Hitting The Bars
By Keltie + Sav
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Category: Fitness
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Subscribers: 1
Reviews: 1
Episodes: 150
Feb 27, 2025
Description
Welcome to Hitting The Bars, with your hosts Keltie & Sav!
Half fitspo, half shitspo.
Are you the kind of person that loves working out but equally loves going out? Congrats you've found your people.
This is the place to talk about your fav workouts, embarrassing stories at the bar, healthy hangover hacks, optimizing athletic performance and more!
Some people call it balance... We call it living life to our fullest.
Get yourself an espresso martini, protein shake, or mix the 2…. Things are about to get WILD!
New episode every THURSDAY!
| Episode | Date |
|---|---|
|
Sav went on a Netflix Reality Show, Squid Games!
|
Nov 06, 2025 |
|
6 Ways to Stay Locked In and Level Up Your Fitness
|
Oct 23, 2025 |
|
Our Top 10 Fit Girl Must Haves For Fall
|
Oct 02, 2025 |
|
Out of Office: Podcast Edition
|
Mar 27, 2025 |
|
Healthier Alcohol & Junk Food Swaps, TikTok's Wildest Workout Trend & Alex Earle's Boozy New Biz
|
Mar 20, 2025 |
|
Spring 2025: The Hottest Trends in Fitness, Wellness & Athleisure
|
Mar 13, 2025 |
|
Kayla Itsines DRAMA?! + Alix vs. Alex Drama Explained
|
Mar 06, 2025 |
|
New Anti-Aging Hacks, Green Light Therapy for Radiant Skin & Selena's Album Buzz
|
Feb 27, 2025 |
|
Pregnancy Fitness Tips and Bieber Party Stories with Chelsey Rose!
|
Feb 20, 2025 |
|
10 Ways to Stay Motivated During the Winter Season
|
Feb 13, 2025 |
|
The Ultimate Guide to Gym Fashion in 2025
|
Feb 06, 2025 |
|
Debunking The 6 Biggest Fitness Myths
|
Jan 30, 2025 |
|
10 life changing habits for 2025 that actually work
|
Jan 23, 2025 |
|
Lindsay Lohan Facelist Rumors And Influencer Drama
|
Jan 16, 2025 |
|
Predicting The Hottest Fitness Trends For 2025
|
Jan 09, 2025 |
|
10 Steps To Build a Strong Fitness Routine For 2025
|
Jan 02, 2025 |
|
Holiday Special: Unfiltered Questions with the Girls — What Everyone Wants to Know
|
Dec 26, 2024 |
|
10 Essential Products to Get You Through Winter
|
Dec 19, 2024 |
|
Fit Gift Guide: Essentials for the Fit Girls And People In Your Life!
|
Dec 12, 2024 |
|
7 Must-Buy Gym Staples to Level Up Your Routine
|
Dec 05, 2024 |
|
10 Healthy Habits for Winter 2024
|
Nov 28, 2024 |
|
Black Friday Must Haves For 2024 (For The Girls)
|
Nov 21, 2024 |
|
The Future of Anti-Aging: Collagen Tech, Harm of Botox, and Pressure To Stay Youthful
|
Nov 14, 2024 |
|
Predicting The Hottest Winter Trends Of 2024
|
Nov 07, 2024 |
|
Tiktoks Weird Obsessions In The Fitness Industry
|
Oct 31, 2024 |
|
Taylor Swift In Office, Influencer Break ups And Viral Fit Girl Make Up?!
