Mood Ring
By American Public Media
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Image by American Public Media
Category: Mental Health
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Subscribers: 12
Reviews: 0
Episodes: 22
Description
Mood Ring is a practical guide to feelings. Every episode, host and mental health writer Anna Borges explores one new way we can cope with our feelings, our baggage, or the world around us—especially in a society where access to mental health care and the ability to practice self-care are both huge privileges. Through Anna's self-aware humor and vibrant guest interviews, the podcast shares creative self-care ideas you may not have heard before, as well as realistic takes on classic mental health tips.
| Episode | Date |
|---|---|
|
If-firmations
|
Sep 15, 2022 |
|
Don't Give Up (Climate) Hope
|
Sep 08, 2022 |
|
Have a Part to Part
|
Sep 01, 2022 |
|
Take Care of Something
|
Aug 25, 2022 |
|
Enjoy It (No Strings Attached)
|
Aug 18, 2022 |
|
Spill Your Guts to Strangers
|
Aug 11, 2022 |
|
Be Lamby
|
Aug 04, 2022 |
|
Take All the Personality Tests
|
Jul 28, 2022 |
|
Struggle Meals
|
Jul 21, 2022 |
|
Embrace the Woo
|
Jul 14, 2022 |
|
Buy Happiness
|
Jul 07, 2022 |
|
Meme Your Mental Health
|
Jun 30, 2022 |
|
(Re)write Your Story
|
Jun 23, 2022 |
|
Care For Your Community
|
Jun 16, 2022 |
|
Don’t Ask For Help
|
Jun 09, 2022 |
|
Cuddle Your Friends
|
Jun 02, 2022 |
|
Coping with Prolonged Grief
|
May 26, 2022 |
|
Build Your Self-Care Kit
|
May 19, 2022 |
|
The One Minute Rule
|
May 12, 2022 |
|
Embrace Your Sh*tty Coping Mechanisms
|
May 05, 2022 |
|
Name Your Feelings
|
Apr 28, 2022 |
|
Introducing Mood Ring
|
Apr 13, 2022 |