Performance Intelligence
By Andrew May
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Andrew May
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 6
Reviews: 0
Episodes: 415
Description
There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.
Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one.
| Episode | Date |
|---|---|
|
The Science of ADHD Part 2: What High Performers, Women & Kids Are Never Told About Their Brain | Lindy Hadges
|
May 06, 2026 |
|
Bite Size: How to Redeploy Yourself Before AI Redeploys You | Andrea Clarke
|
May 03, 2026 |
|
The Science of ADHD Part 1: What Nobody Told You About Dopamine, Focus & Performance | Lindy Hadges
|
Apr 29, 2026 |
|
Bite Size: The 3am Idea that Changed How the All Blacks Scrummage | Mike Cron
|
Apr 26, 2026 |
|
The Mindset Behind One of AFL's Most Remarkable Recoveries | Jason McCartney
|
Apr 22, 2026 |
|
Bite Size: Why the Most Prepared People Are Excited for the Storm | Psychologist Dr Lisa Martin
|
Apr 19, 2026 |
|
Bite Size: The Leadership Philosophy Behind a $50 Billion Business | Earl Evans
|
Apr 15, 2026 |
|
Bite Size: 2 Minute Mindfulness Reset for Better Performance | Andrew May
|
Apr 12, 2026 |
|
Bite Size: The Creatine Dosing Strategy That Actually Works | Dr Tom
|
Apr 08, 2026 |
|
Bite Size: The 5 Big Rocks Strategy for a More Productive Week | Angela Poon & Andrew May
|
Apr 05, 2026 |
|
176 How to Close the Gap Between Your Potential and Performance | Craig Harper
|
Apr 01, 2026 |
|
Bite Size: The Honest Conversation Every Head Coach Needs First | Aaron Walsh
|
Mar 29, 2026 |
|
175 How to Stay Calm in the Chaos: Lessons From Live TV | Ali Piotrowski
|
Mar 25, 2026 |
|
Bite Size: The Daily Grind Behind This Champion Ironman Success | Ali Day
|
Mar 22, 2026 |
|
174 Live Keynote: Why Most Professionals Mismanage Energy (And the Fix) | Andrew May
|
Mar 18, 2026 |
|
Bite Size: The 3 Daily Pillars That Drive Elite Performance | Dan Abrahams
|
Mar 15, 2026 |
|
173 Fitness Snacks: The New Science of Movement to Meet Modern Day Demands | Dr Paul Batman
|
Mar 11, 2026 |
|
Bite Size: Still “On” After Work? Here's How to Switch Off in 30 Seconds | Andrew May
|
Mar 08, 2026 |
|
172 The Hidden 10%: How Culture Unlocks High Performance | Aaron Walsh
|
Mar 04, 2026 |
|
Bite Size: The Reality of Leading Australia’s Largest Bank + The Seesaw Of Ambivalence | Matt Comyn
|
Mar 01, 2026 |
|
171 The Longevity Advantage and How to Live a 100 Year Life | Dr Tom Buckley
|
Feb 25, 2026 |
|
Bite Size: Train Your Nervous System Like an Olympian | Nam Baldwin
|
Feb 22, 2026 |
|
170 The Art of Big Picture Thinking & How to Spot Opportunities Others Miss | Rose Herceg
|
Feb 18, 2026 |
|
Bite Size: What a Performance Psychologist Knows About Fear | Dr Scott Goldman
|
Feb 15, 2026 |
|
169 The Science of Hardiness & Why Resilience Isn’t Enough | Dr Paul Taylor
|
Feb 11, 2026 |
|
Bite Size: How to Lead with Questions, Not Answers | Michael Bevan & Jake Trbojevic
|
Feb 08, 2026 |
|
168 Training Readiness with Athletes & Business Professionals | Dr Lisa Martin
|
Feb 04, 2026 |
|
Bite Size: What a Doctor Sees Behind the Scenes of Touring Life | Dr Bill Anseline
|
Feb 01, 2026 |
|
167 Mental Reset Techniques that Improve Productivity & Performance | Andrew May
|
Jan 28, 2026 |
|
Bite Size: How to See Opportunities Everyone Else Misses | Mike Cron
|
Jan 25, 2026 |
|
Top Ep of 2025: The Art of Teaching, Coaching, and Building a Winning Team | Anthony Seibold
|
Jan 21, 2026 |
|
Bite Size: What Grief Teaches You About Survival | Christina 'BC' Sy
|
Jan 18, 2026 |
|
Top 2 of 2025: Inside the Mind of CEO of Australia's Biggest Bank | Matt Comyn
|
Jan 14, 2026 |
|
Bite Size: The Creatine Claims Everyone’s Getting Wrong | Dr Tom Buckley
|
Jan 11, 2026 |
|
Top 3 of 2025: The Science of Gut Microbiome and how it Controls Your Brain | Dr Tom Buckley
|
Jan 07, 2026 |
|
Bite Size: Why More Hours Won’t Fix Your Leadership Capacity | CEO Melissa Decker
|
Jan 04, 2026 |
|
Top 4 of 2025: No. 1 Surf Lifesaving Athlete on Visualisation & Mindset Training | Ali Day
|
Dec 31, 2025 |
|
Bite Size: Why Pressure Is a Place, Not a Problem from All Blacks Coach | Gilbert Enoka
|
Dec 28, 2025 |
|
Top 5 of 2025: Why Stress is Fricking Awesome | Andrew May
|
Dec 24, 2025 |
|
Bite Size: Would You Make It Through SAS Selection? Former Soldier Tells All | Harry Moffitt
|
Dec 21, 2025 |
|
166 The Episodes That Defined 2025 (And One You Probably Missed) | Andrew, Shannon, & Thomas
|
Dec 17, 2025 |
|
Bite Size: Your 2026 Word of the Year Starts Here | Kamal Sarma
|
Dec 14, 2025 |
|
165 Leadership & Life Lessons From One of the Most Influential Finance CEOs | Earl Evans
|
Dec 10, 2025 |
|
Bite Size: Stop Reacting to Your Calendar: Plan Your Week Like a CEO | Andrew May & Angela Poon
|
Dec 07, 2025 |
|
164 The Science of Mindfulness, Game Faces, and Alter Egos | Dan Abrahams
|
Dec 03, 2025 |
|
Bite Size: How This Ironman Trains His Mind to Win (and How You Can Too) | Ali Day
|
Nov 30, 2025 |
|
163 Think You Could Survive the SAS? Here's What it Takes to be an Elite Soldier | Harry Moffitt
|
Nov 26, 2025 |
|
Bite Size: Doc Reveals the Vulnerable World of Celebrity | Dr Bill Anseline
|
Nov 23, 2025 |
|
162 "Pressure isn't the Enemy, it's the Arena" Lessons from the All Blacks | Gilbert Enoka
|
Nov 19, 2025 |
|
Bite Size: How Skybreath can Rewire How You Handle Stress | Emma Seppälä
|
Nov 16, 2025 |
|
161 Stop Chasing Your 'Why' and Tap Into the Power of Clarifying Your ‘How' | Keith Abraham
|
Nov 12, 2025 |
|
Bite Size: The Hidden Reason So Many People Get Sick | Matty Lansdown (Former Cancer Researcher)
|
Nov 09, 2025 |
|
160 From Running Red-Hot to Building Sustainable Leadership Capacity | Melissa Decker
|
Nov 05, 2025 |
|
Bite Size: What Bad Sleep Costs You | Prof Vincent Walsh
|
Nov 02, 2025 |
|
159 The Science of Creatine and How it Boosts Physical & Mental Performance | Dr Tom
|
Oct 29, 2025 |
|
