Reclaim Yourself with Manisha Tare
By Manisha Tare
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Category: Self-Improvement
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Subscribers: 1
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Episodes: 48
Description
Welcome to Reclaim Yourself with Manisha Tare, Somatic Practitioner & Mentor to Highly Sensitive People.
This is a podcast for highly sensitive people, recovering people pleasers, and over givers looking to reconnect back to their bodies and rebuild self-trust.
Each month, you'll hear personal insights, client inspired stories, and how my trauma-informed, somatic approach can help you reclaim your sense of self, own your worth, and trust yourself so you feel empowered to set boundaries, stop abandoning your needs, and confidently express yourself in your relationships. You'll also learn ways to support your nervous system and harness the energy of your emotions so you can offer your gifts to the world without burning yourself out.
| Episode | Date |
|---|---|
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Ep. 47 What's your body trying to tell you?
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May 13, 2026 |
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Ep. 46: 5 Things I Do as Somatic Practitioner to Stay Grounded
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May 06, 2026 |
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Ep. 45 One Thing You Can Do as High-Achiever to Shift Your Relationships for the Better
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Apr 22, 2026 |
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Ep. 44 The Hidden Costs of Being the Responsible One
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Apr 15, 2026 |
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Ep. 43: My favorite rituals to lean into for transformation as we head into the new year
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Dec 31, 2025 |
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Ep. 42 One shift to feel seen, heard, and understood in relationships as a highly sensitive person
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Dec 17, 2025 |
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Ep. 41 Is 'NO' really a complete sentence?
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Nov 14, 2025 |
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Ep. 40. I'm back, why now, and a look BTS of the new name!
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Nov 07, 2025 |
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Ep 39: A Somatic practice to Metabolize the Year
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Dec 27, 2023 |
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Ep 38: Leaning into your Sensitivity as a GIFT in Relationships
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Oct 25, 2023 |
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Ep 37: Part 2: The Invisible Skill that Transforms Relationships
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Oct 11, 2023 |
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Ep. 36: Part 1: The Invisible Skill That Transforms Relationships
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Sep 27, 2023 |
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Ep. 35: WHY You Lose Yourself in Relationships?
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Sep 13, 2023 |
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Ep 34: Slow Down and Be More Present in Your Relationships: A Guided Practice
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Aug 30, 2023 |
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Ep 33. Why It’s Hard to Ask for What You Need
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Aug 16, 2023 |
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Ep. 32 Why You Avoid Hard Conversations?
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Aug 02, 2023 |
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Ep 31: Seeking Spiritual Support For Your Relationships
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Jul 19, 2023 |
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Ep. 30: Is Giving Too Much Sabotaging Your Relationships
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Jul 05, 2023 |
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Ep 29: Relationship Dynamics between Introverts and Extroverts with Erin Woodruff
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Jun 21, 2023 |
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Ep. 28: Deciding When to Speak Up In Your Relationships
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Jun 07, 2023 |
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Ep 27: Claiming Space in Your Relationship: A Client's Journey
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May 17, 2023 |
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Ep 26: Aligning to Your Greatest Potential for Love with Lauri McKean
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May 03, 2023 |
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Ep 25: Reactive to Reflective in Relationships through Somatic Healing
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Apr 19, 2023 |
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Ep 24: How Flower Essences Help You Alchemize Emotions & Find Clarity in Relationships
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Apr 05, 2023 |
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Ep 23: Why Boundaries Make Relationships Better
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Mar 22, 2023 |
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Ep 22: Unlocking the Benefits of Acupuncture for Building Stronger Relationships with Geeta Dsouza
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Mar 08, 2023 |
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Ep 21: Why Do You Avoid Expressing Your Feelings?
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Feb 22, 2023 |
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Ep 20: Nurture Your Inner Self to Build a Fulfilling Life & Relationship with Julie Reisler
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Feb 08, 2023 |
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Ep 19: The Power of Presence: How Mindfulness Helps You Communicate
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Jan 25, 2023 |
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Ep 18: Permission to Be Yourself in Relationships with Analena Fuchs
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Jan 11, 2023 |
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Ep 17: The Gift of Wholeness: An End of the Year Meditation
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Dec 28, 2022 |
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Ep 16: How ‘Completing the Stress Cycle’ Supports Your Relationships with Dr. Megan Melo
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Dec 14, 2022 |
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Ep 15: How Working With Your Nervous System Supports Setting Boundaries in Relationship
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Nov 30, 2022 |
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Ep 14: Understanding Your Emotional Needs with Astrologer Alyssa Landers
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Nov 16, 2022 |
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Ep 13: Having Needs vs Being ‘Needy’ in Your Relationship
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Nov 02, 2022 |
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Ep 12 Well-Being & Owning Your Needs in Relationships with Ailie Steel
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Oct 19, 2022 |
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Ep 11: How Healing Emotional Triggers Improves Your Relationships
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Oct 05, 2022 |
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Ep 10: Be More Authentic in Your Relationship with Charlotte Wright
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Sep 21, 2022 |
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EP 9: Slow Down and Feel More Connected in Your Relationships
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Sep 07, 2022 |
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Ep 8: Release Subconscious Blocks and Transform Your Relationship with Kyle Haskins
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Aug 24, 2022 |
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Ep 7: Self-Care as a Balm for Your Nervous System
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Aug 10, 2022 |
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Ep 6: The Power of Being Yourself in Relationships with Jessica Sandhu
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Jul 27, 2022 |
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Ep 5: What's the Energy Behind Your Words?
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Jul 13, 2022 |
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Ep 4: How Listening to Yourself Transforms Your Life & Relationships with Lesley Calvo
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Jun 29, 2022 |
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Ep 3: The Invisible Weight of Avoiding Conflict
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Jun 15, 2022 |
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Ep 1: The Dark Side of Too Much Harmony in a Relationship
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Jun 08, 2022 |
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Ep 2. Cultivating Confidence from the Inside Out with Janette Miller
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Jun 08, 2022 |
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Trailer
|
Apr 30, 2022 |