mental Mastery Behind their Success
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Apr 17, 2024 |
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Bite Size #111: Andrew May - The Science of Positivity & How Optimism Shapes Your Brain
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Apr 12, 2024 |
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Bite Size #110: Dr Tom Buckley – How to use Light to Reset Your Circadian Rhythm This Winter
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Apr 10, 2024 |
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Bite Size #109: Dr Ben Hamer - What Is A Futurist?
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Apr 05, 2024 |
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#89 From Athlete to Advocate: Keegan Hipgrave's Career Transition, Achieving Optimum Mental Health, & Being a Great Friend
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Apr 03, 2024 |
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Bite Size #108 Michael McQueen - How To Prepare For A Keynote & Remove Nervousness
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Mar 29, 2024 |
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#88 The Science & Formula Behind Building Winning Teams with Collingwood FC Sport Psychologist Jacqui Louder
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Mar 27, 2024 |
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Bite Size #107: Dr Marc Jarczok & Dr Tom Buckley - Heart Rate Variability (HRV), How to Measure it, and Why it is so Important
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Mar 22, 2024 |
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#87 From Choking to Champions: The Inspiring Story About a Bunch of Ordinary Blokes Doing Extraordinary Things at Moonee Valley Bowls Club
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Mar 20, 2024 |
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Bite Size #106: Dom Price - Atlassian's Chief Work Futurist Spills their Responsible Tech Secrets
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Mar 15, 2024 |
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#86 Stuart Clark & Steve Rixon - Balls, Banter & Besties: A Recipe for Enjoying Success, Having a Good Laugh, and Looking After Your Mates
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Mar 13, 2024 |
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Bite Size #105 Carol Cooke - Mindset Mastery from Paralympic Gold Medalist Living with Multiple Sclerosis (MS)
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Mar 08, 2024 |
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#85 Mental Skills to Perform Under Pressure with Andrew May - Live Keynote for NSW Primary Principals Association
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Mar 06, 2024 |
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Bite Size #104: Dr Amantha Imber - How I Leveraged the Latest Productivity Research to Write 'The Health Habit' in Record Time
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Mar 01, 2024 |
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#84 Geoff Coombes - Living a Life on Purpose, the Secret Formula for Creating a Tribe & Tour de Cure Raising $120M to Help Cure Cancer
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Feb 28, 2024 |
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Bite Size #103: Michael Bungay Stanier - Everything Crashed Before Interviewing Brené Brown, and the Coaching Cues that Helped me Rescue the Conversation
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Feb 23, 2024 |
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#83 The Science of Circadian Rhythm, the Prevalence of Social Jet Lag & Natural Ways to Boost Energy Levels (Part 1) - Dr Tom Buckley
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Feb 21, 2024 |
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Bite Size #102: John Quinn - Teaching Teens Mental Skills and Resilience
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Feb 18, 2024 |
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#82 Michael McQueen - The Art of Public Speaking and Influence, and how to Change Minds
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Feb 14, 2024 |
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Bite Size #101: The Prevalence of Teenagers Comparing their Conditions with an Anxiety Expert - Dr Jodie Lowinger
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Feb 09, 2024 |
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#81 Being Respected as a Person (not just on Rank), Pursuing Dreams in the Aus Defence Force & Impact of Service and Leadership (Coaching Corner)
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Feb 07, 2024 |
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Bite Size #100: The Future Of Performance Psychology with one of the World's Leading Mindset Coaches - Jeremy Snape
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Feb 03, 2024 |
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#80 Dr Amantha Imber - Building a Personal Brand, Starting a Podcast with over 5 Million Downloads, and Making Healthy Habits Stick
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Jan 31, 2024 |
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Bite Size #99: Deano Gladstone - The Wim Hof Breathing Method
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Jan 27, 2024 |
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#79 Most Popular Episode of 2023: Dr Tom Buckley - The Science of Cold Water Therapy and Deciphering What is Fact, Fad and Fiction
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Jan 24, 2024 |
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Bite Size #98: Simon Katich – Playing Cricket in the 90s vs Today
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Jan 19, 2024 |