Bite Size: What to Do When Panic Isn’t an Option | Andrea Clarke
|
Oct 26, 2025 |
|
158 The Art of Finding Joy After Unthinkable Loss | Christina 'BC' Sy
|
Oct 22, 2025 |
|
Bite Size: Why Most Talks Are Forgettable (and How to Make Yours Impossible to Ignore) | Tony Bulmer
|
Oct 19, 2025 |
|
157 World’s No. 1 Surf Lifesaving Athlete: The Visualisation & Mindset Training Behind Victory | Ali Day
|
Oct 15, 2025 |
|
Bite Size: The 1 Thing Destroying Your Recovery (And It’s Not Training) | Dr Shona Halson
|
Oct 12, 2025 |
|
Bite Size: Stop Starting Over w/ these Proven Strategies for Change | Andrew May
|
Oct 08, 2025 |
|
Bite Size: Why Great Teams Keep Changing + How Smart Leaders Keep Up | Dr Scott Goldman
|
Oct 05, 2025 |
|
Bite Size: How to Shift From Panic to Performance | Nam Baldwin
|
Oct 01, 2025 |
|
Bite Size: Sleep Tourism 101 + How Hotels Perfect Your Rest | Olivia Arezzolo
|
Sep 28, 2025 |
|
156 Building the Next Wallabies Era and a Masterclass in Coaching | Mike Cron (Cameos by James Slipper, Harry Wilson & Nic White)
|
Sep 24, 2025 |
|
Bite Size: The Reality Behind Success (and Stuff Ups) | Craig Harper
|
Sep 21, 2025 |
|
155 Five Types of Mental Skills Programs that Transform Teams | Aaron Walsh & Andrew May
|
Sep 17, 2025 |
|
Bite Size: 10k Steps - Science or Sales Gimmick? | Dr Tom Buckley
|
Sep 14, 2025 |
|
154 The Celeb Doctor’s Guide to Building Unshakable Relationships | Dr Bill Anseline
|
Sep 10, 2025 |
|
Bite Size: Overcoming High-Performance Anxiety | Jake Trbojevic + Michael Bevan
|
Sep 07, 2025 |
|
153 Boost Productivity 30% with The Better Week Method | Andrew May & Angela Poon
|
Sep 03, 2025 |
|
Bite Size: Don’t Just Survive Intense Periods - Thrive Through Them | Andrew May
|
Aug 31, 2025 |
|
152 The Truth About Calm & Flow: The Man Behind Some of the World's Greatest Champions | Nam Baldwin
|
Aug 27, 2025 |
|
Bite Size: Coaching Advice From One Of Australia’s Best | Lisa Alexander
|
Aug 24, 2025 |
|
151 Leadership Capacity Keynote @ the Amazon ExecLeaders Summit | Andrew May
|
Aug 20, 2025 |
|
Bite Size: The Hidden Preparation Behind Every Firefighter | Sam Monaghan
|
Aug 17, 2025 |
|
150 How to Become an Overnight Success (in 20 yrs) | Craig Harper
|
Aug 13, 2025 |
|
PQ & You: How a Sports Psych uses Performance Intelligence (PQ) to Help Clients Thrive | Evie Serventi
|
Aug 10, 2025 |
|
149 The New Science of Staying Match Fit & Selling 100k+ Books | Dr Tom Buckley
|
Aug 06, 2025 |
|
Bite Size: Why Women's Health Research is So Far Behind | Dr Sarah McKay
|
Aug 03, 2025 |
|
148 Sleep as a Performance Weapon and the Rise of Sleep Tourism | Olivia Arezzolo
|
Jul 30, 2025 |
|
Bite Size: The Leadership Mindset That Helped Me Overcome Life’s Biggest Test | Reini Otter
|
Jul 27, 2025 |
|
147 The Science-Based Formula to Creating World-Class Teams | Dr Scott Goldman
|
Jul 23, 2025 |
|
Bite Size: Why Only Preparing for Success Can Break a Team | Dr Michael Gervais
|
Jul 20, 2025 |
|
Bite Size: The Secret Weapon Elite Athletes Use That Costs Nothing | Prof Adam Nicholls
|
Jul 16, 2025 |
|
Bite Size: The #1 Skill Great Leaders are Quietly Building | Andrew May + Angela Poon
|
Jul 13, 2025 |
|
Bite Size: Groupthink is Killing Growth - Here’s How Elite Teams Avoid It | Dan Haesler
|
Jul 09, 2025 |
|
Bite Size: Coffee Isn’t the Villain - Surprising Benefits for Your Gut | Dr Tom Buckley
|
Jul 06, 2025 |
|
146 The Psychology of Lasting Change | Andrew May
|
Jul 02, 2025 |
|
PQ & You: How a FIFA Referee Transfers Sport to the Classroom | Ryan Shepheard
|
Jun 29, 2025 |
|
145 The Science of Physical and Mental Recovery | Dr Shona Halson
|
Jun 25, 2025 |
|
Bite Size: How to Be a Leader People Actually Follow | Martin Sheppard
|
Jun 22, 2025 |
|
144 Why Most Corporate Presentations Suck | Tony Bulmer
|
Jun 18, 2025 |
|
Bite Size: Breaking the Imposter Syndrome Cycle | Josh Piterman
|
Jun 15, 2025 |
|
143 How to Disrupt Yourself, Before the World Disrupts You | Andrea Clarke
|
Jun 11, 2025 |
|
Bite Size: What Sitting 8 hours a Day is Costing You | Dr Tom Buckley
|
Jun 08, 2025 |
|
142 How Australia’s Top Coach Maintained an 81% Win Rate | Lisa Alexander
|
Jun 04, 2025 |
|
Bite Size: Ironwoman Mindset + Mental Skills for Success | Bonnie Hancock
|
Jun 01, 2025 |
|
141 The Power of Preparation to Conquer a Packed Schedule | Andrew May
|
May 28, 2025 |
|
Bite Size: Menopause + its Overlooked Impact on Sleep | Vincent Walsh
|
May 25, 2025 |
|
140 Dr Michael Gervais - Building a Super Bowl Championship Team at Seattle Seahawks and Doing it Again with Las Vegas Raiders
|
May 21, 2025 |
|
Bite Size: Sean Bell - Extreme Diet of Fastest Person to Run Around Australia
|
May 18, 2025 |
|
139 The Energy, Mindset, and Resilience to Lead in a Global Organisation | Martin Sheppard
|
May 14, 2025 |
|
Bite Size: The Teacher's Role with AI | Dr Alan Thompson
|
May 11, 2025 |
|
138 How Can4Cancer Raised $20M in 10yrs | CBA
|
May 07, 2025 |
|
Bite Size: Anthony Seibold - How this NRL Coach Makes Knowledge Stick
|
May 04, 2025 |
|
137 The Science of Walking, Boosting Longevity, and is Sitting Really the New Smoking? - Dr Tom Buckley
|
Apr 30, 2025 |
|
Bite Size: The Surprising Neglected Link to Boost Your Energy | Andrew May
|
Apr 27, 2025 |
|
Bite Size: Angela Poon & Andrew May - The Secret to Winning Clients + Building Long-Term Client Relationships
|
Apr 23, 2025 |
|
Bite Size: Geoff Coombes - Ignite Change: How to Start a Movement That Matters
|
Apr 20, 2025 |
|
Bite Size #170: Dr Tom Buckley - The Benefits of Knowing Your Heart Rate Zones
|
Apr 16, 2025 |
|
Bite Size #169: Emma Seppälä - What Is Being Sovereign and How to Find it Amidst Chaos
|
Apr 13, 2025 |
|
#136 Being Calm Under Pressure + How the Penrith Panthers have Won 4 Grand Finals in a Row - Dan Haesler
|
Apr 09, 2025 |
|
Bite Size #168: Kamal Sarma - How to Set a Clear a Intention with One Word
|
Apr 06, 2025 |
|
