The Beating Diabetes Lifestyle Podcast With Oscar Camejo
By Oscar Camejo
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Category: Fitness
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Episodes: 105
Description
Welcome to The Beating Diabetes Lifestyle Podcast: Helping Diabetics Make Lifestyle Changes to Reverse Type 2 Diabetes.Who is this podcast for? Diabetics who are struggling with unhealthy nutritional habits, and are in need guidance for transforming their lives in order to reverse Type2 diabetes. Non-diabetics find value in the show as well.Real stories, inspiration, motivation, tips, and real-life conversations about health, fitness, and weight loss for those on a journey toward not only managing Type 2 Diabetes, but also reversing it. I was 268 lbs, diagnosed with Type2 Diabetes, but lost over 80 pounds (so far) in less than a year. I eventually reversed T2D and came off insulin. Now, I'm focused on helping others build a healthy lifestyle and transform their lives. Subscribe to this podcast, and start your journey today. For a video version of the podcast, visit my YouTube channel, "The Beating Diabetes Lifestyle." https://www.youtube.com/channel/UCo1S-jKvaTsXs18LPe4iN3w ____________________Connect With Me: Web - https://www.beatingdiabeteslifestyle.comEmail - hello@beatingdiabeteslifestyle.comInstagram - @beatingdiabeteslifestyle HiHo - https://hiho.link/g/beatingdiabeteslife
| Episode | Date |
|---|---|
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You’re Bored of Eating Healthy and Exercising, Now What?
|
Apr 22, 2024 |
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The Benefits of Giving Up Sugary Drinks to Reverse Type 2 Diabetes
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Apr 08, 2024 |
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What You Should Know About Type 2 Diabetes, Medication, Diet & Weight Loss
|
Apr 01, 2024 |
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Taking Control of Your Overeating Without Giving Up Foods You Love
|
Mar 25, 2024 |
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Why I Launched a Podcast About Beating Diabetes
|
Mar 18, 2024 |
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Developing a Mindset for Winning the Battle Against Diabetes
|
Mar 11, 2024 |
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Developing a Personalized Plan for Losing Weight to Beat Diabetes
|
Mar 04, 2024 |
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Preventing Pre-Diabetes From Developing Into Type 2 Diabetes
|
Feb 26, 2024 |
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Breaking Bad Habits and Overcoming Weight Loss Setbacks
|
Feb 19, 2024 |
|
The Simplest Way to Beat Diabetes
|
Feb 12, 2024 |
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Does Managing Diabetes Have You Stressed Out?
|
Feb 05, 2024 |
|
This Is Why Your Diabetes Diet Isn’t Working, and How to Fix It
|
Jan 29, 2024 |
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The Upside of Downsizing Your Fast Food While On the Go
|
Jan 22, 2024 |
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Should You Cut Sugary Drinks From Your Diet?
|
Jan 15, 2024 |
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The Best Diets to Help You Make the Shift Toward Good Health
|
Jan 08, 2024 |
|
This Is the End: The Future of This Podcast
|
Jan 01, 2024 |
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It’s Not About What You Give Up, But Rather Developing a Better Lifestyle
|
Dec 20, 2023 |
|
Why You May Not Be Losing Weight and Achieving Lasting Results
|
Dec 06, 2023 |
|
Developing a Clear Plan for Better Health to Reverse Type 2 Diabetes
|
Nov 29, 2023 |
|
How to Avoid Holiday Eating Guilt
