Listening Well Podcast
By Stephanie Bovis
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Category: Health & Fitness
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Subscribers: 1
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Episodes: 83
Description
Welcome to the Listening Well Podcast, a space where I explore the many different facets that comprise the wellness industry with the intention to transform our chaos into clarity.
I'm Stephanie Bovis, a certified yoga and meditation teacher living in Singapore, with over 1000 hours dedicated to various avenues of practice. I am also a live event emcee, host, and voice-over artist, and thus have culminated my different career paths to birth this baby of mine, the Listening Well Podcast.
Through my own reflections and conversations with some pretty special people who have dedicated their lives to their own craft, I have found a healing space in my life. I hope that you too find a nugget or two of wisdom that can support your own journey too.
The path of self growth is messy, beautiful, and constantly on-going, and I am so happy to be here with you wherever you are on your journey.
Get in touch with Stephanie
www.listeningwellpodcast.com | @listeningwellpodcast
Thank you for Listening Well!
| Episode | Date |
|---|---|
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Exploring Revolutionary Food Tech with Josh Tetrick
|
May 06, 2024 |
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Finding Balance As A Fashion Designer with Lisa Von Tang
|
Apr 22, 2024 |
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Understanding Our Self In Relationships with Dr. Oberdan Marianetti
|
Apr 08, 2024 |
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All About Sex Positivity with Akil Apollo Davis
|
Mar 25, 2024 |
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Navigating Life Through Wise Mind
|
Mar 11, 2024 |
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Mindful Intimacy with Viv Kan
|
Feb 26, 2024 |
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Being Mind vs. Doing Mind
|
Feb 12, 2024 |
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Reparenting Your Inner Child with Barlas Gunay
|
Jan 29, 2024 |
|
The World Of Sound Healing with Shervin Baloorian
|
Jan 15, 2024 |
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Nervous System Health with Kathy Gabriel
|
Jan 01, 2024 |
|
Check Your Facts Before You React!
|
Dec 18, 2023 |
|
Reclaiming Your Sexuality with Azimah Azmi
|
Dec 04, 2023 |
|
To My Wellness Warriors Who Like To Party
|
Nov 20, 2023 |
|
The World Of Kambo Medicine with Vatche Avakian
|
Nov 06, 2023 |
|
To Be Embodied And Empowered with Amber Sawyer
|
Oct 16, 2023 |
|
Living to 100: Secrets of the Blue Zones
|
Oct 09, 2023 |
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Optimising Your Energy with Elika Taskar
|
Oct 02, 2023 |
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Beginning Your Meditation Journey
|
Sep 25, 2023 |
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Elevate Your Life with Ryana Yusoff
|
Sep 18, 2023 |
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The Importance Of Grounding Before Any Presentation
|
Sep 11, 2023 |
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Painting As A Portal To Embodiment with Carmen Ceniga
|
Sep 04, 2023 |
|
Are You An Approval Addict?