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#78 2nd Most Popular Episode of 2023: Richard Burton - The Power of Living a Life On Purpose and How to Find It (Coaching Corner)
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Jan 17, 2024 |
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Bite Size #97: Carol Cooke - Longevity and Ageing Your Way
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Jan 12, 2024 |
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#77 3rd Most Popular Episode of 2023: Dr Tom Buckley - The Science of Burnout and How to Become Burnout Proof
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Jan 10, 2024 |
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Bite Size #96: John Quinn - The Brilliant Basics
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Jan 05, 2024 |
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#76 4th Most Popular Podcast of 2023: Tadhg Kennelly & David Eccles - Dropping the Armour Around Men's Health, Becoming Comfortable in Your Own Skin and Embracing Love
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Jan 03, 2024 |
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Bite Size #95: Jake Bailey - Would Rather Go Through Cancer Again Than COVID
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Dec 29, 2023 |
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#75 5th Most Popular Podcast of 2023: Nick Jones - The Science of Resistance Training and Winning Mr World, Longevity Benefits of Bodybuilding, Everything You Wanted to Know on Testosterone, Peptides and HGH
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Dec 27, 2023 |
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Bite Size #94: Dr Jodie Lowinger - The 4 Steps Of The Mind Strength Method
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Dec 22, 2023 |
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#74 The Top 5 Podcasts of 2023
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Dec 20, 2023 |
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Bite Size #93: Tom Trbojevic - Dealing With Setbacks
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Dec 15, 2023 |
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#73 The Power of Reflecting on the Previous 12 Months and the Science Behind 'Looking in the Rear View Mirror' - Andrew May & Angela Poon
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Dec 13, 2023 |
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Bite Size #92: Dr Paul Batman - Trading The Gym For A Vacuum Cleaner, and Getting Similar Results
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Dec 08, 2023 |
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#72 Dom Price - Hype and Hubris around Hybrid, Atlassian's Responsible Tech Principles, Top 5 Attributes of a Corporate Super Performer, and Developing a Playbook for Intimacy and Love
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Dec 06, 2023 |
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Bite Size #91: Michael Bungay Stanier - 7 Essential Coaching Questions
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Dec 01, 2023 |
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#71 The Science of Anxiety and How to Tame Your Inner Critic - Dr Jodie Lowinger
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Nov 29, 2023 |
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Bite Size #90: Wayne Pearce - Performance Uncovered
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Nov 24, 2023 |
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#70 Investing in Self: The Foundation of the Social Mastery Equation Unplugged - Live Conversation at the Indo Pacific Conference on Delivering a World-Class Leadership & Performance Wellbeing Program
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Nov 22, 2023 |
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Bite Size #89: Owen Eastwood - Finding Your Tribe
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Nov 17, 2023 |
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#69 Carol Cooke - Working Undercover and Explaining what a Blow Job is in a Packed Courthouse, Being Diagnosed with MS, Redefining Longevity and Performance as a World-Class Paralympian Athlete
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Nov 15, 2023 |
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Bite Size #88: Naomi Simson - The Art of Landing a Successful Pitch
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Nov 10, 2023 |
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#68 The Science of Chronic Cardio (too much), Floppy Dorsal Fin Syndrome (too little), and Minimum Effective Dose (just right) - Dr Paul Batman
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Nov 08, 2023 |
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Bite Size #87: Commander Dean Thompson - The Importance of Leadership and Followership in the Royal Australian Navy
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Nov 03, 2023 |
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#67: John Quinn - Lessons from the Crusaders and NZ Rugby on Building High Performance Cultures and the Formula for Creating a Winning Mindset
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Nov 01, 2023 |
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Bite Size #86: How Holly Ransom Prepares to Interview Rockstars like Barrack & Michelle Obama, Richard Branson, Adam Grant, Billy Jean King & Malcolm Gladwell
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Oct 27, 2023 |
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#66: Michael Bungay Stanier - The Power of Coaching, Tapping into Curiosity, and Reinventing Yourself to Stay Relevant and Fresh
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Oct 25, 2023 |
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Bite Size #85: Wayne Pearce - Following a No Bull Sh*t Approach to Leadership
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Oct 20, 2023 |
