Raising Runners
By Tori at Meraki Run Club
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Image by Tori at Meraki Run Club
Category: Running
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Episodes: 91
Description
Check us out on our new show starting 3/25 https://feeds.podcastle.ai/47a4d7e8-3f99-41af-b9de-0e66f871ce1b.rss
As the owner of a youth running program and running coach I am constantly thinking about running, runners and it’s impact on our lives. I discuss fitness, running and sports and the role it plays on families and individuals, mental health on fitness, coaching, and overall running topics. When I started my running program I was combining my passion for running with my passion for helping empower children and I’m here to share all my thoughts.
| Episode | Date |
|---|---|
|
Running Etiquette!
|
Feb 03, 2024 |
|
Master the Marathon Part 2 a Jeff Special
|
Jan 10, 2024 |
|
Cold Weather Running and Happy New Year
|
Jan 02, 2024 |
|
Masters of the Marathon: a Jeff Special. Part1
|
Dec 20, 2023 |
|
Running for Joy with Jordan!
|
Dec 13, 2023 |
|
Gear, Gadgets and Tech Chat!
|
Dec 06, 2023 |
|
Post-Run Rituals, running with dogs and Flow-state: Running Rhetoric
|
Nov 29, 2023 |
|
Gratitude, turkey trots and turkey bowls!
|
Nov 22, 2023 |
|
EmpowerU Specialty Fitness with Coach Joe!
|
Nov 15, 2023 |
|
Running Rhetoric- extreme weather, solo vs group running, and race cation debate!
|
Nov 09, 2023 |
|
Road vs Trail, Minimalist vs Maximalist, Gear or no gear
|
Oct 31, 2023 |
|
Running Rhetoric/debating with my dad 2 (compression gear vs baggy, gels vs "real"food and Marathon- bucket list or overrated?)
|
Oct 11, 2023 |
|
Running Rhetoric/arguing with my father ft Treadmill running, night running and silent running!
|
Oct 03, 2023 |
|
Access Human Potential With Kelly Oberle!
|
Sep 26, 2023 |
|
Running and recovery at Ripple Ranch with Sam Ribeiro!
|
Sep 20, 2023 |
|
"The Farther you go the More you Change", Ultra Running with Bryan Ellis!
|
Sep 12, 2023 |
|
Stroller Running with Rachel Pope!
|
Sep 05, 2023 |
|
Movie Chat with my Dad- (ft. Brittney Runs a Marathon, Personal Best, On the Edge, Forrest Gump)
|
Aug 29, 2023 |
|
Crossfit Chat with 2 time Fittest on earth Tim Murray!
|
Aug 22, 2023 |
|
Mini episode- run coaching vs AI running program
|
Aug 15, 2023 |
|
Visualization and becoming the running version of Snow White with Dr. Michelle Quirk!
|
Aug 08, 2023 |
|
Running Book Chat 2 ft My Dad! (Running on Empty, Ultramarathon Man, Eat and Run, The Rise of the Ultra Runner)
|
Aug 01, 2023 |
|
Running Wild Collective with Coach Jho!
|
Jul 25, 2023 |
|
Chat with you next week!!
|
Jul 18, 2023 |
|
Book Chat with my Dad! (ft: Born to Run, Can't Hurt Me, Never Finished and The Longest Race)
|
Jul 11, 2023 |
|
** Throw back- Power words and positive thoughts
|
Jul 04, 2023 |
|
Climbing the "mountain" with Rachel Clark from Mountainside!
|
Jun 27, 2023 |
|
The Running Rules on Improving as you Age with Alan Ladd!
|
Jun 13, 2023 |
|
Running (and OCR) as Therapy with Darlene Taylor!
|
May 30, 2023 |
|
How to set goals with our favorite High Performance Coach- Coach T!
|
May 16, 2023 |
|
80/20 enthusiast, My Dad, Jeff!
|
May 02, 2023 |
|
Spring break!!!
|
Mar 21, 2023 |
|
Intro to Flow State!
|
Mar 14, 2023 |
|
Gwen Jorgensen USA's first olympic gold medal triathlete with Nancy and Elizabeth!
|
Mar 07, 2023 |
|
Grounding while running mini episode!
|
Feb 28, 2023 |
|
Injury prevention and recovery with Ellen! Optimizing running series
|
Feb 21, 2023 |
|
(Rerun) Strength training with Coach T!
|
Feb 14, 2023 |
|
Strength Training- optimizing our running in the real world part 2
|
Feb 14, 2023 |
|
The Planted Runner with Claire!
