Ask Chardee.
By Chardee McEwan-Guzda
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Chardee McEwan-Guzda
Category: Management
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 98
Description
Ask Chardee is a weekly conversation for leaders, founders, and high-performers who refuse to leave their humanity at the door.
Board Certified. Psychotherapist and Executive Coach Chardee McEwan-Guzda draws on 15+ years of work with leadership teams to explore what actually holds people together under pressure, standards, identity, delegation, burnout, and the quiet moments no one talks about in the boardroom.
New episodes every Monday. For leaders who are done pretending they have it all figured out.
🔗 chardeemcewan-guzda.com
| Episode | Date |
|---|---|
|
What It Means to Show Up Differently
|
Aug 03, 2026 |
|
How to Stay Grounded When Everything Is in Motion
|
Jul 27, 2026 |
|
When Your Old Life Stops Fitting
|
Jul 20, 2026 |
|
When the People Around You Don't Change With You
|
Jul 13, 2026 |
|
What Integration Actually Is
|
Jul 06, 2026 |
|
The Woman I Had to Leave Behind
|
Jun 29, 2026 |
|
The Quiet Power of Self-Respect
|
Jun 22, 2026 |
|
What You Tolerate Becomes Your Life
|
Jun 15, 2026 |
|
The Alter Ego Advantage with Dr. Shalando Jones
|
Jun 08, 2026 |
|
Your Standards Are Creating Your Future
|
Jun 01, 2026 |
|
What Sustainable Growth Actually Looks Like
|
May 25, 2026 |
|
The Standards That Protect Your Expansion
|
May 18, 2026 |
|
Holding More Without Losing Yourself
|
May 11, 2026 |
|
Why More Isn't Always Better
|
May 04, 2026 |
|
What I Actually Do With Clients...
|
Apr 27, 2026 |
|
Holding Vision When Results Take Time
|
Apr 20, 2026 |
|
Why Consistency Builds Authority
|
Apr 13, 2026 |
|
The Power of Telling Your Story in Business with Ro from ROC Studio
|
Apr 06, 2026 |
|
Identity Is Your Competitive Advantage
|
Mar 30, 2026 |
|
How to Return to Structure When Life Gets Messy
|
Mar 23, 2026 |
|
When Your Goals Outgrow Your Life
|
Mar 16, 2026 |
|
Anchoring Your New Identity (with Sho, Founder of Brand Witch)
|
Mar 09, 2026 |
|
Identity Nostalgia: When You Miss a Version of Yourself That No Longer Fits
|
Mar 02, 2026 |
|
When You’re Ready for More... But Your Life Isn’t
|
Feb 23, 2026 |
|
Momentum Is a Skill: How to Move Forward Without Pushing
|
Feb 16, 2026 |
|
The Fear of Forward Motion
|
Feb 09, 2026 |
|
Why Starting Strong Isn’t the Goal (And What Actually Sustains Change)
|
Feb 02, 2026 |
|
Are We Really the Sum of All the Mindsets That Raised Us?
|
Jan 26, 2026 |
|
The Alter Ego Advantage: Why High Performers Don’t Always Show Up as Themselves
|
Jan 19, 2026 |
|
JOB A: The Joy of Being Alone
|
Jan 12, 2026 |
|
Sleep: The Missing Pillar of Your Health
|
Jan 05, 2026 |
|
The Year Ahead Blueprint: Building a Life That Can Hold Your Brilliance
|
Dec 29, 2025 |
|
The Solstice Recalibration: Aligning With the Season You’re In
|
Dec 22, 2025 |
|
The Recalibration Code: Returning to Your Natural Frequency
|
Dec 15, 2025 |
|
The Energy Equation: Why Alignment Outperforms Hustle Every Time
|
Dec 08, 2025 |
|
The Integration Season: Turning Insight into Identity
|
Dec 01, 2025 |
|
The Power Principle: Building Momentum That Lasts
|
Nov 24, 2025 |
|
The Productivity Trap: When Doing More Keeps You From Becoming More
|
Nov 17, 2025 |
|
The Illusion of Control: Why Letting Go Creates More Power
|
Nov 10, 2025 |
|
The Permission to Redefine: When Growth No Longer Fits the Old You
|
Nov 03, 2025 |
|
Beyond Balance: Designing a Life That Actually Feels Like Yours
|
Oct 27, 2025 |
|
The Quiet Crisis Inside Your Mind.