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#65: The Science of Heart Rate Variability (HRV), and Teaching the German Police Force Breathwork and how to Regulate Stress - Dr Marc Jarczok with Dr Tom Buckley
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Oct 18, 2023 |
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Bite Size #84: Dr Nicola Gates - Strategies to Help You Overcome Imposter Syndrome
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Oct 13, 2023 |
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#64: Tom Trbojevic Unplugged: Heartfelt Stories of Family and Love, Training Mental Toughness, and Balancing the Person, Persona and Performer (Coaching Corner)
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Oct 11, 2023 |
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#63 Performance Intelligence Happy 1st Birthday, Reflections and Lessons Learned 🎉
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Oct 06, 2023 |
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Bite Size #83: Nick Jones - Everything You Wanted to Know About Steroids, Human Growth Hormone and Peptides, but Didn’t Know What or Who to Ask
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Oct 04, 2023 |
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Bite Size #82: How a Stress Expert Trains Olympic Athletes to Perform Under Pressure - Dr Jemma King
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Sep 29, 2023 |
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Bite Size #81: Matt Formston - Surfing Nazare with Only 3% Vision in One Eye
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Sep 27, 2023 |
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Bite Size #80 Jake Bailey - Performance Uncovered
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Sep 22, 2023 |
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#62 Dr Ben Hamer - The Future of Work, Life, Sport and Sex
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Sep 20, 2023 |
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Bite Size #79: Surge Capacity, Resilience and Measuring Different Levels of Burnout - Dr Tom Buckley
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Sep 15, 2023 |
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#61 Peter Baines - Living a Life on Purpose and Raising Over $30M for Hands Across the Water, Dealing with Dead Bodies and Why Leadership Matters
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Sep 13, 2023 |
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Bite Size #78 Richard Burton - Throwing Away a High-Paying Career and Backing Yourself to Live, Love and Work 'On Purpose'
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Sep 08, 2023 |
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#60 Andrew May - The Power of Human Connection (Live Keynote Presentation)
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Sep 06, 2023 |
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Bite Size #77: The Positive Effects Fasting has on Your Body and Brain - Paul Taylor
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Sep 01, 2023 |
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#59 The Science of Resistance Training and Winning Mr World, Longevity Benefits of Bodybuilding, Everything You Wanted to Know on Testosterone, Peptides and HGH - Nick Jones
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Aug 30, 2023 |
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Bite Size #76: Tadhg Kennelley & David Eccles - Dropping the Armour and Starting a Movement Supporting Men's Mental Health with WNOW
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Aug 25, 2023 |
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#58 The Science of Burnout and How to Become Burnout Proof - Dr Tom Buckley
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Aug 23, 2023 |
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Bite Size #75: Caitlin Bassett - Former Australian Netball Captain, Performance Uncovered
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Aug 18, 2023 |
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#57 Commander Dean Thompson - Life at Sea, Enduring Nicknames, Changing Face of the Australian Navy and Benefits of Training Social Mastery
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Aug 16, 2023 |
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Bite Size #74: Dr Nicola Gates - The 5 Types of Imposter Syndrome
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Aug 11, 2023 |
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#56 Jeremy Snape - Training World-Class Performers Including Shane Warne, English Rugby Team, South African Cricket, F1 Drivers and Crystal Palace Football
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Aug 09, 2023 |
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Bite Size #73: Carl Honore - Performance Uncovered
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Aug 04, 2023 |
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#55 Andrew May - The 5 Building Blocks That Underpin Sustained High Performance
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Aug 02, 2023 |
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Bite Size #72: The Emotional Impact of a Golden Retriever - Jason Dorland
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Jul 28, 2023 |
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#54 Shelley Roberts - Feeding Yourself Before Feeding Millions, Backing Yourself and Transitioning to a Global Role (Coaching Corner)
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Jul 26, 2023 |
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Bite Size #71: NRL Players Shaun Lane and Reed Mahoney - Performance Uncovered
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Jul 21, 2023 |
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#53 Matt Formston - Diagnosed Legally Blind at 5, Surfing 50 Foot Waves at Nazare, Winning Cycling World Champs and Never Saying the Word Can't
