Thick Thighs and Confident Vibes
By Randi Cox
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Category: Health & Fitness
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Subscribers: 1
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Episodes: 54
Description
It's time for "Thick Thighs & Confident Vibes"! (Formerly: Life's too short for Weight Watchers.) I am your host, Randi Cox, a certified health and life coach looking to help moms actually enjoy life!
Don't let life (or motherhood) kick you in the ass! Instead, be a kick-ass mom!
This is a non-diet, body-acceptance, mom-life podcast. If you are looking to learn how to increase your self-confidence, turn down the mean girls living rent-free in your head, get off the diet roller coaster, or find yourself as a momma, this is your podcast!
| Episode | Date |
|---|---|
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54 Fun is a Feminist Issue
|
Feb 24, 2026 |
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53 - Why Positive Thinking Sucks (and the Mindset Shift That Actually Helps Moms Feel Better)
|
Jan 25, 2026 |
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What is Health? & Why Your Health Isn’t Just About Food & Exercise
|
Dec 28, 2025 |
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3 Health Habit Myths That Are Burning Moms Out
|
Dec 28, 2025 |
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4 big shifts you need to make for your health habits to stick
|
Dec 23, 2025 |
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49 - Soul Centered Communication with Maggie Reyes
|
Jul 18, 2024 |
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48 - This is why you hate your body, and five steps to change that.
|
Jul 04, 2024 |
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47 - Worthy of Pleasure with Jill Lissner
|
Jun 27, 2024 |
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46 - Come Camp With Me!
|
Jun 20, 2024 |
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45 - There isn't a title great enough for this episode!
|
Jun 13, 2024 |
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44 - Self Care is a Systemic Issue
|
Jun 07, 2024 |
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43 - Being the Good Girl With Megan Gillman
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May 30, 2024 |
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42 - A Lesson in Perfectionism from my Dentist
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May 23, 2024 |
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41 - Weight Gain, CrossFit, and New Dad Life - With Jonny Landels
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May 16, 2024 |
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40 - How to Embrace Spirituality on your Non-diet Journey - With Holly Toscanini
|
May 09, 2024 |
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39 - Spanx: Comfort or Conform?
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May 02, 2024 |
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38 - Repairing your Relationship with Movement - With Kiely Shutt
|
Apr 25, 2024 |
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37 - Help! My kid is addicted to sugar!
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Apr 18, 2024 |
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36 - Making a home out of you with Ginelle Testa
|
Apr 11, 2024 |
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35 - Coming out as NEON
|
Apr 04, 2024 |
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4.6 Goal Setting the non-diet way!
|
Jan 01, 2024 |
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4.3 Dieting, Motherhood, and Styling with Liz Thogerson
|
Dec 22, 2023 |
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4.5 Intuitive Movement, Toxic Fitness, and Comfortable Pants with Deanna Beaton
|
Dec 19, 2023 |
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4.4 Navigating Society and Unrealistic Standards with Angelica Guadalupe
|
Dec 19, 2023 |
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4.2 Imposter Syndrome, Mental game, and Creating success with Rachel Molenda
|
Dec 19, 2023 |
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4.1 I'M BACK! Welcome to season 4!!!
|
Dec 19, 2023 |
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3.8 Create Motivation for Movement with Kim Hagle
|
Jul 08, 2023 |
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3.7 It might be Perimenopause with Kate William Stone
|
Jul 08, 2023 |
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3.6 Meet Laura: Sassy, Confident, and Comfortable
|
Jul 08, 2023 |
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3.5 Codependency, Perfectionism & People-Pleasing - With Ashely Paige
|
Jul 08, 2023 |
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3.4 Putting the Fun in Fitness - With Michael Ulloa
|
Jul 08, 2023 |
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3.3 Embrace Your Features with Christina Testut
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Jul 08, 2023 |
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3.2 The Sneaky side of Wellness - With Ardelle Viau
|
Jul 08, 2023 |
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3.1 The Rebrand
|
Jul 08, 2023 |
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2.5 1/2 Feel your Feelings Meditation
|
Nov 19, 2022 |
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2.1 - Life's too Short for Holiday Guilt
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Nov 19, 2022 |
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2.3 You do you Rudolph.
|
Nov 19, 2022 |
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2.9 Joy to the World - There is one less woman following a diet!
|
Nov 01, 2022 |
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2.8 It's beginning to look a lot like taking up space
|
Nov 01, 2022 |
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2.7 Have yourself a diet-free little Christmas
|
Nov 01, 2022 |
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2.6 Last Christmas - I forgot to set boundaries (and it wasn't fun)
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Nov 01, 2022 |
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2.5 Fa-la-la-la- feel your Feelings
|
Nov 01, 2022 |
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2.4 Sleigh the body confidence
|
Nov 01, 2022 |
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2.2 Now bring us some figgy freedom...
|
Nov 01, 2022 |
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1.10 Your Diet Detox bestie
|
May 01, 2022 |
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1.9 To-do list item #1 - YOU
|
May 01, 2022 |
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1.8 Girl, you got this. Confidence without a diet.
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May 01, 2022 |
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1.7 A diet detox is feminism in action
|
May 01, 2022 |
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1.6 If you are a mind reader, skip this episode
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May 01, 2022 |
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1.5 Willpower is BULLSHIT
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May 01, 2022 |
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1.4 Wait. Won’t I just eat EVERYTHING?!?
|
May 01, 2022 |
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1.3 What the actual Health?
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May 01, 2022 |
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1.2 Let’s take a moment for all the wasted ½ bananas
|
May 01, 2022 |
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1.1 Taking up SPACE
|
May 01, 2022 |