|
Oct 24, 2024 |
|
Autumn Reset: 10 Healthy Habits for a Strong Fall
|
Oct 17, 2024 |
|
Skinny Jeans are back & Tiktok Fitness Trend of the Week
|
Oct 10, 2024 |
|
Fit Girl Prime: October Deals, Longevity Hacks, and Why Fridgescaping on TikTok is Just... Weird
|
Oct 03, 2024 |
|
Celebrity Workout Secrets Are Unrealstic? Plus, Zack Bryan's Swiftie Drama And Breaking Body Sterotypes
|
Sep 26, 2024 |
|
Anti-Aging Secrets, Halloween Costume Trends, and the 80 Year Old Woman's Workout Routine Revealed
|
Sep 19, 2024 |
|
10 Tips to Stay Consistent and Keep Your Routine, Even After a Night Out
|
Sep 16, 2024 |
|
Our Top 10 Fit Girl Must Haves For Fall
|
Sep 05, 2024 |
|
Is Self Care Actually Toxic? Stop Bed Rotting For Your Health
|
Aug 29, 2024 |
|
Poor Man's Ozmepic & Influencers Break Ups
|
Aug 22, 2024 |
|
Predicting The Hottest Fall Trends for 2024
|
Aug 15, 2024 |
|
Ranking Olympic Women's Beauty Routines & Easy Workout Hacks
|
Aug 08, 2024 |
|
High Protein Snacks Dietitians Swear By, Hawk Tuah Girl And It's Olympics Time!
|
Aug 01, 2024 |
|
Stop Telling Women They Look Pregnant Online And Harry Potter Is At Sav's Gym!
|
Jul 25, 2024 |
|
Courtney Cox's anti-aging products and are prebiotic sodas a scam?! SEASON 3!
|
Jul 18, 2024 |
|
Our Top 10 Must Haves for a Fit Girl Summer
|
Jun 20, 2024 |
|
9 Ways to Balance Fitness Goals with Social Life
|
Jun 13, 2024 |
|
Predicting Summer 2024 Fitness Trends
|
Jun 06, 2024 |
|
Social Media's Hottest Beauty Products & Nutrition Tips + Celebrity Diets?
|
May 30, 2024 |
|
Bikini Season Survival Guide *2 months till summer*
|
May 23, 2024 |
|
What Needs To Die In 2024 from Tiktok
|
May 16, 2024 |
|
Bella Hadid's Controversial workout choice & Met Gala Hot Takes
|
May 09, 2024 |
|
Tortured Poets Department, Stagecoach and hottest workout brands right now?!
|
May 02, 2024 |
|
Predicting The Hottest Spring Trends for 2024
|
Apr 25, 2024 |
|
Influencers Ruined Coachella and Kardashian's Drinking Breast Milk?!
|
Apr 18, 2024 |
|
Reacting to Carrie Underwoods Leg Workout + Pilates Honest Chat
|
Apr 15, 2024 |
|
Is "oat-zempic" a substitute for ozempic and Andrew Huberman canceled?!
|
Apr 04, 2024 |
|
10 Must Haves For Fit Girl Spring 2024
|
Mar 28, 2024 |
|
Is The Fitness Industry, Influencers, Overconsumption A Problem?
|
Mar 21, 2024 |
|
Why Are Girls Obsessed With Fake Freckles + Taylor Swift does THIS to avoid being sick...
|
Mar 14, 2024 |
|
WE'RE ALL OVERWHELMED *balancing fitness, work, finances, & social lives*
|
Mar 07, 2024 |
|
Self Care Is Killing Us *tiktoks obsession with it*
|
Feb 29, 2024 |
|
Nepo Babies vs. Navy Seal Training, Justin Bieber Tea and F1 Races Do Pilates
|
Feb 22, 2024 |
|
Miley Cyrus Secrets to Sculpted arms And Taylor Swift Wins The Super Bowl!
|
Feb 15, 2024 |
|
Reacting To 2024 Fitness Trends (With Nona Bayat)
|
Feb 08, 2024 |
|
Stanley Cups Cancelled, Taylor Swift Superbowl & $18 Hailey Bieber Smoothies...
|
Feb 01, 2024 |
|
Revealing Our Honest Opinion on Fitness Challenges Like 75 Hard. Worth It Or Toxic?