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Jul 19, 2023 |
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Bite Size #70: Andrew’s 3x3x3 Down Regulating Formula
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Jul 14, 2023 |
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Bite Size #69: Deano Gladstone - The Punch That Changed Deano's Life
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Jul 12, 2023 |
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Bite Size #68: Owen Eastwood - Performance Uncovered
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Jul 07, 2023 |
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Bite Size #67: ABC News Breakfast– Lisa Millar and Michael Rowland Reflecting on Their Best Interviews
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Jul 05, 2023 |
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Bite Size #66: Aaron Walsh - The All Blacks and Confidence
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Jun 30, 2023 |
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#52 Tadhg Kennelly & David Eccles - Dropping the Armour Around Men's Health, Becoming Comfortable in Your Own Skin and Embracing Love
|
Jun 28, 2023 |
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Bite Size #65: Performance Uncovered - Lisa Messenger
|
Jun 23, 2023 |
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#51 Holly Ransom - Leading Change, Lessons from Interviewing Global Stars and the Gift of Instantaneous Feedback
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Jun 21, 2023 |
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Bite Size #64: Being a Stunt Double, Seeing the White House get Shelled and Getting Kidnapped in Russia - Dr Jemma King
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Jun 16, 2023 |
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#50 Phil Waugh - Performing as an Athlete, Performing in Business, and Performing in the Biggest Role of His Life as Rugby Australia CEO
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Jun 14, 2023 |
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Bite Size #63: The Psychological Effects of Cold Water Therapy - Dr Tom Buckley
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Jun 09, 2023 |
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#49 Wayne Pearce - Role Modelling Healthy Living, Personal Leadership, and a Framework to Learn, Unlearn and Relearn
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Jun 07, 2023 |
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Bite Size #62: Performance Uncovered - Ciaran Gribbin
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Jun 02, 2023 |
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#48 The Science of Imposter Syndrome and How to Harness It - Dr Nicola Gates
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May 31, 2023 |
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Bite Size #61: Nigel Marsh - Performance Uncovered
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May 26, 2023 |
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#47 Andrew May - The Power of Learning to Down Regulate (Coaching Corner)
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May 24, 2023 |
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Bite Size #60: Healthy Environments vs High Performing Environments - Owen Eastwood
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May 19, 2023 |
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#46 Jason Dorland - The Story of 'Ike the Dog' who Saved a Canadian Olympian, Learning from Failure and the Healing Power of Pets
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May 17, 2023 |
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Bite Size #59: Sticking by People in Tough Times - Jake Bailey
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May 12, 2023 |
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#45 The Science of Cold Water Therapy and Deciphering What is Fact, Fad and Fiction - Dr Tom Buckley
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May 10, 2023 |
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Bite Size #58: Sport as a Primer for Life and the Evolution of Women's Professional Sport - Caitlin Bassett
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May 05, 2023 |
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#44 Dr Jemma King - Getting Kidnapped in Russia, Working as a Stunt Double and Performing Under Pressure
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May 03, 2023 |
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#43 Simon Katich - Celebrating Reaching 100, Resilience and Overcoming Setbacks, Transitioning to Commentating and Coaching Around the World
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Apr 28, 2023 |
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Bite Size #57: The 3 Levels of Engagement and Connecting With Your Purpose - Richard Burton
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Apr 26, 2023 |
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Bite Size #56: Working in the Mental Health Space - Kamal Sarma
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Apr 21, 2023 |
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Bite Size #55: The Softening of Society - Paul Taylor
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Apr 19, 2023 |
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Bite Size #54: The Benefits of Nasal Breathing - Deano Gladstone
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Apr 14, 2023 |
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Bite Size #53: How ABC News Breakfast’s Michael Rowland and Lisa Millar Structure Their Day
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Apr 12, 2023 |
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Bite Size #52: Ageism is a Self-Fulfilling Prophecy - Carl Honoré
