THE FRAHELIS PODCAST
By QUEEN FRAHELIS BETZAIDA
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by QUEEN FRAHELIS BETZAIDA
Category: Relationships
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 147
Description
https://frahelis.gumroad.com/l/yxtllt. IF you serious about making your first sale online click the link The Frahelis Podcast is a space for honest conversations about healing, boundaries, motherhood, growth, and becoming a better version of yourself.Each episode is a reflection on real experiences, emotional healing, detachment, rebuilding your life, and learning how to choose peace, stability, and self-respect.This podcast isn’t about perfection or hustle culture.It’s about growth, clarity, and evolving in real time.💬 CONNECT WITH MEIf this episode resonated with you, let’s stay connected 🤍I share more about healing, boundaries, motherhood, and personal growth.📸 Instagram: https://www.instagram.com/frahelis_?igsh=MXc5bThsZWViYTJ5Ng%3D%3D&utm_source=qr🔗 All links & resources: https://linktr.ee/FrahelisPhttps://a.co/d/09HD24D5Connect with me https://www.tiktok.com/@frahelis_backup?_r=1&_t=ZP-93EcXw9gkPP
| Episode | Date |
|---|---|
|
CHOOSING YOU; OUTGROWING THE CROWD, SMALL MINDED PPL.
|
Apr 20, 2026 |
|
YOU ARE BIGGER THAN THE PROGRAM, Believe in your vision !!
|
Apr 07, 2026 |
|
HOW TO MAKE MONEY WITH A SMALL FOLLOWING !!
|
Mar 29, 2026 |
|
WHY RELATIVES, PEOPLE FROM YOUR PAST Will TROLL YOU !! dealing with haters
|
Mar 25, 2026 |
|
WHY YOUR FAMILY SECRETLY RESENTS YOU!! must listen
|
Mar 16, 2026 |
|
Elevation takes separation ; raise y'all kids BETTER
|
Feb 19, 2026 |
|
LET THEM TALK SHIT ! (how I applied the LET THEM THEORY)
|
Jan 20, 2026 |
|
WHY I LEFT TOXIC MOM GROUPS ..(FREE HEALING GUIDE )
|
Jan 17, 2026 |
|
Settling is A DEATH SENTENCE.
|
Oct 12, 2025 |
|
TOXIC Families & Why Keeping Your Distance Is The Healthiest Choice.
|
Oct 06, 2025 |
|
PROPAGANDA IM NOT FALLING FOR
|
Aug 27, 2025 |
|
5 REALISTIC WAYS TO DETACH & HEAL FROM A SOUL TIE
|
Aug 25, 2025 |
|
BreadCrumbing Is Fake Love
|
Aug 09, 2025 |
|
BACK ON THE MIC, WHERE IVE BEEN AND WHATS NEXT
|
Aug 02, 2025 |
|
IS THE HOLIDAYS BECOMING A BURDEN??!!
|
Dec 04, 2024 |
|
AVOID SETTLING FOR LESS: FIND A PARTNER WHO TRULY RESONATES WITH YOU!!!
|
Oct 23, 2024 |
|
BIG SIGNS YOUR THE PROBLEM
|
Oct 09, 2024 |
|
Choosing Well-Being over Toxic Attachments
|
Sep 17, 2024 |
|
KEEP YOUR RELATIONSHIP PRIVATE: AVOID THE PITFALLS OF OVERSHARING!!!
|
Sep 03, 2024 |
|
SPOTTING THE RED FLAGS: WHEN YOUR DATE REALLY DOESN’T CARE ABOUT YOU!!!
|
Aug 04, 2024 |
|
RAISING YOUR PARTNER INSTEAD OF DATING HIM? KNOW THE RED FLAGS AND TAKE ACTION!!!
|
Jul 21, 2024 |
|
Protecting Your Relationship from Outside Chaos
|
Jun 11, 2024 |
|
Single Moms Deserve Respect and Abundance
|
Jun 04, 2024 |
|
HOW TO CO-PARENT EFFECTIVELY WITH A TOXIC EX.
