Clean Slate with Vicki and Joanna
By Clean Slate with Vicki and Joanna
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Clean Slate with Vicki and Joanna
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 305
Description
A place where you can find motivation toward a lifestyle of clean living: mind, body, and spirit. Sharing stories of inspiration, hope, and encouragement.
| Episode | Date |
|---|---|
|
Episode 306 Buying Memories
|
Jan 04, 2025 |
|
Episode 305 Last Day of 2024
|
Dec 31, 2024 |
|
Episode 304 Goals for 2025
|
Dec 28, 2024 |
|
Episode 303 2024 Recap
|
Dec 24, 2024 |
|
Episode 302 Strine Cooper Wedding Update
|
Dec 20, 2024 |
|
Episode 301 Changes
|
Dec 17, 2024 |
|
Episode 300 The Final Covid Report Is Out
|
Dec 14, 2024 |
|
Episode 299 TikTok Christmas Games
|
Dec 09, 2024 |
|
Episode 298 Take Dulcolax With Care
|
Dec 06, 2024 |
|
Episode 297 The Saltine Test
|
Nov 29, 2024 |
|
Episode 296 New York City Day Trip
|
Nov 25, 2024 |
|
Episode 295 Diabetes Awareness Month
|
Nov 22, 2024 |
|
Episode 294 God Uses Imperfect People
|
Nov 18, 2024 |
|
Episode 293 Trump Derangement Syndrome (TDS)
|
Nov 15, 2024 |
|
Episode 292 Initial 2024 Election Thoughts
|
Nov 11, 2024 |
|
Episode 291 Ways2Well
|
Nov 08, 2024 |
|
Episode 290 Election Eve 2024
|
Nov 05, 2024 |
|
Episode 289 Diddy, Kamala, and Aliens, Oh My!
|
Nov 01, 2024 |
|
Episode 288 Oreo Coke Zero (feat. Jacob)
|
Oct 28, 2024 |
|
Episode 287 Faith and Daniel's Wedding
|
Oct 26, 2024 |
|
Episode 286 HHN 2024
|
Oct 21, 2024 |
|
Episode 285 Getting to Know Dr. Tim Cummins
|
Oct 19, 2024 |
|
Episode 284 Beyond the Bellyache with Dr. Tim Cummins
|
Oct 07, 2024 |
|
Episode 283 All Over The Place
|
Oct 05, 2024 |
|
Episode 282 Vaxxed 3 Premiere
|
Sep 27, 2024 |
|
Episode 281 Overwhelmed
|
Sep 23, 2024 |
|
Episode 280 Happy Birthday Joe!
|
Sep 20, 2024 |
|
Episode 279 Vanity
|
Sep 16, 2024 |
|
Episode 278 August 2024 SAT Scores Are In
|
Sep 13, 2024 |
|
Episode 277 Yellow Daisy Festival 2024
|
Sep 09, 2024 |
|
Episode 276 Empower Update August 2024
|
Sep 06, 2024 |
|
Episode 275 Where Do You Store Your Treasures?
|
Aug 30, 2024 |
|
Episode 274 Changes We Have Made This Year
|
Aug 26, 2024 |
|
Episode 273 Joanna Had A Stroke
|
Aug 23, 2024 |
|
Episode 272 Male vs. Female Brain with Yerina Knoblock
|
Aug 19, 2024 |
|
Episode 271 Yerina Knoblock and Imposter Syndrome
|
Aug 12, 2024 |
|
Episode 270 How We Met
|
Aug 10, 2024 |
|
Episode 269 Samantha Proctor
|
Aug 05, 2024 |
|
Episode 268 Leaving a Health Legacy with Dr. Tim Cummins
|
Aug 02, 2024 |
|
Episode 267 Atomic Habits?
|
Jul 29, 2024 |
|
Episode 266 James Shaver
|
Jul 26, 2024 |
|
Episode 265 Healthy is Expensive, Sick is Expensive
|
Jul 22, 2024 |
|
Episode 264 Find Your Game
|
Jul 20, 2024 |
|
Episode 263 The Domino Effect
|
Jul 15, 2024 |
|
Episode 262 Ingredient Household
|
Jul 12, 2024 |
|
Episode 261 Clean Slate Ministries???
