The DUTCH Podcast
By DUTCH Test
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Category: Alternative Health
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Subscribers: 10
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Episodes: 160
Description
Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Tune in every Tuesday to hear from respected leaders in hormone research and get practical advice to help you manage your health - or the health of your patients - with confidence. Get ready for enlightening conversations that make hormone science approachable and actionable.
| Episode | Date |
|---|---|
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Chronic Stress, Hormones & Healing from the Inside Out
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Jun 16, 2026 |
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Root-Cause Protocols for PMS & PMDD: Test Markers, Lifestyle & Supplementation
|
Jun 09, 2026 |
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An Update to the Serum-Saliva Debate for Transdermal Hormone Therapy Monitoring
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May 26, 2026 |
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Cracking the Hashimoto’s Code: Toxins, Stress & Smarter Testing
|
May 19, 2026 |
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The Estrogen Myth: Rethinking Hormone Therapy & Breast Cancer Risk
|
May 12, 2026 |
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How Estrogen Shapes Women’s Health & Longevity
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May 05, 2026 |
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A Practitioner’s Guide to Stress Patterns, Cortisol & Recovery
|
Apr 28, 2026 |
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Hormones, Sleep & Brain Health: Understanding Alzheimer’s Prevention
|
Apr 21, 2026 |
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What Triggers Acne? Optimizing Hormones & Gut Health
|
Apr 14, 2026 |
|
Test Before You Prescribe: A Low Testosterone Case Study Review
|
Apr 07, 2026 |
|
What the DUTCH Test Reveals About Stress, Inflammation & Immune Health
|
Mar 31, 2026 |
|
Menopausal Hair Loss & Innovations in Hair Restoration
|
Mar 24, 2026 |
|
How Holistic Health Transforms Fitness For Women
|
Mar 17, 2026 |
|
Thriving in Perimenopause: How to Navigate Hormonal Shifts & Weight Gain
|
Mar 10, 2026 |
|
How Data Is Revolutionizing Healthcare: Prediction, Prevention & Longevity
|
Mar 03, 2026 |
|
How Peptides Are Redefining Longevity & Aging
|
Feb 24, 2026 |
|
Skin Barrier Breakdown & How Hormones Modulate Inflammation
|
Feb 17, 2026 |
|
The Science of Relationships, Mind-Body Health & Longevity
|
Feb 10, 2026 |
|
Ovarian Aging, Progesterone Decline & Hidden Drivers of Early Perimenopause
|
Feb 03, 2026 |
|
Building a Supplement Routine for Hormone Balance
|
Jan 27, 2026 |
|
Exploring Estrogen & Advanced Breast Cancer Screening
|
Jan 20, 2026 |
|
Finding Clarity in Fertility: Ovarian Reserve, Fertility Markers & Mental Health
|
Jan 13, 2026 |
|
Reversing Biological Age: The Science of Polyphenols, Methylation & Longevity
|
Jan 06, 2026 |
|
The Future of Hormone Care: DUTCH Test Advancements, Research & Education
|
Dec 23, 2025 |
|
Practical Strategies to Manage Chronic Stress
|
Dec 16, 2025 |
|
What Women Should Know About Hormones & Healthy Aging
|
Dec 02, 2025 |
|
Dopamine, Mood & Mental Health with the DUTCH Test
|
Nov 25, 2025 |
|
Breaking the Stigma: Men's Hormones, Sexual Health & Confidence
|
Nov 18, 2025 |
|
Hormonal Balance: How to Reclaim It & Thrive During Menopause
|
Nov 11, 2025 |
|
The DUTCH Test: What's New & Why It Matters
|
Nov 04, 2025 |
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How Testosterone & Cortisol Shape Cancer Outcomes
|
Oct 28, 2025 |