|
May 15, 2024 |
|
protect your mental health
|
May 12, 2024 |
|
LET GO OF TOXIC TIES: THE UNEXPECTED GIFT OF SELF-LOVE AND PEACE!!!
|
May 05, 2024 |
|
OUTGROWING PEOPLE IS NECESSARY FOR PERSONAL GROWTH!!!
|
Apr 17, 2024 |
|
MASTERING THE BALANCE: BE THERE FOR OTHERS WITHOUT LOSING YOURSELF!!!
|
Apr 12, 2024 |
|
YOUR'E A WALKING TROPHY!!!
|
Mar 27, 2024 |
|
Manifest Your Destiny: THE POWER OF DELUSIONAL OPTIMISM AND HARD WORK!!!
|
Mar 02, 2024 |
|
NOT EVERYBODY WILL LIKE YOU & THATS OKAY !!
|
Feb 23, 2024 |
|
SIGNS YOUR FRIENDS/ FAMILY SECRETLY HATE YOU!!!!
|
Feb 01, 2024 |
|
SOMETIMES BEING SELFISH IS NECESSARY!!
|
Jan 29, 2024 |
|
Breaking the Chains of Financial Burden: EMPOWER YOUR KIDS WITH FINANCIAL LITERACY AND END THE CYCLE!!!
|
Jan 24, 2024 |
|
WHY I SEPARATED MYSELF FROM LARGE FRIEND GROUPS
|
Jan 19, 2024 |
|
Betrayal's Heavy Toll: WHY FORGIVING A CHEATER MAY COST YOU MORE THAN YOU EXPECT!!!
|
Jan 12, 2024 |
|
FRIENDS YOU MUST LET GO IN 2024!!!!!
|
Jan 04, 2024 |
|
Finding Joy in Singleness over Holidays: DON'T SETTLE FOR LESS, PRIORITIZE YOUR HAPPINESS!!!
|
Dec 16, 2023 |
|
DATING A DEADBEAT "DAD" IS NEVER A FLEX!!!!
|
Dec 02, 2023 |
|
Turning Heartbreak into Personal Growth: EMBRACE THE BLESSINGS OF A BREAKUP AND BOSS UP IN LIFE!!!
|
Nov 28, 2023 |
|
Embracing Personal Growth: LET GO OF TOXIC RELATIONSHIPS AND ATTRACT YOUR TRIBE!!!
|
Nov 27, 2023 |
|
Unravelling the Journey to Self-Respect: DON'T SETTLE FOR LESS, UNDERSTAND YOUR WORTH IN RELATIONSHIPS!!!
|
Nov 16, 2023 |
|
Breaking the Social Media Illusion: EMBRACE REALITY, IMPERFECTION, AND JOY AMIDST LIFE'S CHALLENGES!!!
|
Nov 08, 2023 |
|
Spotting Untrustworthy People: KEEP YOUR CIRCLE TIGHT AND YOUR VISION CLEAR!!!
|
Nov 01, 2023 |
|
Navigating Social Media: WHY PRIVACY WINS IN DIGITAL BATTLEFIELDS!!!
|
Oct 27, 2023 |
|
Harnessing the Power of Intuition: EMBRACE A LIFE OF SELF-BELIEF AND PEACE!!!
|
Oct 19, 2023 |
|
Breaking Free from Emotionally Unavailable Partners: STOP WASTING YOUR TIME AND ENERGY!!!
|
Oct 05, 2023 |
|
Navigating Privacy, Trust, and Security: WHY OVERSHARING IS A RISK!!!
|
Sep 27, 2023 |
|
Transforming Adversity into Success: YOUR TRIALS ARE YOUR TESTIMONIES!!
|
Sep 21, 2023 |
|
DON'T NEGOTIATE YOUR PEACE!!
|
Sep 13, 2023 |
|
Boosting Energy and Mental Health: How Your Daily Choices Impact Your Vibration!!!
|
Aug 31, 2023 |
|
FAKE RICH IS. NOT A FLEX!!
|
Aug 23, 2023 |
|
Breaking Generational Curses:
|
Aug 15, 2023 |
|
Turning Dreams into Reality:WHAT IF NOBODY IS SUPPORTING YOU?
