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it's not just a talk, its a VIBE !
Episode | Date |
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The only way you will see change in your life
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Apr 21, 2024 |
How To Have The Most Positive Morning and Become a Morning Person
|
Apr 07, 2024 |
How to Start Motivating Yourself
|
Apr 01, 2024 |
Being Romantic With Yourself and How
|
Mar 25, 2024 |
Take Your Well Being Into Consideration: Currently Doing Another Detox
|
Mar 17, 2024 |
REALITY CHECK! See People for Who They Are NOT Who You Want Them to Be
|
Mar 11, 2024 |
Embracing Emotions and Ending the Cycle of Alcohol Suppression
|
Mar 03, 2024 |
Discovering True Connections: How Self-Focus Reveals Genuine Friends and Supportive Family
|
Feb 26, 2024 |
Embrace Your Evolution: Living Present and Defining Your Own Narrative
|
Feb 20, 2024 |
Journaling for Beginners: Healing, Release, and Self-Discovery Through the Power of Writing
|
Feb 12, 2024 |
YOU are the Problem BUT You’re also the Solution
|
Feb 05, 2024 |
I walked away from alcohol for a better me and a better life
|
Jan 30, 2024 |
How to Start Being Your True Self
|
Jan 22, 2024 |
Stop Living Under Your Parent’s Fears Or Any Fears That You Were Molded in You
|
Jan 14, 2024 |
My First Experience with Anxiety and How I Dealt with All the Anxious Feelings
|
Jan 08, 2024 |
3 Steps Leading to More Productivity. Stop Being Lazy, Get TF UP and Take Action!
|
Jan 01, 2024 |
It’s not New Year “New You” but Improved YOU.
|
Dec 24, 2023 |
Quitting alcohol is not hard at all. You're making it hard on Yourself
|
Dec 19, 2023 |
Build a Relationship with Yourself FIRST Before Building a Relationship with Another Person
|
Dec 11, 2023 |
You Might Need Social Media Cleanse PART2: how to get your creativity and inspo back
|
Dec 04, 2023 |
You Might Need a Social Media Cleanse PART 1: Why I Unfollowed ALL “friends” and “family”
|
Nov 26, 2023 |
How to Deal with Negativity and Hate towards You
|
Nov 19, 2023 |
5 Steps Leading to Being at Peace with Yourself
|
Nov 13, 2023 |
the secret to positivity
|
Nov 05, 2023 |
🔒 be nice to yourself
|
Nov 05, 2023 |
Being "too nice" with others is an issue
|
Oct 29, 2023 |
Accountability is Self Love. It's being in Control.
|
Oct 16, 2023 |
How to Get Your Priorities Straight for Growth
|
Oct 09, 2023 |
Stop Taking your Health for Granted: I joined a detox program, my current diet why I stopped eating meat
|
Oct 02, 2023 |
stop hating on others and especially yourself because nothing good comes out of hate, only negativity.
|
Sep 25, 2023 |
Setting Boundaries: how to set them, when to say them, and why they're important
|
Sep 18, 2023 |
How I went from going out every weekend and party to staying in
|
Sep 11, 2023 |
INVEST TIME DON'T SPEND IT
|
Sep 04, 2023 |
Why you’re attracting cheaters and people who ain’t loyal | Lis Talks Vibes
|
Aug 28, 2023 |
🔒 Self Love Leads to Finding Your Love Partner
|
Aug 21, 2023 |
Why and How You Should Start Loving Yourself in order to Improve Your Life
|
Aug 21, 2023 |
Stop Being Ugly
|
Aug 14, 2023 |
Making Others Happy Will Have You Feeling Empty
|
Aug 07, 2023 |
This is Why You Don't Feel Good Enough and How To Change That
|
Jul 31, 2023 |
🔒 f*ck family and friends
|
Jul 24, 2023 |
balancing life is hard, so I entered my f*ck everything and everyone era
|
Jul 23, 2023 |
they are not you. only YOU know how YOU think and feel
|
Jul 16, 2023 |
Lets Talk Sobriety: no more alcohol, no more weed until recently...
|
Jul 10, 2023 |
🔒 Story Time: my first time getting drunk and smoking weed
|
Jul 10, 2023 |
I am the fun !
