The Brain Podcast
By Dr. Shabnam Das Kar MD and Andrea Spyros
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Category: Medicine
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Episodes: 10
Description
In the Brain podcast, we blend medical insights with behavior design principles to empower you in creating brain healthy habits. We aim to demystify brain health, enhance focus, and reduce the risk of dementia. Join us as we unlock the secrets of the brain, all backed by science and fueled by behaviour design.
| Episode | Date |
|---|---|
|
Testing Your Gut Microbiome
|
Mar 19, 2025 |
|
Gut Microbiome For A Better Brain
|
Mar 03, 2025 |
|
Loneliness Uncovered: Strategies to Overcome and Reconnect
|
Dec 04, 2024 |
|
Gluten-Friend or Foe?
|
Sep 02, 2024 |
|
Blue-Light Blocking Glasses: Trendy Accessory or Must Have?
|
Jul 28, 2024 |
|
Harnessing Spirituality And Gratitude For Better Blood Pressure Levels
|
Apr 19, 2024 |
|
What do vision, hearing, and smell have to do with brain health?
|
Mar 27, 2024 |
|
What Can You Do If You Have The High-Risk Alzheimer’s Disease ApoE4 Gene?
|
Dec 30, 2023 |
|
Living With The High-Risk Alzheimer’s Disease ApoE4 Gene
|
Nov 06, 2023 |
|
Your Brain On Circadian Rhythms
|
Sep 19, 2023 |