#135 The Neuroscience of Sleep & How it Impacts Brain Function & Performance - Professor Vincent Walsh
|
Apr 02, 2025 |
|
Bite Size #167: Zack Raad - How Financial Fitness can Fuel Your Performance (Fruition Financial)
|
Mar 30, 2025 |
|
#134 From Fire Fighter to Leadership Coach: Embracing Fear & Living a Truly Authentic Life - Rick Cooper
|
Mar 26, 2025 |
|
Bite Size: Heart Health Isn’t Optional - What Greg Page Want You to Know | The Original Yellow Wiggle
|
Mar 23, 2025 |
|
#133 How to Build Leadership Capacity and Why it is the Missing Piece in Leadership Development - Angela Poon with Andrew May
|
Mar 19, 2025 |
|
Bite Size #165: Luke Hannan - Strategies for Confident Public Speaking from One of Australia's Top MCs
|
Mar 16, 2025 |
|
#132 Jake Trbojevic + Michael Bevan - Understanding High Performance Anxiety & How to Channel it as a Superpower
|
Mar 12, 2025 |
|
Bite Size: Longevity Isn’t Luck - How to Take Control | Amelia Phillips
|
Mar 09, 2025 |
|
131 The Fascinating New Science of Gut Microbiome and how it Controls Your Energy Levels and Brain | Dr Tom Buckley
|
Mar 05, 2025 |
|
Bite Size #163: Jay Stevens - Overcoming PTSD using Experimental Therapy (Eye Movement Desensitisation and Reprocessing)
|
Mar 02, 2025 |
|
#130 The Science of Mental Imagery and Using it to Improve Performance - Professor Adam Nicholls
|
Feb 26, 2025 |
|
Bite Size #162: Sean Bell - Running 84km a Day, Record-Breaking Journey, and a Key Mistake
|
Feb 23, 2025 |
|
129 Behind the Mask: Josh Piterman’s Masterclass in Musical Theatre & High Performance
|
Feb 19, 2025 |
|
Bite Size: How Do You Lead When You’re Told You Have Cancer? | Reini Otter
|
Feb 16, 2025 |
|
128 The Art of Teaching, Coaching, and Building a Winning Team | Anthony Seibold
|
Feb 12, 2025 |
|
Bite Size #160: Sarah Rusbatch – How She Quit Drinking & Sparked a Movement!
|
Feb 09, 2025 |
|
#127 How to Reclaim Your Focus in a World Full of Distractions - Emma Seppälä
|
Feb 05, 2025 |
|
Bite Size #159: Dr Tom Buckley - The Science Behind Using A Grounding Sheet + Can it Fix Your Sleep Problems?
|
Feb 02, 2025 |
|
#126 The Power of Choosing a Word of the Year and how to Set a Clear Intention - Kamal Sarma
|
Jan 29, 2025 |
|
Bite Size #158: Jacqui Louder – How a Sports Psychologist Overcame Chronic Fatigue
|
Jan 26, 2025 |
|
#125 1st Most Popular Podcast of 2024: Matt Comyn - Physical and Psychological Training that Underpins Being CEO of Australia's Biggest Bank (Coaching Corner)
|
Jan 22, 2025 |
|
Bite Size #157: Dr Alan Thompson – The Future of Small Business + How AI is the Game Changer
|
Jan 19, 2025 |
|
124 Our 2nd Most Popular 2024 Podcast: The Art of Public Speaking and Influence | Michael McQueen
|
Jan 15, 2025 |
|
Bite Size: How Firefighters Shift Mental States in Seconds | Sam Monaghan
|
Jan 12, 2025 |
|
#123 3rd Most Popular Podcast of 2024: Confronting Grey Area Drinking, the Rise of "Wine Mum" Culture, Performance Benefits of Cutting Back Alcohol - Sarah Rusbatch
|
Jan 08, 2025 |
|
Bite Size #155: Shaun Lane – The Power of Vision Boards + Bringing Ideas to Life
|
Jan 05, 2025 |
|
#122 4th Most Popular Podcast of 2024: The Science of Circadian Rhythm (Part 1), Prevalence of Social Jet Lag & Natural Ways to Boost Energy Levels - Dr Tom Buckley
|
Jan 01, 2025 |
|
Bite Size #154: Dr Tom Buckley - Why Flying Drains Your Energy (Even Without Time Zones) + How to Avoid It
|
Dec 29, 2024 |
|
#121 5th Most Popular Podcast of 2024: The Science and Psychology of Emotional Eating and Understanding the Hidden Causes - Matty Lansdown
|
Dec 25, 2024 |
|
#120 Looking Back to Move Forward with Harps & Maysie: The Rearview Mirror Method
|
Dec 22, 2024 |
|
#119 Top 5 Episodes You Couldn’t Stop Listening to in 2024 + What’s to Come in 2025! Andrew May & Shannon Frost
|
Dec 18, 2024 |
|
Bite Size #152: Dr Sarah McKay - The Benefits of Strategic Napping
|
Dec 15, 2024 |
|
#118 High Performance RESET: "Why Stress is Fricking Awesome, as Long as You Add Strategic Recovery" - Live Keynote with Andrew May
|
Dec 11, 2024 |
|
Bite Size #151: Luke Hannan - How to Survive Public Speaking + Control the Room
|
Dec 08, 2024 |
|
#117 The Power of Manifesting and Bringing Ideas to Life - Angela Poon & Andrew May
|
Dec 04, 2024 |
|
Bite Size: Why The Wiggles Put Education Before Money | Greg Page
|
Dec 01, 2024 |
|
116 The Science of Heart Rate Training & How to Get Better Results in Half the Time - Dr Tom Buckley & Andrew May
|
Nov 27, 2024 |
|
Bite Size #149: Matty Lansdown - Make An Informed Decision About Going Vegan
|
Nov 24, 2024 |
|
115 Coaching the Sea Eagles: Leadership, Culture & Mental Skills | Anthony Seibold
|
Nov 20, 2024 |
|
Bite Size #148: Craig Harper - Mastering Meta-Perception & Understanding How Others Actually See You
|
Nov 17, 2024 |
|
#114 The Science of Grounding & How Embracing Nature Therapy Improves Performance - Dr Tom Buckley & Andrew May
|
Nov 13, 2024 |
|
Bite Size #147: Matt Comyn - CommBank CEO on Essential Wellbeing Metrics, Wearable Tech, and Sustaining High Performance
|
Nov 10, 2024 |
|
113 Mindset Behind Running Around Australia | Sean Bell
|
Nov 06, 2024 |
|
Bite Size #146: Ken Robertson - How Tough Love Transformed a Seasoned Officer & the Gift of Advice From People Who Don't Like You
|
Nov 03, 2024 |
|
112 The Hidden Cost of Stress: How a Cancer Diagnosis Transformed this CEO’s Approach to Wellbeing, Leadership and Life - Reini Otter
|
Oct 30, 2024 |
|
Bite Size #145: Andrew May & Chris Ashmore - Knowing is not Doing, Unlocking Peak Performance on Master Your Market Podcast
|
Oct 27, 2024 |
|
111 Firefighter Tactics for Pressure, Performance, and Mental Readiness | Sam Monaghan
|
Oct 23, 2024 |
|
Bite Size #144: Michael Klim - Rebuilding Identity After Adversity and Overcoming Life's Toughest Challenge
|
Oct 20, 2024 |
|
110 Walking to Everest After Paralysis | Jay Stevens
|
Oct 16, 2024 |
|
Bite Size #143: Sarah Rusbatch - What Is Grey Area Drinking? and How to Identify if You Are One..