|
Jul 03, 2023 |
You Don't Have to Prove Nothing to Anybody
|
Jun 26, 2023 |
They Hate On You Cause They Hate Themselves
|
Jun 18, 2023 |
🔒 Why I stopped having s*x
|
Jun 11, 2023 |
What Being Celibate Has Taught Me: Self Love, Self Care, Alone Time, Boundaries and Standards
|
Jun 11, 2023 |
Heal Your Attachment Issues! You CAN Detach from Friends, Family, and anything Toxic
|
Jun 05, 2023 |
It's Time To Level Up and Be That High Value Woman With All The Confidence
|
May 29, 2023 |
How To Be Positive: Cleanse Your Energy and Stay Away From Positivity
|
May 22, 2023 |
Self Acceptance Leads To Confidence
|
May 15, 2023 |
You ain't missing out on nothing when you're working on yourself
|
May 08, 2023 |
Put Yourself First! How to Say No Without Feeling Guilty or Selfish
|
May 01, 2023 |
Self Love Is The Move
|
Apr 24, 2023 |
🔒 Why I Took A Break From 'Lis Talks Vibes'
|
Apr 18, 2023 |
3 THINGS TO CONSIDER In Your 20's: Stay Single, Work on Yourself, and Set Goals
|
Apr 17, 2023 |
There Are No Beauty Standards
|
Mar 20, 2023 |
Don't Be That Negative Person! There's Nothing Cute About It And You Will Only Attract More Negativity
|
Mar 12, 2023 |
Improve The Small Habits
|
Mar 06, 2023 |
One Thing At A Time
|
Feb 27, 2023 |
Don't Let Any Insecurity Stop You From Doing Anything
|
Feb 19, 2023 |
🔒 Stop Looking Outwards and Look Inwards For The Answer
|
Feb 14, 2023 |
Positive Affirmations Will Change Your Life
|
Feb 13, 2023 |
Pay Attention To Yourself, Not Other People
|
Feb 06, 2023 |
Your Inspiration Is Within You
|
Jan 23, 2023 |
Stop Using Substances To Escape
|
Jan 16, 2023 |
New Positive Changes
|
Jan 09, 2023 |
Recovering Yourself After Drugs And Alcohol
|
Jan 02, 2023 |
I Walked Away From Alcohol And Drugs For Better Change
|
Dec 26, 2022 |
Hangout With Yourself Some More
|
Dec 19, 2022 |
What Its Feels Like Being The Oldest Sibling
|
Dec 13, 2022 |
Show YOURSELF Some More Love
|
Dec 05, 2022 |
Prioritize Yourself First, Your Goals, Your Mental Health, Self Love and All
|
Nov 28, 2022 |
Trust Your Vibes, Energy Never Lies - one of my most meaningful tattoos
|
Nov 21, 2022 |
Ladies, Stop Prioritizing the “Need” to be in a Relationship
|
Nov 14, 2022 |
Let Go of the Past, You gotta Let Go of the Old to make room for The New
|
Nov 07, 2022 |
My experience with Anxiety + Tips
|
Oct 31, 2022 |
Let's Chat a little on Mental Health + Giving You some Tips
|
Oct 23, 2022 |
If You Want Growth, You Need to Change Now
|
Oct 17, 2022 |
Build The Motivation and Listen to Your Intuition
|
Oct 10, 2022 |
Practice Makes Perfect - My Makeup Journey and How it all Started
|
Oct 03, 2022 |
getting body shamed, overcoming shyness, and not giving a f*ck
|
Sep 26, 2022 |
You are never really "Alone"
|
Sep 19, 2022 |
Self-Support is what You need
|
Sep 11, 2022 |
forgive, let go, and learn from the experience
|
Aug 28, 2022 |
Do Not be Afraid to Speak Up and stand up for Yourself, Especially my Ladies
|
Aug 21, 2022 |
Ladies, Pick Yourself Up, Know Your Worth and Respect Yourself
|
Aug 15, 2022 |
SELF care is really the smallest, everyday things you do
|
Aug 08, 2022 |
Letting go of "Toxic" and Outgrown friendships and becoming Your own Best Friend
|
Aug 01, 2022 |
My New Healthy Eating Lifestyle
|
Jul 24, 2022 |
my college experience + my opinions on the school system
|
Jul 18, 2022 |
I stopped wasting my time on drinking alcohol and partying
|
Jul 11, 2022 |
Not in the zone without my HEALTHY and POSITIVE Routine
|
Jul 03, 2022 |
Opening up on why I've always stayed Single + my beliefs on True Love
|
Jun 27, 2022 |
4 Practices that Helped Me CHANGE My Life for The Better
|
Jun 20, 2022 |
Check your circle my peeps because YOU Are Who YOU Hangout With
|
Jun 13, 2022 |
speak your feelings and be vulnerable
|
Jun 06, 2022 |
How I stay Positive and Motivated
|
May 30, 2022 |
Why Set Boundaries + Sharing my Top 3 boundaries
|
May 23, 2022 |
Speaking Good Vibes to Yourself is Important
|
May 16, 2022 |
introducing my podcast vibes
|
May 09, 2022 |