Hitting The Bars
By Keltie + Sav
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Image by Keltie + Sav
Category: Fitness
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Episodes: 103
Description
Welcome to Hitting The Bars, with your hosts Keltie & Sav!
Half fitspo, half shitspo.
Are you the kind of person that loves working out but equally loves going out? Congrats you've found your people.
This is the place to talk about your fav workouts, embarrassing stories at the bar, healthy hangover hacks, optimizing athletic performance and more!
Some people call it balance... We call it living life to our fullest.
Get yourself an espresso martini, protein shake, or mix the 2…. Things are about to get WILD!
New episode every THURSDAY!
| Episode | Date |
|---|---|
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Tortured Poets Department, Stagecoach and hottest workout brands right now?!
|
May 02, 2024 |
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Predicting The Hottest Spring Trends for 2024
|
Apr 25, 2024 |
|
Influencers Ruined Coachella and Kardashian's Drinking Breast Milk?!
|
Apr 18, 2024 |
|
Reacting to Carrie Underwoods Leg Workout + Pilates Honest Chat
|
Apr 15, 2024 |
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Is “oat-zempic” a substitute for ozempic and Andrew Huberman canceled?!
|
Apr 04, 2024 |
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10 Must Haves For Fit Girl Spring 2024
|
Mar 28, 2024 |
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Is The Fitness Industry, Influencers, Overconsumption A Problem?
|
Mar 21, 2024 |
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Why Are Girls Obsessed With Fake Freckles + Taylor Swift does THIS to avoid being sick...
|
Mar 14, 2024 |
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WE’RE ALL OVERWHELMED *balancing fitness, work, finances, & social lives*
|
Mar 07, 2024 |
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Self Care Is Killing Us *tiktoks obsession with it*
|
Feb 29, 2024 |
|
Nepo Babies vs. Navy Seal Training, Justin Bieber Tea and F1 Races Do Pilates
|
Feb 22, 2024 |
|
Miley Cyrus Secrets to Sculpted arms And Taylor Swift Wins The Super Bowl!
|
Feb 15, 2024 |
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Reacting To 2024 Fitness Trends (With Nona Bayat)
|
Feb 08, 2024 |
|
Stanley Cups Cancelled, Taylor Swift Superbowl & $18 Hailey Bieber Smoothies...
|
Feb 01, 2024 |
|
Revealing Our Honest Opinion on Fitness Challenges Like 75 Hard. Worth It Or Toxic?
|
Jan 25, 2024 |
|
10 Foundations To Include In Your Fitness Routine For 2024
|
Jan 18, 2024 |
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Predicting The 10 Biggest Trends Of 2024
|
Jan 11, 2024 |
|
10 Life-Changing Habits for 2024 that ACTUALLY work
|
Jan 04, 2024 |
|
It's The Holidays HAVE THE F**KING DRINK
|
Dec 21, 2023 |
|
Anti-Aging Tips that ACTUALLY work & Taylor Swifts more powerful than the president
|
Dec 14, 2023 |
|
10 Health Products For Your Fit Girl Wish List
|
Dec 07, 2023 |
|
TikTok Dietians Being PAID OFF *Influencer Sponsorship Exposed*
|
Nov 30, 2023 |
|
10 hacks to Stay Motivated Even Though Winter Weather Sucks Our Soul Dry
|
Nov 23, 2023 |
|
Reacting to Victoria Beckham's Workouts & Britney Spears Unhinged Book
|
Nov 16, 2023 |
|
9 Tips For Navigating The Holidays As *Balanced* Girl
|
Nov 09, 2023 |
|
Foods That Boost Ozempic-Like Hormones, 1989 Taylor's Version and Millennial Throwbacks?
|
Nov 02, 2023 |
|
10 Healthy Swaps For Fall Season *Wellness Girl Edition*
|
Oct 26, 2023 |
|
Alright, You Spooky Sluts. It’s Our Halloween Episode!
|
Oct 19, 2023 |
|
Stop Telling Fitness girls they Can't Drink And Workout
|
Oct 12, 2023 |
|
Diving Into Fitness Trends, Skorts & iPhone 15 TRASH OR SMASH?
|
Oct 05, 2023 |
|
The Woman's Roman Empire, Brunette Is IN And Taylor Swift Is Dating A Football Player?
|
Sep 28, 2023 |
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The 10 Health Products You’re Missing In Your Life
|
Sep 21, 2023 |
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Could We Survive Beyoncé & Taylor Swift's Tour Workout?!
|
Sep 14, 2023 |
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But Seriously, Stop Letting Comparison Control Your Life (5 Tips On How To Stop)
|
Sep 07, 2023 |
|
7 Must Haves For Fit Girl Fall
|
Aug 31, 2023 |
|
We Tried Counting Macros, Worth It Or Toxic?
|
Aug 24, 2023 |
|
Investigating Celeb Workouts, Kardashian's to Bryan Johnson. EXPOSING THE REALITY”
|
Aug 17, 2023 |
|
Why Every Influencer's Morning Routine SUCKS
|
Aug 10, 2023 |
|
Reacting To the Weirdest Fitness Trends Right Now... Hot Or Not
|
Aug 03, 2023 |
|
Hoka Shoes Are Overrated, Our Hot Takes... SEASON 2!
|
Jul 27, 2023 |
|
7 Tips to Stay Fit while Traveling During Summer
|
Jun 29, 2023 |
|
Hot or Not Fitness Trends 2023 *brutally honest*
|
Jun 22, 2023 |
|
7 Must Haves for Fit Girl Summer
|
Jun 15, 2023 |
|
The REAL Libby Christensen Behind Cameras...
