Young At Heart
By Your Back Yard
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Category: Health & Fitness
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Episodes: 17
Description
The #YoungAtHeart podcast is an informative but fun podcast hosted by Tony and Rachael from ‘Your Back Yard’ who will be exploring a range of topics, fads, and affairs concerning your health, happiness, and fitness. From plenty of tips and discussions on staying fit and healthy as you age, and debates around how healthy living opportunities can be made available to all. You can expect a variety of episodes, guest speakers, recipe and exercise ideas and, much more!
Please email us at rachael@yourbackyard.org.uk and tweet us @YourBackYardCIC or using the hashtag #YoungAtHeart.
| Episode | Date |
|---|---|
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18. Accessibility in Sport Ft. Lisa Moseley from Yorkshire Sport Foundation
|
Sep 29, 2024 |
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17. Veganism: The Pros and the Cons Ft Emily McKee from The Vegan Society
|
Apr 26, 2024 |
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16. Brain Health, Dementia and Young People ft. Dr Laura Booi (Pt 2)
|
Mar 14, 2024 |
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15. Dementia, Exercise and Brain Health (Pt1)
|
Feb 15, 2024 |
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14. Ageism ft. Elizabeth Griffin from LOPF
|
Dec 21, 2023 |
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13. Social Prescribing and The Benefits to Health and Well-being Ft. Christine and Louise
|
Dec 05, 2023 |
|
Our Top 10 Podcasts
|
Sep 06, 2023 |
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11. Digital Inclusion and Health Ft. Rachel Benn
|
Mar 01, 2023 |
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10. Benefits of Exercise - Slowing down the ageing process feat. Dr Maria Horne
|
Feb 15, 2023 |
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9. The Importance Of Wellbeing Ft. Lucile Allen-Paisant
|
Nov 25, 2022 |
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8. Government Policies on Health Ft. Councillor Fiona Venner
|
Oct 21, 2022 |
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7. Religion and Health with Dr Kayonda Hubert Ngamaba and Kerry Prest
|
Oct 03, 2022 |
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6. Women and Girls Participation Sport ft. Lou Walker and Joy from our Walking Football Team
|
Aug 25, 2022 |
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4. The Benefits of Exercise Ft. Sarah Astill
|
Jun 28, 2022 |
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3. 'Gen Z' versus 'Gen X' Who's Generation Is Healthier? Ft. Sydney and Natalie
|
Jun 15, 2022 |
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2. Nutrition as you age Ft. Ann-Marie
|
May 24, 2022 |
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1. Introduction
|
Mar 30, 2022 |