|
Nov 22, 2023 |
|
How Exercise and Physical Activity Can Jumpstart Your Weight Loss to Overcome Type 2 Diabetes
|
Nov 15, 2023 |
|
What People of Color Should Know About Diabetes
|
Nov 08, 2023 |
|
Realities About Type 2 Diabetes and What it Takes to Reverse It
|
Nov 01, 2023 |
|
Why Low-Carb Diets Are Affective at Managing Type 2 Diabetes
|
Oct 18, 2023 |
|
How to Bounce Back After Falling Back Into Poor Health Habits
|
Oct 04, 2023 |
|
Back to the Basics of Losing Weight and Keeping It Off
|
Sep 27, 2023 |
|
Seeking Support From Family and Friends When You're Struggling to Manage Type 2 Diabetes
|
Sep 13, 2023 |
|
Five Basic Dietary Changes You Can Make to Experience Better Health
|
Sep 06, 2023 |
|
Balancing Exercise and Nutrition to Lose Weight and Reverse Type 2 Diabetes
|
Aug 30, 2023 |
|
Mistakes to Avoid When Working on Losing Weight and Living Healthier
|
Aug 16, 2023 |
|
3 Years Ago - Facing the Reality of Being Diagnosed With Diabetes and Beating It
|
Aug 09, 2023 |
|
Finding the Right Lifestyle Balance of Nutrition, Exercise & Rest for Longevity
|
Aug 02, 2023 |
|
How to Beat Diabetes by First Beating Food Cravings
|
Jul 26, 2023 |
|
What I Wish I Knew Early On About Nutrition and How to Beat Type 2 Diabetes
|
Jul 19, 2023 |
|
You Are the Mountain: Breaking Free from the Chains of Self-Sabotage
|
Jul 12, 2023 |
|
The Smart Approach to Exercising if You've Been Diagnosed with Prediabetes or Type 2 Diabetes
|
Jul 05, 2023 |
|
Learning From My Journey of Losing Weight, Reversing Type 2 Diabetes & Renewed Health
|
Jun 28, 2023 |
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The One More Mindset: Developing the Grit to Lose Weight and Reverse Type 2 Diabetes
|
Jun 21, 2023 |
|
Why the Habit of Grazing Could Be Keeping You From Losing Weight
|
Jun 14, 2023 |
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Why Losing Weight Is Beneficial for Reversing Type 2 Diabetes
|
Jun 07, 2023 |
|
Ways Men Can Jumpstart Their Way to Good Health, Weight Loss and More
|
May 31, 2023 |
|
Why Do Some Men Neglect Their Health? (REAIR)
|
May 24, 2023 |
|
Giving Your Body What it Needs for Weight Loss and Better Health with Jamie Pope
|
May 17, 2023 |
|
Reversing Prediabetes Through Simple Lifestyle Changes with Jill Weisenberger
|
May 10, 2023 |
|
The S.A.D. Reality About the Standard American Diet and What You Can Do to Break Unhealthy Eating Habits
|
May 03, 2023 |
|
Losing Weight, Keeping It Off, and Maintaining a Healthy Lifestyle
|
Apr 26, 2023 |
|
What Convinced Me That Type 2 Diabetes Can Be Reversed: Anniversary Edition
|
Apr 19, 2023 |
|
Are Zero-Sugar and Zero-Calorie Drinks a Good Alternative for Losing Weight?
|
Apr 12, 2023 |
|
A 21-Day Challenge to Jumpstart Your Way to a Lifestyle of Better Health
|
Apr 05, 2023 |
|
Life Before and After Reversing Type 2 Diabetes: More Than a Weight Loss Journey
|
Mar 29, 2023 |
|
Taking Control of Diabetes - Part 2: Why Losing Weight Is So Important
|
Mar 22, 2023 |
|
Taking Control of Diabetes - Part 1: Important Lifestyle Changes for Better Health
|
Mar 15, 2023 |
|
Give Your Body What it Needs, Not What it Craves
|
Mar 08, 2023 |
|
[BONUS] Bounce Back Better: Turn Your Setbacks Into Setups
|
Mar 02, 2023 |
|
Myths That Actually Make Living Healthy More Difficult
|
Mar 01, 2023 |
|
Why Cutting Sugary Drinks Is One of the Quickest Ways to Start Losing Weight
|
Feb 15, 2023 |
|
How Not Getting Enough Sleep Can Make Losing Weight More Difficult
|
Feb 01, 2023 |
|
The Facts About Nutrition Labels: Advice for Making Healthier Food Choices
|
Jan 25, 2023 |
|
Making the Most of the First Week of the New Year to Get Results
|
Jan 04, 2023 |
|
Top Reasons Why You May Not Be Achieving Lasting Results