|
Jun 08, 2023 |
|
How To Move To A City Alone (Feat. Pernilla Stryker)
|
Jun 01, 2023 |
|
What No One tells you about being an Influencer
|
May 25, 2023 |
|
8 Cheap Ways to Workout cause its a *RECESSION* lol
|
May 18, 2023 |
|
Spilling Tea With LittleTFitness
|
May 11, 2023 |
|
10 Tips For A Rejuvenating Productive Night Routine
|
May 04, 2023 |
|
STOP TALKING ABOUT WOMEN'S BODIES
|
Apr 27, 2023 |
|
Exposing Influencers at Coachella
|
Apr 20, 2023 |
|
Taylor Swift's Break Up, Golf Girl Summer Is a THING, & Ozempic
|
Apr 13, 2023 |
|
Chris Hemsworth Hiatus From Hollywood Due To Health & *Taylor Swift Twerking*
|
Apr 06, 2023 |
|
Ruthlessly Reviewing Kim Kardashian's Workout line
|
Mar 30, 2023 |
|
13 Health Myths That Are Completely False
|
Mar 23, 2023 |
|
Selena vs Hailey + Andrew Huberman's 12 step Morning Routine... REALISTIC?
|
Mar 16, 2023 |
|
7 Must Haves For Fit Girl Spring 2023
|
Mar 09, 2023 |
|
How Influencers Are Faking Buccal Fat Removal
|
Mar 02, 2023 |
|
SAV GOT MARRIED *wedding recap*
|
Feb 23, 2023 |
|
We were THAT girl at the wedding
|
Feb 16, 2023 |
|
Exposing Our Biggest Fitness Failures
|
Feb 09, 2023 |
|
HIIT is Dead & Kardashian's Weightloss Pills
|
Feb 02, 2023 |
|
5 Micro Habits to Build Any Successful Habit
|
Jan 26, 2023 |
|
5 foundations to include in your fitness routine for 2023
|
Jan 19, 2023 |
|
Predicting the biggest fitness trends of 2023...
|
Jan 12, 2023 |
|
2023 is your fresh start, heres how
|
Jan 05, 2023 |
|
BROKE & BLOATED for NEW YEARS EVE…. how to celebrate anyways...
|
Dec 26, 2022 |
|
Christmas confessions & break ups
|
Dec 15, 2022 |
|
7 Must Have's For A Winter Girlie
|
Dec 08, 2022 |
|
Reality of being an influencer...
|
Dec 01, 2022 |
|
10 tips for a morning routine that’s productive & healthy AF
|
Nov 23, 2022 |
|
7 things to snag on Black Friday for our fitness girlies
|
Nov 18, 2022 |
|
EP. 30: Taylor Swift CANCELLED for using the word "FAT"?!
|
Nov 10, 2022 |
|
EP. 29: We Tried IVs to see if they REALLY cure hangovers!
|
Nov 03, 2022 |
|
EP 28: Let's Put Ourselves in the Halloween Mood!
|
Oct 27, 2022 |
|
EP. 27: Keltie's Confessions on Dating a Pro Athlete
|
Oct 20, 2022 |
|
EP. 26: Embarrassing Stories with SAV... Let's Catch Up!
|
Oct 13, 2022 |
|
EP. 25: Top 7 Worst Fitness Products
|
Oct 06, 2022 |
|
EP. 24: SKIN CARE IS THE NEW DIET CULTURE?
|
Sep 29, 2022 |
|
EP. 23: KELTIE HAS AN UPDATE
|
Sep 22, 2022 |
|
Ep. 22: 7 Must Have's for Fit Girl Fall
|
Sep 14, 2022 |
|
EP. 21: Ranking the Best & Worst fitness classes (F45 or yoga)
|
Sep 08, 2022 |
|
EP. 20: Working Out with Harry Styles
|
Sep 01, 2022 |
|
EP. 19: TRUTH OR DRINK...
|
Aug 25, 2022 |
|
EP.18: Botox & Filler Exposing the Taboo
|
Aug 18, 2022 |
|
Ep. 17: Exposing Kim K's Body fat %... Harmful or Innocent?
|
Aug 10, 2022 |
|
Ep. 16: ELON MUSK is told he needs to GO ON A DIET
|
Aug 03, 2022 |
|
EP. 15: Bar Etiquette
|
Jul 27, 2022 |
|
EP. 14: Navigating an Identity Crisis - Life after Sports End
|
Jul 20, 2022 |
|
EP. 13: Gym Etiquette 101
|
Jul 13, 2022 |
|
EP. 12: Hitting The Bars After Hours
|
Jul 06, 2022 |
|
EP. 11: Shredding for the Wedding!
|
Jun 29, 2022 |
|
EP. 10: 7 Must Haves for Hot Girl Summer
|
Jun 22, 2022 |
|
EP. 9: Weightlifting Is Cancelled!
|
Jun 15, 2022 |
|
EP. 8: Shut Up About Your Oat Milk it's an F'ing Cult
|
Jun 08, 2022 |
|
EP. 7: Nona the TikTok QUEEN!
|
Jun 01, 2022 |
|
EP. 6: THAT girl is dead
|
May 25, 2022 |
|
EP. 5: Do You Even Fitness If You Drink?
|
May 18, 2022 |
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EP. 4: Kardashian 16lb Weight Loss
|
May 11, 2022 |
|
EP. 3: Plastic Surgery
|
May 04, 2022 |
|
EP. 2: KOC's Fitness Journey
|
Apr 27, 2022 |
|
EP. 1: SW's Fitness Journey
|
Apr 20, 2022 |
|
EP. 0: Introduction
|
Apr 13, 2022 |