|
Jul 08, 2024 |
|
Episode 260 Nutrition Plan
|
Jul 05, 2024 |
|
Episode 259 Down Time at the Beach
|
Jul 01, 2024 |
|
Episode 258 Chico
|
Jun 28, 2024 |
|
Episode 257 Health Update
|
Jun 24, 2024 |
|
Episode 256 Tennessee Appointment
|
Jun 21, 2024 |
|
Episode 255 Off The Rails
|
Jun 17, 2024 |
|
Episode 254 Dreambook Finding Our Purpose
|
Jun 14, 2024 |
|
Episode 253 Dreambook Connect Questions
|
Jun 10, 2024 |
|
Episode 252 Craig and Aaron in Nepal Part II
|
Jun 07, 2024 |
|
Episode 251 Craig and Aaron in Nepal Part I
|
Jun 03, 2024 |
|
Episode 250 Nepal Missions with Craig Daugherty
|
May 31, 2024 |
|
Episode 249 Migraines with Dr. Tim Cummins
|
May 27, 2024 |
|
Episode 248 Romans 8-28
|
May 24, 2024 |
|
Episode 247 Joanna the Justice Warrior
|
May 21, 2024 |
|
Episode 246 Lab Updates
|
May 17, 2024 |
|
Episode 245 Homeschooling Journey Comes to an End
|
May 13, 2024 |
|
Episode 244 The Daily Punch Revisited
|
May 10, 2024 |
|
Episode 243 Procrastination
|
May 06, 2024 |
|
Episode 242 Life Inventory
|
May 03, 2024 |
|
Episode 241 Control Freak: Giving God Control Over Our Lives
|
Apr 29, 2024 |
|
Episode 240 Jumping on the AG1 Bandwagon
|
Apr 26, 2024 |
|
Episode 239 Finding God's Purpose for Your Life
|
Apr 22, 2024 |
|
Episode 238 Health Check-In
|
Apr 19, 2024 |
|
Episode 237 Universal Mishaps
|
Apr 15, 2024 |
|
Episode 236 Universal Feet
|
Apr 12, 2024 |
|
Episode 235 God Winks
|
Apr 05, 2024 |
|
Episode 234 Universal Or Bust
|
Apr 01, 2024 |
|
Episode 233 On A Whim
|
Mar 29, 2024 |
|
Episode 232 The Assignment
|
Mar 25, 2024 |
|
Episode 231 The Ugly Beautiful
|
Mar 22, 2024 |
|
Episode 230 James Kean of Ironwood Fitness
|
Mar 18, 2024 |
|
Episode 229 Two-Week Workout
|
Mar 15, 2024 |
|
Episode 228 Balanced Bodies
|
Mar 11, 2024 |
|
Episode 227 Nicaragua Update February 2024
|
Mar 08, 2024 |
|
Episode 226 Mama Preppers
|
Mar 04, 2024 |
|
Episode 225 Broken World
|
Mar 01, 2024 |
|
Episode 224 Would you rather?
|
Feb 26, 2024 |
|
Episode 223 Wedding Organization
|
Feb 23, 2024 |
|
Episode 222 Morning Routines
|
Feb 19, 2024 |
|
Episode 221 Ozempic and Metabolic Health with Dr. Tim Cummins
|
Feb 16, 2024 |
|
Episode 220 Jeff VanDeMark with HALO
|
Feb 12, 2024 |
|
Episode 219 The Power of Silence
|
Feb 09, 2024 |
|
Episode 218 Replace A Habit With A Habit
|
Feb 05, 2024 |
|
Episode 217 One Thousand Gifts
|
Feb 02, 2024 |
|
Episode 216 The Power of Planting a Seed
|
Jan 29, 2024 |
|
Episode 215 Recap of 21-Day Detox
|
Jan 26, 2024 |
|
Episode 213 Vicki and Joanna's Trip to the Farm
|
Jan 22, 2024 |
|
Episode 212 Humanitarian Parole
|
Jan 19, 2024 |
|
Episode 211 Detox Diary Day 11
|
Jan 15, 2024 |
|
Episode 210 A Holistic Approach to Dental Health
|
Jan 12, 2024 |
|
Episode 209 Frothers and Bidets: Joanna's visit to The Farm
|
Jan 08, 2024 |
|
Episode 208 Day 3 of 21-Day Detox
|
Jan 05, 2024 |
|
Episode 207 Vicki and Joanna's Top Changes for 2024
|
Jan 01, 2024 |
|
Episode 206 Embarking on a Health Journey: Vicki and Joanna's 21-Day Purification Adventure
|
Dec 29, 2023 |
|
Episode 205 Christmas Traditions
|
Dec 25, 2023 |
|
Episode 204 Resilience and Renewal: A Conversation with Kim Kiser
|
Dec 22, 2023 |
|
Episode 203 The Armory Bookstore
|
Dec 18, 2023 |
|
Episode 202 The Pause Principle
|
Dec 15, 2023 |
|
Episode 201 Our 2023 Wrapped with Spotify
|
Dec 11, 2023 |
|
Episode 200 Vaccines and Autism with Dr. Tim Cummins
|
Dec 08, 2023 |
|
Episode 199 IDK 🤷♀️
|
Dec 04, 2023 |
|
Episode 198 Engagement!
