The Relaxback UK Show
By Mike Dilke
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Category: Medicine
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Episodes: 150
Description
Are you interested in your health or the health of a loved one?
Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others.
Keep up with important health news and issues by listening to the Relaxback UK Show.
| Episode | Date |
|---|---|
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Sun damage to skin early in life can store up problems later and also microplastics and how to reduce your personal contribution of them to the world.
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Jun 17, 2026 |
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A Way To Help With Heart Health Then Sitting On A Sofa With A Bad Back
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Jun 10, 2026 |
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Can medicine derived from cannabis help you sleep? Find out from Dr Simon Erridge of Curaleaf
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Jun 03, 2026 |
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Dr Rupy Looks At Our Modern Diet And Its Lack Of Fibre
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May 27, 2026 |
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New Employment Laws In The UK Followed By Office Design For Neurodivergent Staff
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May 20, 2026 |
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Is It Better To Be In Hospital or At Home For Treatment?
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May 13, 2026 |
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Dr Rangan Chatterjee Provides A New Way To Monitor Our Health
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May 06, 2026 |
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Getting More Proactive With Our Health Then Covenience Food V Home Cooked Food
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Apr 29, 2026 |
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What is photobiomodulation and what can it do for you? Find out from Sarah Turner
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Apr 22, 2026 |
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Looking After Your Kidneys With Fiona Loud from Kidney Care UK And Freezing Kidney Tumours With Dr Alex King
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Apr 15, 2026 |
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Hear How A Neuroscientist is Developing A Test For Dementia Using The Our Future Health Programme
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Apr 08, 2026 |
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Dr Martha Collado Talks With Me About Ways To help Keep Children Safe From Misinformation When Online
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Apr 01, 2026 |
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Getting Nicotine Into Your Body With Cigarettes, Vapes, Patches etc and How To Stop With Dr Zoe Williams
|
Mar 25, 2026 |
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Miranda Pascucci Explains How Poor Oral Care Can Lead to Heart Problems and Much Else
|
Mar 18, 2026 |
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Some thoughts from nutritional therapist, Claire Sambolino, on weight loss jabs
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Mar 11, 2026 |
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George Attfield and Oliver Rathbone rowed over The Atlantic – why would you do that? Find out here.
|
Mar 04, 2026 |
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When Did You Last Give Or Receive A Compliment? Then Our Eating Habits
|
Feb 25, 2026 |
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People Try Weight Loss Jab Hacks As They Are More Expensive Now - Dr Mitra Dutt and Dr Kieran Seyen Tell Us Why It Can Be A Bad Idea
|
Feb 18, 2026 |
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Do Apps Help Us To Get And Remain Fitter? Grace Gimson Has Devloped One That She Thinks Really Does. Then News Of Another Diet Supplement.
|
Feb 11, 2026 |
|
Hear from Boots dietitian, Vicky Pennington, about some of the crazy nutrition advice online
|
Feb 04, 2026 |
|
Leon Almashan from Mans Matters Talks About Erectile Dysfunction - What Causes It And What Can Be Done To Help
|
Jan 28, 2026 |
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Is Mental Health Really Declining? Professor Sir Simon Wellesley Gives Some Thoughts
|
Jan 21, 2026 |
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Hear About Non-Alcoholic Drinks That Provide A Similar Relaxing Effect To Alcohol With Professor Dave Nutt
|
Jan 14, 2026 |
|
All About Weight Loss Jabs With Amy Tapper From Gogglebox
|
Jan 07, 2026 |
|
An Ergonomist In Mumbai
|
Dec 31, 2025 |
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Avoiding Respiratory Diseases With Dr Ellie Cannon And Then Prostate Cancer With Rugby International, Kenny Logan
|
Dec 24, 2025 |
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What Is A Virtual Hospital? Can It Help Cut Wating Times With The NHS?
|
Dec 17, 2025 |
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I Have Decided To Get Thinner And Fitter Using A Wattbike - Come and Join Me!