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Apr 07, 2023 |
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Bite Size #51: The Beauty of the Creative Process and how to Tap Into it - Nigel Marsh
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Apr 05, 2023 |
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Bite Size #50: Evolution as a Player and as a Person - Shaun Lane (Coaching Corner)
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Mar 31, 2023 |
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#42 Owen Eastwood - The Power of Belonging, Challenging the Cult of High Performance and Unlocking Potential with the Ancient Code of Togetherness
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Mar 29, 2023 |
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Bite Size #49: How to Deal With a Shitty Day - Lisa Messenger
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Mar 24, 2023 |
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#41 Jake Bailey - Life-Long Lessons from Beating Cancer, Mind-Blowing Resilience and Going Viral with 50 Million Video Downloads
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Mar 22, 2023 |
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Bite Size #48: Mental Skills Involves Your Body and Brain - Aaron Walsh
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Mar 17, 2023 |
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#40 Caitlin Bassett - Captaining Australia in Netball, Career Transition and Lifelong Lessons in Leadership
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Mar 15, 2023 |
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Bite Size #47: The Path To Becoming NRL CEO - Todd Greenberg
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Mar 12, 2023 |
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#39 Richard Burton - The Power of Living a Life On Purpose and How to Find It (Coaching Corner)
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Mar 08, 2023 |
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#38 Living in a Monastery for 7 Years, Embracing Struggle and Changing the Discussion About Youth Mental Health – Kamal Sarma
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Mar 01, 2023 |
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Bite Size #46: Productive Work Arrangements - Dr Kristy Goodwin
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Feb 24, 2023 |
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#37 Death by Comfort and Why the World Needs to Harden the F*ck Up - Paul Taylor
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Feb 22, 2023 |
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Bite Size #45: Why Leadership Is Important - Padraig O'Sullivan
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Feb 17, 2023 |
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#36 The Science of Breathwork, The Art of Cold Water Therapy, The Allure of Wim Hof - Deano Gladstone
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Feb 15, 2023 |
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Bite Size #44: Navigating Hybrid Work - Andrew May & Angela Poon (Coaching Corner)
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Feb 10, 2023 |
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#35 Nailing Interviews on ABC News Breakfast, Digital Communication, On Air Chemistry and Staying Healthy - Michael Rowland & Lisa Millar
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Feb 08, 2023 |
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Bite Size #43: Tips to Boost Wellbeing - Dr Tom Buckley
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Feb 03, 2023 |
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#34 Going Slow, Optimising the Creative Process and Learning to Love the Process of Ageing - Carl Honore
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Feb 01, 2023 |
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Bite Size #42: Making Exercise Stick - Andrew May & Angela Poon (Coaching Corner)
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Jan 27, 2023 |
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#33 Setting a Theme for the Year and the Difference Between Resolutions and Intentions - Andrew May
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Jan 25, 2023 |
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Bite Size #41: Creating a Sustainable Operating Rhythm - Andrew May Presenting LIVE
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Jan 20, 2023 |
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Bite Size #40: Being an Entrepreneur - Naomi Simson
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Jan 18, 2023 |
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Bite Size #39: Joining INXS and Performing in Front of 30,000 People - Ciaran Gribbin
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Jan 13, 2023 |
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Bite Size #38: Passion for Tennis and Learning Resilience - Craig Tiley
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Jan 11, 2023 |
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Bite Size #37: The Effects of Heat on the Body - Dr Tom Buckley
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Jan 06, 2023 |
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Bite Size #36: Stepping Up to the Next Level - Reed Mahoney (Coaching Corner)
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Jan 04, 2023 |
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Bite Size #35: Embracing Vulnerability in not a Weakness - Lisa Messenger
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Dec 30, 2022 |
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Bite Size #34: How to Train Mental Skills - Aaron Walsh
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Dec 28, 2022 |
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Bite Size #33: Human Performance Assessments and the Quanitifed Self Movement - Dr Tom Buckley