|
Feb 07, 2023 |
|
Running to Resilience with Downingtown CTC's Chrissie and Bethann!
|
Jan 31, 2023 |
|
Optimizing our running in the real world! part 1
|
Jan 31, 2023 |
|
Run a faster 5k- 30 days to get started!
|
Jan 17, 2023 |
|
Participation trophies and Adversity Rising with Kyira Wackett!
|
Jan 10, 2023 |
|
Run Fest for The Youth Mental Health Project
|
Jan 04, 2023 |
|
Goals and Resolutions!
|
Dec 21, 2022 |
|
zero-30min of running in 30 days!
|
Dec 15, 2022 |
|
Running pain free with Coach Dan!
|
Dec 13, 2022 |
|
Running with your dog with On Dog training academy Owner Jake!
|
Dec 06, 2022 |
|
Running Evolution with Beth Baker!
|
Nov 29, 2022 |
|
5k training with me, Coach Tori!
|
Nov 22, 2022 |
|
Levelup with Alison!
|
Nov 13, 2022 |
|
Posture chat with Lindsay Newitter!
|
Nov 08, 2022 |
|
Jump Bunch with Jill Anderson!
|
Nov 07, 2022 |
|
The Players Plate with Emily Cole!
|
Nov 04, 2022 |
|
Go Farther Together with Runner Liz Fanco!
|
Nov 03, 2022 |
|
EmpowerMe Academy with Coach Gumbs!
|
Nov 01, 2022 |
|
The Amateur Herbalist with Amy!
|
Oct 30, 2022 |
|
W8lifter with Robert Herbst!
|
Oct 25, 2022 |
|
The Stride Shop with Niraj and RT!
|
Oct 18, 2022 |
|
Being a Body Advocate with Ruth Cummings!
|
Oct 16, 2022 |
|
Cycle Syncing with Dr. LJ Johnson!
|
Oct 11, 2022 |
|
Safety and Self Defense with Anne Kirk!
|
Oct 04, 2022 |
|
The Running Rules on fueling with Alan!
|
Sep 27, 2022 |
|
The vibe mindset with Dr. Jay!
|
Sep 21, 2022 |
|
Silencing the Inner Mean Girl with Lizzy Cangro!
|
Sep 19, 2022 |
|
"So Ive Heard you are a Trauma Informed Trainer" With Austen!
|
Sep 15, 2022 |
|
Discussing Values and Building Character with Buck and Krissy! of Student ACES
|
Sep 09, 2022 |
|
Goal Digging with Coach T!
|
Sep 06, 2022 |
|
Running on Cupcakes with Julia!
|
Sep 02, 2022 |
|
Geeking out on running with Shari Miller!
|
Aug 30, 2022 |
|
"How are you doing?" with Shaun Pryor!
|
Aug 26, 2022 |
|
Peak Performance with Sara Vatore!
|
Aug 23, 2022 |
|
Talking Sports with Lexi Kaz!
|
Aug 19, 2022 |
|
Mental Health, medication and more with Dr. Sarah Pospos!
|
Aug 16, 2022 |
|
Unselfishly Me with Jane!
|
Aug 12, 2022 |
|
Getting Yoga Strong with Debby!
|
Aug 09, 2022 |
|
Wellness on purpose with Meghan!
|
Aug 02, 2022 |
|
Shoe talk with Ed Brittingham!
|
Jul 26, 2022 |
|
Simple Nutrition with my mom Stefanie Williams!
|
Jul 19, 2022 |
|
EmpowerSelfcare with Ashley Keller!
|
Jul 12, 2022 |
|
“Each tree is a belief” with Melissa Buddie!
|
Jul 05, 2022 |
|
Leading by Example with Alyx Luck!
|
Jun 28, 2022 |
|
Finding balance and gait analysis with Rachel Pope!
|
Jun 21, 2022 |
|
Showing that you care! with Emilee
|
Jun 14, 2022 |
|
BONUS* Run Club Round Up 6.11.22
|
Jun 12, 2022 |
|
Ultramarathons sound ultra fun! with Emma P
|
Jun 07, 2022 |
|
Motivating, mental health and return to running with Joy!
|
Jun 01, 2022 |
|
Child prodigy, sports specialization and burnout
|
May 24, 2022 |
|
Building resilience in youth
|
May 13, 2022 |
|
Raising Runners (Trailer)
|
Mar 03, 2022 |
|
Intro to it all!
|
Nov 07, 2021 |