|
Aug 28, 2023 |
|
From the Bottle to Redemption with Helen Rozario
|
Aug 21, 2023 |
|
Be Curious, Not Judgemental
|
Aug 14, 2023 |
|
Living With cPTSD with Eric Trijbels
|
Aug 07, 2023 |
|
How To Prepare Physically/Mentally/Spiritually For Any Performance with Kamil Haque
|
Jul 31, 2023 |
|
What Does Finding Balance Mean To You? An Ayurvedic Perspective
|
Jul 24, 2023 |
|
Sparking Joy with Dana Wolf
|
Jul 18, 2023 |
|
5 Obscure Supplements I Take
|
Jul 10, 2023 |
|
Living A Spirited Life with Dani Van De Velde
|
Jul 03, 2023 |
|
Befriending Your Shadow Self
|
Jun 29, 2023 |
|
Feng Shui 101 with Master Andrew
|
Jun 19, 2023 |
|
A Chat With Bad Boy Turned Former Monk
|
Jun 12, 2023 |
|
Mitigating the Wrath of Unmotivation
|
Jun 05, 2023 |
|
Brain Mapping with Santiago Brand
|
May 30, 2023 |
|
Fascinating Fascia
|
May 22, 2023 |
|
Overcoming Adversity with Sharad Lal
|
May 15, 2023 |
|
"Get Into It" with Lululemon - A Panel Discussion
|
May 08, 2023 |
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The Sacred Feminine with Leeliu
|
May 01, 2023 |
|
Healthy Anger vs. Unhealthy Anger
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Apr 24, 2023 |
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On Being a Third Cultured Kid with Nikki Muller
|
Apr 17, 2023 |
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Musings of the 5-Second Rule by Mel Robbins
|
Apr 10, 2023 |
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Indigenous Wisdom with Suraya Sam
|
Apr 03, 2023 |
|
Musings on "Lighter" by Yung Pueblo
|
Mar 27, 2023 |
|
Sufen & The BodyTalk System
|
Mar 20, 2023 |
|
Loneliness vs. Solitude
|
Mar 13, 2023 |
|
International Women's Day with Georgette Tan
|
Mar 06, 2023 |
|
Ways to Soothe Your Nerves
|
Feb 27, 2023 |
|
Mili & Maya Kale - The Ladies Behind Moom Health
|
Feb 20, 2023 |
|
Navigating Conflict In Your Relationship
|
Feb 13, 2023 |
|
Columbian Spirit - A Healing Journey
|
Feb 06, 2023 |
|
Mark Whitwell & His Approach To Authentic Yoga
|
Jan 31, 2023 |
|
The Felt Sense & Why It's Important
|
Jan 23, 2023 |
|
Rachel Lim & Her Warrior Spirit
|
Jan 16, 2023 |
|
The Fourth Perfect Virtue - Equanimity
|
Jan 09, 2023 |
|
The Third Perfect Virtue - Happiness and Joy
|
Jan 02, 2023 |
|
The Second Perfect Virtue - Compassion
|
Dec 26, 2022 |
|
The First Perfect Virtue - Loving-Kindness
|
Dec 19, 2022 |
|
Plant Man Dan and Plant Care 101
|
Dec 12, 2022 |
|
A Reflection On Pain & Suffering
|
Dec 05, 2022 |
|
Susan Calderon and Natural Shampoos
|
Nov 28, 2022 |
|
My Favourite Drinks
|
Nov 21, 2022 |
|
Braving The Growing Pains Of Change
|
Nov 14, 2022 |
|
Sustainability, Web 3, and Personal Growth with Stephanie Dickson
|
Nov 07, 2022 |
|
Finding Inspiration
|
Oct 31, 2022 |
|
My Panchakarma Retreat Journey
|
Oct 24, 2022 |
|
Ayurveda 101 with Vasanthi Pillay
|
Oct 17, 2022 |
|
Overcoming Your Insecurities
|
Oct 10, 2022 |
|
The Healing Power of Nature
|
Oct 03, 2022 |
|
Dreamwork with Livy Von Goh
|
Sep 26, 2022 |
|
Overcoming Self Doubt
|
Sep 19, 2022 |
|
Dealing With Emotional Triggers
|
Sep 13, 2022 |
|
Tips on How to Manage Stress
|
Sep 09, 2022 |
|
Public Speaking 101 Part 2
|
Sep 02, 2022 |
|
Public Speaking 101 Part 1
|
Aug 26, 2022 |
|
5 Ways to Tackle Procrastination
|
Aug 19, 2022 |
|
Human Connection with Simone Heng
|
Aug 12, 2022 |
|
Visualisation
|
Aug 05, 2022 |
|
Starting Your Morning Right
|
Jul 29, 2022 |
|
The Basics of Mindfulness
|
Jul 22, 2022 |
|
Managing Anxiety
|
Jul 15, 2022 |
|
How to Start a Meditation Practice
|
Jul 08, 2022 |
|
Listening Well Podcast Trailer
|
May 07, 2022 |