The Burn Boot Camp Podcast

By Burn Boot Camp

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Category: Fitness

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Episodes: 393

Description

Join the Burn Boot Camp Podcast as we present the real deal on fitness and nutrition, explore the power of mindset and accountability, and answer your burning questions! This podcast promises to inspire you on your journey toward health and wellness with incredible transformation stories, game-changing advice, and even a good laugh or two. Let's connect, Burn Nation! Rate, subscribe, and listen daily!

Episode Date
387: Breaking Free from Diet Culture
Apr 29, 2024
386: Navigating Menopause: Conversations with Ashley and Melissa
Apr 26, 2024
385: Gasping for Air: Sara's Courageous Journey of Healing and Hope at Burn Boot Camp
Apr 25, 2024
384: Nourish: Fueling Your Body
Apr 24, 2024
383: Thoughts on 75 Hard
Apr 23, 2024
382: Positive Thoughts, Positive Results
Apr 22, 2024
381: Women’s Health: Navigating Pregnancy and Postpartum Fitness
Apr 19, 2024
380: Prioritizing Health and Self-Love
Apr 18, 2024
379: Believe Beyond Limits
Apr 17, 2024
378: Trending Topics - Nature vs Nurture
Apr 16, 2024
377: From Movement to Mindset: The Power of Physical Activity
Apr 15, 2024
376: Women’s Health: Tips to Working Out On Your Cycle
Apr 12, 2024
375: It's Not A Straight Path
Apr 11, 2024
374: Put Yourself First
Apr 10, 2024
373: How Many Rest Days Should You Take?
Apr 09, 2024
372: Finding Work-Life Balance with Franchise Partner, Sammi Woyak
Apr 08, 2024
371: Women’s Health Series with Ashley Hearn 
Apr 05, 2024
370: You Don't Have to Go to Camp, You Get to Go to Camp - Amanda Latham
Apr 04, 2024
369: Burn Book: The 5-Step Strategy
Apr 03, 2024
368: Trish & Matt Answer Your Burning Questions
Apr 02, 2024
367: Kathleen Baker's Journey to the Olympics
Apr 01, 2024
366: Unlocking the Benefits of Creatine
Mar 29, 2024
365: Matt Tells All
Mar 28, 2024
364: The Path to Personal and Professional Growth
Mar 27, 2024
363: How to Keep Fitness Fun
Mar 26, 2024
362: Women In Charge & Growing In Your Career with Amber Burke
Mar 25, 2024
361: Conquer Your Workout With Ignite
Mar 22, 2024
360: How Working Out Saved Her Life - Maegan Sylves
Mar 21, 2024
359: Devan Kline's Strategies for Building Strong Cohesive Teams
Mar 20, 2024
358: Fact or Fiction: Are Superfoods Real?
Mar 19, 2024
357: The Crucial Role of Nutrition in Women's Health
Mar 18, 2024
356: Why You Need Our Afterburn Protein
Mar 15, 2024
355: It's a Marathon Not a Race
Mar 14, 2024
354: 3 Tips to Run Your Life Like a Business
Mar 13, 2024
353: Fact or Fiction: Can you lose weight and gain strength at the same time?
Mar 12, 2024
352: You Don't Have To Limit Yourself with Brooke Thomas
Mar 11, 2024
351: All Things Collagen
Mar 08, 2024
350: How Do You Want to Show Up for Yourself Today with Donna McKonly
Mar 07, 2024
349: Motivation vs. Demotivation with DK
Mar 06, 2024
348: The Fitness Mistakes People Make (And How to Avoid Them)
Mar 05, 2024
347: Fueling Empowerment and Igniting Culture
Mar 04, 2024
346: Why Do You Need Supplements?
Mar 01, 2024
345: Truth or Burpees
Feb 29, 2024
344: How I Plan on Making it to 250 Camps in a Row
Feb 28, 2024
343: Fact or Fiction: Does Sweating Help You Burn More Fat?
Feb 27, 2024
342: Managing Stress and Anxiety
Feb 26, 2024
341: Should You be Intermittent Fasting?
Feb 23, 2024
340: Progress over Perfection with Tabithia Engle
Feb 22, 2024
339: Practicing the Art of Active Listening
Feb 21, 2024
338: Fact or Fiction: Debunking Fitness Myths Part 2
Feb 20, 2024
337: Turning Setbacks into Stepping Stones
Feb 19, 2024
336: The Best Time to Eat Protein to See Results
Feb 16, 2024
335: The Ultimate Guide to Foam Rolling
Feb 15, 2024
334: Keeping A Routine When On The Go
Feb 14, 2024
333: What We Love About Working Out
Feb 13, 2024
332: Morgan Answers Your Burning Questions
Feb 12, 2024
331: The Importance of Your Protein Intake
Feb 09, 2024
330: A Journey of Resilience
Feb 08, 2024
329: Shifting Your Mindset from Weight Loss to Muscle Gain
Feb 07, 2024
328: Debunking Fitness Myths: Fact or Fiction with Matt Morris and Trisha Pena
Feb 06, 2024
327: Navigating Gut Health: Hannah Aylward's Expert Tips with Morgan Kline
Feb 05, 2024
326: Protein Won't Make You Bulky
Feb 02, 2024
325: All Things Pelvic Floor with Dr. Amanda Fisher
Feb 01, 2024
324: Community Through Burn Boot Camp
Jan 31, 2024
323: Elevating Your Workout - Training vs Exercising
Jan 30, 2024
322: Flow & Flex: Transforming Lives through Yoga and Fitness with Morgan and Tara
Jan 29, 2024
One Small Win at a Time: Devan's Secrets to Lasting Dietary Change
Jan 26, 2024
321: Beyond the Trial - A Journey to Prioritizing Yourself
Jan 25, 2024
320: Motivation to Keep Moving with Devan Kline
Jan 24, 2024
319: Fact or Fiction: Debunking Fitness Myths
Jan 23, 2024
318: The Art of Perseverance: Morgan Kline's Tips for Overcoming the Temptation to Quit
Jan 22, 2024
Macronutrients, Healthy Eating Travel Hacks That Will Change Your Life, and Maximizing Your Energy
Jan 19, 2024
317: Beyond the Burn: Unveiling Fitness Journeys and Lifelong Bonds with Matt Morris and Ashley Reile
Jan 18, 2024
316: The Goal Isn't Perfection
Jan 17, 2024
315: Tips for Making Mindful Food Choices
Jan 16, 2024
314: Crush Your Fitness Goals: Morgan Kline's New Year Accountability Guide
Jan 15, 2024
What Does Creatine Do? How Does It Work & Is It Safe for Women?
