The No BS Approach to Motherhood Podcast
By Katherine Hay and Shelley McKenzie
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Image by Katherine Hay and Shelley McKenzie
Category: Nutrition
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Subscribers: 1
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Episodes: 63
Description
The No BS Approach to Motherhood Podcast is hosted by clinical Nutritionists, Katherine Hay and Shelley McKenzie. They are both mothers and clinical Nutritionists who specalise in women's health. They not only bring you the most up to date nutritional and health advice when it comes to fertility, pregnancy, postpartum and children's nutrition. But their main goal is to break through the BS that can come with motherhood.
| Episode | Date |
|---|---|
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Embracing Support: How can a Doula Work for You // Vanessa Salerno
|
Apr 22, 2024 |
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Healing Little Skin: Nourishing Childhood Eczema with Nutritional Medicine
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Apr 15, 2024 |
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Mums on the Go - Prioritising your Nourishment // Katherine & Shelley
|
Apr 08, 2024 |
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Unlocking the Power of Nutritional Supplements: Insights from Clinical Nutrition Experts
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Mar 25, 2024 |
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Addressing Adult Acne from the Root Cause
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Mar 18, 2024 |
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The Silent or Not so Silent Stress Response // Katherine & Shelley
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Mar 11, 2024 |
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From Paddock to Plate // Katherine & Shelley
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Mar 04, 2024 |
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The Personal & Clinical Side of Endometriosis // Katherine & Shelley
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Feb 26, 2024 |
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The 101 on endocrine disruptors and how chemicals affect our health // Katherine & Shelley
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Feb 19, 2024 |
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Pregnancy Insomnia Management // Katherine & Shelley
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Feb 12, 2024 |
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Things you think but don't say // Katherine & Shelley
|
Feb 05, 2024 |
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Our First Catch up for 2024 // Katherine & Shelley
|
Jan 29, 2024 |
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Investing Back into Your Body // Katherine Baquie
|
Aug 28, 2023 |
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Relationship Changes & Mum Rage // Bernadette Lack
|
Aug 14, 2023 |
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Moving Through Motherhood // Angela Baklis
|
Aug 07, 2023 |
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A Deep Dive into PCOS // Solaine Douglas
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Jul 31, 2023 |
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Emilys Birth Story & Decision to hire a live in Au Pair // Emily Carlstrom
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Jul 24, 2023 |
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Catch Up - Health Checks, Preconception Journey, Parenting Course // Katherine & Shelley
|
Apr 27, 2023 |
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A Deep Dive into Third Trimester & Labour Prep // Katherine & Shelley
|
Apr 10, 2023 |
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A Deep Dive into 2nd Trimester // Katherine & Shelley
|
Mar 27, 2023 |
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A Deep Dive into 1st Trimester Pregnancy // Katherine & Shelley
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Mar 21, 2023 |
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Transitioning into Motherhood - Birth & Beyond // Aliza Carr
|
Mar 13, 2023 |
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The Challenges & Choices of Egg Freezing // Lola Berry
|
Mar 06, 2023 |
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Holistic Oral Hygiene Health for Children // Charlie Rice
|
Feb 26, 2023 |
|
Navigating Pregnancy, Birth & Postpartum with Cerivcal Cancer // Anastasia McBride
|
Feb 19, 2023 |
|
The 101 on Thyroid Health // Katherine & Shelley
|
Feb 12, 2023 |
|
Iron Deficiencies in Children. What to look out for // Katherine & Shelley
|
Feb 05, 2023 |
|
Motherhood Uncut & the Transition from One to More Babies // Madelyn Carafa
|
Dec 04, 2022 |
|
Rhiannon's Stillbirth, Grief & Navigating a World without Her Son Stevie
|
Nov 27, 2022 |
|
A Little Bit of Life Lately // Katherine & Shelley
|
Nov 24, 2022 |
|
Sustainable Living Made Easy & Family Friendly // Natural Harry
|
Nov 21, 2022 |
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Keiras 2nd IVF & Pregnancy Journey Thus Far
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Nov 13, 2022 |
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Debunking Myths Surrounding Pregnancy Nutrition & Gestational Diabetes // Lily Nichols
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Oct 23, 2022 |
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Returning to Work Post Baby // Chi from S-kin Studio
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Oct 16, 2022 |
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Boosting Your Childs Immune System // Katherine & Shelley
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Oct 02, 2022 |
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Katherines Health History - IBS, Laparoscopy, Endometriosis Diagnosis
|
Sep 25, 2022 |
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Preparing for IVF Nutritionally // Monique Cormack
|
Sep 18, 2022 |
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The Things You Think, But Don't Say // Katherine & Shelley
|
Sep 14, 2022 |
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The Answers you Need on Postnatal Depletion? // Solaine Douglas
|
Sep 04, 2022 |
|
Placenta Encapsulation. Is It Worth The Hype? // Anna Papadakis
|
Aug 28, 2022 |
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Reoccurring Miscarriage, Surrogacy, Marriage Breakdown, Emotional Healing // Dr Sarah Jane
|
Aug 21, 2022 |
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Catch Up - Travel with kids, juggling work & mum life, breastfeeding update // Katherine and Shell
|
Aug 18, 2022 |
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Navigating grief through pregnancy & birth // Katherine Hay
|
Aug 14, 2022 |
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Preparing Your Partner For Parenthood & Introducing Siblings // Nourishing those who Nurture
|
Aug 07, 2022 |
|
Defining Endometriosis // Amanda Waaldyk
|
Jul 31, 2022 |
|
Toddler Nutrition Tips, Tricks and Hacks // Katherine & Shelley
|
Jul 24, 2022 |
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Miscarriage, IVF, Pregnancy, Postpartum & Endometriosis // Keira Rumble
|
Jul 17, 2022 |
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Shells 3rd & Final Birth Story with Audrey May // Shelley McKenzie
|
Jul 15, 2022 |
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Navigating Toddler Tantrums & The Meaning // Jacintha Fields
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Jul 10, 2022 |
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Pregnancy Nutrition for Each Trimester // Katherine & Shelley
|
Jul 03, 2022 |
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Exploring Fertility & What it Means // Nat Kringoudis
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Jun 26, 2022 |
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Exploring The Possibility of a Pain Free Birth // Emma Maidment
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Jun 19, 2022 |
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Shelley's Pregnancy & Home Birth Stories // Katherine & Shelley
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Jun 12, 2022 |
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Soothing Small Sleepers // Alyssa Easdown
|
Jun 05, 2022 |
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Introducing Baby to Solids // Katherine & Shelley
|
May 29, 2022 |
|
Relationship Breakdown During Postpartum & Navigating Co-Parenting // Elizabeth Anile
|
May 22, 2022 |
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Advocating for your Birth, Masturbation, Mind Body Connection, Emotional Healing // Bernadette Lack
|
May 15, 2022 |
|
A Positive Birth Story & the Benefits of a Postpartum Doula // Steph Geddes
|
May 12, 2022 |
|
The Fundamentals of Preconception Nutrition & Care // Katherine & Shelley
|
May 08, 2022 |
|
The First 40 Days After Birth // The Golden Month
|
May 01, 2022 |
|
The Things You Think, But Don't Say // Katherine & Shelley
|
Apr 24, 2022 |
|
Monika Rad // An Incredible & Positive Birth Story
|
Apr 18, 2022 |
|
Get to Know Us!
|
Apr 17, 2022 |