|
Oct 20, 2025 |
|
Invisible Contracts: The Rules You’re Living By (That You Never Agreed To)
|
Oct 13, 2025 |
|
The Fear of Losing It All: Why Success Can Feel Fragile (and What You Can Do)
|
Oct 06, 2025 |
|
The Power of the Next 90 Days: How to Create Change That Sticks
|
Sep 29, 2025 |
|
The Season of Shift: Why Growth Must Be Intentional
|
Sep 22, 2025 |
|
Why Resentment Is the Tax You Pay on Unspoken Expectations
|
Sep 15, 2025 |
|
The Seduction of Struggle: Why We Make Life Harder Than It Needs to Be
|
Sep 08, 2025 |
|
The Myth of Balance: What You Really Want Instead
|
Sep 01, 2025 |
|
What Your Judgement is Really Trying to Tell You
|
Aug 25, 2025 |
|
Stop Negotiating With Your Future
|
Aug 18, 2025 |
|
Success Shock: When the Goal Finally Arrives and Your Body Panics
|
Aug 11, 2025 |
|
The Invisible Script: Why You’re Frustrated (and They Have No Idea)
|
Aug 04, 2025 |
|
The “I Want It Now” Culture
|
Jul 28, 2025 |
|
The Roles We Play
|
Jul 21, 2025 |
|
Don’t Let Your Excuse Stop You from Getting Your Dreams
|
Jul 14, 2025 |
|
The Curve You Didn’t See Coming (And Why It Matters More Than Ever)
|
Jul 07, 2025 |
|
The Identity Gap
|
Jun 30, 2025 |
|
You’ve done the work. So why does it still feel like something’s not shifting?
|
Jun 23, 2025 |
|
You’re not stuck... you’re just too close to it.
|
Jun 18, 2025 |
|
Answering the Call: The Whisper That Changes Everything
|
May 26, 2025 |
|
The Most Powerful Portals Aren’t Just in the Stars—They’re in Your Body!
|
May 23, 2025 |
|
From Corporate Burnout to Sound Healing: Rediscovering Your Inner Joy with Courtney
|
May 20, 2025 |
|
When Goodbye Is Complicated: Grieving an Estranged Parent
|
May 13, 2025 |
|
Every Dream Has a Weight Limit—Why Waiting Makes It Harder (And How to Change That)
|
May 06, 2025 |
|
Navigating the Unknown: How to Trust Yourself When You Can’t See the Path
|
May 06, 2025 |
|
What Are You Using to Change Your Emotional State? (And Is It Helping or Hiding You?)
|
Mar 31, 2025 |
|
Post-Traumatic Growth: The Untold Story of Strength, Resilience & Transformation
|
Mar 11, 2025 |
|
Your Comfort Zone Is the Most Expensive Place to Stay—Here’s Why
|
Mar 05, 2025 |
|
How to Embody Your Next-Level Self—Step Into Success by Shifting Your Identity
|
Feb 26, 2025 |
|
Love Isn’t Luck—It’s Alignment: Breaking Patterns & Building Real Connection
|
Feb 10, 2025 |
|
Momentum Is Built, But How Do You Keep It?
|
Feb 07, 2025 |
|
Momentum Is Built, Not Found: Why Your Future Deserves 2.5 Hours a Day
|
Jan 27, 2025 |
|
Beyond the Reiki Girl: How I Became a Pinpointer of Human Potential
|
Jan 11, 2025 |
|
The One About: Finding Your True Potential
|
Dec 19, 2024 |
|
The One About: Why Structure is the Secret to Harnessing Your Flow
|
Dec 05, 2024 |
|
The One About: How to Make Big Pivots in Your Life When You’re Feeling Stuck
|
Nov 21, 2024 |
|
The Reality Response: Navigating Advice in a World of Noise
|
Nov 07, 2024 |
|
The One About Growth through Collaboration
|
Oct 24, 2024 |
|
Community and Connection: The One About Building Strong Teams
|
Oct 10, 2024 |
|
The One About Grounding Techniques for Focused Growth
|
Sep 26, 2024 |
|
The Journey of Change: The One About Embracing New Beginnings for Everyone
|
Sep 12, 2024 |
|
Beyond Survival: The One About Embracing Joy After Trauma
|
Aug 29, 2024 |
|
The One About Transforming Reality: Reprogramming Your Subconscious Mind
|
Aug 15, 2024 |
|
From Thought to Action: The One About Taking Inspired Steps
|
Aug 01, 2024 |
|
What You Think, You Become: The One About Mindset
|
Jul 18, 2024 |
|
The Reality Of Self-Talk: The One About Overcoming Your Biggest Opponent
|
Jul 04, 2024 |
|
Believing You Are Enough: The One About Rewiring Your Self-Perception
|
Jun 06, 2024 |
|
The Power Of Your Breath: The One About Unlocking Your Power
|
May 15, 2024 |
|
What's My Signature? The One About Finding Your Superpower
|
May 01, 2024 |
|
Picture This! The One About Visualisation
|
Apr 04, 2024 |
|
"Calling in the Magic" The one about Reiki!
|
Mar 03, 2024 |
|
Mindfulness in Everyday Life
|
Jan 02, 2024 |
|
Unraveling the Mysteries of Habit Formation
|
Dec 11, 2023 |
|
Inner-Work is for Everyone but not Everyone can do it!
|
Jun 12, 2022 |
|
Akashic Records
|
Jun 01, 2022 |
|
Burn & Purge
|
May 15, 2022 |
|
The 3 Month Dating Rule
|
May 07, 2022 |