Jan 12, 2024
313: Resilience Unleashed: LeAnna Smith's Journey to Keep Moving Forward
Jan 11, 2024
312: The Magic of Momentum + a Special Announcement
Jan 10, 2024
311: Matt & Trish's This or That Take
Jan 09, 2024
310: Building Strong Bonds: Morgan and Beth's Guide to Authentic Female Friendships
Jan 08, 2024
Our Top 5 Nutrition Principles
Jan 05, 2024
309: Strength Rediscovered: Donna's Transformation at 60 with Burn Boot Camp
Jan 04, 2024
308: How to Set Lasting New Years Goals
Jan 03, 2024
307: Quickfire Insights with Matt Morris and Trisha Pena
Jan 02, 2024
306: 2024 Vision: Crafting Your Path through Setting Intentions
Jan 01, 2024
305: Building Community and Confidence: Kristie Lawson's Burn Boot Camp Story
Dec 29, 2023
304: Reflecting on Burn Boot Camp's Achievements: A Year-End Recap
Dec 28, 2023
303: Mastering Your Finances with Devan Kline
Dec 27, 2023
302: Breaking Through: Strategies for Conquering Fitness Plateaus
Dec 19, 2023
301: Crucial Accountability: Morgan's Guide to Goal Achievement
Dec 18, 2023
300: Nassim's Journey: From Burn Boot Camp Member to Multi-Unit Franchise Partner
Dec 15, 2023
299: Six Essential Steps Toward Achieving Financial Freedom
Dec 14, 2023
298: Crafting Your Future: From Vision to Goal Achievement
Dec 13, 2023
297: Decoding Muscle Soreness: Is It a Sign of a Successful Workout?
Dec 12, 2023
296: Values: Caught, Not Taught - Morgan's Insightful Guide
Dec 11, 2023
295: Unveiling the Burn Boot Camp Franchise Experience with Jolene Purchia
Dec 08, 2023
294: Unveiling Transformation: A Candid Conversation with Lea Mangiaracina, Burn Boot Camp Ambassador
Dec 07, 2023
293: Routine Mastery: Practical Tips for Building Success Every Day
Dec 06, 2023
292: Rapid-Fire Fitness Insights with Matt Morris & Trisha Pena
Dec 05, 2023
291: Modeling Fitness: Morgan's Approach to Family Wellness
Dec 04, 2023
290: Passion, Purpose, and Community: Andy & Mandy's Journey as Burn Boot Camp Franchise Partners
Dec 01, 2023
289: Knockout Your Fitness Goals With Lindsey Treadway and Matt Morris
Nov 30, 2023
288: Elevate Your Inner Dialogue
Nov 29, 2023
287: Beyond the Numbers: Matt and Trish's Wearable Reality Check
Nov 28, 2023
286: Overcoming Mom Guilt: Practical Tips and Honest Conversations with Morgan
Nov 27, 2023
285: The Mindset Shift: From Limitations to Possibilities
Nov 22, 2023
284: Stress-Free Holiday Eating Tips: Matt and Trish's Balanced Approach
Nov 21, 2023
283: Holiday Survival Guide: Juggling Family, Career, and Relationships
Nov 20, 2023
282: Navigating ALCL: Beth Prus's Journey Through Her Nephew Nathan's Battle
Nov 17, 2023
281: 'Big Chi Energy' with Jeremiah Wofford
Nov 16, 2023
280: Stop Using the Word “Unfair”
Nov 15, 2023
279: The Pitfalls of Quick Fixes: Why Long-Term Wellness Wins
Nov 14, 2023
278: Breaking the Glass Ceiling: A Journey to Becoming a Female CEO
Nov 13, 2023
277: Resilience and Remission: Piper's Journey Through Childhood Leukemia
Nov 10, 2023
276: Conquering Doubt: Overcoming Anxiety and OCD with Jenna Overbaugh
Nov 09, 2023
275: 3 Tips on Overcoming Obstacles
Nov 08, 2023
294: Unveiling Transformation: A Candid Conversation with Lea Mangiaracina, Burn Boot Camp Ambassador
Nov 07, 2023
274: Supplements Simplified: The Top 3 You Need for Success
Nov 07, 2023
273: 4 Ways to Find Authenticity and Peace in the Digital Age
Nov 06, 2023
272: Hope and Healing: The Palmer’s Family's Fight Against AML 
Nov 03, 2023
271: The Future of Fitness at Your Fingertips: Introducing the New Burn on Demand
Nov 02, 2023
270: 5 Tips for Discovering Passion and Purpose
Nov 01, 2023
269: Fitness Myths Exposed: Strength Training vs Cardio
Oct 31, 2023
268: Burn Boot Camp Podcast Season Preview: What's Ahead?