|
Oct 13, 2024 |
|
Bite Size #142: Ciaran Gribbin - The Role of Breath and Humming in Boosting Performance
|
Oct 09, 2024 |
|
Bite Size #141: Jon Clarke - Combat Jetlag Like a Pro & Optimise Performance through Circadian Rhythm Adaptation
|
Oct 06, 2024 |
|
Bite Size: The Coffee Debate: Dependency, Health, and Performance | Dr Tom Buckley
|
Oct 02, 2024 |
|
Bite Size: Your Brand. Your Business. Why They Shouldn’t Be the Same | Dr Amantha Imber
|
Sep 29, 2024 |
|
109 Will AI Take Your Job? What You Actually Need to Know | Dr Alan Thompson
|
Sep 25, 2024 |
|
Bite Size #138: Amelia Phillips - Exercises That Will Increase Your Lifespan
|
Sep 22, 2024 |
|
#108 - A Bunch of Ordinary Men with Extraordinary Stories About Love, Friendship, and Connection with WNOW
|
Sep 18, 2024 |
|
Bite Size #137: Matty Lansdown - Matty's Methods For Overcoming Emotional Eating
|
Sep 15, 2024 |
|
#107 - Why WNOW Is the Community Men Need and their Inspiring Story About Global Expansion - Tadhg Kennelly + Dave Eccles
|
Sep 11, 2024 |
|
Bite Size: Why Greg Page Sought John Edward's Help | Original Yellow Wiggle
|
Sep 08, 2024 |
|
106 Leadership Lessons from a Senior Defence Advisor | Warrant Officer Ken Robertson, OAM
|
Sep 04, 2024 |
|
Bite Size #135: Dr Sarah McKay - The Science of Teen Brain Development & Reframing Expectations
|
Sep 01, 2024 |
|
105 A Gold Medal Olympian's Story of Reinvention | Michael Klim
|
Aug 28, 2024 |
|
Bite Size #134: Shaun Lane - Game-Changing Lessons from 3 Elite Mentors
|
Aug 25, 2024 |
|
#104 Craig Field - 14yrs Playing in the NRL, 8yrs Languishing in Prison, 50yrs to Make the Most of 2nd Chances
|
Aug 21, 2024 |
|
Bite Size #133: Jacqui Louder - Chaos, Focus, and Performance: Bench Side With AFL Collingwood Top Sports Psychologist
|
Aug 18, 2024 |
|
#103 Matty Lansdown - The Science of Why Eating Meat is Good For You, and Why Being Vegan Isn't What it's Cracked Up To Be
|
Aug 14, 2024 |
|
Bite Size #132: Michael McQueen - Practical Lessons in State Management and Pre-Performance Routines Before you Speak
|
Aug 11, 2024 |
|
#102 Craig Harper - The Science of Self-Awareness: Illustrated Through Stories About Jesus, Jazz Hands and Jizz
|
Aug 07, 2024 |
|
Bite Size #131: From Corporate to Cause: Creating Communities with the Founder of Tour de Cure & STRYDE4 - Geoff Coombes
|
Aug 04, 2024 |
|
101 How Music Shapes Memory, Mood, and Mental Clarity | Ciaran Gribbin (INXS Lead Singer)
|
Jul 31, 2024 |
|
Bite Size #130: Jeremy Snape - The Making of a Mental Skills Coach & Performing Under High-Pressure
|
Jul 28, 2024 |
|
#100 The Science of Longevity and Secrets of Centenarians, from the Brains Behind TVs "Do You Want To Live Forever?" - Amelia Phillips
|
Jul 24, 2024 |
|
Bite Size #129: Dr Tom Buckley and Andrew May - The Power of Cold Water Therapy
|
Jul 21, 2024 |
|
Bite Size #128: Bonnie Hancock - Mental Skills in Action, Teamwork & Tenacity from the Fastest Person to Paddle around Australia
|
Jul 17, 2024 |
|
Bite Size #127: Luke Hannan - The Power of Delivery and 3 Pillars of Communication from Australia's Top Event MC
|
Jul 14, 2024 |
|
Bite Size #126: Matt Comyn - Raising $17M, The Beginning Of Can4Cancer, and Celebrating a Decade of Impact
|
Jul 10, 2024 |
|
Bite Size #125 - Michael Bungay Stanier - How To Sell One Million Books
|
Jul 07, 2024 |
|
#99 Confronting Grey Area Drinking, the Rise of "Wine Mum" Culture, Performance Benefits of Cutting Back Alcohol - Sarah Rusbatch
|
Jul 03, 2024 |
|
Bite Size #124: Dr Ben Hamer – Futurist's Prediction of what Work Looks Like in 10 to 15 Years
|
Jun 30, 2024 |
|
#98 The Science of Circadian Rhythm (Part 2) and Minimising the Effects of Jet Lag and Travel Fatigue - Dr Tom Buckley & Jon Clarke
|
Jun 26, 2024 |
|
Bite Size #123: Tom Trbojevic – Family Ties and the Trbojevic Brothers' Journey in the NRL
|
Jun 23, 2024 |
|
#97 Andrew May Live Keynote - Inside Job
|
Jun 19, 2024 |
|
Bite Size #122: Dr Tom Buckley - The Burnout Dilemma and Unraveling the Global Phenomenon
|
Jun 16, 2024 |
|
96 The Wiggles, Business, and the Spiritual Lessons Nobody Knows | Greg Page Original Yellow Wiggle
|
Jun 12, 2024 |
|
Bite Size #121: Practical Uses of Mindfulness and Breathwork in the Australian Army and Air Force (Coaching Corner)
|
Jun 09, 2024 |
|
95 The Science and Psychology of Emotional Eating | Matty Lansdown
|
Jun 05, 2024 |
|
Bite Size #120: Nick Jones – Ultimate Guide to Bodybuilding and Weight Loss from World Champion
|
Jun 02, 2024 |
|
94 The Science Behind CEO Performance | Matt Comyn (CommBank)
|
May 29, 2024 |
|
Bite Size #119: Richard Burton - Finding Your Why and Articulating Life's Purpose with 3 Simple Questions
|
May 26, 2024 |
|
#93 Speaking with Impact and Practical Communication Tips from one of Australia's Leading Event MCs - Luke Hannan
|
May 22, 2024 |
|
Bite Size #118: Dr Tom Buckley - Is Cold Water Therapy Research Deeply Flawed and How does Brown Fat vs White Fat Change in the Body?