|
Dec 10, 2025 |
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Help With Putting Off Important Jobs and Chores Followed By A Prostate Cancer Patient On Screening etc
|
Dec 03, 2025 |
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Peyronie's And Impotency - Causes And Treatments With Mr Leon Almashan Of Mans Matters Clinic
|
Nov 26, 2025 |
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Dr Dawn Harper from Embarrassing Bodies talks about our medical info that we should know then its burnout with Dr Claire Ashley
|
Nov 19, 2025 |
|
ADHD and Children's Eating Habits Followed By Hiking and Caravanning With Matt Allwright
|
Nov 12, 2025 |
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Sleep And The Connection With Mental Health- Also Sleep Tips And The Clock Change
|
Nov 05, 2025 |
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What did fibre ever do for us with Dr Allan Desmond then our obsessions with Dr Anna Machin
|
Oct 29, 2025 |
|
Sexual health, perfomance and anxiety in men with Embarassing Bodies Dr Anand Patel then prostate cancer treatment
|
Oct 22, 2025 |
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I chat with physiologist, Eddie Fletcher, about exercise bikes, then Scottish rugby international, Rhona Lloyd, about the popularity of the women's game etc
|
Oct 15, 2025 |
|
Remember TV Show Scrapheap Challenge - I talk with the presenter of it Robert Llewelyn about Zapheap the new version
|
Oct 08, 2025 |
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Prof Kevin Tracey, neurosurgeon and scientist, has developed a vagus nerve stimulator to help wtih rheumatoid arthritis
|
Oct 01, 2025 |
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Allergies Are Becoming More Of A Problem - What Can Be Done About It?
|
Sep 24, 2025 |
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How Our Genes Influence Us For Good And Bad And What We Can Do About It
|
Sep 17, 2025 |
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Keeping Kids Returning To School Healthy - Then Help With Teen Acne
|
Sep 10, 2025 |
|
Patients Know Best Is A Website That Gets Your Health Info In One Place And Can Really Help Health Outcomes
|
Sep 03, 2025 |
|
Popular Online Searches & How Google Tries To Supply Sensible Health Info - Then Advice For Stopping The Skinny Jab
|
Aug 27, 2025 |
|
Suicide Prevention For Young People
|
Aug 13, 2025 |
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Do People Still Trust The NHS - I Talk With Emma Doughty of Slater And Gordon Lawyers
|
Aug 06, 2025 |
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Drink Spiking Is A Serious Problem Followed By An Update On Motor Neuron Disease
|
Jul 23, 2025 |
|
Hear Simon Pope From Charity 4 Paws UK About Rogue Dog Breeders & The Harm They Cause
|
Jul 09, 2025 |
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Phase Two Trials Of A Leukemia Drug With Dr Juho Jalkanen Followed By Breakfast Decisions
|
Jul 02, 2025 |
|
Singing is good for you - listen to the voice coach for Britain's Got Talent contestants, Annabel Williams
|
Jun 25, 2025 |
|
Type1 Diabetes From A Teen band Who All Have It Followed By The Environmentalm Impact Of Charcoal
|
Jun 18, 2025 |
|
TV Presenter, Helen Skelton talks about hygiene poverty and then some surprising oral health tips
|
Jun 11, 2025 |
|
Nancy Allen is a GP and she explains how digital wearables help her and her patients
|
Jun 04, 2025 |
|
Combat Aches And Pains With A Nutritionist And What Is Achalasia?
|
May 28, 2025 |
|
How To Choose A Reef Friendly Sunscreen With Prof Michael Sweet Followed By Animal Advocate Paul Watkinson
|
May 21, 2025 |
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Spring Cleaning and Decluttering with expert Nicola Lewis Followed By Cold Water Swimming with A BHF Nurse
|
May 14, 2025 |
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A Chat With James Cracknell, olympian rower, adventurer and head injury survivor
|
May 07, 2025 |
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How To Avoid Hay Fever With Dr Roger Henderson Followed By The Myths Of Electric Cars From Dan Caesar
|
Apr 30, 2025 |
|
Prof Sir Chris Evans on a test for testicular cancer and then pets and chocolate
|
Apr 23, 2025 |
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Doctors need their patients' health information - it can be hard to get!
|
Apr 16, 2025 |
|
Jo Whiley talks about her love of gardening and festivals, then Rob Hobson and children's diets
|
Apr 09, 2025 |
|
Sarah Turner of CeraThrive talks about photobiomodulation and what it can do for your brain!