Oct 30, 2023
267: Finding Home in Burn Boot Camp Lives: Anna and Amy's Transformative Journey
Jun 30, 2023
266: One Small Win at a Time: Devan's Secrets to Lasting Dietary Change
Jun 29, 2023
265: Unleashing Confidence through Fitness: Lucas's Empowering Testimony
Jun 28, 2023
264: Finding Community and Empowerment: Meredith Davis' Transformation with Burn Boot Camp
Jun 27, 2023
263: Maintaining the Brand Ethos in Burn Boot Camp Franchise with Morgan
Jun 26, 2023
262: Finding Confidence and Purpose: Erin's Story of Rediscovering Herself at Burn
Jun 25, 2023
261: Busting Myths and Building Muscle: Cynthia Kain's Journey with Creatine
Jun 24, 2023
260: Unleashing the Athlete Within: Jon Metzger on Athlete Games
Jun 23, 2023
259: Cracking the Code of Effective Goal Setting with Devan
Jun 22, 2023
258: All About Protein: Insights from Gabi and James
Jun 21, 2023
257: Transforming Lives: Cameron's Burn Boot Camp Journey
Jun 20, 2023
256: Embracing the Digital Fitness Era: Morgan on Burn Boot Camp's Digital Fitness Approach
Jun 19, 2023
255: Fatherhood Unscripted: Craig's Journey as a New Dad
Jun 18, 2023
254: Fatherhood: Honoring the Legacy - A Candid Conversation with Anthony Ciresi
Jun 17, 2023
253: From Member to Leader: How Gabbie Transformed Her Life Through Burn Boot Camp
Jun 16, 2023
252: Beyond Fitness: Unveiling the Deeper Meaning of Burn Boot Camp with Devan and Trainer
Jun 15, 2023
251: Mastering Mind and Body: Jeremiah's Approach to the Athlete Games
Jun 14, 2023
250: A Candid Conversation with DK and Max: Building Confidence and Making a Positive Impact
Jun 13, 2023
249: The Evolution of Fitness: A Conversation with Morgan
Jun 12, 2023
248: Feedback Loops: Empowering Burn Trainers Nationwide
Jun 11, 2023
247: Finding Identity and Versatility: Paul's Journey with Burn Boot Camp
Jun 10, 2023
246: Finding Wholeness and Belonging: Nicole's Journey at Burn Boot Camp
Jun 09, 2023
245: Fueling Your Ambition: Patience, Urgency, and Personal Vision
Jun 08, 2023
244: The Dare to Dream Project: Revolutionizing Cancer Treatment for Children with The Leukemia & Lymphoma Society®
Jun 07, 2023
243: Mastering the Athlete Games: Gabi and Leslie's Athlete Games Experience
Jun 06, 2023
242: Q&A with Morgan: Consistency, Post-Partum Recovery, and Mental Well-Being
Jun 05, 2023
241: Unleash Your Inner Athlete: What to Expect at this Year's Athlete Games
Jun 04, 2023
240: Cracking the Code: Decoding the Athlete Games Workouts
Jun 03, 2023
239: Taking on the Challenge: Exploring the History of the Athlete Games with Matt Morris
Jun 02, 2023
238: Love, Connection, and Transformation: Devan's Moving Message at Michigan Regional Training
Jun 01, 2023
237: From Setbacks to Breakthroughs: Harriet's Inspiring Fitness Awakening
May 31, 2023
236: Walking Towards Growth: Reflecting, Reconnecting, and Rebuilding with DK and Luke
May 30, 2023
235: Navigating Personal and Professional Growth: A Q&A with Morgan
May 29, 2023
234: From Service to Success: Why Veterans Make Exceptional Franchisees
May 28, 2023
233: Finding Purpose Beyond the Navy: Nicole's Journey of Entrepreneurship and Impact
May 27, 2023
232: From Navy to New Beginnings: Nicole's Reflections on Camaraderie, Growth, and Life Lessons
May 26, 2023
231: Confidence, Choices, and Community: Devan's Recipe for a Meaningful Life
May 25, 2023
230: Unveiling the Essence of Connection: Exploring Empathy and Understanding with Devan and Dr. Bigbie
May 24, 2023
229: Injury Prevention and Performance: Mastering Mobility with DK and Luke
May 23, 2023
228: Embracing the Inevitable: The Power of Change with Morgan
May 22, 2023
227: Finding Community and Rediscovering Self: The Burn Franchise Story of Courtney and Justin
May 22, 2023
226: The Heart of Burn: Inspiring Lives and Leaving a Lasting Legacy with Devan and Mike
May 20, 2023
225: Becoming an Ideal Franchise Partner: Passion, Leadership, and Financial Solvency
May 19, 2023
224: The Power of Connection: Building Stronger Relationships with Less Ego and More Love
May 18, 2023
223: The Art of Connection: Understanding the Importance of NVC with Dr. Cindy Bigbie
May 17, 2023
222: The Importance of Walking: Why It Shouldn't Be Demonized as a Form of Physical Activity
May 16, 2023
221: Rapid-Fire Q&A: Morgan Kline's Top Tips for Meal-Planning, Sleep, and Skincare
May 15, 2023
220: Devan and Jolene Unveil the Unforgettable Journey of Burn Boot Camp's Franchise Development: From Color-Coded Maps to AI-driven Strategies
May 14, 2023
219: Crystal Hall's Inspiring Journey: Empowering Transformation at Burn Boot Camp Concord
May 13, 2023
218: Transforming Lives Through Fitness: How A Journey to Self-Confidence Became a Mission to Inspire
May 12, 2023
217: How One Community Propelled Burn Boot Camp from Humble Beginnings to a National Fitness Movement
