Empower with Emma
By Emma Kehoe
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Image by Emma Kehoe
Category: Self-Improvement
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Subscribers: 3
Reviews: 0
Episodes: 43
Description
Giving you an insight into my own self development journey, I am here to open up and share not just my own personal experiences but other peoples stories on what the have learnt from their past and how it has shaped them. Hoping to empower and inspire you to becoming whatever and whoever you want to be.
| Episode | Date |
|---|---|
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Episode 41 on my Travels, Tiggers and appreciating the Glimmers
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Mar 13, 2024 |
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Episode 40 with Nick Yarris on life after being on Death Row in America after 22 years
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Mar 06, 2024 |
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Episode 39 with Charleen Murphy the other sides of social media and believing in yourself.
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Feb 28, 2024 |
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Episode 38 with Conor Creighton on the power of vulnerability
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Feb 20, 2024 |
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Episode 37 with AOK Nutrition on Hormones, Endometriosis and learning about your cycle.
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Feb 14, 2024 |
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Episode 36 on Self Worth and Valuing who you are.
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Feb 07, 2024 |
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Episode 35 with Paddy Smyth on learning to love & accept yourself with a disability
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Jan 30, 2024 |
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Episode 34 with Caitlin Brady on escaping Domestic Voilence
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Jan 24, 2024 |
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Episode 33 with Georgie Crawford on self acceptance and taking a chance on yourself.
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Jan 17, 2024 |
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Episode 32 Starting over in your 30's...
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Jan 10, 2024 |
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Episode 31 on taking the next step in my relationship & moving in with my boyfriend.
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Apr 25, 2023 |
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Episode 30 with Jess Redden on Grief and not comparing yourself to people.
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Apr 18, 2023 |
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Episode 29 with Dr. Clodagh Campbell on finding a sense of belonging.
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Apr 11, 2023 |
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Episode 28 with Daniella Moyles on burnt out, stress and finding balance.
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Apr 04, 2023 |
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Episode 28 with Claire Walsh on feeling her fears & finding herself through her breath.
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Mar 28, 2023 |
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Episode 27 Dealing with my demons and inner struggles
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Mar 22, 2023 |
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Episode 26 with Jens Journey on how hitting her rock bottom to loosing 12 stone.
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Mar 15, 2023 |
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Episode 25 with Gerry Hussey on how our thoughts and emotions can make us sick.
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Mar 08, 2023 |
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Episode 24 with Becca Gillen on not living up to social standards.
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Mar 01, 2023 |
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Episode 23 Life update and why Healing is F**kng hard
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Feb 22, 2023 |
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Episode 22 on Fertility being in your 30's and being able to talk openly about it.
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Oct 05, 2022 |
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Episode 21 with Pat Dvilly on his journey into being a Coach, self-compassion and owning your emotions.
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Sep 27, 2022 |
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Episode 20 with Ann Traynor on the power of Reiki and healing.
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Sep 20, 2022 |
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Episode 19 with Caroline Foran on her vulnerability with Anxiety and how she learnt to cope with it.
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Sep 13, 2022 |
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Episode 18 with Hannah Ennis on her struggles with mental health and how important asking for help is.
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Sep 06, 2022 |
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Episode 17 with Philly Mc Mahon on finding his purpose and learning from grief.
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Aug 30, 2022 |
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Episode 16 with Jen Healy on trauma, healing and creating inner peace.
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Aug 24, 2022 |
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Episode 15 with Tammy Darcy from The Shona Project on bullying, mental health awareness in teens and working through struggles.
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Aug 16, 2022 |
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Episode 14 with Nathalie Lennon on her own body journey and overcoming her disorder.
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Aug 09, 2022 |
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Episode 13 with Katja Mia on Body acceptance, believing in herself and changing career.
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Aug 03, 2022 |
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Episode 12 with Aine Kilkenny co - founder of Riley
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Jul 26, 2022 |
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Episode 11 on Finding love again
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Jul 20, 2022 |
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Episode 10 on Confidence
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Jun 22, 2022 |
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Episode 9 with my sister Ashley Kehoe
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Jun 15, 2022 |
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Episode 8 with Fiona Brennan
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Jun 08, 2022 |
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Episode 7 with Adam Fogarty
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Jun 01, 2022 |
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Episode 6 with Oonagh O' Hagan - MD of Meaghers Pharmacy
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May 25, 2022 |
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Episode 5 - Relationships
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May 18, 2022 |
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Episode 4 with Mark Fennell
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May 11, 2022 |
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Episode 3 with Aisling Fox aka AOK Nutrition
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May 04, 2022 |
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Episode 2 with Denise Kenny Byrne
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Apr 27, 2022 |
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Episode 1 - My Story
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Apr 20, 2022 |
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Empower with Emma trailer
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Apr 07, 2022 |