|
Apr 02, 2025 |
|
Eisai have developed a drug to help patients with Alzheimers - hear how it works and how it was developed
|
Mar 26, 2025 |
|
Obesity - the extent of the problem, the causes, what it does to us and what to do about it
|
Mar 19, 2025 |
|
Continuous Glucose Monitors Like ZOE and How Not To Catch Norovirus with Dr Zoe
|
Mar 12, 2025 |
|
Hear A Medal Winning Olympian Who Has Multiple Sclerosis
|
Mar 05, 2025 |
|
Olympian swimmer Duncan Goodhew's route to success and the National Swimathon
|
Feb 26, 2025 |
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The Skinny Jab - What You Need To Know From A Pharmacist
|
Feb 19, 2025 |
|
Food Labelling - What You Need To Know
|
Feb 12, 2025 |
|
Using Our Immune System To Treat Leukemia Followed By Making Coughs & Colds Less Annoying
|
Feb 05, 2025 |
|
The Fast 800 Diet with Dr Clare Bailey Mosely and Relaxation On A Cruise
|
Jan 29, 2025 |
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How AI and technology can improve efficiency in the NHS for pathology and also help social care
|
Jan 22, 2025 |
|
What Are Ultra Processed Foods and How To Avoid Them Followed By Deaf Sports and The Deaf Olympics
|
Jan 15, 2025 |
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Health Predictions For The Coming Year
|
Jan 08, 2025 |
|
Hear About House of Medics and Also Medical Nonsense On Social Media With Dr Emma
|
Jan 01, 2025 |
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Dr Emma has concerns about medical nonsense on social media
|
Dec 18, 2024 |
|
The most common reason for kids to have a GA in the UK? Then financial training for care leavers
|
Dec 11, 2024 |
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Are You Always Tired? Get Help From A Dietitian. Then Do You Fancy A Hair Transplant?
|
Dec 04, 2024 |
|
Get A Really Good Nights Sleep With Help From A Neurologist - super moon effect etc
|
Nov 27, 2024 |
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Crazy Wellness Fads With Chessie King and Then Winter Health Myths
|
Nov 20, 2024 |
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Do You Have Trouble Hearing Everything? Then The Problem Of Malaria
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Nov 13, 2024 |
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AI is being used for the development of new drugs - also find out about a new book
|
Nov 06, 2024 |
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A Chat With Dr Hilary Jones About NHS Capacity Then The Humble Egg
|
Oct 30, 2024 |
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Have You Taken Your Children For Their Vaccinations? Then A Different Treatment For Migraine Headaches
|
Oct 22, 2024 |
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Do You Live A Dangerous Life? One Way To Mitigate The Risks - Then A Good reason To Give Blood
|
Oct 16, 2024 |
|
Our Future Health Is The UK's Largest Ever Health Research Programme
|
Oct 09, 2024 |
|
Smoking In Households With Children Followed By The Safety Of Young Drivers
|
Oct 02, 2024 |
|
Olympian Professor Greg Whyte On Getting Active And Hydration
|
Sep 25, 2024 |
|
Secondary Breast Cancer With Brenda Edwards From Loose Women And Treatment For Psoriasis
|
Sep 18, 2024 |
|
Eating Disorders and Fad Diets
|
Sep 11, 2024 |
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Are Our Teeth Really Falling Out? What To Do About It
|
Sep 04, 2024 |
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Don't Get Caught Out With Your Travel Insurance And Linda Robson On Volunteering
|
Aug 21, 2024 |
|
Trials To Find Treatment, Vaccinations And Tests For Covid 19
|
Aug 14, 2024 |
|
Mental Health First Aid - What It Is And How It Helps
|
Aug 07, 2024 |
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Is Mental Health Really Declining? What Might Affect It? Hear An Emminent Psychiatrist On This And More
|
Jul 31, 2024 |
|
Ripple Suicide Prevention Messages People Who Search Online For Suicide And Self Harm Information
|
Jul 24, 2024 |
|
All You Need To Know About Hernias and Then South Asian Poetry
|
Jul 17, 2024 |
|
Do You Want To Stop Smoking Or Suffer Fom Arthritis In Your Knees? Then Listen Here
|
Jul 10, 2024 |
|
Safi has endured civil war, extreme hunger, obesity and bariatric surgery.
|
Jul 03, 2024 |
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Happy Hormones Happy You - Help With Balancing Hormones From Dr Milli
|
Jun 26, 2024 |
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BOSH Talk About Sustainable Food
|
Jun 12, 2024 |
|
What Is The Cancer Ethnicity Treatment Gap and Then Being An Elite Sprinter
|
Jun 05, 2024 |
|
Tracee Stanley Used To Produce Action Movies - Now She Teaches Meditation and Rest
|
May 29, 2024 |
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Concerned about food intolerances? Then listen here
|
May 22, 2024 |
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Spot and avoid skin cancer with Dr Christian Jessen, then does obesity matter?
|
May 15, 2024 |
|
What is digital health and is it good for us with Dr Rachael Kent
|
May 08, 2024 |
|
Tyler West on e-waste and Dr Zoe Willims on exercise watches - lots of chat from them both as well!
|
May 01, 2024 |
|
Is Manuka Honey Really Good For You? Find Out Here
|
Apr 24, 2024 |
|
A Way To Detect Skin Cancers Early And Exhibitors I Met At The Everything Electric Show
|
Apr 17, 2024 |
|
A Chat With A General Practitioner From My Local Surgery
|
Apr 10, 2024 |
|
Can Tech Really Make Health Provision More Effective And Help The NHS?
