Holding the Fort Abroad
By Rhoda Bangerter
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Image by Rhoda Bangerter
Category: Relationships
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Episodes: 47
Description
Holding the Fort Abroad is the podcast for expats with travelling partners. Discover how families find creative ways to maintain relationships when one partner/parent works away more frequently, whilst the non-travelling parent juggles responsibilities at home amid their own pursuits. Through deep and often humorous conversations, my guests - experienced expats, therapists and researchers share their wisdom with us all. Even without a travelling partner, you’ll find valuable gifts here for your life abroad. Find out more...
| Episode | Date |
|---|---|
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#46 “You have to behave while I’m away” - with Irene
|
May 13, 2024 |
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#45 Embracing the World Through a Travelling Father - with Ophelia
|
Apr 29, 2024 |
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#44 Learnings From My Life Story - with Rhoda Bangerter
|
Apr 15, 2024 |
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#43 How to calm intense emotions with tapping - with Eleni Vardaki
|
Apr 01, 2024 |
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#42 Does one of you go? Tips for considering geographical separation
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Mar 18, 2024 |
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#41 The Ties that Bind: People, Places and Purpose - with Megan Norton
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Mar 04, 2024 |
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#40 How Well Do You Know Exhaustion, Feeling Stuck And Resentment?
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Feb 19, 2024 |
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#39 The Long-Distance Family Dynamic - with Michael Sullivan
|
Feb 07, 2024 |
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#38 Embracing Work Travel And Family Life
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Jan 22, 2024 |
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#37 Love Knows No Borders: Connection and Intimacy in long-distance relationships - with Phillips Hwang
|
Jan 08, 2024 |
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#36 I don't resent my globetrotting father - with Anaju
|
Dec 25, 2023 |
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#35 How to be actively engaged as a parent - with Tanya Crossman
|
Dec 11, 2023 |
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#34 Expat Hero and Transitions - with Nanna Hauch
|
Nov 27, 2023 |
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#33 Primary Care Giver: A Dad Speaks Out - with Patrick Kadian
|
Nov 13, 2023 |
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#32 Seven years of split location - with Florence Reisch
|
Oct 30, 2023 |
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#31 From adversity to a great adventure in Germany - with Carlos Baker
|
Oct 09, 2023 |
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#30 It's important for kids to be kids - with Kate Berger
|
Sep 25, 2023 |
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#29 How to be a family in split locations - with Dr Laura Anderson
|
Sep 18, 2023 |
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#28 How to conquer stress with a holistic approach - Kirsten Pontius
|
Sep 04, 2023 |
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#27 Intuitive Eating - with Franziska Bauer Luxhøj
|
Jul 17, 2023 |
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#26 When a Mother Travels For Work - with Elizabeth Verwey
|
Jul 03, 2023 |
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#25 Being a Mother and a Frequent Traveller - with Karina Lagarrigue
|
Jun 21, 2023 |
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#24 Myths That Threaten Split-location Marriages - with Jennie Linton
|
May 30, 2023 |
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#23 I love you, see you on Friday - with Kate Gondouin
|
May 18, 2023 |
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#22 Women Thrive - with Angelic Ingram
|
May 03, 2023 |
|
#21 Ten countries and a world of experience – with Mariam Ottimofiore
|
Apr 27, 2023 |
|
#20: Choosing split location - with Carole Hallett Mobbs
|
Mar 06, 2023 |
|
#19: Solo Parent, Be Strategic! - with Colleen Higgs
|
Feb 21, 2023 |
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#18: 5 strategies to make business travel work
|
Jan 31, 2023 |
|
#17: Living the Distance: Lessons Learnt - with Arlette Chatlein
|
Jan 11, 2023 |
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#16: Relationship Care Giving - with Wiebke Anton
|
Dec 26, 2022 |
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#15: Band Together! - with Becky Grappo
|
Dec 12, 2022 |
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#14: A Military Spouse’s Perspective: Is a Military Spouse Stealing Respect? - with Richelle Futch
|
Dec 01, 2022 |
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#13: A powerful visualisation method for living apart - With Bruna Toubia
|
Nov 14, 2022 |
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#12: An invitation to deeper inner work - with Dr Neeta Ramkumar
|
Oct 31, 2022 |
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#11: Personal Reflections: Two Years After a Burnout
|
Oct 10, 2022 |
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#10: Insights from an experienced solo parent - with Florence Chabert d'Hieres
|
Sep 19, 2022 |
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#9: Solo-parenting Teens - with Shellee Burroughs
|
Sep 06, 2022 |
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#8: Creating an environment where children can thrive - with Matthijs de Rave
|
Jul 18, 2022 |
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#7: Staying Connected - with Kerry Byrne
|
Jul 04, 2022 |
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#6: Parenting together long distance - with Sharoya Ham
|
Jun 20, 2022 |
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#5: Facing the challenges of expat life, together - with Vivian Chiona
|
May 27, 2022 |
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#4: Life as Holding the Fort Dad - with Robert H
|
May 26, 2022 |
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#3: He Was Gone 85% of The Time - with Claire Hauxwell
|
May 25, 2022 |
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#2: An episode to share with your Parents & In Laws - with Helen Ellis
|
May 24, 2022 |
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#1: Creating a Life for Yourself – with Margaret Ghielmetti
|
Apr 20, 2022 |
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#0: Holding the Fort Abroad: What's it all about?
|
Apr 20, 2022 |