May 11, 2023
216: Discovering the Inner Athlete: Kelsey's Inspirational Burn Boot Camp Journey from Member to Trainer
May 10, 2023
215: Take Control of Your Mental Wellness: Devan and Luke Share Insights and Inspiration
May 09, 2023
214: Building a Powerful Support System for Motherhood: Morgan's Heartfelt Call for the Power of a Village
May 08, 2023
213: From Shared Struggles to Shared Triumphs: Devan and Kaytlan Briney Inspire Others to Find their Best Selves at Burn Boot Camp
May 07, 2023
212: From Trauma to Triumph: Abigail's Journey and the Healing Power of Burn Boot Camp Rock Hill
May 06, 2023
211: Transformative Stories: Burn Boot Camp Rock Hill Members Share How Fitness and Community Changed Their Lives
May 05, 2023
210: From Burning CDs to Building Businesses: Devan Kline's Journey to Entrepreneurship | Ask Devan Anything
May 04, 2023
209: Transforming Mind and Body: Burn Boot Camp Member Shares Self-Discovery Journey with Devan Kline
May 03, 2023
208: Boost Your Mood and Motivation: Tip for Beating Depression through Movement | Trainer Talk
May 02, 2023
207: Breaking Free from Mental Funk: When The Numbers Don't Reflect Your Progress with Morgan Kline
May 01, 2023
206: The Inside Scoop on Burn Boot Camp Franchising Jolene Purchia: Answers to Your Burning Questions
Apr 30, 2023
205: From Trial Member to Franchise Partner: How Wendy Venturini Built a Burn Boot Camp Empire and Changed Lives Along the Way
Apr 29, 2023
204: Wendy Venturini: From Racing to Hosting the Burn Boot Camp's Athlete Games | Part 1
Apr 28, 2023
203: The Truth About Working Out Too Hard: Debunking Misconceptions We Hear On Social Media | Ask Devan Anything
Apr 27, 2023
202: Breast Cancer Survivor's Journey of Triumph: How Brittany Park Regained Control of Her Life with Burn Boot Camp
Apr 26, 2023
201: How Mobility & Recovery Play A Key Role In Wellness | Trainer Talk w/ Devan Kline & Luke Smith
Apr 25, 2023
200: Healthy Habits on the Go: Morgan Kline Shares Tips for Staying on Track with Nutrition While Traveling and Balancing Hormones with Gluten-Free, Gut-Healing Foods
Apr 24, 2023
199: Maximizing Success: Expert Tips on Hitting Your Goals, Growing Your Burn Boot Camp Franchise and Executing Your Blue Carpet Experience at the Highest Level Consistently
Apr 23, 2023
198: Get the Inside Scoop: An Open Q&A with Burn Boot Camp Founders Morgan and Devan Kline
Apr 22, 2023
197: Life Lessons Learned Through Professional Sports With Buffalo Bills Running Back Nyheim Hines⁠ and Devan Kline
Apr 21, 2023
196: Unlocking the Power of Leadership: Strategies for Success in the Modern Workplace | Ask Devan Anything
Apr 20, 2023
195: Replace Regret With Routine and Uncertainty With Confidence: Start Your Transformation With Burn Boot Camp
Apr 19, 2023
194: All Things Creatine: Confronting Common Misconceptions and Answering Your Most Frequently Asked Questions | Trainer Talk with Matt Morris and Luke Smith
Apr 18, 2023
193: From a Parking Lot to 100k Members: The Evolution of Burn Boot Camp With CEO Morgan Kline
Apr 17, 2023
192: Empowering Yourself in the Face of Muscular Dystrophy: Discovering Strength and Hope When a Cure Seems Out of Reach
Apr 16, 2023
191: Finding Hope in the Burn Boot Camp Community: One Member's Journey Through her Husband's Terminal Diagnosis of Lung Failure from COVID-19
Apr 15, 2023
190: Support a Good Cause: Burn Boot Camp Aims to Raise $1 Million for Muscular Dystrophy Association - How You Can Help!
Apr 14, 2023
189: The Story of How Burn Boot Camp Came To Be With Devan Kline | Ask Devan Anything
Apr 13, 2023
188: Leaving Her Role as a Stay at Home Mom To Make Burn Boot Camp a Career: A Franchise Partner's Journey with Melanie Skinner
Apr 12, 2023
187: Everything You Need To Know About Creatine: Health Benefits, Dosage, Safety, and Potential Side-Effects | Trainer Talk with Matt Morris and Luke Smith
Apr 12, 2023
186: Morgan Kline on Avoiding Burnout and Maintaining a Healthy, Successful Career
Apr 10, 2023
185: Burn Boot Camp Teams Up With the MDA To Fight Muscular Dystrophy
Apr 09, 2023
184: Devan Kline Speaking to Young Leaders: Your Inner World Is Your Everything, How To Take Responsibility for Your Life, and Knowing That Leadership Is a Choice, Not a Title
Apr 08, 2023
183: What It’s Really Like To Operate a Burn Boot Camp With Franchise Partner Zach Bodenhausen
Apr 07, 2023
182: How To Listen to Your Body and Give It What It Needs, Skin Elasticity and Overcoming Injury
Apr 06, 2023
181: From Military Service to Burn Boot Camp: Overcoming Depression and Finding Purpose in Fitness Training with Justin Bratcher | Trainer Talk
Apr 05, 2023
180: How Burn Boot Camp's Nutrition Products Can Take Your Fitness to the Next Level: A Complete Breakdown and Benefits Guide
Apr 04, 2023
179: Ask Morgan Anything!