|
May 19, 2024 |
|
#92 Bonnie Hancock - Mindset for Success as the Fastest Person to Paddle around Australia, Braving Shark and Crocodile Infested Waters
|
May 15, 2024 |
|
Bite Size #117: Dr Amantha Imber - Approach Goal Oriented, or Avoidant Goal Oriented?
|
May 10, 2024 |
|
91 Why Your Mindset Matters More Than Your Jersey | Shaun Lane
|
May 08, 2024 |
|
Bite Size #116: Stuart Clark and Steve Rixon – Andrew’s Origins At Cricket NSW
|
May 03, 2024 |
|
90 The Neuroscience of Women’s Health & Brain Power | Dr Sarah McKay
|
May 01, 2024 |
|
Bite Size #115: Keegan Hipgrave - the Reality of Concussions, Forced to Retire, and Pivoting at age 24
|
Apr 26, 2024 |
|
Bite Size #114: Jacqui Louder – Collingwood's Sports Psychologist Secret to Building Champions
|
Apr 24, 2024 |
|
Bite Size #113: Geoff Coombes – Pedalling Towards Purpose: A Blueprint for Living on Purpose
|
Apr 19, 2024 |
|
Bite Size #112: Moonee Valley Bowling Club - The Mental Mastery Behind their Success
|
Apr 17, 2024 |
|
Bite Size #111: Andrew May - The Science of Positivity & How Optimism Shapes Your Brain
|
Apr 12, 2024 |
|
Bite Size #110: Dr Tom Buckley – How to use Light to Reset Your Circadian Rhythm This Winter
|
Apr 10, 2024 |
|
Bite Size #109: Dr Ben Hamer - What Is A Futurist?
|
Apr 05, 2024 |
|
#89 From Athlete to Advocate: Keegan Hipgrave's Career Transition, Achieving Optimum Mental Health, & Being a Great Friend
|
Apr 03, 2024 |
|
Bite Size #108 Michael McQueen - How To Prepare For A Keynote & Remove Nervousness
|
Mar 29, 2024 |
|
88 The Science of Building Winning Teams with Collingwood FC Sport Psychologist | Jacqui Louder
|
Mar 27, 2024 |
|
Bite Size #107: Dr Marc Jarczok & Dr Tom Buckley - Heart Rate Variability (HRV), How to Measure it, and Why it is so Important
|
Mar 22, 2024 |
|
#87 From Choking to Champions: The Inspiring Story About a Bunch of Ordinary Blokes Doing Extraordinary Things at Moonee Valley Bowls Club
|
Mar 20, 2024 |
|
Bite Size #106: Dom Price - Atlassian's Chief Work Futurist Spills their Responsible Tech Secrets
|
Mar 15, 2024 |
|
#86 Stuart Clark & Steve Rixon - Balls, Banter & Besties: A Recipe for Enjoying Success, Having a Good Laugh, and Looking After Your Mates
|
Mar 13, 2024 |
|
Bite Size #105 Carol Cooke - Mindset Mastery from Paralympic Gold Medalist Living with Multiple Sclerosis (MS)
|
Mar 08, 2024 |
|
#85 Mental Skills to Perform Under Pressure with Andrew May - Live Keynote for NSW Primary Principals Association
|
Mar 06, 2024 |
|
Bite Size #104: Dr Amantha Imber - How I Leveraged the Latest Productivity Research to Write 'The Health Habit' in Record Time
|
Mar 01, 2024 |
|
#84 Geoff Coombes - Living a Life on Purpose, the Secret Formula for Creating a Tribe & Tour de Cure Raising $120M to Help Cure Cancer
|
Feb 28, 2024 |
|
Bite Size #103: Michael Bungay Stanier - Everything Crashed Before Interviewing Brené Brown, and the Coaching Cues that Helped me Rescue the Conversation
|
Feb 23, 2024 |
|
#83 The Science of Circadian Rhythm (Part 1), Prevalence of Social Jet Lag & Natural Ways to Boost Energy Levels - Dr Tom Buckley
|
Feb 21, 2024 |
|
Bite Size #102: John Quinn - Teaching Teens Mental Skills and Resilience
|
Feb 18, 2024 |
|
82 Conquering the Fear of Public Speaking | Michael McQueen
|
Feb 14, 2024 |
|
Bite Size #101: The Prevalence of Teenagers Comparing their Conditions with an Anxiety Expert - Dr Jodie Lowinger
|
Feb 09, 2024 |
|
#81 Being Respected as a Person (not just on Rank), Pursuing Dreams in the Aus Defence Force & Impact of Service and Leadership (Coaching Corner)
|
Feb 07, 2024 |
|
Bite Size #100: The Future Of Performance Psychology with one of the World's Leading Mindset Coaches - Jeremy Snape
|
Feb 03, 2024 |
|
#80 Dr Amantha Imber - Building a Personal Brand, Starting a Podcast with over 5 Million Downloads, and Making Healthy Habits Stick
|
Jan 31, 2024 |
|
Bite Size #99: Deano Gladstone - The Wim Hof Breathing Method
|
Jan 27, 2024 |
|
#79 Most Popular Episode of 2023: Dr Tom Buckley - The Science of Cold Water Therapy and Deciphering What is Fact, Fad and Fiction
|
Jan 24, 2024 |
|
Bite Size #98: Simon Katich – Playing Cricket in the 90s vs Today
|
Jan 19, 2024 |
|
#78 2nd Most Popular Episode of 2023: Richard Burton - The Power of Living a Life On Purpose and How to Find It (Coaching Corner)
|
Jan 17, 2024 |
|
Bite Size #97: Carol Cooke - Longevity and Ageing Your Way
|
Jan 12, 2024 |
|
#77 3rd Most Popular Episode of 2023: Dr Tom Buckley - The Science of Burnout and How to Become Burnout Proof
|
Jan 10, 2024 |
|
Bite Size #96: John Quinn - The Brilliant Basics
|
Jan 05, 2024 |
|
#76 4th Most Popular Podcast of 2023: Tadhg Kennelly & David Eccles - Dropping the Armour Around Men's Health, Becoming Comfortable in Your Own Skin and Embracing Love
|
Jan 03, 2024 |
|
Bite Size #95: Jake Bailey - Would Rather Go Through Cancer Again Than COVID
|
Dec 29, 2023 |
|
#75 5th Most Popular Podcast of 2023: Nick Jones - The Science of Resistance Training and Winning Mr World, Longevity Benefits of Bodybuilding, Everything You Wanted to Know on Testosterone, Peptides and HGH
|
Dec 27, 2023 |
|
Bite Size #94: Dr Jodie Lowinger - The 4 Steps Of The Mind Strength Method
|
Dec 22, 2023 |
|
#74 The Top 5 Podcasts of 2023
|
Dec 20, 2023 |
|
Bite Size #93: Tom Trbojevic - Dealing With Setbacks
|
Dec 15, 2023 |
|
#73 The Power of Reflecting on the Previous 12 Months and the Science Behind 'Looking in the Rear View Mirror' - Andrew May & Angela Poon
|
Dec 13, 2023 |