|
Jan 25, 2024 |
|
10 Foundations To Include In Your Fitness Routine For 2024
|
Jan 18, 2024 |
|
Predicting The 10 Biggest Trends Of 2024
|
Jan 11, 2024 |
|
10 Life-Changing Habits for 2024 that ACTUALLY work
|
Jan 04, 2024 |
|
It's The Holidays HAVE THE F**KING DRINK
|
Dec 21, 2023 |
|
Anti-Aging Tips that ACTUALLY work & Taylor Swifts more powerful than the president
|
Dec 14, 2023 |
|
10 Health Products For Your Fit Girl Wish List
|
Dec 07, 2023 |
|
TikTok Dietians Being PAID OFF *Influencer Sponsorship Exposed*
|
Nov 30, 2023 |
|
10 hacks to Stay Motivated Even Though Winter Weather Sucks Our Soul Dry
|
Nov 23, 2023 |
|
Reacting to Victoria Beckham's Workouts & Britney Spears Unhinged Book
|
Nov 16, 2023 |
|
9 Tips For Navigating The Holidays As *Balanced* Girl
|
Nov 09, 2023 |
|
Foods That Boost Ozempic-Like Hormones, 1989 Taylor's Version and Millennial Throwbacks?
|
Nov 02, 2023 |
|
10 Healthy Swaps For Fall Season *Wellness Girl Edition*
|
Oct 26, 2023 |
|
Alright, You Spooky Sluts. It's Our Halloween Episode!
|
Oct 19, 2023 |
|
Stop Telling Fitness girls they Can't Drink And Workout
|
Oct 12, 2023 |
|
Diving Into Fitness Trends, Skorts & iPhone 15 TRASH OR SMASH?
|
Oct 05, 2023 |
|
The Woman's Roman Empire, Brunette Is IN And Taylor Swift Is Dating A Football Player?
|
Sep 28, 2023 |
|
The 10 Health Products You're Missing In Your Life
|
Sep 21, 2023 |
|
Could We Survive Beyoncé & Taylor Swift's Tour Workout?!
|
Sep 14, 2023 |
|
But Seriously, Stop Letting Comparison Control Your Life (5 Tips On How To Stop)
|
Sep 07, 2023 |
|
7 Must Haves For Fit Girl Fall
|
Aug 31, 2023 |
|
We Tried Counting Macros, Worth It Or Toxic?
|
Aug 24, 2023 |
|
Investigating Celeb Workouts, Kardashian's to Bryan Johnson. EXPOSING THE REALITY"
|
Aug 17, 2023 |
|
Why Every Influencer's Morning Routine SUCKS
|
Aug 10, 2023 |
|
Reacting To the Weirdest Fitness Trends Right Now... Hot Or Not
|
Aug 03, 2023 |
|
Hoka Shoes Are Overrated, Our Hot Takes... SEASON 2!
|
Jul 27, 2023 |
|
7 Tips to Stay Fit while Traveling During Summer
|
Jun 29, 2023 |
|
Hot or Not Fitness Trends 2023 *brutally honest*
|
Jun 22, 2023 |
|
7 Must Haves for Fit Girl Summer
|
Jun 15, 2023 |
|
The REAL Libby Christensen Behind Cameras...
|
Jun 08, 2023 |
|
How To Move To A City Alone (Feat. Pernilla Stryker)
|
Jun 01, 2023 |
|
What No One tells you about being an Influencer
|
May 25, 2023 |
|
8 Cheap Ways to Workout cause its a *RECESSION* lol
|
May 18, 2023 |
|
Spilling Tea With LittleTFitness
|
May 11, 2023 |
|
10 Tips For A Rejuvenating Productive Night Routine
|
May 04, 2023 |
|
STOP TALKING ABOUT WOMEN'S BODIES
|
Apr 27, 2023 |
|
Exposing Influencers at Coachella
|
Apr 20, 2023 |
|
Taylor Swift's Break Up, Golf Girl Summer Is a THING, & Ozempic
|
Apr 13, 2023 |
|
Chris Hemsworth Hiatus From Hollywood Due To Health & *Taylor Swift Twerking*
|
Apr 06, 2023 |
|
Ruthlessly Reviewing Kim Kardashian's Workout line
|
Mar 30, 2023 |
|
13 Health Myths That Are Completely False
|
Mar 23, 2023 |
|
Selena vs Hailey + Andrew Huberman's 12 step Morning Routine... REALISTIC?