|
Aug 11, 2023 |
|
DON'T LET POVERTY MINDED PEOPLE INFLUENCE YOU!!!
|
Aug 01, 2023 |
|
Not Settling for Less: Prioritizing Happiness and Upholding Your Standards in Relationships
|
Jul 27, 2023 |
|
LADIES , AVOID MENTIONING THIS IN THE TALKING STAGE!!!
|
Jul 18, 2023 |
|
THE BIGGEST SILENT KILLER IN RELATIONSHIPS!!
|
Jul 13, 2023 |
|
4 MAJOR WAYS TO CULTIVATE PEACE IN YOUR LIFE RIGHT NOW!!!
|
Jun 27, 2023 |
|
Toxic Friends and Personal Growth: Recognizing and Letting Go of Unaccountable Relationships
|
Jun 22, 2023 |
|
From Dating to "I Do": Why Marriage Isn't Always the Answer
|
Jun 08, 2023 |
|
BBL Dangers and the Power of Self-Love: Debunking Social Media's Beauty Standards
|
Jun 05, 2023 |
|
Unlocking Success: The Power of Keeping Your Goals Private
|
Jun 01, 2023 |
|
Breaking Free from Toxic Friendships:
|
May 26, 2023 |
|
YOUR WORDS HAVE POWER, BECAREFUL WITH MANIFESTATION!!
|
May 23, 2023 |
|
ALWAYS REMEMBER THIS, WHEN YOUR GOING THROUGH HARD TIMES...
|
May 19, 2023 |
|
HOW TO MAXIMIZE YOUR PRETTY GIRL ERA!!
|
May 09, 2023 |
|
YALL BETTER RECOGNIZE, WHEN YOUR THE BACKGROUND FRIEND!!
|
May 04, 2023 |
|
IT AIN'T EVEN WORTH IT! IM GOOD LOVE.
|
Apr 29, 2023 |
|
NOT LETTING YOU GO, DON'T MEAN THEY LOVE YOU!!
|
Apr 27, 2023 |
|
WHY YOU SHOULD NEVER STOOP DOWN TO YOUR HATERS LEVEL!
|
Apr 26, 2023 |
|
WHAT THEY DON"T TELL YOU IN YOUR SELF LOVE JOURNEY!!
|
Apr 20, 2023 |
|
BETRAYALS ARE MEANT TO FUEL YOU, NOT PUNISH YOU!!!
|
Apr 06, 2023 |
|
STAY AWAY FROM SURFACE- LEVEL RELATIONSHIPS!!!
|
Mar 31, 2023 |
|
DITCH ANYTHING- LOW VIBRATIONAL!!
|
Mar 26, 2023 |
|
IS HAVING "NO FRIENDS", A RED FLAG?
|
Mar 19, 2023 |
|
DO THIS...BEFORE GETTING INTO A RELATIONSHIP!!! (must listen)
|
Mar 13, 2023 |
|
4 MAIN REASONS WHY YOUR BLESSINGS IS DELAYED!!
|
Mar 05, 2023 |
|
HOW THEY FEEL ABOUT YOU, IS NONE OF YOUR BUISNESS!!!
|
Mar 03, 2023 |
|
3 SIMPLE WAYS TO PRACTICE SELF LOVE DURING DIFFICULT TIMES!!
|
Feb 28, 2023 |
|
3 SIMPLE WAYS TO PRACTICE SELF LOVE DURING DIFFICULT TIMES!!
|
Feb 23, 2023 |
|
THE REAL TRUTH WHY YOUR STILL SINGLE!!
|
Feb 16, 2023 |
|
IS LOVE LANGUAGE ALIVE OR DEAD?
|
Feb 06, 2023 |
|
DON'T BELIEVE IN THE HYPE, THEY DON'T LOVE YOU FOR FREE!!!!
|
Feb 03, 2023 |
|
MAJOR WAYS TO PROTECT YOUR PEACE & ENERGY IN 2023!!!
|
Jan 27, 2023 |
|
KEEP HAVING THAT VICTIM MENTALITY & YOU'LL CONTINUE TO SUFFER.!