|
Bite Size #92: Dr Paul Batman - Trading The Gym For A Vacuum Cleaner, and Getting Similar Results
|
Dec 08, 2023 |
|
#72 Dom Price - Hype and Hubris around Hybrid, Atlassian's Responsible Tech Principles, Top 5 Attributes of a Corporate Super Performer, and Developing a Playbook for Intimacy and Love
|
Dec 06, 2023 |
|
Bite Size #91: Michael Bungay Stanier - 7 Essential Coaching Questions
|
Dec 01, 2023 |
|
#71 The Science of Anxiety and How to Tame Your Inner Critic - Dr Jodie Lowinger
|
Nov 29, 2023 |
|
Bite Size #90: Wayne Pearce - Performance Uncovered
|
Nov 24, 2023 |
|
#70 Investing in Self: The Foundation of the Social Mastery Equation Unplugged - Live Conversation at the Indo Pacific Conference on Delivering a World-Class Leadership & Performance Wellbeing Program
|
Nov 22, 2023 |
|
Bite Size #89: Owen Eastwood - Finding Your Tribe
|
Nov 17, 2023 |
|
#69 Carol Cooke - Working Undercover and Explaining what a Blow Job is in a Packed Courthouse, Being Diagnosed with MS, Redefining Longevity and Performance as a World-Class Paralympian Athlete
|
Nov 15, 2023 |
|
Bite Size #88: Naomi Simson - The Art of Landing a Successful Pitch
|
Nov 10, 2023 |
|
#68 The Science of Chronic Cardio (too much), Floppy Dorsal Fin Syndrome (too little), and Minimum Effective Dose (just right) - Dr Paul Batman
|
Nov 08, 2023 |
|
Bite Size #87: Commander Dean Thompson - The Importance of Leadership and Followership in the Royal Australian Navy
|
Nov 03, 2023 |
|
#67: John Quinn - Lessons from the Crusaders and NZ Rugby on Building High Performance Cultures and the Formula for Creating a Winning Mindset
|
Nov 01, 2023 |
|
Bite Size #86: How Holly Ransom Prepares to Interview Rockstars like Barrack & Michelle Obama, Richard Branson, Adam Grant, Billy Jean King & Malcolm Gladwell
|
Oct 27, 2023 |
|
#66: Michael Bungay Stanier - The Power of Coaching, Tapping into Curiosity, and Reinventing Yourself to Stay Relevant and Fresh
|
Oct 25, 2023 |
|
Bite Size #85: Wayne Pearce - Following a No Bull Sh*t Approach to Leadership
|
Oct 20, 2023 |
|
#65: The Science of Heart Rate Variability (HRV), and Teaching the German Police Force Breathwork and how to Regulate Stress - Dr Marc Jarczok with Dr Tom Buckley
|
Oct 18, 2023 |
|
Bite Size #84: Dr Nicola Gates - Strategies to Help You Overcome Imposter Syndrome
|
Oct 13, 2023 |
|
64 Tom Trbojevic Unplugged: Resilience, Records, & the Reality of Injuries
|
Oct 11, 2023 |
|
#63 Performance Intelligence Happy 1st Birthday, Reflections and Lessons Learned 🎉
|
Oct 06, 2023 |
|
Bite Size #83: Nick Jones - Everything You Wanted to Know About Steroids, Human Growth Hormone and Peptides, but Didn’t Know What or Who to Ask
|
Oct 04, 2023 |
|
Bite Size #82: How a Stress Expert Trains Olympic Athletes to Perform Under Pressure - Dr Jemma King
|
Sep 29, 2023 |
|
Bite Size #81: Matt Formston - Surfing Nazare with Only 3% Vision in One Eye
|
Sep 27, 2023 |
|
Bite Size #80 Jake Bailey - Performance Uncovered
|
Sep 22, 2023 |
|
#62 Dr Ben Hamer - The Future of Work, Life, Sport and Sex
|
Sep 20, 2023 |
|
Bite Size #79: Surge Capacity, Resilience and Measuring Different Levels of Burnout - Dr Tom Buckley
|
Sep 15, 2023 |
|
#61 Peter Baines - Living a Life on Purpose and Raising Over $30M for Hands Across the Water, Dealing with Dead Bodies and Why Leadership Matters
|
Sep 13, 2023 |
|
Bite Size #78 Richard Burton - Throwing Away a High-Paying Career and Backing Yourself to Live, Love and Work 'On Purpose'
|
Sep 08, 2023 |
|
#60 Andrew May - The Power of Human Connection (Live Keynote Presentation)
|
Sep 06, 2023 |
|
Bite Size #77: The Positive Effects Fasting has on Your Body and Brain - Paul Taylor
|
Sep 01, 2023 |
|
#59 The Science of Resistance Training and Winning Mr World, Longevity Benefits of Bodybuilding, Everything You Wanted to Know on Testosterone, Peptides and HGH - Nick Jones
|
Aug 30, 2023 |
|
Bite Size #76: Tadhg Kennelley & David Eccles - Dropping the Armour and Starting a Movement Supporting Men's Mental Health with WNOW
|
Aug 25, 2023 |
|
#58 The Science of Burnout and How to Become Burnout Proof - Dr Tom Buckley
|
Aug 23, 2023 |
|
Bite Size #75: Caitlin Bassett - Former Australian Netball Captain, Performance Uncovered
|
Aug 18, 2023 |
|
#57 Commander Dean Thompson - Life at Sea, Enduring Nicknames, Changing Face of the Australian Navy and Benefits of Training Social Mastery
|
Aug 16, 2023 |
|
Bite Size #74: Dr Nicola Gates - The 5 Types of Imposter Syndrome
|
Aug 11, 2023 |
|
#56 Jeremy Snape - Training World-Class Performers Including Shane Warne, English Rugby Team, South African Cricket, F1 Drivers and Crystal Palace Football
|
Aug 09, 2023 |
|
Bite Size #73: Carl Honore - Performance Uncovered
|
Aug 04, 2023 |
|
#55 Andrew May - The 5 Building Blocks That Underpin Sustained High Performance
|
Aug 02, 2023 |
|
Bite Size #72: The Emotional Impact of a Golden Retriever - Jason Dorland
|
Jul 28, 2023 |
|
54 Feeding Yourself Before Feeding Millions, Training Capacity & Transitioning to a Global Role | Shelley Roberts
|
Jul 26, 2023 |
|
Bite Size #71: NRL Players Shaun Lane and Reed Mahoney - Performance Uncovered
|
Jul 21, 2023 |
|
#53 Matt Formston - Diagnosed Legally Blind at 5, Surfing 50 Foot Waves at Nazare, Winning Cycling World Champs and Never Saying the Word Can't
|
Jul 19, 2023 |
|
Bite Size #70: Andrew’s 3x3x3 Down Regulating Formula
|
Jul 14, 2023 |
|
Bite Size #69: Deano Gladstone - The Punch That Changed Deano's Life
|
Jul 12, 2023 |
|