|
Dec 01, 2023 |
|
Episode 197 Rethink Negativity
|
Nov 27, 2023 |
|
Episode 196 Broken Education
|
Nov 24, 2023 |
|
Episode 195 Covid, Masks, Social Media and Survivor
|
Nov 20, 2023 |
|
Episode 194 The One Where We Lost Our Friend
|
Nov 17, 2023 |
|
Episode 193 Perspective
|
Nov 13, 2023 |
|
Episode 192 Cancer Prevention Recap
|
Nov 10, 2023 |
|
Episode 191 Education and AI
|
Nov 06, 2023 |
|
Episode 190 This to Shall Pass
|
Nov 03, 2023 |
|
Episode 189 Cancer Prevention with Dr. Tim Cummins
|
Oct 30, 2023 |
|
Episode 187 Under the Weather
|
Oct 30, 2023 |
|
Episode 188 Reviving from the Rundown
|
Oct 30, 2023 |
|
Episode 186 Three Questions and an Authoritarian Government
|
Oct 20, 2023 |
|
Episode 185 Yerina Knoblock
|
Oct 19, 2023 |
|
Episode 184 Marlon Update II
|
Oct 16, 2023 |
|
Episode 183 Homeschool Talk with Yerina Knoblock
|
Oct 13, 2023 |
|
Episode 182 Battle Ready Makeover
|
Oct 11, 2023 |
|
Episode 181 Stress Inventory
|
Oct 09, 2023 |
|
Episode 180 PSA Get Off Your Phone!
|
Oct 06, 2023 |
|
Episode 179 Four Point Chocolate Muffins
|
Oct 04, 2023 |
|
Episode 178 Ambition
|
Oct 02, 2023 |
|
Episode 177 Sweep Your Doorstep
|
Sep 29, 2023 |
|
Episode 176 Blood Work Update
|
Sep 27, 2023 |
|
Episode 175 Go Rent A Convertible
|
Sep 25, 2023 |
|
Episode 174 Cold and Flu Season with Dr. Tim
|
Sep 22, 2023 |
|
Episode 173 Dr. Tim PSA
|
Sep 20, 2023 |
|
Episode 172 Life (and People) Will Let You Down
|
Sep 18, 2023 |
|
Episode 171 Yellow Daisy Festival 2023
|
Sep 15, 2023 |
|
Episode 170 Game of Inches
|
Sep 13, 2023 |
|
Episode 169 Patience
|
Sep 11, 2023 |
|
Episode 168 Riddled With Errors
|
Sep 08, 2023 |
|
Episode 167 #75Hard Completed
|
Sep 06, 2023 |
|
Episode 166 Marlon Fund
|
Sep 04, 2023 |
|
Episode 165 Skin Cancer
|
Sep 01, 2023 |
|
Episode 164 Eating A Savory Breakfast
|
Aug 30, 2023 |
|
Episode 163 Tommy John Story
|
Aug 28, 2023 |
|
Episode 162 Receiving Bad News
|
Aug 25, 2023 |
|
Episode 161 Biopsy
|
Aug 23, 2023 |
|
Episode 160 Back To Routine
|
Aug 21, 2023 |
|
Episode 159 Miss Fulton County Emily Emmons
|
Aug 18, 2023 |
|
Episode 158 Inflammation with Dr. Tim Cummins
|
Aug 16, 2023 |
|
Episode 157 10% Problem 90% Solution
|
Aug 14, 2023 |
|
Episode 156 Empower Update With Robin Vistnes
|
Aug 11, 2023 |
|
Episode 155 Omnipod 5 First Month Update
|
Aug 09, 2023 |
|
Episode 154 Discouragement
|
Aug 07, 2023 |
|
Episode 153 Homeschool Conference Recap
|
Aug 04, 2023 |
|
Episode 152 Interview with Nurse Michele.mp3
|
Aug 02, 2023 |
|
Episode 151 S.M.A.R.T. Goals
|
Jul 31, 2023 |
|
Episode 150 Empower Update Summer 2023
|
Jul 28, 2023 |
|
Episode 149 Avoiding Scams
|
Jul 26, 2023 |
|
Episode 148 Go With Your Gut and Speak Up!
