Really Mental
By Really Mental
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Category: Mental Health
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Subscribers: 1
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Episodes: 78
Description
Really Mental is a podcast breaking down the universal issues young adults face coping with mental health, identity & self esteem. Through open and honest conversations about their journey, we host Gen Z + Young Millennial guests that are living in the spotlight during the age of ever-present social media. Really Mental hopes to highlight that no matter who you are or what you're going through, we all face similar experiences on the path to finding ourselves.
Welcome to the Mental Family!
New episodes every Sunday.
Like the theme song? Check out "misfit" by will hyde.
| Episode | Date |
|---|---|
|
Michael Gervais: Do you fear people's opinions? (FOPO)
|
Jun 09, 2024 |
|
Sadaf Siddiqi: How do I learn self respect? (You need to hear this)
|
Jun 02, 2024 |
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Jessa White: Anxiety can be your teacher.
|
May 27, 2024 |
|
Reese Bros: from a demountable shack with six people to one of the biggest creators in Australia
|
May 05, 2024 |
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Symonne Harrison: its sometimes just meant to be
|
Apr 14, 2024 |
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Aryn Jones: overthinking can be a superpower
|
Mar 31, 2024 |
|
Hailey Magee: PEOPLE PLEASING - a breakdown
|
Mar 24, 2024 |
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Kira Kosarin: DECISION MAKING: the root of all of my stress
|
Mar 17, 2024 |
|
Jack Wright (ft. Millennial Therapist): As a kid I started experiencing obsessive thoughts that were talking over my head
|
Mar 10, 2024 |
|
Kayla Barnes: people are sadder & sicker than ever
|
Mar 03, 2024 |
|
Eileen Kelly (ft The Brain Coach) : I am diagnosed with Borderline Personality Disorder
|
Feb 25, 2024 |
|
The Brain Coach: productivity anxiety & the pressure to perform
|
Feb 18, 2024 |
|
Nick and Carrie: a relationship is two individuals working for one goal
|
Feb 11, 2024 |
|
Quinlan Walther: are you in the relationship you actually want?
|
Feb 04, 2024 |
|
eaJ & Millennial Therapist (PART 2): I have serious control issues...
|
Jan 28, 2024 |
|
eaJ & Millennial Therapist (PART 1): should I keep pushing?
|
Jan 21, 2024 |
|
Jillian Turecki: how to build healthier and more fulfilling romantic relationships
|
Jan 14, 2024 |
|
Spencer Barbosa: Embracing Your True Self - A Dialogue on Body Positivity (VIDEO)
|
Dec 24, 2023 |
|
Dr Ramani Durvasula: Am I Dating a Narcissist?
|
Dec 17, 2023 |
|
Jenna Raine: community, relationships and the importance of identity
|
Dec 10, 2023 |
|
Elliana Walmsley: The dance community can be a toxic place...
|
Dec 03, 2023 |
|
JB Copeland: I was addicted to drugs for 10 years
|
Nov 26, 2023 |
|
Erwin McManus: I lost $10 million and I didn't die?
|
Nov 19, 2023 |
|
Jamie Miller: is there purpose in pain?
|
Nov 12, 2023 |
|
Ricky Montgomery: the struggles of a child of divorce and suicide
|
Nov 05, 2023 |
|
UMI & Kira Kosarin: do you know how to let go?
|
Oct 29, 2023 |
|
Marcus & Martinus: I wish we didn't rush becoming famous...
|
Oct 22, 2023 |
|
Jordan Chiles: When I was 7 years old, my dream was to go to the Olympics... Now I am an Olympian.
|
Oct 15, 2023 |
|
LANY: This is why you need to let go!
|
Oct 08, 2023 |
|
Madi B Webb: I was comparing who I am to a sick version of myself
|
Oct 02, 2023 |
|
Daniel Chidiac: Being single is better than being with the wrong person.
|
Oct 01, 2023 |
|
K Flay: becoming deaf in one ear and getting sober (VIDEO)
|
Sep 17, 2023 |
|
Timon Kriek: Money can never make you truly happy...