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Dec 23, 2022 |
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#32 - Top 5 Performance Intelligence Episodes of 2022
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Dec 21, 2022 |
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Bite Size #32: Running The NRL - Todd Greenberg
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Dec 16, 2022 |
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#31 Cracking Stories, Genuine Conversations and (Finally) Feeling Comfortable Giving Advice – Nigel Marsh
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Dec 14, 2022 |
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Bite Size #31: The Cost of Digital Distractions and Setting Technology Boundaries - Dr Kristy Goodwin
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Dec 09, 2022 |
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#30 Looking in the Rear View Mirror - Andrew May & Angela Poon (Coaching Corner)
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Dec 07, 2022 |
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Bite Size #30: Mental Skills Training - George Gregan
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Dec 02, 2022 |
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#29 ‘High Performance Reset’ Live Presentation - Andrew May
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Nov 30, 2022 |
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Bite Size #29: The Health Benefits of Fasting - Paul Taylor
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Nov 25, 2022 |
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#28 Red Balloons, Shark Tanks and Abstract Art - Naomi Simson
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Nov 23, 2022 |
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Bite Size #28: The Future of Biosecurity - Blair Crawford
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Nov 18, 2022 |
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#27 Mastering Your Craft and Touring the World as Lead Singer with INXS - Ciaran Gribbin
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Nov 16, 2022 |
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Bite Size #27: Values in Leadership - Padraig O'Sullivan
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Nov 11, 2022 |
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#26 Tennis, Belonging and Future-Proofing Your Business - Craig Tiley
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Nov 09, 2022 |
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Bite Size #26: Lessons From the Toughest Times - Ross Savas
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Nov 04, 2022 |
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#25 The Science of Sauna and Deliberate Heat Exposure and Associated Benefits - Dr Tom Buckley
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Nov 02, 2022 |
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Bite Size #25: Managing Emails - Andrew May & Angela Poon
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Oct 28, 2022 |
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#24 Training Mental Skills and the Opposite of Being a Stereotypical Footballer - Shaun Lane and Reed Mahoney (Coaching Corner)
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Oct 26, 2022 |
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Bite Size #24: Tall Poppy Syndrome - Craig Harper And Melissa Cameron
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Oct 21, 2022 |
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#23 Building a Global Business using Purpose, Podcasting, Publishing and Digital Platforms - Lisa Messenger
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Oct 19, 2022 |
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Bite Size #23: What Is Burnout? - Dr Tom Buckley
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Oct 13, 2022 |
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#22 Mental Skills From Elite Sport To Everyday Life - Aaron Walsh
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Oct 12, 2022 |
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#21 Welcome To Performance Intelligence With Andrew May
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Oct 07, 2022 |
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#20 Understanding Performance Intelligence And How To Optimise It - Dr Tom Buckley
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Oct 05, 2022 |
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Bite Size #22: Lessons From Living Around The World - George Gregan
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Sep 30, 2022 |
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Bite Size #21: Boosting Performance With Fasting - Paul Taylor
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Sep 28, 2022 |
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Bite Size #20: Having an Identity Outside of Your Job - Shane Lee and Phil Kearns
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Sep 23, 2022 |
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Bite Size #19: The Benefits of Having a Coach - Blair Crawford
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Sep 21, 2022 |
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Bite Size #18: Leadership Habits to Delete - Padraig O'Sullivan
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Sep 16, 2022 |
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#19 Running the NRL and Adapting to Curveballs in Life - Todd Greenberg
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Sep 14, 2022 |
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Bite Size #17: Building Businesses with Strong Relationships - Ross Savas
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Sep 09, 2022 |