|
Jul 24, 2023 |
|
Episode 147 Homeschool Conference Details
|
Jul 21, 2023 |
|
Episode 146 Vicki Goes National
|
Jul 19, 2023 |
|
Episode 145 We Wrote a Book!
|
Jul 17, 2023 |
|
Episode 144 Georgia Graduation Requirements
|
Jul 14, 2023 |
|
Episode 143 Food for Fuel
|
Jul 12, 2023 |
|
Episode 142 Write Your Story
|
Jul 10, 2023 |
|
Episode 141 Accredited vs. Unaccredited Transcripts
|
Jul 07, 2023 |
|
Episode 140 Non-Scale Victories
|
Jul 05, 2023 |
|
Episode 139 Firefly Lane Friends
|
Jul 03, 2023 |
|
Episode 138 Homeschool Methods
|
Jun 30, 2023 |
|
Episode 137 Educate Yourself
|
Jun 28, 2023 |
|
Episode 136 Pick A Project
|
Jun 26, 2023 |
|
Episode 135 Georgia Homeschooling Laws
|
Jun 23, 2023 |
|
Episode 134 7 Systems Food List
|
Jun 21, 2023 |
|
Episode 133 75 Hard Restart
|
Jun 19, 2023 |
|
Episode 132 Quick Tips for the Homeschool Conference
|
Jun 16, 2023 |
|
Episode 131 Joanna's Test Results
|
Jun 14, 2023 |
|
Episode 130 Time Management
|
Jun 12, 2023 |
|
Episode 129 Homeschool Series Intro
|
Jun 09, 2023 |
|
Episode 128 Starting Day 1 of 75 Hard
|
Jun 07, 2023 |
|
Episode 127 Grow Your Own Garden
|
Jun 05, 2023 |
|
Episode 126 Empower Update May 2023
|
Jun 02, 2023 |
|
Episode 125 Functional Procrastinators
|
May 31, 2023 |
|
Episode 124 Take A Chance
|
May 29, 2023 |
|
Episode 123 Robin Vistnes
|
May 26, 2023 |
|
Episode 122 Change
|
May 24, 2023 |
|
Episode 121 Homeschool Motivation
|
May 22, 2023 |
|
Episode 120 Amy Edwards's Kidney Transplant Story
|
May 19, 2023 |
|
Episode 119 It's Barbaric
|
May 17, 2023 |
|
Episode 118 Everybody Has A Story
|
May 15, 2023 |
|
Episode 117 Amy Edwards Teach Me Differently
|
May 12, 2023 |
|
Episode 116 The 7 Systems Plan Part II
|
May 10, 2023 |
|
Episode 115 You're Are A Bada** Everyday
|
May 08, 2023 |
|
Episode 114 Is Anybody Out There?