|
Jan 25, 2023 |
|
ITS MAIN CHARACTER ENERGY ERA!!
|
Jan 20, 2023 |
|
RECOGNIZE YOUR WRONG DOINGS & TAKE ACCOUNTABILITY!!
|
Jan 11, 2023 |
|
WHY WALKING AWAY IS SO F**KING POWERFUL!!
|
Jan 05, 2023 |
|
MY 2022 SELF-REFLECTIONS ;BIGGEST LIFE LESSONS IVE ENDURED!!
|
Dec 30, 2022 |
|
HOW I SHIFTED MY MINDSET TO CREATE IMPACT & LIVE MORE AUTHENTIC!!!
|
Dec 21, 2022 |
|
WHY YOU NEED TO ESTABLISH HEALTHY BOUNDARIES WITH YOUR FRIENDS!!
|
Dec 14, 2022 |
|
MY THOUGHTS ON PHYSICAL ATTRACTION!!
|
Dec 10, 2022 |
|
4 HARD TRUTHS LESSONS IVE LEARNED IN 2022.
|
Dec 07, 2022 |
|
CUT OFF WEIRD VIBES BEFORE 2023!!
|
Nov 30, 2022 |
|
THE PROBLEM IS YALL BE LETTING THE BREAKUP,...BREAK- YALL!!!
|
Nov 23, 2022 |
|
WHY A RELATIONSHIP SHOULD NEVER BE YOUR BACKUP PLAN!!!
|
Nov 18, 2022 |
|
THE BIGGEST REASONS WHY AN EVOLVED WOMEN IS NOT SETTLING FOR LESS ANYMORE!!
|
Nov 16, 2022 |
|
WHY YOU NEED TO DETACH YOURSELF FROM FAKE LOVE!!
|
Nov 12, 2022 |
|
CHANGE ALL STARTS WITH YOU!!
|
Nov 08, 2022 |
|
WHY YOU SHOULD STOP PEOPLE PLEASING!!.
|
Nov 03, 2022 |
|
SIMPLE WAYS YOU CAN RAISE YOUR VIBRATION TF NOW!! (MENTAL HEALTH PURPOSES:)
|
Oct 29, 2022 |
|
LADIES, STRUGGLE LOVE IS NOT A FLEX!!
|
Oct 27, 2022 |
|
TOO MANY PEOPLE FOLLOWING, BUT NOT MANY ARE LEADING!
|
Oct 21, 2022 |
|
THE BIGGER THE BLESSING; THE STRONGER THE ATTACKS COME!
|
Oct 19, 2022 |
|
COFFEE TALKS; HUMBLED FOR 300+ SUBS; VENTING TO YOU ALL!
|
Oct 14, 2022 |
|
WAIT HOLD UP, IM IN MY SOFT LIFE ERA!!
|
Oct 12, 2022 |
|
JEALOUSY IS THE ROOT OF ALL EVIL, NOT WEALTH!!
|
Oct 05, 2022 |
|
WHEN YOU LEVEL UP.. JUST KNOW!!
|
Sep 28, 2022 |
|
TIME DOES NOT HEAL ALL WOUNDS!!!
|
Sep 23, 2022 |
|
REGRETFUL VS. REMORSEFUL? HUGE DIFFERENCE!
|
Sep 20, 2022 |
|
WHY YOUR EX NEVER FEELS REGRET!
|
Sep 18, 2022 |
|
THE MINDSET OF BECOMING A HIGH VALUED WOMEN!
|
Sep 13, 2022 |
|
LET IT GO SO, YOU CAN GROW!! Healing AINT for the weak!
|
Sep 07, 2022 |
|
START LEVELING UP IN YOUR SELF LOVE JOURNEY NOW!!! FINISH 2022 STRONG!
|
Sep 04, 2022 |
|
WHEN YOU STAY IN A KARMIC RELATIONSHIP.... !
|
Aug 31, 2022 |
|
STOP SETTLING IN LOW QUALITY FRIENDSHIPS ;CHOOSE YOUR CIRCLE WISELY!