|
Sep 10, 2023 |
|
Peder Elias: the hopelessness of loneliness (VIDEO)
|
Sep 03, 2023 |
|
Kira Kosarin: things are temporary and the importance of refilling your cup (VIDEO)
|
Aug 27, 2023 |
|
Benji Krol: Why are you doing what you're doing? (VIDEO)
|
Aug 20, 2023 |
|
Teenager Therapy: the secret to moving on from a relationship (VIDEO)
|
Aug 13, 2023 |
|
Junny: This is how I dealt with rejection (VIDEO)
|
Aug 06, 2023 |
|
The Brain Coach: The key to becoming a better YOU (VIDEO)
|
Jul 30, 2023 |
|
Ava Rose Beaune: Leaving Social Media & Dealing with Anxiety [VIDEO]
|
Jul 19, 2023 |
|
Dr Sasha Hamdani: How do I deal with my ADHD? [VIDEO]
|
Jul 16, 2023 |
|
Peter Thurnwald: XO Kitty and Dealing with Self Sabotage [VIDEO]
|
Jul 09, 2023 |
|
Bruno Major: The struggles of being an Artist [VIDEO]
|
Jul 02, 2023 |
|
Prateek Kuhad: You have to choose to believe [VIDEO]
|
Jun 25, 2023 |
|
Dr. Sara Kuburic: How to navigate change [VIDEO]
|
Jun 19, 2023 |
|
Any Gabrielly: Either you do it now, or you never will [VIDEO]
|
Jun 11, 2023 |
|
Dr. Daniel Amen: What's wrong with the mental health industry? [VIDEO]
|
Jun 04, 2023 |
|
Loren Gray: Everyone is intrinsically selfish, and why acknowledging that is the only way to be your authentic self [AUDIO]
|
May 29, 2023 |
|
Faouzia on dealing with negative thoughts and how to climb up the hill of life
|
Nov 08, 2022 |
|
Kio Cyr on the key to healthy relationships and realizing your own worth
|
Nov 01, 2022 |
|
Nicole McLaughlin & Gab Bois advice on how to find your true passion and believe in yourself
|
Oct 24, 2022 |
|
Stephanie Poetri on how to take back control from your anxiety
|
Oct 18, 2022 |
|
Miranda McKeon on overcoming cancer and appreciating life's daily surprises, even when they don't seem like good things
|
Oct 11, 2022 |
|
Paralympic World Record Holder Nick Mayhugh on the importance of motivation and removing doubt
|
Oct 04, 2022 |
|
Fabiola Baglieris advice on bullying and negativity
|
Sep 27, 2022 |
|
Verzache's journey with therapy and how his creativity has helped him produce for artists like Mac Miller
|
Sep 20, 2022 |
|
Nive on how life sometimes feels like a boat crashing into waves and how he produces music for BTS
|
Sep 13, 2022 |
|
Garrett Nash (formerly known as gnash) on his experiences with meditation, and talking to animals
|
Sep 06, 2022 |
|
Radhi Devlukia-Shetty shares the secret the figuring out who you are and what you're doing in life, and the best food to help you do it.
|
Aug 30, 2022 |
|
Lauv on his OCD and how being an open book can sometimes be for your own validation
|
Aug 23, 2022 |
|
Upsahl on self doubt and keeping balance in life
|
Aug 16, 2022 |
|
Sam Nelson Harris loves the idea of making friends with the little alien inside of you
|
Aug 09, 2022 |
|
Em Beihold feels emotionally flatlined...but she doesn't think it will last forever
|
Aug 02, 2022 |
|
Luna Montana knows what she's supposed to do, but sometimes she just wants to feel low
|
Jul 26, 2022 |
|
Ella Mendelsohn on why she told her therapist everyone hates her and it's all her fault
|
Jul 19, 2022 |
|
Tiera Skovbye journey with mental health and how Lili Reinhart helped her out of anxiety
|
Jul 12, 2022 |
|
Salem Ilese on dropping out of college and how a risk led to her having a viral song
|
Jul 05, 2022 |
|
JP Saxe on emotions and how his parents influenced his view on love
|
Jun 28, 2022 |
|
Lexi Jayde on body positivity and how she surrounds herself with the right friends
|
Jun 21, 2022 |
|
Ava Rose Beaune on stalkers and social media
|
Jun 14, 2022 |
|
Benji Krol doesn't believe in cancel culture and thinks the internet isn't real
|
Jun 07, 2022 |
|
Matt Corby & Alex Henriksson (Rainbow Valley Records) on conspiracy theories and the effects of social media
|
May 31, 2022 |
|
Heyoon Jeong on bullying and being the parent of Now United
|
May 24, 2022 |
|
Sofya Plotnikova on keeping faith and auditioning for Simon Fuller's Now United
|
May 24, 2022 |
|
Andrea Russett on toxic relationships & judgement
|
May 17, 2022 |
|
Lexi Brumback on healing your past and moving on with life
|
May 10, 2022 |
|
Chelsea Cutler on the importance of therapy & how she really feels about social media
|
May 03, 2022 |
|
Really Mental - how are you doing, really? (Trailer)
|
Apr 13, 2022 |