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The Oral Microbiome's Role in Gut & Hormone Health
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Oct 21, 2025 |
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How to Protect Your Mental Health During Menopause
|
Oct 14, 2025 |
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Breast Cancer Prevention: How Hormones Can Help
|
Oct 07, 2025 |
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Hormone Therapy & Breast Cancer: What Women Should Know
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Sep 23, 2025 |
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Advancing Personalized Care Through Hormone Therapy
|
Sep 16, 2025 |
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How to Manage Aging with Hormone Therapy
|
Sep 09, 2025 |
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Connecting Birth Control, Metabolic Health & Bone Strength
|
Sep 02, 2025 |
|
Hormones in Motion: Unlocking Strength & Longevity for Women
|
Aug 26, 2025 |
|
Preconception Health, Prenatal Care & Improving Fertility Outcomes
|
Aug 19, 2025 |
|
Testosterone & Women's Health: Hormone Therapy, Controversies & Research
|
Aug 12, 2025 |
|
Environmental Toxins & Practical Detoxification Strategies
|
Aug 05, 2025 |
|
Understanding Estrogen Dominance in Fibroids & Treatment Options
|
Jul 29, 2025 |
|
Optimizing Male Fertility: Preconception Nutrition & Immunity
|
Jul 22, 2025 |
|
Finding Hormonal Balance with PCOS
|
Jul 15, 2025 |
|
Migraine Management: Lifestyle, Environment & Hormonal Factors
|
Jul 08, 2025 |
|
The Evolution of Hormone Therapy for Perimenopause & Menopause
|
Jul 01, 2025 |
|
Navigating Periods, Pregnancy & Perimenopause
|
Jun 24, 2025 |
|
Managing Stress: Motherhood, Mental & Adrenal Health
|
Jun 17, 2025 |
|
Breast Cancer Care: Updated Guidelines & Integrative Approaches
|
Jun 10, 2025 |
|
Perimenopause & the Education Gap
|
Jun 03, 2025 |
|
The Power of Strength Training & Hormone Balance in Perimenopause
|
May 27, 2025 |
|
The Gender Gap: Women’s Health Advocacy & Research
|
May 13, 2025 |
|
Insights into Male Infertility & Hormonal Health
|
May 06, 2025 |
|
Rethinking GLP-1s: Menopause, Insulin Resistance & Women's Wellness
|
Apr 29, 2025 |
|
Understanding Stem Cells: Regeneration, Repair & the Role of Hormones
|
Apr 22, 2025 |
|
Pelvic Floor Dysfunction: Education, Therapy & Care
|
Apr 15, 2025 |
|
The Future of Hormone Health with Mark Newman
|
Apr 08, 2025 |
|
Achieving Hormonal Balance with Gut Health
|
Apr 01, 2025 |
|
How Low Testosterone Influences Mental & Sexual Health
|
Mar 25, 2025 |
|
Understanding the Impact of Hormones & Stress
|
Mar 18, 2025 |
|
The Stress of Success: Managing Health Holistically
|
Mar 11, 2025 |
|
The Intersection of Nutrition & Women’s Hormones
|
Mar 04, 2025 |
|
Nutrition & Lifestyle: Key Steps for Hormonal Balance
|
Feb 25, 2025 |
|
Managing Endometriosis: Hormonal Insights & Nutritional Strategies
|
Feb 18, 2025 |
|
Hormones & Bone Health: The Hidden Connection
|
Feb 11, 2025 |
|
How Do Hormones & Nutrition Impact Weight Gain During Perimenopause?
|
Feb 04, 2025 |
|
Cardiovascular Health: Leading a Proactive & Functional Lifestyle
|
Jan 28, 2025 |
|
Integrative Dermatology: Holistic Skincare, Gut Health & Hormonal Balance
|
Jan 21, 2025 |
|
Probiotics & the Microbiome: Metabolism, Immunity & Gut Health
|
Jan 21, 2025 |
|
The Importance of Functional Medicine: Longevity & Health Optimization
|
Jan 14, 2025 |
|
Supporting Perimenopause: Hormonal Balance, Personalized Medicine & HRT
|
Jan 14, 2025 |
|
2024 Recap & 2025 Vision: DUTCH’s Next Move
|
Jan 07, 2025 |
|
Autoimmunity in Women: Hormonal Shifts During Perimenopause and Menopause
|
Dec 10, 2024 |
|
Exploring HRT: Controversies, Questions & Education
|
Dec 03, 2024 |
|
