NDURANZ Podcast
By NDURANZ
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by NDURANZ
Category: Nutrition
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 3
Reviews: 0
Episodes: 47
Description
Nutrition can make or break an athlete. At NDURANZ we know this and we want you to know it too. The main aim of the NDURANZ podcast is to share our extensive knowledge of sports nutrition, the latest trends in sports nutrition and to bring you behind the scenes of what's happening with our brand. And we brought just the guys for that - Dr. Tim Podlogar and Alex Rhodes.
| Episode | Date |
|---|---|
|
Have We Been Wrong About Lactate?
|
Jul 31, 2026 |
|
Why Athletes Blow Up in the Heat | NDURANZ Podcast
|
Jun 26, 2026 |
|
What Sub-2 Marathoners Teach Us About Fueling
|
May 29, 2026 |
|
AI vs Nutritionist: Who Gives Better Fueling Advice?
|
Apr 24, 2026 |
|
Does Fasted Training Actually Improve Performance?
|
Mar 27, 2026 |
|
Debunking Noakes: Why 10 Grams of Carbs Per Hour Isn't Enough
|
Feb 20, 2026 |
|
Experiment With Training, Not With Nutrition (with Henrique Avancini)
|
Jan 30, 2026 |
|
Does fueling timing affect performance?
|
Jan 09, 2026 |
|
Type 1 Diabetes: Can You Fuel at 90–120g/Hour? (with Simon Helleputte)
|
Nov 07, 2025 |
|
Eat to Go Far: How Elites Fuel Ultra Trails (with Rebecca Dent)
|
Sep 26, 2025 |
|
Strategy, Nutrition & Chaos at the Tour de France (with Sam Bewley)
|
Aug 29, 2025 |
|
The Future of Fueling is Personalized
|
Jul 25, 2025 |
|
Nutrition Is the New Marginal Gain – Dr. Tim Podlogar Breaks It Down
|
Jul 04, 2025 |
|
"Losing Weight Gave Me Confidence to Be Seen" – Benji Naesen Live at Eurobike
|
Jul 04, 2025 |
|
"Before My Giro 2018 Attack, I Ate 500g of Rice" – Chris Froome Live at Eurobike
|
Jul 03, 2025 |
|
Breaking Down the Tactics That Win Races (With Benji Naesen)
|
May 30, 2025 |
|
What It Takes to Break Away from the Peloton (With Thomas De Gendt)
|
Apr 25, 2025 |
|
Running Beyond Roads: Training and Fueling for the Trails (with Kris Jones)
|
Mar 28, 2025 |
|
Surviving 600KM on Two Wheels: The Audax Cycling Experience
|
Feb 28, 2025 |
|
What It Takes to Feed a Professional Cycling Team (with Nicki Strobel)
|
Jan 31, 2025 |
|
Q&A: Tim and Alex Answer Your Nutrition Questions
|
Dec 30, 2024 |
|
The Hidden Benefits (and Risks) of Training at Altitude (with Tadej Debevec)
|
Nov 29, 2024 |
|
Inside the Pro’s Pain Cave (with Thomas Perren)
|
Nov 01, 2024 |
|
The Secrets to Hill Climbing Success
|
Sep 27, 2024 |
|
Why I Chose a Vegan Diet ... And Why I Stopped (with Ben Allen)
|
Aug 30, 2024 |
|
How I Overcame RED-S (with Penny Slater)
|
Jul 26, 2024 |
|
Overtraining: Does It Really Exist?
|
Jun 28, 2024 |
|
Caffeine Boost: The Impact on Sports Performance (with Jean Paul Perret)
|
May 31, 2024 |
|
Hot or Cold: How to Adapt Your Training to Different Weather Conditions
|
Apr 26, 2024 |
|
What Have XTERRA and Winter Triathlon in Common?
|
Mar 29, 2024 |
|
From Lab to Podium: The Power of Blood Analysis (with VerticalMed Tyrol)
|
Feb 16, 2024 |
|
A Deep Dive in the World of Indoor Racing (with Jasper Paridaens)
|
Dec 22, 2023 |
|
Decoding Maltodextrin: Unraveling the Sweet Science
|
Dec 01, 2023 |
|
The Extreme World of Ultra Endurance Cycling
|
Sep 29, 2023 |
|
What Makes Biathlon so Special?
|
Jun 30, 2023 |
|
The Other Side of Professional Cycling (with Gabriel Cullaigh)
|
Jun 02, 2023 |
|
Everything you need to know about energy gel
|
Feb 10, 2023 |
|
Is a woman's sports nutrition different from a man's?
|
Dec 29, 2022 |
|
How important is hydration, really?
|
Nov 30, 2022 |
|
Everything you need to know about recovery
|
Oct 28, 2022 |
|
Pain Cave Nutrition
|
Sep 30, 2022 |
|
The Ultimate Cycling Breakfast
|
Aug 26, 2022 |
|
Heat acclimation and its impact on performance
|
Jul 27, 2022 |
|
How to approach a training camp from a nutritional point of view
|
Jun 27, 2022 |
|
Nutrition at Grand Tour - Giro d'Italia Special
|
Jun 06, 2022 |
|
Racing Nutrition for All Levels
|
May 26, 2022 |
|
Meet Dr. Tom and Dr. Tim
|
Apr 28, 2022 |