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#18 The Science Of Digital Wellbeing - Dr Kristy Goodwin
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Sep 07, 2022 |
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Bite Size #16: Busyness and Protecting Time - Andrew May
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Sep 02, 2022 |
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#17 Talent, Training, Travel and Tribulations - George Gregan
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Aug 31, 2022 |
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Bite Size #15: The Importance of Diversity - Craig Harper and Melissa Cameron
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Aug 26, 2022 |
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#16 The Science of Fasting - Paul Taylor
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Aug 24, 2022 |
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Bite Size #14: 5 Factors To Innoculate You Against Burnout - Dr Tom Buckley
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Aug 19, 2022 |
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#15 Lunch with Lee - Shane Lee and Phil Kearns
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Aug 17, 2022 |
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Bite Size #13: Adjusting For Covid And Social Media - Kerwin Rae
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Aug 12, 2022 |
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#14 Biometrics, Business and Lessons from Sinking Boats - Blair Crawford
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Aug 10, 2022 |
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Bite Size #12: Mental Health Is Not Mental Illness - Dr Nicola Gates
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Aug 05, 2022 |
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#13 Perseverance, Core Values and Leadership Habits - Padraig O'Sullivan
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Aug 03, 2022 |
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Bite Size #11: Going From 6/10 To 10/10 - Ed Cowan
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Jul 29, 2022 |
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#12 Resilience, Relationships and Real Estate - Ross Savas
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Jul 27, 2022 |
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Bite Size #10: Nutrition Dos And Don'ts - Kelsey Hutton
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Jul 22, 2022 |
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#11 All Peaks And No Troughs - Andrew May
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Jul 20, 2022 |
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Bite Size #9: Training Mental Skills - Dr Suzy Green
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Jul 15, 2022 |
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Bite Size #8: Operating Rhythm - Andrew May
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Jul 13, 2022 |
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Bite Size #7: Upregulating, Downregulating and ADHD - Kerwin Rae
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Jul 08, 2022 |
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Bite Size #6: Mental Skills Academy - Dr Nicola Gates
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Jul 06, 2022 |
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Bite Size #5: Aversion To Baggy Greens - Ed Cowan
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Jul 01, 2022 |
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#10 Building a World-Class Podcast – Craig Harper and Melissa Cameron
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Jun 29, 2022 |
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Bite Size #4: Supplements - Kelsey Hutton
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Jun 27, 2022 |
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#9 The Science of Burnout - Dr Tom Buckley
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Jun 22, 2022 |
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Bite Size #3: Diversity in Thinking - Dr Suzy Green
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Jun 17, 2022 |
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#8 Taking Chances, Grit and Managing Mental Health - Kerwin Rae
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Jun 15, 2022 |
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Bite Sized #2: 5 Big Rocks and the Better Week - Andrew May
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Jun 10, 2022 |
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#7 Mental Skills Training - Dr Nicola Gates
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Jun 07, 2022 |
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Bite Sized #1: Long Covid - Dr Tom Buckley
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Jun 03, 2022 |
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#6 Cricket, Coffee and Scaling Companies - Ed Cowan
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Jun 01, 2022 |
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#5 Nutrition And Cognition - Kelsey Hutton
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May 25, 2022 |
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#4 The Science and Power of Optimism - Dr Suzy Green
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May 18, 2022 |
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#3 Hybrid Work and Productive Operating Rhythms - Andrew May
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May 04, 2022 |
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#1 Welcome To Performance Intelligence With Andrew May
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Apr 08, 2022 |
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#2 The Science of COVID - Dr Tom Buckley
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Apr 07, 2022 |