The Holistic Hormones Podcast
By The Holistic Hormones Pharmacist
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Category: Health & Fitness
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Episodes: 67
Description
Join Dr. Ami Patel, pharmacist, fellow cyster and coach, to learn how to manage your PCOS from a holistic approach. Ami empowers women of color to develop a sustainable lifestyle free of PCOS symptoms to live a healthier and happier life. Tune in to listen to guest experts share their knowledge on treating PCOS symptoms and learn options to manage the underlying root cause.
| Episode | Date |
|---|---|
|
All about Ovulation: Track & Understand Your Cycle with Dr. Anne Hussain
|
Nov 20, 2024 |
|
Movement through your Period, Pregnancy and Postpartum
|
Nov 06, 2024 |
|
Hyperthyroidism and Hypothyroidism
|
Oct 16, 2024 |
|
Be empowered about your hormone health this holiday season-10 Tips
|
Oct 03, 2024 |
|
Mindfulness and Meditation for Pregnancy and Postpartum
|
Sep 26, 2024 |
|
Managing Perimenopause with Terry Tatesossian
|
Sep 11, 2024 |
|
Egg Freezing: My Personal Decision 2024 Update + Process
|
Aug 21, 2024 |
|
Pep talk, hard truths and reflections
|
Aug 07, 2024 |
|
Movement, Mindset and Manifestation for Taking Your Health to the Next Level
|
Jul 24, 2024 |
|
Chronic Inflammation and Impact on Hormone Imbalance
|
Jul 10, 2024 |
|
5 tips to manage your PCOS during wedding season
|
Jun 26, 2024 |
|
What is burnout and how to deal with burnout
|
Jun 12, 2024 |
|
Mental Health in South Asian Women and Holistic Approach to Mental Well-being with Ektha Aggrawal
|
May 29, 2024 |
|
The Magic of saying yes to yourself, your physical and mental health
|
May 22, 2024 |
|
Mental health through a woman’s lifespan, South Asian cultural taboos, how to talk about mental health and tips to get help
|
May 08, 2024 |
|
Acupuncture for infertility and IVF support with Dr. Beck Hoehn
|
Apr 24, 2024 |
|
Why I created my group program HEAL and why I invite you to join
|
Apr 20, 2024 |
|
How to believe in yourself and achieve your hormone health goals
|
Apr 17, 2024 |
|
Nutrition and Fitness In Bites with Surina Sikka
|
Apr 03, 2024 |
|
Revamping and Exciting Updates
|
Mar 20, 2024 |
|
How to use energetics and spirituality to conceive
|
Mar 06, 2024 |
|
How to have confidence despite having PCOS or hormone imbalance symptoms
|
Feb 21, 2024 |
|
Build resilience to manage your health with Dr. Ranjot Bhogal, psychologist
|
Feb 07, 2024 |
|
How to engage in self care without guilt
|
Jan 31, 2024 |
|
Create a magical morning with expert Dr. Anita Bangale
|
Jan 17, 2024 |
|
Reflecting on my 2023: My Goals, Progress, and Takeaways
|
Dec 20, 2023 |
|
Transform Your Relationship with Food: An Inspiring Journey with the expert Dr. Youdim
|
Dec 06, 2023 |
|
Overcome limiting beliefs & manage anxiety & depression with Divya Robin, a psychotherapist
|
Dec 05, 2023 |
|
Women with PCOS are 3x more likely to experience a mental health disorder & 7 tips for management
|
Nov 01, 2023 |
|
Functional Lab Testing for PCOS with Reed Davis
|
Oct 26, 2023 |
|
Top 10 Labs to request for PCOS!
|
Oct 11, 2023 |
|
Understanding our periods, phases, PMS and more
|
Sep 27, 2023 |
|
Gestational Diabetes with Dr. Fiona McCulloch
|
Sep 20, 2023 |
|
Inositols, Berberine, & Zinc for PCOS
|
Sep 13, 2023 |
|
Metformin, Birth Control & Spironolactone for PCOS
|
Sep 06, 2023 |
|
Progesterone, Progestins & Bio-identical Progesterone with Dr. Anousha Usman
|
Aug 30, 2023 |
|
A man's Perspective on fertility with Daniel Landau
|
Aug 23, 2023 |
|
PCOS Pregnancy & Postpartum with Erika Hickey
|
Aug 16, 2023 |
|
My Decision on Egg Freezing
|
Aug 09, 2023 |
|
Natural Family Planning with Juspreet Kaur
|
Aug 02, 2023 |
|
Top 3 PCOS Essentials for International Travel
|
Aug 02, 2023 |
|
Insulin Resistance with Dr. Diana Drake
|
Jul 19, 2023 |
|
Why I left YouTube & Podcast!!
|
Jul 13, 2023 |
|
Gerontology with Dr. Anna Arabyan
|
Apr 25, 2023 |
|
My PCOS Journey / Story 2022 update - Divorce, self-love and getting my period back
|
Feb 23, 2023 |
|
Healthy Recipe Guide to Happy Hormones with Dr. Carmen-Rose Madiebo
|
Feb 16, 2023 |
|
Allara Health with Rachel Blank
|
Feb 07, 2023 |
|
Impact of Gut Health with Dr. Pooja Mahtani (Pharmacist & Functional Medicine Nutritionist)
|
Jan 27, 2023 |
|
Traveling with PCOS: 5 essentials to bring with you
|
Dec 01, 2022 |
|
Acne and PCOS with Dr. Tanvi Tijoriwala
|
Nov 17, 2022 |
|
Food Pairing for Insulin Resistant PCOS with Emily Battiato, RD
|
Nov 10, 2022 |
|
How to beat Seasonal Affective Disorder
|
Nov 03, 2022 |
|
EFT Tapping with Annie Moussu to Manage PCOS Related Stress
|
Oct 27, 2022 |
|
The best and most effective way to wake up, using the sunrise alarm clock
|
Oct 20, 2022 |
|
5 tips to improve the effect of stress on cortisol levels and PCOS
|
Oct 14, 2022 |
|
My personal PCOS story/journey
|
Sep 29, 2022 |
|
How to conquer your PCOS
|
Sep 23, 2022 |
|
What is PCOS? Common Myths and Questions
|
Sep 09, 2022 |
|
Acupuncture for PCOS with Sandro Graca part 2
|
Sep 01, 2022 |
|
Acupuncture for PCOS with Sandro Graca part 1
|
Aug 25, 2022 |
|
Fuelling your body with Drew Lederman
|
Aug 18, 2022 |
|
Reclaiming Cultural Food with Amber Alexis, MSPH, RDN
|
Jul 28, 2022 |
|
Ayurveda for PCOS with Dr. Chinki Bhatia
|
Jun 16, 2022 |
|
Mental Health and Self Esteem with Manali Deolalkar, LPCC
|
May 26, 2022 |
|
Eating Disorders and PCOS with Tatiana Alafouzo, MSc ANutr
|
May 19, 2022 |
|
Mental Health with Dr. Mazella Fuller
|
May 12, 2022 |
|
Introduction / Trailer - The PCOS Holistic Coach Podcast
|
May 04, 2022 |