|
Aug 25, 2022 |
|
RAISING YOUR STANDARDS IS NEVER EASY, HOWEVER IT DOES COMES WITH A PRICE!!
|
Aug 22, 2022 |
|
FELLAS, THIS IS WHY SHE FINALLY MOVED ON & AIN'T COMING BACK!
|
Aug 17, 2022 |
|
THIS IS WHY YOUR EXPECTATIONS ARE ALWAYS UNFULFILLED! TRUST NO1!
|
Aug 14, 2022 |
|
YOUR NOT TRIPPING, THEY JUST LOWKEY HATING!!
|
Aug 08, 2022 |
|
LADIES & GENTLEMEN'S DONT TAKE THEM BACK, UNLESS..!!
|
Aug 03, 2022 |
|
LADIES & GENTLEMENS, STOP TAKING THESE NARCS BACK!
|
Jul 31, 2022 |
|
THE TOXIC TRUTHS OF SOCIAL MEDIA!
|
Jul 27, 2022 |
|
THE DEVIL WILL COME FOR YOU WHEN YOUR AT YOUR HIGHEST, DON'T FOLD!
|
Jul 20, 2022 |
|
OVERCOMING BITTERNESS & SEEKING REVENGE!
|
Jul 17, 2022 |
|
IMPORTANCE OF DOWNSIZING YOUR COST OF LIVING!! (REAL EFFING LIFE ADVICE)
|
Jul 11, 2022 |
|
KEEP YOUR MOUTH SHUT ; STOP TRUSTING EVERYBODY!!
|
Jul 06, 2022 |
|
THE POWER OF STAYING CELIBATE. (waiting season)
|
Jun 30, 2022 |
|
RED FLAGS IN DATING, RELATIONSHIPS FOR SINGLE MOMS!!
|
Jun 27, 2022 |
|
5 MAJOR SIGNS YOUR IN THE WRONG RELATIONSHIP.(get out ASAP)
|
Jun 21, 2022 |
|
HOW I LEARNED TO REMAIN UNBOTHERED.
|
Jun 16, 2022 |
|
STOP TELLING PEOPLE YOUR BUSINESS.
|
Jun 12, 2022 |
|
WHAT YOU MUST LEARN AFTER A FAILED RELATIONSHIP.
|
Jun 07, 2022 |
|
WHY YOUR EXES TENDS TO SPIN THE BLOCK! (THE DARK TRUTHS.)
|
Jun 03, 2022 |
|
HOW TO REINVENT YOURSELF & TAKE ACTION. (highly effective)
|
May 30, 2022 |
|
HOW I LEARNED TO STAY CONFIDENT & BOOST MY SELF ESTEEM! (NO B.S.)
|
May 25, 2022 |
|
DOWNSIDES OF BEING A HIGH VALUED WOMEN (things no-one tells you!)
|
May 19, 2022 |
|
WHY YOU SHOULD NOT TRUST "NEUTRAL FRIENDS OR FAMILY" (must listen)
|
May 15, 2022 |
|
COMPARISON IS THE THEIF OF JOY; PERIODD!!!
|
May 13, 2022 |
|
THE PROBLEM WITH HAVING A FIXED MINDSET ; *SELF SABOTAGING YOUR GROWTH*
|
May 06, 2022 |
|
ACTING ACCORDINGLY TO TOXIC FAMILY, FRIENDS, COWORKERS! (highly effective)
|
May 02, 2022 |
|
LOWKEY SIGNS YOU HAVE JEALOUSY, ENVIOUS PEOPLE AROUND YOU! (must listen)
|
Apr 26, 2022 |
|
3 SIMPLE WAYS TO COPE & REDUCE ANXIETY NATURALLY! (must watch)
|
Apr 21, 2022 |
|
WHY I STOPPED BINGE WATCHING TV! beware of mind control CONSUMPTION!
|
Apr 14, 2022 |
|
3 TIPS ON STAYING MOTIVATED, AVOID STAGNATED BEHAVIOR!
|
Apr 12, 2022 |
|
SIS STOP SETTLING & ACCEPTING THE BARE MINIMUM!
|
Apr 11, 2022 |