|
May 05, 2023 |
|
Episode 113 Self-definition
|
May 03, 2023 |
|
Episode 112 Be Comfortable with Being Scared
|
May 01, 2023 |
|
Episode 111 One Year to Live
|
Apr 28, 2023 |
|
Episode 110 The 7 Systems Program
|
Apr 26, 2023 |
|
Episode 109 Homeschool Expo 2023
|
Apr 24, 2023 |
|
Episode 108 Dr Tim Cummins Part II
|
Apr 21, 2023 |
|
Episode 107 Dr. Tim Cummins Part I
|
Apr 19, 2023 |
|
Episode 106 Goodbye Things
|
Apr 17, 2023 |
|
Episode 105 Home Adoption Studies
|
Apr 14, 2023 |
|
Episode 104 Spiritual Cleanse
|
Apr 12, 2023 |
|
Episode 103 ChatGPT as a Travel Agent
|
Apr 10, 2023 |
|
Episode 102 Princess Cupcake
|
Apr 07, 2023 |
|
Episode 101 Healthspan
|
Apr 05, 2023 |
|
Episode 100 The 100 Hour Rule
|
Apr 03, 2023 |
|
Episode 99 Barking Bad
|
Mar 31, 2023 |
|
Episode 98 Your Body Knows!
|
Mar 29, 2023 |
|
Episode 97 Learning To Love Reading
|
Mar 27, 2023 |
|
Episode 96 Back on the Wagon
|
Mar 24, 2023 |
|
Episode 95 Vicki's Vaccine Story
|
Mar 22, 2023 |
|
Episode 94 Tap Into Your Creativity
|
Mar 20, 2023 |
|
Episode 93 Quit Punching the Clock
|
Mar 17, 2023 |
|
Episode 92 Social Wellness
|
Mar 15, 2023 |
|
Episode 91 Making That Change
|
Mar 13, 2023 |
|
Episode 90 Look...A Squirrel!
|
Mar 10, 2023 |
|
Episode 89 Burnout
|
Mar 08, 2023 |
|
Episode 88 What are you waiting for?
|
Mar 06, 2023 |
|
Episode 87 Toxic Charity
|
Mar 03, 2023 |
|
Episode 86 Feeling Old?
|
Mar 01, 2023 |
|
Episode 85 Go Make Memories!
|
Feb 27, 2023 |
|
Episode 84 Why Homeschool?
|
Feb 24, 2023 |
|
Episode 83 Self-Care for Busy Parents
|
Feb 22, 2023 |
|
Episode 82 What's Your Hobby?
|
Feb 20, 2023 |
|
Episode 81 Empower Update February 2023
|
Feb 17, 2023 |
|
Episode 80 Fired
|
Feb 15, 2023 |
|
Episode 79 Reclaim Your Time
|
Feb 13, 2023 |
|
Episode 78 Armadillo
|
Feb 10, 2023 |
|
Episode 77 Twenty-Three Changes
|
Feb 08, 2023 |
|
Episode 76 Act Like An Ant
|
Feb 06, 2023 |
|
Episode 75 Grounding
|
Feb 03, 2023 |
|
Episode 74 Vocational Wellness
|
Feb 01, 2023 |
|
Episode 73 Don't Shrink Yourself
|
Jan 30, 2023 |
|
Episode 72 Celery Juice
|
Jan 27, 2023 |
|
Episode 71 Food Mindset
|
Jan 25, 2023 |
|
Episode 70 The Daily Punch
|
Jan 23, 2023 |
|
Episode 69 The Struggle Bus
|
Jan 20, 2023 |
|
Episode 68 Soak Up Some Vitamin D!
|
Jan 18, 2023 |
|
Episode 67 You Deserve It!
|
Jan 16, 2023 |
|
Episode 66 Imperfect Plans
|
Jan 13, 2023 |
|
Episode 65 Health Contracts
|
Jan 11, 2023 |
|
Episode 64 Motivation vs. Discipline
|
Jan 09, 2023 |
|
Episode 63 Forgiveness
|
Jan 05, 2023 |
|
Episode 62 Everything is Figure-out-able
|
Jan 04, 2023 |
|
Episode 61 Twenty Steps to Better Health
|
Jan 03, 2023 |
|
Episode 60 Diabetes Awareness
|
Jan 03, 2023 |
|
Episode 59 Time Change Again
|
Dec 19, 2022 |
|
Episode 58 How are we ranked 37th in math?
