The Brain Podcast
By Dr. Shabnam Das Kar MD and Andrea Spyros
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 10
Description
In the Brain podcast, we blend medical insights with behavior design principles to empower you in creating brain healthy habits. We aim to demystify brain health, enhance focus, and reduce the risk of dementia. Join us as we unlock the secrets of the brain, all backed by science and fueled by behavior design.
| Episode | Date |
|---|---|
|
Harnessing Spirituality And Gratitude For Better Blood Pressure Levels
|
Apr 20, 2024 |
|
What do vision, hearing, and smell have to do with brain health?
|
Mar 27, 2024 |
|
What Can You Do If You Have The High-Risk Alzheimer's Disease ApoE4 Gene?
|
Dec 30, 2023 |
|
Living With The High-Risk Alzheimer's Disease ApoE4 Gene
|
Nov 06, 2023 |
|
Your Brain On Circadian Rhythms
|
Sep 19, 2023 |
|
Three Foundations Of Brain Health: 2. Optimal Blood Glucose
|
Aug 15, 2023 |
|
Three Foundations Of Brain Health: 1. Optimal Blood Pressure
|
Jun 07, 2023 |
|
Eat: Introduction To Food For Your Brain
|
May 03, 2023 |
|
Moving For Your Brain
|
Mar 21, 2023 |
|
Sleep Part 3:Solutions For Chronic Insomnia
|
Mar 15, 2023 |