Decoding the HPA Axis: How Stress, Cortisol & Circadian Rhythms Shape Our Health
|
Nov 26, 2024 |
|
Navigating Menopause & Aging: Insights from Epigenetics & DUTCH Testing
|
Nov 19, 2024 |
|
Brent Fikowski: Exploring the Role of Hormones in Athletic Success
|
Nov 12, 2024 |
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Perimenopause to Menopause: Decoding the Differences
|
Oct 29, 2024 |
|
Hormone Therapy Unpacked: Navigating the Risks and Benefits
|
Oct 22, 2024 |
|
Fertility and Reproductive Health: A Holistic Approach
|
Oct 15, 2024 |
|
Navigating Low Estrogen: A Lifelong Journey for Women
|
Oct 08, 2024 |
|
Libido & Sexual Health: Navigating Hormonal Shifts Through Menopause
|
Oct 01, 2024 |
|
Managing Menopause: Symptoms, Individualized Treatment & HRT
|
Sep 24, 2024 |
|
Postpartum Depression & Hormones
|
Sep 17, 2024 |
|
Stress vs. Gut Health: Mastering Microbiome Balance
|
Sep 10, 2024 |
|
Break Down Menopause Myths: Hormone Therapy & Self-Advocacy
|
Sep 03, 2024 |
|
Skin Care and Hormones: Environmental Toxins, Chronic Acne, and Gut Health
|
Jun 25, 2024 |
|
Chronic Stress and HPA Axis Dysfunction
|
Jun 18, 2024 |
|
HRT, Estrogen Applications, and Clinical Efficacy with Dr. Jeff Bland and Mark Newman, MS
|
Jun 11, 2024 |
|
Cortisol, Cognitive Function, and Mental Health
|
Jun 04, 2024 |
|
Aging and Longevity in Women with Maddy Dychtwald
|
May 28, 2024 |
|
Menopause Publication, A Letter to the Editor, and DUTCH’s Response
|
May 21, 2024 |
|
DUTCH Test Enhancements: New Updates to the DUTCH Report with Mark Newman, MS
|
May 14, 2024 |
|
Hair Loss and Scalp Health with Dr. Alan Bauman
|
Feb 06, 2024 |
|
Optimizing Sleep Hygiene & the Circadian Rhythm
|
Jan 30, 2024 |
|
Diagnosing PCOS (Polycystic Ovary Syndrome) with Krystal Richardson, ND
|
Jan 23, 2024 |
|
Tips to Recognize Stressors and Repair the Body with Dr. Carrie Jones
|
Jan 16, 2024 |
|
DUTCH in 2024: A Year of Profound Change
|
Jan 09, 2024 |
|
Replay - The Brain/Adrenal Connection with Christina O'Brien, DC
|
Dec 26, 2023 |
|
PCOS with Felice Gersh, MD (Part 2): Diet and Lifestyle Interventions
|
Dec 19, 2023 |
|
PCOS with Felice Gersh, MD (Part 1): Physiology and History
|
Dec 12, 2023 |
|
Diving into the Research on HRT Monitoring with Mark Newman, MS
|
Dec 05, 2023 |
|
Premature Ovarian Insufficiency: Signs and Symptoms with Dr. Stefani Hayes, ND, LAc
|
Nov 28, 2023 |
|
Replay - What's the Deal with the Pregnenolone Steal? with Tom Guilliams, PhD
|
Nov 21, 2023 |
|
HPA axis: A Whole-Body Stress Response System with Tom Guilliams, PhD
|
Nov 14, 2023 |
|
New Perspectives on Anti-Aging Medicine with Dr. Kara Fitzgerald, ND
|
Nov 07, 2023 |
|
Making the Most of Menopause with Anna Cabeca, DO
|
Oct 31, 2023 |
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Diving into Menopausal HRT with Anna Cabeca, DO
|
Oct 31, 2023 |
|
Controversies and Contributions to Estrogen Load with Dr. Andrew Rostenberg, DC
|
Oct 24, 2023 |
|
Estrogen Basics with Dr. Allison Smith
|
Oct 17, 2023 |
|
Taking an Integrative Approach to Breast Health with Dr. Lauren Young, ND
|
Oct 10, 2023 |
|
New Perspectives on Breast Cancer Screening with Dr. Tara Scott
|
Oct 03, 2023 |
|
Whole-Body Approaches to Thyroid Dysfunction with Dr. Filomena Trindade
|
Sep 26, 2023 |
|
Practical Approaches to Stress Management with Deb Matthew, MD
|
Sep 19, 2023 |
|
PCOS Patterns and Protocols with Brook Ahnemann, ND
|
Aug 29, 2023 |
|
Linking Organic Acids to Sex and Adrenal Hormones with Christina O'Brien, DC
|
Aug 22, 2023 |
|
Estrogen Metabolism and Breast Cancer Risk with Lindsey Szczepanski, NP
|
Aug 15, 2023 |
|
Estrogen Dominance Signs & Symptoms with Rebecca Clemson, ND
|
Aug 08, 2023 |
|
Hormones and Intermittent Fasting with Kelsey Hojara, RD
|
Aug 01, 2023 |
|
What is a Flat CAR Trying to Tell You?