|
Dec 07, 2022 |
|
Episode 57 Seven Year Itch
|
Nov 28, 2022 |
|
Episode 56 Swish
|
Nov 21, 2022 |
|
Episode 55 Back to the Basics
|
Nov 18, 2022 |
|
Episode 54 Do Hard Things
|
Nov 14, 2022 |
|
Episode 53 Dimes
|
Nov 11, 2022 |
|
Episode 52 Chickens and Mail
|
Nov 07, 2022 |
|
Episode 51 Seven Day Reset Update
|
Nov 04, 2022 |
|
Episode 50 Health Update
|
Oct 31, 2022 |
|
Episode 49 Gloria Dean
|
Oct 28, 2022 |
|
Episode 48 Electric Cars
|
Oct 24, 2022 |
|
Episode 47 Crossroads
|
Oct 21, 2022 |
|
Episode 46 School and Family Life
|
Oct 17, 2022 |
|
Episode 45 Yellow Daisy Festival
|
Oct 14, 2022 |
|
Episode 44 Girl Talk Part II
|
Oct 10, 2022 |
|
Episode 43 Girl Talk Part I
|
Oct 07, 2022 |
|
Episode 42 Dean Academy Marketing
|
Oct 03, 2022 |
|
Episode 41 Labor Day Launch
|
Sep 30, 2022 |
|
Episode 40 Start
|
Sep 26, 2022 |
|
Episode 39 Loan Forgiveness
|
Sep 23, 2022 |
|
Episode 38 First Day School Stuff
|
Sep 19, 2022 |
|
Episode 37 Kick the Can
|
Sep 16, 2022 |
|
Episode 36 First Tattoo
|
Sep 09, 2022 |
|
Episode 35 Identity Theft
|
Sep 05, 2022 |
|
Episode 34 Warning VAX Talk
|
Sep 02, 2022 |
|
Episode 33 Take Pride in Everything You Do
|
Aug 29, 2022 |
|
Episode 32 Dean Academy
|
Aug 26, 2022 |
|
Episode 31 The To-Don't List
|
Aug 22, 2022 |
|
Episode 30 Nashville
|
Aug 19, 2022 |
|
Episode 29 Semester Updates
|
Aug 15, 2022 |
|
Episode 28 Distractions
|
Jul 25, 2022 |
|
Episode 27 Semester 2 of 2022
|
Jul 22, 2022 |
|
Episode 26 Venn Diagram
|
Jul 18, 2022 |
|
Episode 25 It's only July
|
Jul 15, 2022 |
|
Episode 24 Oh Good Marketing
|
Jul 11, 2022 |
|
Episode 23 Water Your Plants
|
Jul 08, 2022 |
|
Episode 22 Jump
|
Jul 04, 2022 |
|
Episode 21 Cyndi Chastain R+F
|
Jul 01, 2022 |
|
Episode 20 The Curated Closet
|
Jun 27, 2022 |
|
Episode 19 Nonsense
|
Jun 24, 2022 |
|
Episode 18 Empower Update with Jill Vickers
|
Jun 20, 2022 |
|
Episode 17 Theme Park Food
|
Jun 17, 2022 |
|
Episode 16 Car Trouble and Disney Vacay
|
Jun 13, 2022 |
|
Episode 15 Cleanse
|
Jun 10, 2022 |
|
Episode 14 WW Update and Inflation
|
Jun 06, 2022 |
|
Episode 13 Weight Watchers
|
Jun 03, 2022 |
|
Episode 12 Before You Homeschool...
|
May 31, 2022 |
|
Episode 11 The 168
|
May 27, 2022 |
|
Episode 10 Nurse Michele Part III
|
May 23, 2022 |
|
Episode 9 Nurse Michele Part II
|
May 20, 2022 |
|
Episode 8 Nurse Michele Part I
|
May 16, 2022 |
|
Episode 7 Habits
|
May 13, 2022 |
|
Episode 6 Aimee Magnon
|
May 09, 2022 |
|
Episode 5 Jill Vickers with Empower Part II
|
May 06, 2022 |
|
Episode 4 Jill Vickers with Empower Part I
|
May 02, 2022 |
|
Episode 3 Homeschool Beginnings
|
Apr 29, 2022 |
|
Episode 2 Young Self
|
Apr 25, 2022 |
|
Premiere Episode
|
Apr 22, 2022 |