|
Apr 03, 2024 |
|
Experimental Treatment For A Brain Tumour
|
Mar 27, 2024 |
|
Social Prescribing - A Voluntary Organisation Attached To A Busy GP Practice
|
Mar 14, 2024 |
|
Everything Electric - This Is A Show About Electric Transport And Electric Homes
|
Mar 13, 2024 |
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Actor Sam Kane Needed Plastic Surgery On His Eyes - Find Out Why
|
Mar 06, 2024 |
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The Future Of Electric Cars With Quentin Wilson And La Dolce Vita With Gio Renzo Fioraso
|
Feb 28, 2024 |
|
A Trial On Professional Footballers Testing A Turmeric Shot To Help With Game Recovery
|
Feb 21, 2024 |
|
The Allen Carr Way To Stop Smoking and Social Care
|
Feb 19, 2024 |
|
Sports Bras and Leprosy Are Both Topics This Week
|
Feb 14, 2024 |
|
Online Yoga With Kassandra Reinhardt And One Way I Made Myself Feel Good
|
Feb 07, 2024 |
|
Measles And Vaccinations With Dr Zoe Williams
|
Feb 04, 2024 |
|
The State Of The Nations Teeth
|
Jan 31, 2024 |
|
Neuroscience For Making A Relaxing Home Then Disease Related Malnutrition
|
Jan 24, 2024 |
|
Gut Health - How Your Guts Help You And How You Can Help Them
|
Jan 17, 2024 |
|
FREE BEER - actually alcohol free beer!
|
Jan 10, 2024 |
|
The Mind Your Back Expert Hub
|
Jan 03, 2024 |
|
Do You Feel A Bit Out Of Sorts? Maybe You Have Low Testosterone - Listen To Find Out More
|
Dec 27, 2023 |
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The Future Of Social Care Followed By Symptoms, Screening And Treatment For Breast Cancer
|
Dec 20, 2023 |
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Saving Money At Christmas Time With Patricia Bright and Packaging Made From Fungi
|
Dec 13, 2023 |
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Ever Thought Of Plastic Surgery? Then Listen Here. Also Hi Tech Management Of Diabetes
|
Dec 06, 2023 |
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Prostate Cancer - Symptoms, Tests and Treatment From A Patient And Oncologist
|
Nov 29, 2023 |
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The Pain Gap Then How Customers Use Pharmacies
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Nov 22, 2023 |
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Trials for Vaccines and Treatment for Covid 19 During The Pandemic
|
Nov 15, 2023 |
|
Adaptogenic Coffee With London Nootropics and then exhibitors at the OM Yoga Show
|
Nov 08, 2023 |
|
Dr Milli is the guest today - she has written a book ’Happy Hormones Happy You’
|
Nov 01, 2023 |
|
Prof Greg Whyte Helps Comics Achieve Outside Their Comfort Zone For Comic Relief - He Can Help You As Well
|
Oct 18, 2023 |
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Eamonn Holmes and Janet Street-Porter Have Both Had Shingles- Then Skin With Dr Roger Henderson
|
Oct 11, 2023 |
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The OM Yoga Show And Heart Valve Disease
|
Oct 04, 2023 |
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Hear What A Shaman Is And Does
|
Sep 27, 2023 |
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The Different Ways High Blood Pressure Can Kill You Followed By Some Pseudo Scientific Nutrition Cures
|
Sep 20, 2023 |
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Had A Tattoo? - Maybe You Need To Check For Hepatitis C. Then Advances In CancerTreatment
|
Sep 13, 2023 |
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Getting A Hair Transplant With Thomas Forrester Of Bargain Hunt
|
Sep 06, 2023 |
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Pathology Using Tech And AI - Also Tech In The Care Industry
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Aug 30, 2023 |
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Eddie The Eagle
|
Aug 28, 2023 |
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Keeping Your Children Active And A Harmonious Workplace
|
Aug 23, 2023 |
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Are Opioids Helping Or Hindering Your Pain?
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Aug 21, 2023 |
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A New Method To Help With Depression And Then A Hospital Offering Some Free Care
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Aug 02, 2023 |
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Using AI For Cancer Research And The Always On Culture
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Jul 26, 2023 |
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Ani Haykuni Had Cancer Herself And Has Now Developed An App To Help Others With The Disease
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Jul 19, 2023 |
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How To Have A Healthy Holiday And All About Supplements From A Dietitian
|
Jul 18, 2023 |
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Ivana Daniell - Movement And Posture Expert
|
Jul 05, 2023 |