Bite Size #68: Owen Eastwood - Performance Uncovered
|
Jul 07, 2023 |
|
Bite Size #67: ABC News Breakfast– Lisa Millar and Michael Rowland Reflecting on Their Best Interviews
|
Jul 05, 2023 |
|
Bite Size #66: Aaron Walsh - The All Blacks and Confidence
|
Jun 30, 2023 |
|
#52 Tadhg Kennelly & David Eccles - Dropping the Armour Around Men's Health, Becoming Comfortable in Your Own Skin and Embracing Love
|
Jun 28, 2023 |
|
Bite Size #65: Performance Uncovered - Lisa Messenger
|
Jun 23, 2023 |
|
51 How Holly Ransom Interviewed the Obamas, Branson & Adam Grant
|
Jun 21, 2023 |
|
Bite Size #64: Being a Stunt Double, Seeing the White House get Shelled and Getting Kidnapped in Russia - Dr Jemma King
|
Jun 16, 2023 |
|
50 How Phil Waugh Became Rugby Australia CEO
|
Jun 14, 2023 |
|
Bite Size #63: The Psychological Effects of Cold Water Therapy - Dr Tom Buckley
|
Jun 09, 2023 |
|
#49 Wayne Pearce - Role Modelling Healthy Living, Personal Leadership, and a Framework to Learn, Unlearn and Relearn
|
Jun 07, 2023 |
|
Bite Size #62: Performance Uncovered - Ciaran Gribbin
|
Jun 02, 2023 |
|
#48 The Science of Imposter Syndrome and How to Harness It - Dr Nicola Gates
|
May 31, 2023 |
|
Bite Size #61: Nigel Marsh - Performance Uncovered
|
May 26, 2023 |
|
#47 Andrew May - The Power of Learning to Down Regulate (Coaching Corner)
|
May 24, 2023 |
|
Bite Size #60: Healthy Environments vs High Performing Environments - Owen Eastwood
|
May 19, 2023 |
|
#46 Jason Dorland - The Story of 'Ike the Dog' who Saved a Canadian Olympian, Learning from Failure and the Healing Power of Pets
|
May 17, 2023 |
|
Bite Size #59: Sticking by People in Tough Times - Jake Bailey
|
May 12, 2023 |
|
45 The Truth About Cold Water Therapy: Science, Myths & What Actually Works | Dr Tom Buckley
|
May 10, 2023 |
|
Bite Size #58: Sport as a Primer for Life and the Evolution of Women's Professional Sport - Caitlin Bassett
|
May 05, 2023 |
|
#44 Dr Jemma King - Getting Kidnapped in Russia, Working as a Stunt Double and Performing Under Pressure
|
May 03, 2023 |
|
#43 Simon Katich - Celebrating Reaching 100, Resilience and Overcoming Setbacks, Transitioning to Commentating and Coaching Around the World
|
Apr 28, 2023 |
|
Bite Size #57: The 3 Levels of Engagement and Connecting With Your Purpose - Richard Burton
|
Apr 26, 2023 |
|
Bite Size #56: Working in the Mental Health Space - Kamal Sarma
|
Apr 21, 2023 |
|
Bite Size #55: The Softening of Society - Paul Taylor
|
Apr 19, 2023 |
|
Bite Size #54: The Benefits of Nasal Breathing - Deano Gladstone
|
Apr 14, 2023 |
|
Bite Size #53: How ABC News Breakfast’s Michael Rowland and Lisa Millar Structure Their Day
|
Apr 12, 2023 |
|
Bite Size #52: Ageism is a Self-Fulfilling Prophecy - Carl Honoré
|
Apr 07, 2023 |
|
Bite Size #51: The Beauty of the Creative Process and how to Tap Into it - Nigel Marsh
|
Apr 05, 2023 |
|
Bite Size #50: Evolution as a Player and as a Person - Shaun Lane (Coaching Corner)
|
Mar 31, 2023 |
|
42 The Performance Coach Trusted by NATO, Ballet, and Rugby Teams | Owen Eastwood
|
Mar 29, 2023 |
|
Bite Size #49: How to Deal With a Shitty Day - Lisa Messenger
|
Mar 24, 2023 |
|
#41 Jake Bailey - Life-Long Lessons from Beating Cancer, Mind-Blowing Resilience and Going Viral with 50 Million Video Downloads
|
Mar 22, 2023 |
|
Bite Size #48: Mental Skills Involves Your Body and Brain - Aaron Walsh
|
Mar 17, 2023 |
|
40 Raw Truths on Captaining Netball Diamonds | Caitlin Bassett
|
Mar 15, 2023 |
|
Bite Size #47: The Path To Becoming NRL CEO - Todd Greenberg
|
Mar 12, 2023 |
|
#39 Richard Burton - The Power of Living a Life On Purpose and How to Find It (Coaching Corner)
|
Mar 08, 2023 |
|
#38 Living in a Monastery for 7 Years, Embracing Struggle and Changing the Discussion About Youth Mental Health – Kamal Sarma
|
Mar 01, 2023 |
|
Bite Size #46: Productive Work Arrangements - Dr Kristy Goodwin
|
Feb 24, 2023 |
|
#37 Death by Comfort and Why the World Needs to Harden the F*ck Up - Paul Taylor
|
Feb 22, 2023 |
|
Bite Size #45: Why Leadership Is Important - Padraig O'Sullivan
|
Feb 17, 2023 |
|
#36 The Science of Breathwork, The Art of Cold Water Therapy, The Allure of Wim Hof - Deano Gladstone
|
Feb 15, 2023 |
|
Bite Size #44: Navigating Hybrid Work - Andrew May & Angela Poon (Coaching Corner)
|
Feb 10, 2023 |
|
#35 Nailing Interviews on ABC News Breakfast, Digital Communication, On Air Chemistry and Staying Healthy - Michael Rowland & Lisa Millar
|
Feb 08, 2023 |
|
Bite Size #43: Tips to Boost Wellbeing - Dr Tom Buckley
|
Feb 03, 2023 |
|
#34 Going Slow, Optimising the Creative Process and Learning to Love the Process of Ageing - Carl Honore
|
Feb 01, 2023 |
|
Bite Size #42: Making Exercise Stick - Andrew May & Angela Poon (Coaching Corner)
|
Jan 27, 2023 |
|
#33 Setting a Theme for the Year and the Difference Between Resolutions and Intentions - Andrew May
|
Jan 25, 2023 |
|
Bite Size #41: Creating a Sustainable Operating Rhythm - Andrew May Presenting LIVE
|
Jan 20, 2023 |
|
Bite Size #40: Being an Entrepreneur - Naomi Simson
|
Jan 18, 2023 |
|
Bite Size #39: Joining INXS and Performing in Front of 30,000 People - Ciaran Gribbin
|
Jan 13, 2023 |
|
Bite Size #38: Passion for Tennis and Learning Resilience - Craig Tiley
|
Jan 11, 2023 |
|
Bite Size #37: The Effects of Heat on the Body - Dr Tom Buckley
|
Jan 06, 2023 |
|
Bite Size #36: Stepping Up to the Next Level - Reed Mahoney (Coaching Corner)
|
Jan 04, 2023 |
|
Bite Size #35: Embracing Vulnerability in not a Weakness - Lisa Messenger
