After the Athlete

By After the Athlete

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Category: Health & Fitness

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Episodes: 33

Description

Two former female athletes in their late 20s discussing the transition from being lifelong athletes to navigating what comes after. We talk with each other, as well as some amazing guests, about anything and everything that we’ve experienced or struggled with during our time as athletes and throughout “retirement” from our sports- body image, making friends, finding purpose, and discovering new passions, just to name a few. Take a listen as we reflect on our experiences and try to figure out…what comes after the athlete?

Episode Date
How Athletics Have Changed Since We Retired
May 14, 2026
Gabby Gramont: From D1 Hockey to Miss Colorado
Apr 30, 2026
Caitlin Broadwell: "Hanging Up the Jersey"
Apr 16, 2026
Dale Garland: When Running Ends, Hardrock 100 Begins
Apr 02, 2026
Jake Stewart & Mike Daniels: Locker Room 2 Boardroom
Mar 19, 2026
A Very Merry Catch-Up
Dec 18, 2025
Season Wrap-Up: Highlights & What’s Next
Nov 20, 2025
Stine Emrick: Injuries Made Me Stronger (Literally)
Nov 06, 2025
Annika Lucas: Reinventing and Re-Engaging in Your Sport
Oct 23, 2025
Nicole Mendes: Beyond OU Softball and the Olympics
Oct 09, 2025
Sarah Lauren: Former Athlete to EmpowerHER'd Business Owner
Sep 25, 2025
Did You Peak in College?
Sep 11, 2025
Andy Ogide: From Free Throws to Finance
Aug 28, 2025
Inside “Getting On Base” with Kelly Ford & Carolyn Coal
Aug 14, 2025
From Athletes to Working with Athletes
Jul 31, 2025
Joey Farias – From Tennis Prodigy to Pickleball Pioneer
Jul 17, 2025
Gracie Kramer: Flipping for a Living
Jul 03, 2025
Dr. Kirsten Cooper: The Journey From High Slopes to High Performance
Jun 19, 2025
Casey Gutting: Resilience and Adaptability from Hoops to Hollywood
Jun 05, 2025
We're Back! Catch Up With Us
May 22, 2025
Eras of Our Lives: How We've Changed & What We've Learned
Jun 05, 2023
Our Favorites: Things We Can't Live Without & Current Faves
May 22, 2023
The Pros & Cons of Social Media
Apr 24, 2023
Unpopular Opinions
Mar 27, 2023
All Things Nutrition: Our Opinions On Fad Diets
Mar 10, 2023
Everything About Friendships: The Toxic Ones, Making Friends & More
Feb 10, 2023
WE'RE REVAMPING!! Our 2023 Bucket List, Visions & Goals
Jan 26, 2023
Dealing with Stress
Oct 11, 2022
Food Guilt & Disordered Eating w/ Katie Spada
Aug 11, 2022
Entering the Work World
Jun 29, 2022
Body Image w/ Jackie Ireland
Jun 07, 2022
Episode 2 - Our Transition From Sport
May 10, 2022
Episode 1 - Introducing Ourselves and the Podcast
May 02, 2022