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Episode | Date |
---|---|
E13: ADDICTION — Breaking (hidden) Patterns, Overcoming Substance Abuse, Struggling to Forgive Yourself
|
Aug 29, 2023 |
E12: You Deserve Help — Accepting Support, Identifying Anxiety, Fearing Medication, Mental Health Stigma
|
Aug 16, 2023 |
E11: CANCELLED! Hating my Blackness, Healing Self-Hatred, Colorism, & Exposing Unconscious Bias
|
Feb 04, 2023 |
E10: The Good IN the Bad: Finding Positivity During Negative Times
|
Jan 10, 2023 |
E09: Hidden Depression — The Signs We Ignore, Acting Out of Character, & Craving Validation
|
Nov 01, 2022 |
E08: Waiting to be Happy — Self-Doubt, Appreciating the Small Wins, Living in Your Dreams, & Burnout
|
Oct 04, 2022 |
E07: THAT…Toxic Relationship — Finding Your Light Again & Eliminating Self-judgment
|
Aug 28, 2022 |
E06: Ask Tarek: Feeling Behind, Making (real) Friends, Overextending Yourself, & More
|
Jul 25, 2022 |
E05: The Big YES: I got SIGNED!! — From Unliked to Redemption, Your Success is Near!
|
Jul 18, 2022 |
E04: The End of Trauma & Suffering: Learning how to Feel, Heal, & Grieve
|
Jul 01, 2022 |
E03: Empowered by No: Take Me to the Pilot
|
May 30, 2022 |
E02: Reflections: Becoming Aware and Unpacking the Past to Grow Into Your Future
|
May 09, 2022 |
E01: A Journey Back to Self: The Podcast Adventure Begins
|
May 01, 2022 |