Apr 03, 2023
178: Power Couple Fitness: How Burn Boot Camp Strengthens Relationships, Boosts Motivation, and Inspires Healthy Habits in Families
Apr 03, 2023
177: Discover the Powerful Link Between Hard Work and Happiness: Unlock Your Full Potential Today with The Visionary Behind Burn Boot Camp, Devan Kline
Apr 03, 2023
176: Empowered by Burn Boot Camp: A Franchise Partner's Journey with Renae Elkins
Mar 31, 2023
175: Maximizing Your Workout: Tips from Fitness Expert Devan Kline on Motivation, High-Impact Exercises, Energy Boosters, and Shoe Shopping
Mar 30, 2023
174: Transforming Body and Mind: One Burn Boot Camp Member's Journey to a Healthier Life
Mar 29, 2023
173: Stop Starting Over Pt. II | Trainer Talk with Devan Kline and Matt Morris
Mar 28, 2023
172: 4 Things To Stop Doing Right Now: Remove These From Your Mindset or Life | Mondays with Morgan
Mar 27, 2023
171: How This Real Mom Rediscovered Herself: Navigating SAHM Life, Four Kids, Adoption, and the Struggle with Physical and Mental Health
Mar 26, 2023
170: From Burnout To Burn Boot Camp: One Member’s Inspiring Fitness Transformation Story; From Losing 70 Pounds to Gaining Self-Confidence
Mar 25, 2023
169: How One College Student Found Inspiration and Transformed Her Life Through Working Out at Burn Boot Camp | Devan & Sydney Arrant
Mar 24, 2023
168: All Things Leadership: Lead the Life You Want To Live | Ask Devan Anything
Mar 23, 2023
167: The Evolution of Women’s Health and Fitness and Overcoming Injury in Order to Workout with Sports Medicine and Injury Care Physician Sonya Rissmiller
Mar 22, 2023
166: Stop Starting Over | Trainer Talk with Devan Kline and Matt Morris
Mar 21, 2023
165: 4 Tips for How To Get More Time Back in Your Week With CEO Morgan Kline
Mar 20, 2023
164: The Burn Boot Camp Strength and Conditioning Physical Fitness Test AKA “The SAC”: What It Is, Why It’s Important, and Pro Tips for How To Pass | Luke Smith & Jeremiah Wofford
Mar 19, 2023
163: Health Insurance for Entrepreneurs, Planning for Issues in the Fitness Industry, Blue Carpet Certified Locations, and Tips for Stay-at-Home Parents Re-Entering the Workforce
Mar 18, 2023
162: Setting High Standards for Health at Burn Boot Camp | Q & A With Burn Trainers
Mar 17, 2023
161: Devan’s Billionaire Characteristics: How To Set and Reach Your Financial Goals
Mar 16, 2023
160: Pregnancy & Exercise: Common Myths and Misconceptions, and a Burn Trainer’s Journey of Working Out While Pregnant and Growing Her Family | Trainer Interview with Morgan Kline
Mar 15, 2023
159: The Magic of Habits, Routines, and Rituals; and the Difference Between The Three | Trainer Talk
Mar 14, 2023
158: Why It’s Important To Work Out While Pregnant and How It Can Benefit You Postpartum: Don’t Be Intimidated To Continue Your Exercise Routine
Mar 13, 2023
157: Nonviolent Communication: Building Empathy and Connection | Interview with Victoria Ciresi & Jimmy Springston
Mar 12, 2023
157: From Athletes to Entrepreneurs: Bryan and Kandy Cartier's Journey to Building a Successful Fitness Business with Burn Boot Camp
Mar 11, 2023
156: Hear From CEO Morgan Kline’s Business Coach, Jimmy Springston, on the EOS Process and Empowering Small Businesses for Success
Mar 10, 2023
155: Trauma, Death, Tragedy and How To Deal: Turning Your Pain and Adversity Into Power
Mar 09, 2023
154: Exercise and Pregnancy: Safety, Benefits & Guidelines | Devan Kline and Head Trainer Ashley Hearn
Mar 08, 2023
153: An Episode for the Burn Boot Camp Junkie: Behind the Scenes Look Into the Branding, the Colors, the Quotes We Live by, and Our Non-Negotiables
Mar 07, 2023
152: Strength Training for Women: Everything You Need To Know With Morgan Kline
Mar 06, 2023
151: Vulnerability Is a Strength, Not a Weakness and Our Clearest Path to Courage, Engagement, and Meaningful Connection | An Interview With Franchise Partner Chelsea Theodoropoulos
Mar 05, 2023
150: What Is IV Hydration and Vitamin Therapy and Does It Really Work? | An Interview With Hydrate and More
Mar 04, 2023
149: The #1 Most Important Quality To Have as a Leader | Coffee with the Klines
Mar 03, 2023
148: Let's Talk About Mental Health with Devan Kline
Mar 02, 2023
147: Finding the Missing Piece of the Puzzle When Everything in Life Feels Like It’s Just Short of Working with Danielle Richardson
Mar 01, 2023
146: Gut Health, Cycle Syncing and the Anabolic Window | Trainer Talk With Devan Kline and Luke Smith
Feb 28, 2023
145: Moving Forward: Three Essential Steps for Bouncing Back from Failure | Mondays with Morgan
Feb 27, 2023
144: Behind the Scenes of Franchise Operations: Insights and Expertise from Burn Boot Camp’s VP Amber Burke
Feb 26, 2023
143: Hot Sauce Is King and Burn Boot Camp Playlists Just Hit Different; 8 Things You Didn’t Know About Charlie Splain
Feb 25, 2023
142: How the Owners of Burn Boot Camp Stay Motivated to Workout with Morgan & Devan Kline
Feb 24, 2023
141: 3 Key Tactics For The Small Business Owner | Ask Devan Anything
Feb 23, 2023
140: A Man’s Journey at Burn Boot Camp and How It’s Impacted His Roles As Entrepreneur & Dad | Interview with Morgan
Feb 22, 2023
139: The Basics of Fitness: Fundamentals, Not Fluff | Trainer Talk with Luke Smith
Feb 21, 2023
138: 5 Powerful Things to Do When Feeling Discouraged | Mondays with Morgan
Feb 20, 2023
137: From Member, To Franchise Partner, to Vice President of HR at Burn Boot Camp With Vic Ciresi
Feb 19, 2023
136: How to Use an Accountability Buddy to Crush Your Goals at Burn Boot Camp
Feb 18, 2023
135: 4 Must Haves To Scale Your Business | Coffee with the Klines
Feb 17, 2023
134: The Power of Routines, Rituals, and Self-Awareness in Achieving Success | Ask Devan Anything
Feb 16, 2023
133: Toxic Family Dynamics & Complex Trauma: How To Deal
Feb 15, 2023
132: Hot Takes on Your Relationship With Alcohol, Dry Months, Cutting Diets, Lucky Charms Healthier Than Steak?! and Fitness vs. Nutrition Benefits | Trainer Talk
Feb 14, 2023
131: Atomic Habits, How To Achieve Goals With Successful Systems, and Taking Control of Your Busy Life | Mondays with Morgan
Feb 13, 2023
130: These Are a Few of My Favorite Things... | A Conversation With Trisha Peña
Feb 12, 2023
129: A Day in the Life of a Burn Boot Camp Franchise Partner and Productivity Hacks for Entrepreneurs With Carrie Robitzer
Feb 11, 2023
128: 3 Things To Remember During Your Fitness Journey | Coffee With The Klines
Feb 10, 2023
127: If Devan Had To Give ONE Piece of Diet Advice, This Would Be It…
Feb 09, 2023
126: How Herbal Medicine Can Support Fertility, Hormone Imbalances, Menstrual Irregularities and the Treatment of Depression, Disordered Eating, and PMS | Morgan and Maddie Miles
Feb 08, 2023
125: From a Challenging Childhood to Successful Adulthood: The Fire, Grit, and Determination Required To Make the Most Out of Your Life With Daniel Ballard
Feb 07, 2023
124: All Things Protein: Quick Tips for Getting Enough of the Right Kind and Why It’s So Important | Monday Mornings with Morgan
Feb 06, 2023
123: Building Self-Confidence and Feeling Empowered with Burn Trainer Casadee Gunty
Feb 05, 2023
122: What Does ‘Community’ Mean at Burn Boot Camp, and Why Is It Important?
