ThriveCast
By Thrive Training
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Category: Health & Fitness
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Episodes: 20
Description
Welcome to the ThriveCast! Thrive is a private gym based in Irvine, California. We specialize in personalized training and group classes for adults over 40. Our goal is to help people over 40 gain energy and strength in a supportive, judgment-free environment without workouts that beat up their bodies.
| Episode | Date |
|---|---|
|
E.17 - How To Treat High Blood Pressure and High Cholesterol
|
Jul 28, 2023 |
|
E.16 - Ask Oliver About Non-Violent Communication
|
Jul 21, 2023 |
|
E.15 - I Held My Breath For 3 Minutes. Here’s What Happened.
|
Jul 14, 2023 |
|
E.14 - Updates and Events at Thrive
|
May 03, 2023 |
|
E.13 - Dr. Alan Lee & Recovery
|
Mar 15, 2023 |
|
E.12 - Meet the RD: Thrive’s Registered Dietician, Whitney Lynott
|
Feb 28, 2023 |
|
E.11 - Dr. Shawna Berk
|
Dec 22, 2022 |
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E.10 - Dr. Whitney Marsh
|
Dec 15, 2022 |
|
E.9 - Trainer Highlight: Joan Lee
|
Dec 08, 2022 |
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E.8 - Trainer Highlight: Joseph Martinez
|
Nov 01, 2022 |
|
E.7 - Dr. Alan Lee
|
Oct 18, 2022 |
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E.6 - An Introduction to Rest & Recovery
|
Oct 05, 2022 |
|
E.5 - Member Highlight: Naomi Coe
|
Aug 23, 2022 |
|
Summer Shred Tip #3
|
Jun 20, 2022 |
|
Summer Shred Tips #2
|
Jun 13, 2022 |
|
Summer Shred Tips #1
|
Jun 06, 2022 |
|
E.4 Know the Founder: Oliver Nam
|
May 18, 2022 |
|
E.3 FRC, Neurology, & PT
|
May 18, 2022 |
|
E.2 - Jon Wilson & Overcoming Injuries
|
Apr 20, 2022 |
|
E.1 - Dr. Dave & Overcoming Health Challenges
|
Apr 12, 2022 |