|
Dec 28, 2022 |
|
Simple Men’s Health Advice for Guys Over 40
|
Dec 21, 2022 |
|
Creating a Healthy Lifestyle That Lasts Beyond the New Year
|
Dec 14, 2022 |
|
Why You Should Take Losing Weight Seriously and How to Get Started
|
Dec 07, 2022 |
|
How to Stop Failing at Keeping Your New Years Resolutions
|
Nov 30, 2022 |
|
Avoiding Holiday Eating Guilt
|
Nov 23, 2022 |
|
Trusting the Weight Loss Process Even When You Don’t See Immediate Results
|
Nov 16, 2022 |
|
BONUS: The Importance of Diabetes Awareness
|
Nov 14, 2022 |
|
Developing a Healthy Relationship With Food in Order to Enjoy a Healthy Lifestyle
|
Nov 09, 2022 |
|
The Mediterranean Diet: A Sustainable Lifestyle for Losing Weight and Reversing Type 2 Diabetes
|
Nov 02, 2022 |
|
Making Exercise and Nutrition a Lifestyle and Not a Short-term Fix
|
Oct 26, 2022 |
|
Why Drinking Water and Eliminating Sugary Drinks Are Essential for Good Health
|
Oct 05, 2022 |
|
Why Changing the Way You Eat Is Critical to Living Healthy a Lifestyle
|
Sep 14, 2022 |
|
Committing to Living a Healthy Lifestyle When You Feel Like Giving Up
|
Sep 07, 2022 |
|
How I Lost Over 80 Pounds in Less Than a Year, and Kept it Off
|
Aug 31, 2022 |
|
Things Diabetics and Non-Diabetics Should Know to Prevent Health Complications
|
Aug 24, 2022 |
|
It’s Time to Reset: Changing the Format of the Podcast to Better Serve You
|
Aug 15, 2022 |
|
The Connection Between Stress and an Unhealthy Lifestyle
|
Aug 10, 2022 |
|
The Importance of Being Accountable When it Comes to Weight Loss
|
Jul 25, 2022 |
|
What's Really Keeping You From Losing Weight and Keeping It Off?
|
Jul 20, 2022 |
|
Family, Friends and Food: The Role Social Eating Plays in Weight Loss
|
Jul 18, 2022 |
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Why Losing Weight Is Such a Big Deal
|
Jul 13, 2022 |
|
Don’t Make Your Weight Loss Journey So Difficult
|
Jul 11, 2022 |
|
"Sugar Daddy: How to Stop Sugar Cravings" (Re-Air)
|
Jul 06, 2022 |
|
Finding Your Independence From Food Addiction
|
Jul 05, 2022 |
|
Stressed Out Over the Slow Progress of Losing Weight
|
Jun 29, 2022 |
|
Earn Your Wings: The Best Way to Dive Into Cheat Meals Without Ruining Your Weight Loss Progress
|
Jun 27, 2022 |
|
Top Reasons Why Some Men Neglect Their Health, and a Message to the Women Who Love Them
|
Jun 22, 2022 |
|
How I Prepared for Weight Loss Success When I Was Overweight
|
Jun 20, 2022 |
|
Mistakes Most People Make When Losing Weight Seems Slow
|
Jun 15, 2022 |
|
A Simple Method When Shopping for Healthy Foods
|
Jun 13, 2022 |
|
Creating a Healthy Lifestyle Beyond Losing Weight
|
Jun 08, 2022 |
|
Summer Bites Series: The Impact of Weight Loss on Reversing Type 2 Diabetes
|
Jun 06, 2022 |
|
An Amputee's Comeback Story
|
Jun 01, 2022 |
|
Summer Bites Series: Developing Healthy Lifestyle Habits While on Vacation
|
May 30, 2022 |
|
You Got This: Encouragement for Diabetics Who Are Struggling to Lose Weight
|
May 25, 2022 |
|
Journey Journal Entry 2022-05-22 "What to Do When Your Health Routine Gets Thrown Off"
|
May 23, 2022 |
|
"Sweet Dreams: How Your Sleep Habits Maybe Impacting Your Cravings"
|
May 18, 2022 |
|
Journey Journal - "Blood Sugar Spikes & Choosing Healthier Food Options"
|
May 16, 2022 |
|
"Sugar Daddy: How to Stop Sugar Cravings"
|
May 11, 2022 |
|
Journey Journal - "Sugar Rush, Carbs and Some Other Stuff You Need to Know"
|
May 09, 2022 |
|
Trailer: The Beating Diabetes Lifestyle Podcast
|
May 08, 2022 |
|
The Walrus & The Ring: My Bounce-back Story
|
May 04, 2022 |
|
Journey Journal - "Weight Loss vs Fat Loss"
|
May 02, 2022 |
|
JJ01 - Journey Journal - "Dropping Weight & Jumping in the Mud"
|
Apr 26, 2022 |
|
Why in the World Did I Launch This Podcast?
|
Apr 22, 2022 |