|
Jul 25, 2023 |
|
Understanding Cortisol Curves with Kaitlin Tyre, ND
|
Jul 18, 2023 |
|
Bonus Episode - The "Unexpected" Power of Functional Medicine with Dr. Jill Carnahan, MD
|
May 09, 2023 |
|
New Research on the Validity of Urine Testing for HRT
|
Mar 07, 2023 |
|
Oral Contraceptives: the Good, the Bad, and the Ugly with Rebecca Clemson, ND
|
Feb 28, 2023 |
|
A Roadmap for the Menstrual Cycle with Kelsey Stang, ND
|
Feb 21, 2023 |
|
Sex Ed & the Menstrual Cycle with Lindsey Szczepanski, NP
|
Feb 14, 2023 |
|
Libido and Hormone Balance in Men with Dr. Geo Espinosa
|
Feb 07, 2023 |
|
Understanding Hair Loss and Minimizing the Impact with Marcelle Pick, NP
|
Jan 31, 2023 |
|
The Brain/Adrenal Connection: Understanding the HPA axis with Dr. Christina O'Brien
|
Jan 24, 2023 |
|
Avoiding Environmental Toxins in Your Everyday Life with Dr. Joseph Pizzorno
|
Jan 17, 2023 |
|
The Dangers of Environmental Toxins on Your Hormones with Dr. Joseph Pizzorno
|
Jan 10, 2023 |
|
Beneficial Fasting for Women with Dr. Mindy Pelz
|
Jan 03, 2023 |
|
Ten Years of Profound Change - Live from A4M World Congress in Las Vegas
|
Dec 27, 2022 |
|
Identifying and Treating Adrenal Dysfunction with Dr. Carrie Jones - Live from A4M World Congress in Las Vegas
|
Dec 20, 2022 |
|
Functional Medicine Q&A with Dr. Jeff Bland - Live from A4M World Congress in Las Vegas
|
Dec 13, 2022 |
|
Stress, Hormones, and Chronic Disease with Dr. Will Cole
|
Dec 06, 2022 |
|
Finding Comfort in the "Menopause Metamorphosis" with Esther Blum
|
Nov 29, 2022 |
|
Evaluating PCOS with the DUTCH Test
|
Nov 22, 2022 |
|
Rethinking our Approach to PCOS with Melissa Groves Azzaro
|
Nov 15, 2022 |
|
Using DUTCH for Prostate and Testosterone Health
|
Nov 08, 2022 |
|
Testosterone and Androgen Basics with Dr. Debbie Rice
|
Nov 01, 2022 |
|
Estrogen Detox Basics with Dr. Kelly Ruef
|
Oct 25, 2022 |
|
Research-Based Hormone Testing with Mark Newman, MS
|
Oct 18, 2022 |
|
Fertility & Cycle Mapping
|
Aug 16, 2022 |
|
Endocrine Essentials: DUTCH Testing Basics
|
Jul 19, 2022 |
|
Endocrine Essentials: Oxidative Stress
|
Jul 12, 2022 |
|
Cortisol Patterns Through Case Studies
|
Jul 05, 2022 |
|
Endocrine Essentials: Cortisol
|
Jun 28, 2022 |
|
The Circadian Rhythm
|
Jun 21, 2022 |
|
What’s the Deal with the Pregnenolone Steal?
|
Jun 14, 2022 |
|
Endocrine Essentials: Males & Testosterone
|
Jun 07, 2022 |
|
Endocrine Essentials: Female Androgens
|
May 31, 2022 |
|
Endocrine Essentials: Estrogens
|
May 24, 2022 |
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Endocrine Essentials: Progesterone
|
May 17, 2022 |
|
Understanding Menopause: From Peri to Post
|
May 10, 2022 |
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Coming of Age: Mapping the Reproductive Cycle
|
May 03, 2022 |
|
Functional Medicine: Past, Present, and Future
|
Apr 26, 2022 |
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Hormones and Hormone Testing: An Origin Story
|
Apr 19, 2022 |
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Introduction to the DUTCH Podcast
|
Apr 08, 2022 |