Alimentary!
By Lyn Sharkey
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Image by Lyn Sharkey
Category: Nutrition
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Episodes: 25
Description
With the right information and motivation, healthier nutritional and lifestyle choices can be manageable and convenient for anyone. The series will share information about food, nutrition, health, recipes and lifestyle tips, which are practical and manageable.
| Episode | Date |
|---|---|
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#24 Fabulous Fungi! Medicinal Mushrooms...not the Dolphin from Dingle
|
Mar 02, 2024 |
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#23 Considering Calcium - Bone Health & Much More...
|
Feb 18, 2024 |
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#22 Supporting Immunity - Let the Lymph Flow!
|
Jan 26, 2024 |
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#21 The Lovely Bones...
|
Dec 08, 2023 |
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#20 Focus on Kinesiology & Ancestral Healing
|
Nov 03, 2023 |
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#19 How and Why to add Omega 3 into your weekly meal plan
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Aug 26, 2023 |
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#18 Re-train your brain to succeed with Willie Horton
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Apr 03, 2023 |
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#17 Mighty Magnesium
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Feb 12, 2023 |
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#16 Could It be B12? An Interview with Sally Pacholok R.N.
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Dec 16, 2022 |
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#15 Some Tips for Vegan Diet
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Dec 09, 2022 |
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#14 The Benefits of Grass Fed Beef & Sustainable Farming
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Nov 13, 2022 |
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#13 Vitamin D - Benefits & Supplementation
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Nov 06, 2022 |
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#12 The Benefits of Herbal Teas with Roisin Sheridan
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Oct 22, 2022 |
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#11 Why Vitamin B12 is so Important for Optimum Health
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Oct 14, 2022 |
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#10 Focus on Acupuncture with Airmid Keogh
|
Sep 17, 2022 |
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#9 Managing Cholesterol
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Sep 15, 2022 |
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#8 Changing Habits with Nikki McGoohan
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Aug 14, 2022 |
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#7 Who's the Boss - Our Gut or Our Brain?
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Jun 19, 2022 |
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#6 Love Your Liver!
|
Jun 02, 2022 |
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#5 Why Blood Sugar Balance is so Important
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May 21, 2022 |
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#4 Hydration
|
May 10, 2022 |
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#3 The State of Us
|
Apr 26, 2022 |
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#2 DNA & The Pillars of our Health
|
Apr 17, 2022 |
|
#1 Introduction to Alimentary
|
Apr 07, 2022 |
|
Alimentary! (Trailer)
|
Apr 06, 2022 |