Alimentary!
By Lyn Sharkey
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Image by Lyn Sharkey
Category: Nutrition
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Episodes: 57
Description
With the right information and motivation, healthier nutritional and lifestyle choices can be manageable and convenient for anyone. The series will share information about food, nutrition, health, recipes and lifestyle tips, which are practical and manageable.
| Episode | Date |
|---|---|
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Testosterone Beyond Gender: Health, Libido, and Human Connection with Dr Diane Mueller
|
May 12, 2026 |
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Preventing Cognitive Decline: Brain Health, Nutrition, and Early Intervention with Emer Sexton, Neuro Nourish Clinic
|
Apr 10, 2026 |
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Illuminated Healing: A Deep Dive Into Red Light Therapy with Dr Carl Rothschild
|
Feb 27, 2026 |
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Dreaming Bigger: A Holistic Approach to Fertility and Starting Families with Dr Aumatma Simmons
|
Jan 15, 2026 |
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Behaviour Regulation without Medication with Brenda Cassidy from the Braincalm Institute
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Nov 28, 2025 |
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Reducing EMF Health Risks with Arthur Menard, Founder of HAVN
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Sep 19, 2025 |
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Applying Ancient Ayurveda Principles to Modern Lives with Nidhi Pandya, Ayurvedic Doctor
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Aug 21, 2025 |
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SOMA Breathwork Explained: Health, Clarity, and Connection Through Breath with Maria McIntyre
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Aug 10, 2025 |
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Re-imagining the Future of Healthcare with Dr Gina Siddiqui, Founder of Carte Clinics
|
Aug 01, 2025 |
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Strength Training for Healing with Rachel Robertson
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Jul 18, 2025 |
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Strength Training Through Peri-menopause & Menopause with Kayla Neal
|
Jul 05, 2025 |
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Beyond Wrinkles: Nutrition & Skincare to reduce inflammaging with Dr Ebru Karpuzoglu, Aveseena
|
Jun 17, 2025 |
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Under Pressure - The Lowdown on High and Low Blood Pressure
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Jun 09, 2025 |
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Can Reflexology Support Balancing Hormones, with Michelle Hutton Body Aura Therapies
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May 23, 2025 |
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Wellness Mindset: Creating Practical Healthier Habits for Real Life, with Elizabeth Dall
|
May 09, 2025 |
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Living a Lifestyle for Longevity with Miles Spencer
|
May 03, 2025 |
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Communication Through Play with Deirdre O'Reilly
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Apr 25, 2025 |
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Neuro Linguistic Programming & Emotional Freedom Technique with Pauline Clarke
|
Apr 17, 2025 |
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Hungry Beautiful Animals with Matthew C Halteman
|
Mar 27, 2025 |
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GERD, Reflux, Heartburn & Lactose Intolerance with Lauren O'Connor
|
Mar 14, 2025 |
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The Power of Polyphenols
|
Mar 07, 2025 |
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The Importance of Bowel Health & Screening with Thanasie Kaldanis
|
Feb 05, 2025 |
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Cognitive Behavioural Therapy Explained with Penny Sharkey
|
Jan 21, 2025 |
|
Nourish Your Skin from the Inside out
|
Jan 03, 2025 |
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Love The Skin You Are In with Kasia O'Reilly, Sana Naturals
|
Nov 21, 2024 |
|
Stretch & Shine: Start your day well with Lizzie Brown, Yoga Wake Up
|
Oct 18, 2024 |
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Gut Healthy Fermented Foods with Rose Greene from 4 Hands Food Studio
|
Sep 29, 2024 |
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Gut Health Essentials: Prebiotics and Probiotics
|
Sep 01, 2024 |
|
Mental Health Matters: Counselling, Psychotherapy and Hypnotherapy Explained with Breandan Larkin
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Aug 16, 2024 |
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The Cortisol Connection: Daily habits to regulate cortisol
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Jul 12, 2024 |
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The Transformative Power of Yoga with Guest Jenny Dillon
|
Jun 07, 2024 |
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Phytates & Oxalates; The Good, The Bad & The Kidney Stones
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May 17, 2024 |
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#24 Fabulous Fungi! Medicinal Mushrooms...not the Dolphin from Dingle
|
Mar 02, 2024 |
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#23 Considering Calcium - Bone Health & Much More...
|
Feb 18, 2024 |
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#22 Supporting Immunity - Let the Lymph Flow!
|
Jan 26, 2024 |
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#21 The Lovely Bones...
|
Dec 08, 2023 |
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#20 Focus on Kinesiology & Ancestral Healing
|
Nov 03, 2023 |
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#19 How and Why to add Omega 3 into your weekly meal plan
|
Aug 26, 2023 |
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#18 Re-train your brain to succeed with Willie Horton
|
Apr 03, 2023 |
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#17 Mighty Magnesium
|
Feb 12, 2023 |
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#16 Could It be B12? An Interview with Sally Pacholok R.N.
|
Dec 16, 2022 |
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#15 Some Tips for Vegan Diet
|
Dec 09, 2022 |
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#14 The Benefits of Grass Fed Beef & Sustainable Farming
|
Nov 13, 2022 |
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#13 Vitamin D - Benefits & Supplementation
|
Nov 06, 2022 |
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#12 The Benefits of Herbal Teas with Roisin Sheridan
|
Oct 22, 2022 |
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#11 Why Vitamin B12 is so Important for Optimum Health
|
Oct 14, 2022 |
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#10 Focus on Acupuncture with Airmid Keogh
|
Sep 17, 2022 |
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#9 Managing Cholesterol
|
Sep 15, 2022 |
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#8 Changing Habits with Nikki McGoohan
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Aug 14, 2022 |
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#7 Who's the Boss - Our Gut or Our Brain?
|
Jun 19, 2022 |
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#6 Love Your Liver!
|
Jun 02, 2022 |
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#5 Why Blood Sugar Balance is so Important
|
May 21, 2022 |
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#4 Hydration
|
May 10, 2022 |
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#3 The State of Us
|
Apr 26, 2022 |
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#2 DNA & The Pillars of our Health
|
Apr 17, 2022 |
|
#1 Introduction to Alimentary
|
Apr 07, 2022 |
|
Alimentary! (Trailer)
|
Apr 06, 2022 |