Feb 04, 2023
121: Our Top 5 Productivity Fundamentals for Running a Successful Business and Family
Feb 03, 2023
120: 5 Life-Changing Tips to Stay Motivated Forever
Feb 02, 2023
119: From Military to Fitness, Overcoming Weight Gain, Depression and Health Complications with Burn: Ken Kosko's Journey with Burn Boot Camp
Feb 01, 2023
118: Finding Your Place In the World, Hypothyroidism and Nutrition with Lead Trainer Magen Davis | Trainer Talk
Jan 31, 2023
117: 9 Powerful Ways To Cultivate Extreme Self-Discipline | Monday Mornings with Morgan
Jan 30, 2023
116: Jolene Purchia on Her Journey From Burn Member to Senior VP of Franchise Development
Jan 29, 2023
115: From Baseball Player to Vice President at Burn Boot Camp, Growing a Mullet, and More With Bryce Morrow
Jan 28, 2023
114: Asking Good Questions Is a Leader’s Superpower: 11 Reasons Why It’s Important for Great Leaders To Ask Questions
Jan 27, 2023
113: Why You Take Things Personally & How to Stop
Jan 26, 2023
112: Mentorship, Advice, and the Impact of Fitness on our Mental Wellness with Devan Kline and Jackson Hearn
Jan 25, 2023
111: Are Collagen Peptides a Good Source of Protein? What is Burn University? What Are Drinkable Greens and Are They As Healthy As the Real Thing? | Trainer Talk
Jan 24, 2023
110: 5 Reasons Why Parents Make Great Employees | Mondays With Morgan
Jan 23, 2023
109: Hear From Three Burn Boot Camp Franchise Partners on Some of Their Favorite Products, Workouts and Protocol
Jan 22, 2023
108: The Importance Of A “Feedback Culture” – And How You Can Build It In The Workplace
Jan 21, 2023
107: Take 10 Minutes To Listen to This Inspirational Speech From Devan Kline
Jan 20, 2023
106: Devan's Morning Routine, Daily Habits & Rituals
Jan 19, 2023
105: Losing Can Be Transformative – If You Do It Right; Turning Your Wins Into Losses With Burn Member Nora Banks
Jan 18, 2023
104: The Benefits of Cold Plunging, How To Get Your First Unassisted Pull Up and Why We Do Half to Full Reps | Trainer Talk
Jan 17, 2023
103: Why You Don't Need a New Year for a Fresh Start | Monday Motivational with Morgan
Jan 16, 2023
102: Kayla Zeiner's Inspiring Transformation: From Teaching Job Security to Reviving an Under-Performing Burn Boot Camp Location
Jan 15, 2023
101: Come for the Workout but Stay for the Community | The Burn Difference With Trainer Phil Thibault
Jan 14, 2023
100: 5 Health and Fitness Trends To Ditch from Morgan & Devan | Coffee with the Klines
Jan 13, 2023
99: Strength Training for Women, the Importance of Form, Pro Tips for Traveling With a Large Family and Double Under Hacks | Ask Devan Anything
Jan 12, 2023
98: Post-Traumatic Growth: Does Struggle Make You Stronger? | Lived Experiences With Devan Kline and Peter DiLorenzo
Jan 11, 2023
97: What Does Creatine Do, How Does It Work & Is It Safe for Women? And The Best Supplements for Your Performance and Progressive Overload | Trainer Talk
Jan 10, 2023
96: How Parents Can Build Their Village | Mondays With Morgan
Jan 09, 2023
95: Lauren Phillips on Escaping Domestic Violence, Leaving an Abusive Relationship and Overcoming Obstacles to Become an Inspirational Leader
Jan 08, 2023
94: Inspiration from Relationships: An Interview with Burn Boot Camp Lake Norman Trainer, Lauren Rudd
Jan 07, 2023
93: The Positive Impact of Burn Boot Camp on Your Mental & Physical Health and Your Children’s Lives
Jan 06, 2023
92: Using Past Trauma As Strength and How To Stop Delaying Happiness | Ask Devan Anything
Jan 05, 2023
91: Devan Interviews OG Member Nel Carroll on Why She Has Stayed With Burn Nation for the Past Decade
Jan 04, 2023
90: Brooke Adams on Quitting Her Teaching Job To Become a Burn Trainer, Her Challenging Pregnancy and Postpartum Journey, the Virtual Burn Membership, and Sales Tips for Burn Staff | Trainer Talk
Jan 03, 2023
89: The Butterfly Effect of Kindness & Grace and How To Incorporate Both Into Your 2023 | Motivational Monday with Morgan
Jan 02, 2023
88: Renaldo & LaTanya Wynn on Being a Retired NFL Athlete, Their Journey To Burn Ownership, Being Certified Ministers, Parents, and Successful Small Business Owners
Jan 02, 2023
87: Sales Tactics for Burn Boot Camp Trainers and Favorite Food Tracking Apps
Dec 31, 2022
86: 3 Things We Swore We Would Never Do As Parents and Yet Here We Are With Morgan and Devan Kline
Dec 30, 2022
85: Designing the Burn Boot Camp Shoe, What Devan Would Change in His Journey Looking Back, and 4 Ways To Combat Sickness Once You Feel It Coming | Ask Devan Anything
Dec 29, 2022
84: Erin Washington on How a Past of Exercise Bulimia, Body Dysmorphia and Using Exercise and Food As Punishment Has Shaped Her Journey To Lead Other Women to Authentically Living Their Fullest Life
Dec 28, 2022
83: How To Prep Meals Like an Athlete, Favorite Lifts, and How To Train for the Annual Burn Boot Camp Athlete Games | Trainer Talk with DK & Matt Morris
Dec 27, 2022
82: You’ll Never Regret Being a Good Person to the Wrong People and How To Stop Blaming Yourself in Difficult Situations | Monday Motivation With Morgan
Dec 26, 2022
