深度催眠法助你深度睡眠助眠减压
By Andy_66姐夜话
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Category: Alternative Health
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Subscribers: 14
Reviews: 0
Episodes: 5
Description
舒缓情绪，缓解疲劳，释放压力，放松身体，放松心情，安心入眠
晚上睡不着？是因为白天事务繁多，大脑高速运转，到了睡觉的时候还是持续运转，停不下来？还是因为情绪紧张，焦虑不安，无法舒缓？
试试让自己躺平放松一会，听听这张专辑，舒缓一下自己吧
晚上睡不着？是因为白天事务繁多，大脑高速运转，到了睡觉的时候还是持续运转，停不下来？还是因为情绪紧张，焦虑不安，无法舒缓？
试试让自己躺平放松一会，听听这张专辑，舒缓一下自己吧
| Episode | Date |
|---|---|
|
5腹部调控法催眠助眠深度睡眠
|
May 05, 2022 |
|
4心跳催眠法助眠深度睡眠
|
Apr 25, 2022 |
|
3温暖入眠沉浸睡眠
|
Apr 17, 2022 |
|
1暖流入眠深度睡眠
|
Apr 12, 2022 |
|
2远离焦虑安心入眠
|
Apr 11, 2022 |