|
Dec 30, 2022 |
|
Bite Size #34: How to Train Mental Skills - Aaron Walsh
|
Dec 28, 2022 |
|
Bite Size #33: Human Performance Assessments and the Quanitifed Self Movement - Dr Tom Buckley
|
Dec 23, 2022 |
|
#32 - Top 5 Performance Intelligence Episodes of 2022
|
Dec 21, 2022 |
|
Bite Size #32: Running The NRL - Todd Greenberg
|
Dec 16, 2022 |
|
#31 Cracking Stories, Genuine Conversations and (Finally) Feeling Comfortable Giving Advice – Nigel Marsh
|
Dec 14, 2022 |
|
Bite Size #31: The Cost of Digital Distractions and Setting Technology Boundaries - Dr Kristy Goodwin
|
Dec 09, 2022 |
|
#30 Looking in the Rear View Mirror - Andrew May & Angela Poon (Coaching Corner)
|
Dec 07, 2022 |
|
Bite Size #30: Mental Skills Training - George Gregan
|
Dec 02, 2022 |
|
#29 ‘High Performance Reset’ Live Presentation - Andrew May
|
Nov 30, 2022 |
|
Bite Size #29: The Health Benefits of Fasting - Paul Taylor
|
Nov 25, 2022 |
|
#28 Red Balloons, Shark Tanks and Abstract Art - Naomi Simson
|
Nov 23, 2022 |
|
Bite Size #28: The Future of Biosecurity - Blair Crawford
|
Nov 18, 2022 |
|
#27 Mastering Your Craft and Touring the World as Lead Singer with INXS - Ciaran Gribbin
|
Nov 16, 2022 |
|
Bite Size #27: Values in Leadership - Padraig O'Sullivan
|
Nov 11, 2022 |
|
#26 Tennis, Belonging and Future-Proofing Your Business - Craig Tiley
|
Nov 09, 2022 |
|
Bite Size #26: Lessons From the Toughest Times - Ross Savas
|
Nov 04, 2022 |
|
#25 The Science of Sauna and Deliberate Heat Exposure and Associated Benefits - Dr Tom Buckley
|
Nov 02, 2022 |
|
Bite Size #25: Managing Emails - Andrew May & Angela Poon
|
Oct 28, 2022 |
|
#24 Training Mental Skills and the Opposite of Being a Stereotypical Footballer - Shaun Lane and Reed Mahoney (Coaching Corner)
|
Oct 26, 2022 |
|
Bite Size #24: Tall Poppy Syndrome - Craig Harper And Melissa Cameron
|
Oct 21, 2022 |
|
#23 Building a Global Business using Purpose, Podcasting, Publishing and Digital Platforms - Lisa Messenger
|
Oct 19, 2022 |
|
Bite Size #23: What Is Burnout? - Dr Tom Buckley
|
Oct 13, 2022 |
|
#22 Mental Skills From Elite Sport To Everyday Life - Aaron Walsh
|
Oct 12, 2022 |
|
#21 Welcome To Performance Intelligence With Andrew May
|
Oct 07, 2022 |
|
#20 Understanding Performance Intelligence And How To Optimise It - Dr Tom Buckley
|
Oct 05, 2022 |
|
Bite Size #22: Lessons From Living Around The World - George Gregan
|
Sep 30, 2022 |
|
Bite Size #21: Boosting Performance With Fasting - Paul Taylor
|
Sep 28, 2022 |
|
Bite Size #20: Having an Identity Outside of Your Job - Shane Lee and Phil Kearns
|
Sep 23, 2022 |
|
Bite Size #19: The Benefits of Having a Coach - Blair Crawford
|
Sep 21, 2022 |
|
Bite Size #18: Leadership Habits to Delete - Padraig O'Sullivan
|
Sep 16, 2022 |
|
#19 Running the NRL and Adapting to Curveballs in Life - Todd Greenberg
|
Sep 14, 2022 |
|
Bite Size #17: Building Businesses with Strong Relationships - Ross Savas
|
Sep 09, 2022 |
|
#18 The Science Of Digital Wellbeing - Dr Kristy Goodwin
|
Sep 07, 2022 |
|
Bite Size #16: Busyness and Protecting Time - Andrew May
|
Sep 02, 2022 |
|
#17 Talent, Training, Travel and Tribulations - George Gregan
|
Aug 31, 2022 |
|
Bite Size #15: The Importance of Diversity - Craig Harper and Melissa Cameron
|
Aug 26, 2022 |
|
#16 The Science of Fasting - Paul Taylor
|
Aug 24, 2022 |
|
Bite Size #14: 5 Factors To Innoculate You Against Burnout - Dr Tom Buckley
|
Aug 19, 2022 |
|
#15 Lunch with Lee - Shane Lee and Phil Kearns
|
Aug 17, 2022 |
|
Bite Size #13: Adjusting For Covid And Social Media - Kerwin Rae
|
Aug 12, 2022 |
|
#14 Biometrics, Business and Lessons from Sinking Boats - Blair Crawford
|
Aug 10, 2022 |
|
Bite Size #12: Mental Health Is Not Mental Illness - Dr Nicola Gates
|
Aug 05, 2022 |
|
#13 Perseverance, Core Values and Leadership Habits - Padraig O'Sullivan
|
Aug 03, 2022 |
|
Bite Size #11: Going From 6/10 To 10/10 - Ed Cowan
|
Jul 29, 2022 |
|
#12 Resilience, Relationships and Real Estate - Ross Savas
|
Jul 27, 2022 |
|
Bite Size #10: Nutrition Dos And Don'ts - Kelsey Hutton
|
Jul 22, 2022 |
|
#11 All Peaks And No Troughs - Andrew May
|
Jul 20, 2022 |
|
Bite Size #9: Training Mental Skills - Dr Suzy Green
|
Jul 15, 2022 |
|
Bite Size #8: Operating Rhythm - Andrew May
|
Jul 13, 2022 |
|
Bite Size #7: Upregulating, Downregulating and ADHD - Kerwin Rae
|
Jul 08, 2022 |
|
Bite Size #6: Mental Skills Academy - Dr Nicola Gates
|
Jul 06, 2022 |
|
Bite Size #5: Aversion To Baggy Greens - Ed Cowan
|
Jul 01, 2022 |
|
#10 Building a World-Class Podcast – Craig Harper and Melissa Cameron
|
Jun 29, 2022 |
|
Bite Size #4: Supplements - Kelsey Hutton
|
Jun 27, 2022 |
|
#9 The Science of Burnout - Dr Tom Buckley
|
Jun 22, 2022 |
|
Bite Size #3: Diversity in Thinking - Dr Suzy Green
|
Jun 17, 2022 |
|
#8 Taking Chances, Grit and Managing Mental Health - Kerwin Rae
|
Jun 15, 2022 |
|
Bite Sized #2: 5 Big Rocks and the Better Week - Andrew May
|
Jun 10, 2022 |
|
#7 Mental Skills Training - Dr Nicola Gates
|
Jun 07, 2022 |
|
Bite Sized #1: Long Covid - Dr Tom Buckley
|
Jun 03, 2022 |
|
#6 Cricket, Coffee and Scaling Companies - Ed Cowan
|
Jun 01, 2022 |
|
#5 Nutrition And Cognition - Kelsey Hutton
|
May 25, 2022 |
|
#4 The Science and Power of Optimism - Dr Suzy Green
|
May 18, 2022 |
|
#3 Hybrid Work and Productive Operating Rhythms - Andrew May
|
May 04, 2022 |
|
#1 Welcome To Performance Intelligence With Andrew May
|
Apr 08, 2022 |
|
#2 The Science of COVID - Dr Tom Buckley
|
Apr 07, 2022 |