81: Becky Patterson on the Best Compliments To Give, Favorite Insult She’s Received, Her Favorite Advice and Some Hot Takes This Holiday Season
Dec 25, 2022
80: The Six Elements of Integral Teamwork and Leadership | Q&A with Devan Kline
Dec 24, 2022
79: Why Morgan Loves MUD\WTR, Family Birthday Traditions and Quarterly Business Meetings | Coffee With the Klines
Dec 23, 2022
78: Managing Holiday Food Stress and Making Healthy Choices, Alcohol Consumption, Rest Days, and How To Deal With Failure | Ask Devan Anything
Dec 22, 2022
77: Building a Business While Growing a Family, Healthy Meal Planning, and Falling More in Love With Yourself, Your Spouse, Your Job and Your Life Ft. Heather Brown and Morgan Kline
Dec 21, 2022
76: Discover the Importance of Rest Days, Why Your Trainer Asks You To Do Half to Full Reps, and if Organic Food Really Is Better | Trainer Talk with Devan Kline & Matt Morris
Dec 20, 2022
75: How To Maintain Your Happy and Keep Your Peace During this Holiday Season | Motivational Monday with Morgan
Dec 19, 2022
74: The Best Way to Create a Vision for the Life You Want with Devan Kline
Dec 18, 2022
73: How To Set Your Vision, Achieve Your Goals, and Be in Relentless Pursuit of Your Own Happiness
Dec 17, 2022
72: 6 Tips for Ultimate Personal & Professional Goal Setting: Planning To Live Your Life Your Way With Morgan & Devan | Coffee With the Klines
Dec 16, 2022
71: Meal Prepping Hacks That Morgan & Devan Swear By, Self-Sabotaging: Why We Do It and How To Stop the Cycle, and Amino Acids: What Are They and Why Are They Important | Ask Devan Anything
Dec 15, 2022
70: Leslie Eddy on Winning the Burn Athlete Games at Age 41 and Her Nutrition & Workout Regimen While Training for an Athletic Competition
Dec 14, 2022
69: Fitness Fundamentals: The Basics of Good Form and Why It's Important, and How To Modify Exercises To Fit Your Body | Trainer Talk
Dec 13, 2022
68: 3 Tips To Strengthen Your Mindset, Set You Up for Success and Overcome Obstacles | Monday Morning with Morgan
Dec 12, 2022
67: Scott Tobin on Owning 10 Burn Boot Camps, the Road From Personal Training Consulting To Burn Ownership, and Business Advice for Getting Ahead in This Market
Dec 11, 2022
66: MonTayla Yancey on Being a Successful Burn Boot Camp Franchise Partner, Fitness Influencer, Collegiate Trackstar, Wife, Personal Wellness Hacks and Her Daily Routine
Dec 10, 2022
65: "Always Remember the People Who Have Helped You Along the Way, and Don’t Forget To Reach Back and Lift Them Up" | Practicing Gratitude with DK
Dec 09, 2022
64: Overcoming Body Dysmorphia, How To Lift Heavier Weights: Mistakes To Avoid & Tips To Follow, and How Burn Boot Camp Selects Its Franchise Partners
Dec 08, 2022
63: 5 Tips to Balance Career and Fitness with Fatherhood with Burn Boot Camp Athlete Games Champion Jose Rascon
Dec 07, 2022
62: How to Modify Workouts for Common Injuries and Pains, How To Modify Based On Your Intensity and Proven Ways to Develop A Positive Mindset—and Why It Matters | Trainer Talk
Dec 06, 2022
61: Why Progressive Leaders Focus On Playing the Long-Game | Monday Morning with Morgan
Dec 05, 2022
60: How To Bridge Skills Gaps in Yourself and on Your Team: Proven Tips and Best Practices With Devan Kline and Burn Boot Camp Trainers
Dec 04, 2022
59: How To Handle the Overhwhelming Holiday Season, 3 Winning Tips for the New Year, and Pro Nutrition Tips To Stay Full | Coffee With the Klines
Dec 03, 2022
58: Gratitude Is the Direct Way Out of Comparison: How To Win Your Day by Giving Thanks
Dec 02, 2022
57: Macronutrients: What They Are and Why They’re Important, Healthy-Eating Travel Hacks That Will Change Your Life, and How To Maximize Your Energy With Devan Kline | Ask Devan Anything
Dec 01, 2022
56: Kyle Horner on Being a Family Man, Winning the Burn Athlete Games Masters Division and Balancing It All
Nov 30, 2022
55: How To Be More Personal With Members of Your Gym, How To Get Your First Push Up, and Achieving Fitness Goals as a New Mom | Trainer Talk
Nov 29, 2022
54: Everyone in Your Life Is Either an Investment or a Liability | Monday Morning with Morgan
Nov 28, 2022
53: Burn Boot Camp Members Make My World Go Round with Trainer of the Year Amanda Kirssin
Nov 27, 2022
52: Intuitive Eating Practices During the Holidays and Being Optimistic When the World Around You Isn't | Coffee with the Klines
Nov 26, 2022
51: Gratitude Unlocks the Fullness of Life
Nov 25, 2022
50: Top Workout Tips for the Holiday Season, How Mental Wellness Plays Into Physical Wellness, and the Future of Fitness | Ask Devan Anything
Nov 24, 2022
49: Two-Time Athlete Games Champion Gabi Osterholz on Starting Her Burn Journey in High School, Leaving the Corporate World To Become a Trainer, and Her Mindset Going Into Athlete Games
Nov 23, 2022
48: To Eat or Not To Eat Before an Early Morning Workout, How To Stay Positive on the Impossible Days, and How To Quit Your Job and Become a Trainer | Trainer Talk
Nov 22, 2022
47: Beating The "Funk" | Monday Mornings With Morgan
Nov 21, 2022
46: We Don't Want Perfection, We Want Progress | Regional Training in ATL Led by Devan Kline
Nov 20, 2022