|
Mar 16, 2023 |
|
7 Must Haves For Fit Girl Spring 2023
|
Mar 09, 2023 |
|
How Influencers Are Faking Buccal Fat Removal
|
Mar 02, 2023 |
|
SAV GOT MARRIED *wedding recap*
|
Feb 23, 2023 |
|
We were THAT girl at the wedding
|
Feb 16, 2023 |
|
Exposing Our Biggest Fitness Failures
|
Feb 09, 2023 |
|
HIIT is Dead & Kardashian's Weightloss Pills
|
Feb 02, 2023 |
|
5 Micro Habits to Build Any Successful Habit
|
Jan 26, 2023 |
|
5 foundations to include in your fitness routine for 2023
|
Jan 19, 2023 |
|
Predicting the biggest fitness trends of 2023...
|
Jan 12, 2023 |
|
2023 is your fresh start, heres how
|
Jan 05, 2023 |
|
BROKE & BLOATED for NEW YEARS EVE…. how to celebrate anyways...
|
Dec 26, 2022 |
|
Christmas confessions & break ups
|
Dec 15, 2022 |
|
7 Must Have's For A Winter Girlie
|
Dec 08, 2022 |
|
Reality of being an influencer...
|
Dec 01, 2022 |
|
10 tips for a morning routine that's productive & healthy AF
|
Nov 23, 2022 |
|
7 things to snag on Black Friday for our fitness girlies
|
Nov 18, 2022 |
|
EP. 30: Taylor Swift CANCELLED for using the word "FAT"?!
|
Nov 10, 2022 |
|
EP. 29: We Tried IVs to see if they REALLY cure hangovers!
|
Nov 03, 2022 |
|
EP 28: Let's Put Ourselves in the Halloween Mood!
|
Oct 27, 2022 |
|
EP. 27: Keltie's Confessions on Dating a Pro Athlete
|
Oct 20, 2022 |
|
EP. 26: Embarrassing Stories with SAV... Let's Catch Up!
|
Oct 13, 2022 |
|
EP. 25: Top 7 Worst Fitness Products
|
Oct 06, 2022 |
|
EP. 24: SKIN CARE IS THE NEW DIET CULTURE?
|
Sep 29, 2022 |
|
EP. 23: KELTIE HAS AN UPDATE
|
Sep 22, 2022 |
|
Ep. 22: 7 Must Have's for Fit Girl Fall
|
Sep 14, 2022 |
|
EP. 21: Ranking the Best & Worst fitness classes (F45 or yoga)
|
Sep 08, 2022 |
|
EP. 20: Working Out with Harry Styles
|
Sep 01, 2022 |
|
EP. 19: TRUTH OR DRINK...
|
Aug 25, 2022 |
|
EP.18: Botox & Filler Exposing the Taboo
|
Aug 18, 2022 |
|
Ep. 17: Exposing Kim K's Body fat %... Harmful or Innocent?
|
Aug 10, 2022 |
|
Ep. 16: ELON MUSK is told he needs to GO ON A DIET
|
Aug 03, 2022 |
|
EP. 15: Bar Etiquette
|
Jul 27, 2022 |
|
EP. 14: Navigating an Identity Crisis - Life after Sports End
|
Jul 20, 2022 |
|
EP. 13: Gym Etiquette 101
|
Jul 13, 2022 |
|
EP. 12: Hitting The Bars After Hours
|
Jul 06, 2022 |
|
EP. 11: Shredding for the Wedding!
|
Jun 29, 2022 |
|
EP. 10: 7 Must Haves for Hot Girl Summer
|
Jun 22, 2022 |
|
EP. 9: Weightlifting Is Cancelled!
|
Jun 15, 2022 |
|
EP. 8: Shut Up About Your Oat Milk it's an F'ing Cult
|
Jun 08, 2022 |
|
EP. 7: Nona the TikTok QUEEN!
|
Jun 01, 2022 |
|
EP. 6: THAT girl is dead
|
May 25, 2022 |
|
EP. 5: Do You Even Fitness If You Drink?
|
May 18, 2022 |
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EP. 4: Kardashian 16lb Weight Loss
|
May 11, 2022 |
|
EP. 3: Plastic Surgery
|
May 04, 2022 |
|
EP. 2: KOC's Fitness Journey
|
Apr 27, 2022 |
|
EP. 1: SW's Fitness Journey
|
Apr 20, 2022 |
|
EP. 0: Introduction
|
Apr 13, 2022 |