45: “It’s not always the people who start out the smartest who end up the smartest.” | DK's Book Review of Mindset by Carol S. Dweck
Nov 19, 2022
44: Every Successful Person Does This One Thing... | Ask Devan Anything
Nov 18, 2022
43: Morgan and Devan's Top 6 Professional & Personal Development Book Recommendations
Nov 17, 2022
42: From Corporate America To Burn Boot Camp Ownership: How To Lead a Fulfilling, Purposeful Life With Multi-Unit Franchise Partner Shannon Lamendola
Nov 16, 2022
41: Trainer Talk | The Relationship Between Protein Intake, Late Night Snacking Habits & Weight Loss and Pro Tips for Muscle Recovery
Nov 15, 2022
27: Trainer Talk | The Formula for Figuring Out How Much Protein You Should Get in One Day, the Best Length for a Workout and Busting the Myth That Lifting Weights Makes You Bulky
Nov 14, 2022
40: The Seasons of Life | Monday Mornings with Morgan
Nov 14, 2022
39: Maintain Your Toolbox: Sharpening Your Knowledge, Skills, and Abilities | On the Road to Regional Training With Morgan & Devan
Nov 13, 2022
38: Morgan's Hormone Recovery Journey Postpartum, How To Stop Eating Late At Night, & Kline Holiday Traditions | Coffee With The Klines
Nov 12, 2022
37: Character Traits For Success and Busting Weightlifting Myths | Coffee with the Klines
Nov 11, 2022
36: The Best Protein Sources, the Difference Between ACON and Metcon, and How DK ‘Does It All’ | Ask Devan Anything
Nov 10, 2022
35: Turning 60 Never Felt So Good and the Journey From Member to Franchise Partner With Burn Clifton Park
Nov 09, 2022
34: Trainer Talk | The Impact of Water in Your Fitness Journey & How Much You Should Really Drink and the Best Fat-Burning Exercises
Nov 08, 2022
33: Monday Mornings With Morgan: Why Its Okay To Be a Work in Progress
Nov 07, 2022
32: What Makes Burn Different, the 5 Pillars and Our Philosophy & the Meaning of the Feedback Loop
Nov 06, 2022
31: How To Reach Your Full Potential as a Trainer | Burn Trainer Q&A
Nov 05, 2022
30: The Future of Burn Nutrition, How To Deal With Setbacks in Business | Q&A with DK
Nov 04, 2022
29: The Formula for Maximizing Intensity During Your Workout and How One Decision Can Simplify Your Life and Solve an Entire Set of Problems | Ask Devan Anything
Nov 03, 2022
28: How To Get Started With Burn Boot Camp & What It’s Really Like Being a Member Ft. Franchise Partner Becky Patterson and Member Jillian Bosarge
Nov 02, 2022
26: Why You Want To Be Sore After Working Out and How Protein Shakes Can Change Your Life | Ask Devan Anything
Oct 26, 2022
25: Power Of The Pack: Women Who Support Women Are More Successful
Oct 20, 2022
24: How Does Burn Boot Camp Stack Up Against It’s Competition? | Q&A With Morgan, Devan, and Franchise Partners
Oct 13, 2022
23: The Financials Behind Owning a Franchise, What It Takes To Make It as a Business Owner, Devan’s New Role As Visionary, and Qualities That Make a Great Leader
Oct 05, 2022
22: Burn Boot Camp Athlete Games
Sep 29, 2022
21: The Comparison Trap: Your Real Life Isn’t a Highlight Reel
Sep 21, 2022
20: How Burn Boot Camp Can Shape You as a Parent, How the Founders Chose the Company Name and the Future of Their Nutrition Products | Q&A with Trainers
Sep 14, 2022
19: How To Get 100 Grams of Protein in a Day, Overcoming Struggles With Food, and How We Choose Our Franchise Partners | Ask Devan Anything Pt. 2
Sep 07, 2022
18: What Is the Culture Index, My Favorite Tony Robbins Quotes, and Why You Only Have Two Mentors | Ask Devan Anything Pt. 1
Aug 31, 2022
17: Burn Boot Camp’s New CEO: Morgan Kline on Integrating the Organization’s Vision, Empowering Women, and Stepping Into Her New Role as Chief Executive Officer
Aug 24, 2022
16: Pregnancy and Working Out, the Importance of Pelvic Floor Strength, and Mom's Mental Health with Head Trainer & Certified Pre and Postnatal Coach Ashley Hearn and CEO Morgan Kline
Aug 17, 2022
15: Devan Kline’s Transformation Method
Aug 10, 2022
14: How To Build a Purposeful Life by Doing Hard Things With Morgan and Devan Kline
Aug 03, 2022
13: Morgan Kline on the Power of Hard Work, Consistency, Non-Physical Victories and Her Most Interesting Moments With Devan Kline
Jul 27, 2022
12: Halfway Through 2022 With Devan: Self-Reflection, Checking In on Goals, Recommitting to Healthy Habits and What Burn Boot Camp’s Tagline Means to Him
Jul 20, 2022
11: 5 Tips for Thriving as a Power Couple
Jul 13, 2022
10: Qualities That Make a Great Trainer, Leadership, Empowering Women, Burn Nutrition, and Their Favorite Workouts Ft. Burn Boot Camp Trainers
Jul 06, 2022
9: To the Moon: The Future of Burn Boot Camp
Jun 29, 2022
8: Roadtrip With Devan: If You’re Not Learning, You’re Dying
Jun 22, 2022
7: Elite Athletics Meets Business with Devan Kline and Ryan Zackon
Jun 15, 2022
6: You Can Be a Present Parent and an Effective COO with Morgan Kline
Jun 08, 2022
5: Failing Forward With Will Grier: Beyond the Football
Jun 01, 2022
4: Our Top 5 Nutrition Principles
May 25, 2022
3: What Makes Us Human
May 18, 2022
2: The 5 Pillars of Burn Boot Camp and Our Motto
May 11, 2022
1: The Parking Lot to Post Pandemic
May 04, 2022